I Hate Fitness..
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- čas přidán 5. 09. 2024
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I hate fitness. A former passion of mine has now become a hatred because of bodybuilding. Bodybuilding has destroyed the concept of fitness being about being fit, healthy, and making your life better. The modern day fitness influencers are scammers.
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I’m in your walls
Hey bud,wanna spar!
Lol don't care plus I make better content mario
Bro Please make a vedio on Vidyut Jamwal
leons wife talking shit once more.
‘It takes fit out of fitness’ 🗣️
Ness
Ness
Mario’s the type of guy to not pull out because it’s push day
Good advice
While he uses the core and does standing hip thrust.
Bro I cant even get into the gym on pull day bc there's a push door
Eyy that's for sambucha
He would pull out, because it's a compound movement
This is probably the best video mario has uploaded on his channel, many people dislike him because of his shorts format, but this man is helping people wayyy more then bodybuilding fitness influencers who take a ton of gear. I really think you should start focusing more on long form and uploading more long videos instead of shorts.
That’s the trend of the channel tbh 🫡
This is why Maria Ross hates fitness
@@Coach_MarioRiosHey Mario, when are you going to admit your whole persona is fake and a marketing gimmick
💀💀💀💀💀💀💀💀💀 he said too much muscle is unhealthy it’s not if it’s done naturally too much muscle naturally is healthy so you really a fun of him he’s just a bitch that hates the nicest guys like he called Noel diecel ‘’ugly’’ and a ‘’donut’’ in a another video
@@TheCatabolicTrexI agree with you he is
Unfortunately, some people still say "He is bigger than you, why would I listen to you" which proves that people are brainwashed by the so-called "fitness" influencers. You changed my mindset about fitness and what it should be and I am grateful for it. The long-form videos are a great source of valuable information, and I wish they would reach a larger audience.
Heck, everyone still says that shit. Fitness community right now is at its lowest point filled with complete bunch of idiots. And Im here actually grateful for the downfall.
Literally the best comment ive seen in long time 💯
Because of You and your brother I changed my persepective on fitness and started workingout the right way, Thank you.
This is why the most aesthetic man in the world leon edwards also hates fitness
Mario's tips is no bs. I'm actually gaining athleticism and keep building muscle through one year of athletic bodybuilding
More than 6900 languages on the world and mario decided to speak with the truth 🗣🗣🗣
Erm that’s not a language
@@cb-vg1gx stay mad coper
@@cb-vg1gx yeah im pretty sure he can smoke your butt in a fight
@@cb-vg1gx calm your ego down lil bro
@@cb-vg1gx yeah and the source? your ass
Thanks Mario for preaching the right way to train. When I first started lifting I listened to all these so called fitness experts and my football or soccer performance as you guys call it drastically fell. I stopped playing and began athletically bodybuilding last year and now I’m back playing and I can say I’ve been performing the best I ever have been
Bro, I love your content. Thank you very much. I am amazed that your intention of pursuing your undergrad degree was to become a fitness trainer. You are very genuine ❤❤❤
Btw, please make a video on 'Exercises to become more athletic, agile and stable'. Thank you once again ❤❤❤
You honestly saved me from bodybuilding. A year ago I was doing Will Tennyson's leg routine with barbell squats added in as well because I had always loved heavy compound lifts. I originally didn't like your content but as I watched more of you and your brother it honestly changed my fitness goals for the better. I feel healthier and stronger than ever thanks to listening to what you two had to say. This was my favorite video from you because it's exactly how I feel.
I know you made a video on MMA weightlifting, how about a weightlifting video specific for striking? Currently training in Muay Thai and I kind of have an idea.
Mario you saved my ass. When i first saw one of your shorts i was a body building geek. (I literally only used machines and never did any compound lifts), i hated you because all others in comments section was disagreeing with your video. But as I matured i realized that your telling the truth that we all do it for girls deep down.To build our confidence. Thankyou mario for exposing this wierd gym culture.
"I hate fitness"
Me too bro. They took fit out of fitness😢
Comparison is the thief of joy
You’re doing fine bro just keep doing ur thing
Yuh
the things you said about people believing what everyone says is actually so true. my friend says that he put on 20 lbs of muscle, and i told him its not possible because of my knowledge from your videos. me and him are both only 13, and hes looked the same for over a year. he said it was definitely humanly possible, and i told him no matter how badly he tries to get me to believe him im not going to. he also has no idea how to train, shown by his advice for bicep imbalances is to take a weaker weight for your weaker arm. your videos have helped me realize that fitness transformations take time and shouldnt be rushed. thank you for producing honest content like this, man.
He's still growing he probably just grew and stuff and thinks it's muscle
He's 100% right, most people are online in the fitness industry are on PEDs and people tend to watch people fitness videos based of the person’s size’s, heck even I used to watch Jeff Cavaliere videos because of it
You hate fitness, but you love marketing. Honestly, this is a true insight, and the real reason why I follow your content, I am part of the Leon Edwards Crew, before meeting you I already disliked fitness influencers. And I dedicated my time to learning more about martial arts (in my case I have been a kickboxing competitor for 4 years). Keep making this content, there is nothing similar to this on social media.
Tbh this is actually the best video you have made so far i mean so many ppl hate u cuz the way u preach but if they really listened ur giving really good advice and really improving real fitness
I love your message bro. It’s got me rethinking a lot of my own decisions and way of thinking. Preciate you 👊🏽
0:23 “cuz im lirrrrrrly just like you” 💀
Mario you’re channel helped me build functional strength for Muay Thai and taught me how to properly lift, not use much machine but free weight , keep up your content bro!
Okay, I have to say I've only seen your shorts up until now. Now that I've seen a longer video, i like your overall viewpoint on fitness vs. the "fitness influencer" garbage people post for monetary views. I'm also a natty here with B.S.E.S. so nice to see a channel with someone like yourself who has a real education!!!
If you haven't already,heres a guide to fix your (probably) fucked up mentality towards fitness.
1. Delete instagram,or make a new account that doesn't have fitness in the recommended
2. Dont look at TikTok comments on fitness videos (i can't tell you to delete tiktok since I've never used it, so idk how it feels)
3. You can watch fitness influencers on CZcams,but depending on who they are,take their advice with a grain of salt (i dont need to say names here)
4. Realise you'll never be as big as your pump and that if you are not on steroids,you shouldn't compare to people who could be on them.
5. Stop being a gymcel - there are other parts to life outside of the gym, and fitness should be used to AMPLIFY who you are,not take over your life.
Good video btw theres gonna be a lot of people calling you a hypocrite,but they dont get the big picture.
awesome advice :)
Can u make a video on rest and recovery?
Bro's actually the goat, the only fitness influencer you will ever need. I've changed quite a lot because of you, gaining confidence from building a body and learning martial arts, thanks a lot bro.
Hating fitness keeping you big as hell
You just proved Mario’s point 😂
😂
Great video man, I loved watching it you keep it up ❤❤
Mario, You have been quite an inspiration to me, back in late 2023 when I saw your videos, I used to hate you because you proved bodybuilders wrong, now You're one of my favorite youtubers because you still prove bodybuilders wrong. Your training is different than others. And that's what makes you a unique coach. I watch your content everyday, I see what new videos you make, And you're entertaining. You even helped me get more reps in pullups. Thanks man 😁
Riosing my Mario while hating fitness
I Rios on my Mario Till i Fit
Mario Rios actually low key has a more aesthetic physique than most fitness youtubers
Bro I just want you to know that we love you and support what your doing !
A lot of what was said in this video came from feelings and not facts. The best thing you can do for your health when you exercise is build a lot of muscle, work on your cardio, and stretch to not be stiff if that’s an issue. All this can be done in whatever way you want, from machines, cables, free weights or bodyweight training. You said machines were a shortcut but what shortcut? If you gain the same benefits it’s not a shortcut it’s just called training smarter. Either way, a person should train how they like, there is no one way to fitness, use what you got and what you prefer.
Bro woke up and decided to speak facts🔥🔥
I hated fitness too till you came around thought I needed to get big and to eat tons of protein everyday to get anywhere was heavily misinformed
Leon on peds too bro
Because he is an ufc fighter. His physique is achievable with his genetics
Whoa Mario liked a comment about Leon being on drugs.😮
Guess he doesn't care😅
He a simple man. He sees leon on a comment, he hearts it
@@sugondsnutts6757 such a wholesome comment 🥰😇
Just like Mario's wholesome and humble personality😌
bro Leons wife wont like that🤣🤣🤣
Just watch your video, and I am surprised I always been fooled with anything we watch, especially in the social media aspect, compounds and free weights. It’s always the goat.
I used to dislike you because of your short-form content, but this video got me to subscribe. Keep this up.
Ngl you and your brother changed the way I think about fitness rather being a gym freak and making gym my entire personality I did gym to become strong and healthy my goal changed from being a meathead gym freak to man who desires to be healthy and natural ❤
ever since i started listening you my physique changed from the 331 lbs to 279 lbs through a cut.
you are honestly the best fitness youtuber on the earth rn love from australia :)
Fax tho, I’d rather take advice from somebody natural who had to work hard for their physique and got certified to give the programs and information instead of somebody who just took steroids and lifting weights which in reality isn’t that hard, and coming from me who is a national level boxer Mario also gets a lot of his content on fighting correct, it’s like my dad always said, “always act like the dumbest person in the room because the dumbest person learns more than the smartest”
You are the only guy that i listen for my lifting journey, thanks to Mario rios for his good content ❤😊
Karate combat/Brand Risk Promotions
remember when you said you wanted to fight Connor Sinnan in Kickboxing i think you could try find an opponent to fight in Brand Risk Promotions(Adin Ross' kickboxing promotion) or Karate combat an up and coming striking league hosting banger events with well known and also skilled fighters.
As a fan would love to see you step in the pit(karate combat) or in a kickboxing ring against maybe another "fitness influencer" or even just a regular fighter of your size and weight
Couldnt agree more, stand out from the rest
Hey mario, i really hope you would make a video about jumping trainning and how to prevent accident when train it. Hope you a good day❤
As much as I hated hearing this guys voice, I’ve gained a total different perspective in all my workouts. It’s crazy how much better I feel all because of Mario. I am definitely a huge fan of Sulek, Alex Eubank, CBUM and all of these other fitness figures, but I don’t think anything has changed my perspective as much as Mario.
Most underrated video out there. Exposing the social media fitness world
don’t worry about progress i started lifting 2 years ago and I just now hit 225 that 8 months 225 bs is inside
Opinion on zercher deadlifts for mma/wrestling
phenomenal vid as always brother
Bro sometimes your videos make me laugh a lot but you have changed how I think about fitness too. I used to play as a forward for my highschool soccer team. I was very strong and explosive but I felt like I was not big enough so I joined the gym. Ever since I started taking the gym too seriousliy, I went into a gym bro spiral becoming bulkier which made me lose all my athletic abllity. What made it worse is that I wasn't even feeling good from the inside while eating BS foods just because they are high in protein. More younger guys should really listen to this advice !
Finally a real man who can spit some facts
Not some bs for views
Mario saying steroids is cheating is wild because hes a huge fan of UFC fighters where alot of them are juiced up Mike Tyson puts it best steroids should be used in if you wanna run faster or swim faster anything exept if you fight its attempted murder Mario gonna ignore juiced up fighters go after bodybuilders also Mario im not a influencer but i cause drama with everyone and clout chase intensly
Because at least UFC fighters do something. Bodybuilders just pose on stage meanwhile UFC fighters beat each other up.
The UFC fighters do something which actually have some need for steroid usage. Whilst bodybuilding you can just build a physique naturally.
I want a physique like your talking about, one where im healthy, strong, look good and move well.
could u make a athletic muscle tier list video
Mario bro. Thank you for everything. Love from South Africa
good one bro 🔥
Keep doing what you are doing bro. I have decided to unsubscribe from lots of fitness channels since they all are too focused on just building muscles with over complicated science based techniques. I just wanna lose weight build muscle but at the same time be healthy and be combat ready 🤟
bro max euceda is 100% natty bro that guy trains legit
Euceda gives pretty good advice from the little I've seen of him and there's nothing really sus about him.
Dude isn't too lean either, and hasn't exploded in size or anything
@@OnionMotuhe exploded in size last year. The guy make good gains despite bad programing years ago.
Gives some bad advice tho
He suggested a 700-1000 calorie deficit for a skinny fat person
@@_Man_000_ ye but the rest of his advice is very good
It's funny how I haven't started the video yet, and then saw his comment here promoting his fitness course
I agree with your overall message dude. I train for health and aesthetics, real aesthetics, lean v taper around 12-13% bodyfat.
Not to be super jacked with wrinkly ballsack looking skin.
Big fan here from South Africa. Keep up the good work my man
Can you make a athletic chest and triceps video?
Weighted dips, heavy bench press, tricep push downs, do one warm up set of each exercise then do 2 heavy sets of each that’s it
@@JM-wf6mvwhat about upper chest
@@ekie7473 incline bench heavy with 1 warm up set, apply the 1 warm up set and 2 heavy sets with high intensity with each exercise you do on the days you workout. Working out this way reduces the amount of time in the gym and maximizes the result of strength and size, strength is more important but size will follow.
@@ekie7473 Incline bench and decline deficit weighted pushups are pretty good. Choose one and do the other on another push day, then keep alternating between them.
If ur doing upper chest then it's best to have just one other exercise for the lower chest.
@@ekie7473stop worrying about that shit. Bench press build the whole pecs. If you are concern do an incline instead.
I agree with you mario idc what anyone says.
This is true. Keep posting. It is making fitness greater indeed. Social media fitness is fake.
Excellent message. That's why ppl with this approach end up being confident and healthy and "bodybuilders" end up with insecurity, fatness, body dysmorphia and a shit health.
Finally you say something meaningful and interesting and not just scream obvious things. Im impressed
Listening to Mario and Martin keeping you functional as h*ll
I hate how much social media changed everything, such as doing something like lifting, like im not trynna look like a fucking juiced up blob of muscle. People who are hypnotized by these guys expect every guy that lift to look like them, and its like, bro what happened to looking like a pro athlete and not just a giant freakshow that can't move properly.
I'd say all these fitness influencers people refer to are more like bodybuilding/powerlifting influencers. Fitness and bodybuilding/powerlifting are not necessarily the same thing.
its cray to think that the sun really doesn't ever set it just move to another part of the earth and lights it up and really were always seeing the light from it because if you aren't seeing the sun you're seeing the moon which is the light from the sun.
Respect, man. They only hate you because you expose the lies they spread.
i take your advice even though im trying to get as big as i can naturally to satisfy my ego
thats why leon edwards has the most aesthetic physique 😍🤑
You really became the realest dude on this topic....all These pathetic fitness youtubers should face charges for All the lying to the kids
MAKE FITNESS FIT AGAIN
I don’t agree with everything you and your brother say, but I always come back to the videos because I agree with and respect the overall philosophy. Improving your overall health and your entire body, not just growing muscles.
4:15 20 pounds f muscle in a month is wild 💀 it took me 2 years to get that much
I dont understand the noel slander at the end tho, what does he say thats wrong?
If that’s what you call slander you must have low standards for it. And I explained what he said wrong 🤷♂️
@@Coach_MarioRiosnot really slander but I haven’t seen him give bad advice as far as I remember, maybe I haven’t watched him enough tho
I probs won’t get a response but is it alright if I’m just lifting with bum bells and a bench bar
Mario Rios needs a rebrand, plus less hate on bulky bodybuilders
Cope
As Mario said Harsh Truth>Comforting Lies
@@_Man_000_ Annoying opinions states as facts vs people doing their own thing trying to get big
"and why you should too" 💀💀💀
was those videos of you in the car your visualisation sessions?
Respect for calling out all the fakeness in the industry. Subbed
Probably the best video and bro did not hold back.
great vid bro keep going
i disagree with the fact that enhanced fitness influencers can’t give naturals advice, they were natural once too and i understand that training is different (volume), but overall it’s basically the same stuff, i don’t disagree with what you say and think you should have a platform, i just disagree with a couple of things and agree with others
Social media fitness keeping you big as hell
Mario what do you think of tje noble natty community?
@Coach_MarioRios
Can you make a video about heavy and light Reps for Fighters wanting to be like Leon Edward’s ?
I keep making fun of him but at the end of the day he is speaking facts ❤❤
It's not fitness when you can't touch your back, have no mobility, can't do fundamental human movement (without gassing out) and probably going to die at 30 🗣
since i started listening to Mario instead of these "bodybuilders" my physique went from bulky and not strong to aesthetic and strong small waist and big shoulders and big back
i feel like i could agree with a lot of points you make if it wasnt your delivery by shitting on everyone in the fitness community and approaching a toxic - hateful type of content the gym should be a place where we encourage each other and be kind and respectful fitness social media has ruined a lot of this and you are not an exception
Harsh truth > comforting lies bud
@@Coach_MarioRios I remember you admitted giving wrong info for views im not into social media Fitness that much anyways since its a bullshit toxic sellout fest anyways rather talk to some chill people at my gym the encouragement is amazing it would be great if fitness would be like it actually is if tou actually go to the gym lol
I get your point but if he wasn't toxic towards them I would probably listen to the mainstream madness, rather than actual facts
You hit the nail on the head.
sigmund freud is an old school philisopher?
Doing the bed workout with Leon Edward for aesthetic physique !!!!
isn't isolation safer than compound movements?
for example you are much more likely to injure yourself while doing squat or deadlift rather than leg press or something similar
and cannot isolation exercises help you with your compound movements? for example I am doing isolation exercises for my forearms so I can do pull ups better
Not really, compound movements are not as dangerous as people think. Old school bodybuilders preach how their routines are based mostly on compounds and it's the tested and genuine exercises that withstood the test of time that are the most effective. Also isolation movements are not inherently "safer", many people tear their biceps on curl machines. Most of us already don't do abs or low back exercises compounds are actually keeping us from snap city and those who do get injured are usually ego lifters. I've never ego lifted and haven't injured myself once but I still do PR lifts. Lastly I'd advise you to just do the pull ups, coming from a guy who couldn't do one but culd pull a whole stack from the lat pull down machine, the exercise itself will develp your forearms as you progress.
@@studentoflife8532 I quickly looked up exercises with highest risk of injury and it overwhelmingly show olympic lifts (snatched etc...), heavy compound movements (squats and deadlifts) and then complex gymnastics for example handstand push ups
The old school bodybuilders had crappy plans to exercise because they were doing crap ton of sets and weren't getting enough rest. The sole reason why they could somehow do it was cause of steroid abuse.
People even died while doing squats. You don't hear people dying due to bicep curls.
Also just claiming that all injuries from compound lifts is due to ego lifting while bicep curls is because the exercise is bad is the biggest nonsense I have ever heard.
@@theunfortunetone8452 I'll try to keep an open mind since English is not everyone's first language nor mine but I think it's pretty clear to anyone that I only gave the bicep curl machine as an example to show both compounds and isolation movements can be dangerous. Neither is better or worse and have their own place in every routine. However, just because of a few idiots who don't know their own limits or payed any attention to form or tempo have injured themselves it doesn't mean that compounds or isolation movements are unsafe.
Indeed snatches and Olympic lifts are prone to accidents, there's no denying that, even pros with years of experience have gotten injured during training. But why would you or any average lifter care? I'm not doing snatches, I'm not a powerlifter. I'm also definitely not lifting heavy all the time on deadlifts and squats, I want to enduce growth so I'll ofcourse use a weight that I can take to the average rep range.
Now I try to take a nuanced approach to this kind of thing but it's undeniable that compounds forces the whole body to get used to the movement, any lacking muscle is eventually developed to execute the movement better while machines just isolate the targeted muscle and it's clear that having no weakness in regards to movement is healthier and better, that's Mario's whole point.
When you don’t like social media fitness but all you do is fitness and post on social media