🍃10 MINUTE | GUIDED MEDITATION | MENTAL RESET + INNER PEACE AND HARMONY

Welcome, I’m Kamara Farai 🍃🤍
Here to help you on your journey to inner harmony , inner peace and your Souls awareness ✨
This Guided Yoga Nidra practice helps to calm the mind and nervous system as well as the energetic bodies -
To bring a sense of calm, inner peace -
Opening up the heart space to allow love to come in and radiate through your entire being.
I will be your guide, as we nagivate our way on this healing journey.
I am glad that you’re here!
Remember - you’re beautiful , loved, supported and worthy!
Gratitude 🌷and love,
Kamara
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🍃Be sure to check out my other Yoga Nidra Guided Meditations here ⬇️
🍃GUIDED MEDITATION | WHEN YOURE FEELING LOST | CALMING THE NERVOUS SYSTEM 🍃
• 🍃GUIDED MEDITATION | W...
🤍🍃 GUIDED YOGA NIDRA MEDITATION | RECLAIMING YOUR JOY & CALMING YOUR NERVOUS SYSTEM
• 🤍🍃 GUIDED MEDITATION ...
🍃GUIDED YOGA NIDRA MEDITATION | NERVOUS SYSTEM RESET | EASE ANXIETY & CALM THE MIND 🤍 • 🍃GUIDED YOGA NIDRA MED...
🍃GUIDED YOGA NIDRA MEDITATION |HEALING THE HEART CHAKRA | FORGIVENESS | INNER HARMONY | SELF LOVE 🤍
• GUIDED YOGA NIDRA MEDI...
Ways to support ☀️
www.buymeacoffee.com/thehigh
#yoganidra #guidedmeditation #meditation #yoga #practice #heartchakra #heartchakrahealing #healing #Depression #support

[@kamarafarai]

Please excuse the typo in the beginning of this video it was not edited correctly . As i clearly say it’s a “guided meditation” in the video not a yoga Nidra which I also do here as well , which is why it was a mix up. Sometimes doing so many videos and editing , you can simply miss something or forget! Thats all 😊 I don’t have an assistant yet and at times I do need one… it simply was an editing mistake … my apologies

[@cosmicenergy836]

Thank you , Kamara! I love this so much 💖💖 you’ve helped me in ways I can’t even describe. 🙏🏽 many blessings to you

[@phoenixgirl11]

What does it say that it’s YogaNidra when it’s not?

[@kamarafarai]

It was a simple editing mistake on the thumbnail and beginning … which will be corrected. As I do yoga nidras here also.