All About Water for DAY HIKING - What I Pack, Why, and More *super important* (hiking essentials)
Vložit
- čas přidán 22. 06. 2024
- When it comes to hiking essentials, water is one of the items top on the list! In this video, we dive deep into all things water for day hikers. We cover why water is so important, what gear I pack, why, and so much more. Hiking preparation is so important, so whether you're experienced or a total beginner hiker, this video is packed with practical hiking tips. See below for more info...
//SHOP THE VIDEO:
my pants - bit.ly/2YnGPYK
my shirt - bit.ly/3nbVaBZ
water reservoir - amzn.to/3h4riUs
sawyer squeeze - amzn.to/3n7p6iB
my day hiking backpack (24L) - amzn.to/3yM8dMv
larger day hiking bag (36L) - bit.ly/2WX6tDi (this is the new one I want)
//OTHER VIDEOS YOU MIGHT LIKE:
◦ Day Hiking Preparation - • 6 Things I Do to PREPA...
◦ Intro to First Aid for Hikers - • INTRO TO FIRST AID for...
◦ My Guide to Hiking Shoes - • HIKING SHOES: Hiking B...
//MY CAMERA GEAR
Camera - amzn.to/3fhO7lE
Vlogging lens - amzn.to/3ob2IU8
Microphone - amzn.to/3uu7E85
SD card - amzn.to/2GjnaQE
My drone - amzn.to/3hkYTbd
GoPro - amzn.to/3gjMEMr
Waterproof GoPro handle - amzn.to/3pc3EIi
Music for my videos - www.epidemicsound.com/referra...
//LET'S CONNECT
Blog: amandaoutside.com
Instagram: / amandaoutside
Pinterest: / amandaoutside
THANK YOU SO MUCH FOR WATCHING!
DISCLAIMER: This video description contains affiliate links, which means I’ll receive a small commission if you click on the items mentioned. You are under NO obligation to do so. As an Amazon Associate, I earn from qualifying purchases. Thank you for your support of my channel!
Amanda Outside: Sharing camping and hiking tips and food ideas so you can get outside more... and eat great food while you're at it!
![Eminem - Houdini [Official Music Video]](http://i.ytimg.com/vi/22tVWwmTie8/mqdefault.jpg)
What are the key takeaways you got from this video? Comment below! ⬇️
I'd like to highlight that everyone hiking should be reminded to be autonomous!
A key take away for me is actually an affirmation. Not to rely on others to carry important gear such as a water filter. I regularly hike/backpack with my 2 children. Everyone has their own essential life saving gear, and knows how to use it, just in case. Great video!
I cannot believe I just found that pocket and the little hole in my daypack for the bladder and hose. Duh. 🤯
Such a great idea for the water filtration.
The key is to drink water frequently through the hike.
YES! It's so frustrating when folks don't bring any or enough water on hikes. The best we can do is take care of ourselves and set good examples/educate. You explained all your points so well. I don't know how I ever hiked without my water reservoir that I acquired this year. I rarely get headaches anymore hiking in the mountains because I'm just constantly hydrated - I enjoy hiking more! And I love my Katadyn BeFree water filter. What a game changer for having a backup AND cold water on trail.
Absolutely! So glad you're loving the reservoir and that you have a filter. Being able to get cold water on the trail is the best! 😁
This! I was just on a 4 mile hike, testing out my new daypack and came across a group of teen/college kids and they had zero water or bags and I told my boyfriend I didn’t know for sure if I was old or just prepared for thinking they were insane for not having any water. I usually carry my sawyer squeeze and dirty water bag too, you know “just in case”…I’ve never understood why people choose to carry the smart water bottles with the sawyer squeeze vs a hydration bladder for all the reasons you mentioned! Thanks for your video!
Also on a side note I have a CNOC bladder as my dirty water bag because the top opens wide for easy water collection, the threads fit the sawyer squeeze, and it’s easier to squeeze the bag to filter the water than the bag that comes with the sawyer squeeze
Don’t know if it has been mentioned without reading all the comments. One thing to keep in mind with the Sawyer. You cannot let it freeze. So in cold conditions put it in a ziploc and sleep with it. Cold days put it in your coat or shirt close to your body. Sometimes there is an obvious split on the outside when it has frozen. Other times you may see what appears to be a slight leak. It’s not a leaky seal, it’s damaged. As for bladders in hot weather. I learned that after taking a drink blow the water left in the tube back onto the bladder. This will save you from getting a mouthful of hot water. Great hydration video by the way.
Resurrecting a posts but still, thank you, I had never heard that and I'm in Alaska... I probably have some broken ones in vehicle kits that I left in there in the winter... eh, they are cheap(ish) at least.
I always try to carry the 10 essentials every time I hike food, water(sawyer mini is my preferred system), insulation, shelter, navigation, fire, headlamp, sun protection, first aid, and multi-tool.
You forgot tp
I day hike in desert environments with no water sources at all, I bring a full bladder and two water bottles and hope I don’t get lost. The concept of getting water on the trail sounds like a crazy dream!
All good points. A lot of people though, including myself, hate bladders with drinking tubes. I'm a 55 year old hiker that spends most of my time in the deserts of Southern AZ and 99% of the time am solo. While a very rare water source may be out there somewhere, I pretty much only have what water is on me. If I'm out all day then I've got a couple of water bottles on my pack and a soft 1.5l or 2l water canteen in my bladder pocket. I've got no problem taking a break and refilling my bottle when I need to. I also carry purification tablets just on the chance I need them and actually have a water source but that would be very rare. You touched some on mentality and in this environment in AZ, that is key to survival. Pre-hydrating is important, as you said. Don't hit the trail already behind the 8-ball. Keep your electrolytes up but don't go overboard with them. One absolute never-break rule if you have limited water is ALWAYS turn around and head back when half your water is gone. Never forget that you also have to get back to the car, and have some water in the car. It might be warm but if you pushed it a little too hard you'll be glad its there.
Would love to see a video on your favourite electrolytes!
I'm definitely going to film it! Lots of requests. 😁
1 liter smart water bottle with sawyer filter. Depending on water sources I carry additional bottles in pack. I don't like not knowing how much water is in a bladder until it's empty.
Totally agree. Bladders are very failure prone, as well. There are valves, hoses, and o-rings... all points of failure. My ideal is a 1L smart water bottle and the 1L bag with Katadyn BeFree, so that I can carry 2L if necessary and have the ability to filter.
Great video! I still prefer to use a water bottle because you can't tell how much water you have until it's gone unless you keep taking it out to check. Smart water bottles are big and skinny and the tip fits perfectly in the sawyer squeeze! Just keep it in a pocket you can reach, I always keep my water on the right since that's where I can reach.
How long does the squeeze filter last also the life straws can they last months even if you leave it up for months?
Great info! Thanks for doing so many safety oriented topics which others don't cover.
Love your channel! I've been hiking all summer but two weeks ago I messed up and didn't bring enough water and was so overheated after a large climb and almost passed out. Definitely made me rethink my whole setup.
A lot of what I talked about in the video I learned from making similar mistakes. That's why I love making these videos - it's so important to be prepared! Thanks for watching and I'm so glad you love the channel! 🤗
Wow this just happened to me I was so scared I almost used my inreach. I had enough water but just wasn’t drinking enough. I hope you are doing better and are safe!
Thank you! Love your channel. Your videos are always so informative. 😊
Great video. I like that you pointed out that we should be mindful of what we put into our bodies before a hike. Also, the importance of bringing a backup system along. I would love to see more video's on preparedness.
Hey Amanda…this video is very timely. I had become severely dehydrated twice in the last six weeks. Both times I had to be hospitalized. No fun….and dehydration can alter a persons mood, personality, decision making, etc. Stay hydrated!
I'm so sorry to hear that, but I'm glad you're okay. And you're right, dehydration is not only uncomfortable, but it also affects your decision making, and when you're out on the trails, that can be very bad!
@@amanda.outside I am ok and I thank you for responding. I’m sure you now how much your subscribers appreciate a personal response…but also know we all k ow you can’t respond to everyone….much love to you and Nick.
I essentially started bringing two 32 oz gatorades. As well a packets then I have one for the hike and one for camp as well as water. Good video nobody talks about. Thanks.
Literally everything i do & carry on any hike.
Thank you for this video! I’m a complete beginner so some of this stuff I just hadn’t thought about. So helpful & thanks for linking what you use.
You can become dehydrated all year round. I see it all the time while I am medical personnel for our Youth group on campus.
Definitely! Dehydration is something to be aware of even in the colder months. Great point.
This is crucial information..thanks for the reminder. 👍🏻 Also important to remember that the ability to make fire is also a backup ‘water purifier’. I know everybody likes plastic water bottles but everyone should consider a small titanium/stainless steel bottle as a second option (it doesn’t have to be the massive one, just something small) so you can boil water in a fire if necessary. If you are unexpectedly overnighting in the backcountry, fire will be just as crucial as water. So a small fire starter either home made or something you buy is a fraction of an ounce and ‘kills two birds with one stone.” Wishing everyone safe and happy trails. 🔥🪵🌿🧸⛰🌻
I fortunately have never experienced an emergency situation while hiking but always carry enough supplies to get me through a night. Food, water, stove and fuel, fire starting, first aid and other basic supplies. It's comforting to me to know that I'll be ok for a while if something goes wrong. Plus the extra weight means more exercise. Be safe out there and plan for extra. Thanks Amanda for all the helpful ideas.
I love how diligent you are. Very helpful advice, thank you!
Thank you Amanda, another great video. I am now looking into getting myself the Sawyer Squeeze as I am guilty of only taking a bottle of water out with me when walking my dog. I guess we are both not drinking enough !!! Thank you again for always being our voice of common sense x Keep up the good work x
The video was really helpful ! Many thanks, Amanda !
Great idea, thank you. I day hike and truly never thought of this.
It was 97° in L.A. yesterday. 2 people had to be rescued by the fire department, needing airlift out of our local hiking area, (they became dehydrated). Another case where someone's dog died on the trail. PLEASE, people, don't take your dogs out in the heat of the day!!
Very informative. Thanks for your enthusiasm in helping people have a good experience.
Great video! I do a lot of desert hiking even in high desert so I always take a pre frozen water bottle w electrolytes always in it
That way an hour into my hike i switch from my 3L bladder to the cold melted electrolyte bottle. Carrying a backup for filtration is something I’ve never done on day hikes , Especially if I don’t think I’ll be around water much but you have convinced me otherwise!!!
As you never know what your situation will become
I like it - Be prepared
Thank you!!
You're welcome! So glad you got something out of the video. Thanks for sharing 😁
thank you so much for this! I have always heard of this hydration pack but have no idea how to use it so this is really useful. Great tips there, super useful. Now I'm better prepared for my future hikes :)
Thanks for the great information. Excellent instructor.
Love your video, thanks for publishing it. People need to know these things. Just to share, here is my take: I used a water bladder for years, but switched to a water bottle system with 2-4 bottles of .7 to 1 liter of water each. They are stored on pockets I can reach without taking off my pack, so I can drink "on the go". The main reason I switched is because of the inability to quickly assess my water level when I cross a stream. I would have no idea if I needed to stop and filter water. Also the water bottles are easier to clean so I can use water additives in them (Gatorade, Noom, etc.) without worrying about gunking up the components.
Also, you want to remember you can only absorb so much water, about 1 cup every 20 minutes. If you drink more than that, you end up having to urinate more frequently. About 1 cup every 20 minutes is the norm. So about 5 good swigs every 20 minutes from your bladder to keep you hydrated.
Those bags from the Sawyer Squeeze are the WORST, in my opinion. I carry a 1.5 gallon gravity filter bladder (that can double as a carry bladder and even a drinking bladder in a pinch). Usually it is empty until I want to filter. I just hang it from a tree full with my filter (I also use the Sawyer filter) in line and then fill my bottles while I'm taking a break. That way all the water in my bottles is clean and I don't have to try and remember which ones I used as a dirty the day before on a multi day hike. The bladder is my "dirty" and I can use any/all of my bottles because they are always filtered.
I too love to carry my filter, even on day hikes. Less because of my water getting warm and less pleasant, but because of the WEIGHT of water. If I'm in an area where I can resupply frequently, I have to carry less water. My bladder was 3 liters (6.6 lbs) where my normal day hike is about 1.4 ( ~3.1 lbs). That a significant reduction in weight. If I need more for a short period, I can use my gravity bag to carry 1.5 gallons. I usually only use that at camp, however. I'll fill it when I get to camp and use it for dinner and breakfast and topping off in the morning. (Obviously I'm not talking about day hikes!)
Good points, I’ve always carried a water bottle with water and one with bio steel. But I think the reservoir makes a lot of sense, I’m going to buy one! And a water filter, never crossed my mind, which as I write that doesn’t sound super smart on my part! Thanks for this, I 100% rethinking my water situation. And yes to electro light video. -Melodie
I'm so glad this video got you thinking. I've learned a lot of this stuff the hard way, so I'm always happy when these videos can help others become more prepared and avoid problems on the trails. Happy hiking! 😁
Lots of great tips! I always carry my water bladder, with a backup drink bottle usually another litre and yes always carry extra snacks high calorie, my filter kits, first aid kit and warm layer of clothing / wet weather gear … because you never know what will happen. Need to be prepared
Another great video💥
Such goods tips. I'm going to add my Nuuns in my day pack!
I've been a day hiker for a decade and it's only now as i'm starting backpacking that I'm realizing how much I was putting myself in harms way by not carrying enough essentials. I thought I was really prepared because I was comparing myself to others.
I used to work for a national park in Canada and people are HORRIBLE at planning day hikes. They often would arrive at our destination with no plan, no map, no water, no backpack, no appropriate shoes.
Great info Amanda, it's so true we are all guilty of not drinking enough.Good subject to focus on
Yes please to Electrolyte video
@@stephenjones6902 Just add pink Himalayan salt to your water.
great info Thank You!
Solid advice.
Excellent video! I have a Sawyer Squeeze, but I haven’t been backing it up with anything. I think I will now.
Also, I find it so frustrating when I go out day-hiking with friends that are totally unprepared. Even for a day-hike I’m bringing stuff so I’m prepared to spend the night in the woods…I feel like I’d wind up carrying my buddies if we got into a bad situation.
“Today we’re doing a deep-dive into hydration”…I love it!
Thanks for your sharing.
I’m trying to figure out what pack to get that will hold large amounts of water and my essentials for a day hike. I appreciate this video it really spoke to how I feel now. Thank you for making it!
Hello Amanda thanks for sharing 👍 😊
This was so important! Sadly you never understand the value of water until you don't have any! Thank you, you are a great teacher!
prep is very important. hydration is key and know thy self
Really great advice. I like hiking with my reservoir for staying hydrating during the hike, but I always carry some other kind of bottle (nalgene, collapsable water bottles, etc.) to drink out of and to cook with (when backpacking). Every break, I take out the bottle and chug water. I find the reservoir is good for sipping, but I don't drink as much if it is my only source of water. I also swapped out the sawyer fill bag with another bag that has a wider opening. Also highly recommend the water purifying tabs. Filters can break, so it is good to have a back up. I like taking my filter, even on day hikes, because I have definitely been in situations where I've filled other peoples water containers because they didn't bring enough!
I just ordered three items 😆 headlamp, a water reservoir, and the Sawyer filtration. Thanks!
Thank u for this information..Heading to sedona next month.
Great information thanks for being awesome
Joe from California
Great information
Your videos are very well done
God's Blessings on all your adventures
... Excellent trail H2O video ... YES !! Water is LIFE ,, all else comes after .. I have been on trail over 50 + years ,, attended ,many trainings , preparedness classes ,, viewed probably hundreds of video's on trail ,,backpacking preparedness and safety .. Without a doubt ,I think you provide the absolute best ,, straight forward information that can be taught ,, this format allows many skilled and unskilled hikers the quality knowledge they could ask for .. Sure there are lots of options out there ,, just pick at least two and begin your journey ..
.... note on the sawyer filter bags,,, CNOC makes a high quality bladder in 2 sizes that make filling and setting up an overnight drip for AM coffee , ,meal and top up your bottle of choice that is second to none ....wide fill plus easy to clean....... also an application for the BeFree filter bottles...(different threads) .. and YES !! add electrolytes .. to replenish the system ..
..... Love your video's .... your teaching and information is honest and true ...
Depending on how long I plan to be out and the weather, I’ll have either one or two one-liter SmartWater bottles and have my Katadyn filter in my pack. If it’s a training hike in hot weather, I’ll carry another two or three liters just to add weight.
You provided some very sound advice for day hikers and other. Personally, I gave up on the reservoir type water systems (Camelback), just too much cleaning/maintenance for me. I always hike with at least one 38oz metal water bottle that way I have the ability to boil water. In addition to this I also carry Nalgene water bottles, a LifeStraw or Sawyer Mini and additional containers if needed. Great video!
This was very helpful. I have a condition called POTS (postural orthostatic tachycardia syndrome) in which the best way to manage is with electrolytes. This just made my day. I never had them before and I was just going to go buy some tomorrow. Now I know what to look for.
very informative
Good stuff!
Great video! I went on a 17 mile day hike with friends. We brought some water and intended to filter along the way because the trail ran next to a stream. Luckily I brought along my water filter because all our friends forgot theirs! I’m a believer in carrying my own stuff because you can get separated from the group as well.
...Well said! "Hydrate or Die". You've got it covered.
Ahh, great video! I'm more spontaneous when hiking, and it gets me into trouble. I did Grinnell Glacier which is 8 miles and 2000 feet elevation with no water or food. I was so miserable, I said never again! I'm gonna bring my water filter that a friend gifted me when I go hiking in washington next week. I don't have a water bladder, but gonna look them up and see if I can get one. I always love yoru videos! Youre like the conscietous friend I wish I had!
I always enjoy your videos😊 hi amanda
Love this video! Seriously thank you for this, I am planning a backpacking trip this fall and am contemplating the Sawyer Squeeze as my filtration system. I have a water bladder that I use and love. What sort of adaptor do you use to filter water straight into it? Sounds like that'd be super handy on trail.
Sawyer makes a "fast fill" adapter kit. Highly recommend, especially for backpacking because it makes it so easy to refill your reservoir without having to take it out of your backpack!
Such a good video! Especially for us newbies. I found your channel last year and am so thankful for all the valuable info you give. My biggest problem is all the water bladders/hoses end up giving the water a plastic like taste. Any tips?
Great info. One would think this is common sense but (sigh). I use a grayl. I love it! Im a big water advocate! Thanks for sharing.
Not sure if someone has said this yet, but you should consider getting a CNOC 2 liter Vector bladder to replace your sawyer water "bag". It's SO much easier to fill up from various water sources than the standard bag it comes with and has the 28mm thread for your sawyer filter. They also make the bag in a 42mm thread for the katadyn befree filter. I'm really digging the platypus filter that just came out! It has a lot more flexibility and a great flow rate (although the sawyer is a classic I've used for years).
Great video. I see so many day hiker types with little or no water. I have my 3 liter camelbak for hiking and mountain biking. Have to carry water to hike in the desert. I use Nuun for day hikes and plain water for multiday backpacking, no scummy bladder that way. Dont forget water for your dog if you have a hiking pup like I do.
This is such a great video, thank you for making it. Would you consider making a video about how to do the research for checking water sources before you go on your hike? How to find out that info?
Sawyer squeeze on a smart water bottle. Only way I go. I keep a backup bladder as well when water sources are limited.
Electrolyte powders and tablets are an excellent suggestion. Great job 👍
My Edc includes a Grayle geopress, any stream is now drinkable that cool water is so moodlifting can make you love the hike more..
Thank you for this video! I went on a day hike over the weekend and saw several other hikers without water! I am always shocked to see that, especially because I live in Texas where it is HOT! I would love for you to make a video about electrolytes! I have tried Nuun tablets (I have seen you use these in your videos) and love them, but I would like to try different types of electrolytes as well! Again thank you for your videos and for being so amazing!
I have a MSR portable pump that is still going strong after almost 6 yrs, used heavily and welll taken care of. Last summer I bought an MSR Trailshot pump, which fits nicely in a cargo pocket. Also I have 2 water straws, and 2 military canteens, one that I can attach to my belt via Alice clips on the pouch it came with which also has a small storage space that I stuffed as many purification tablets as I could.
I love my day hike backpack cuz it has a little insulation in it so it keeps the water bladder colder longer. I like to stick a couple ice cubes in my water if I can before I leave for the day if it’s a warm day. I’ve used the water in the bladder even to wet my cooling neck kerchief so it keeps me cool. I love the sawyer squeeze too. Easy to carry. Good idea to have something to replace electrolytes as well. So I usually bring a snack that includes some kind of fruit and some sort of salt. Often it’s a squeeze tube of apple sauce and beef jerky and trail mix. For a longer day I might bring canned fish and crackers. Always keep a ziplock to put the trash in and zip lock with wipes to clean up with too.
Definitely important to stay hydrated! I would like to hear about your electrolyte system!
Wow that hiking video is great. I am a Korean elementary school student CZcamsr. I will come to play often. Please upload a lot of good videos.
A few years ago we were camping/hiking at Big Bend. Even though it was spring, afternoon temps at the low elevations were 110 degrees. Rangers advised 1 gallon of water per person and still be off the trails by noon. We were coming off trails 11-12 and people were just starting, wearing clothing that would not protect them from the sun, and carrying 1 little 20oz water bottle if anything. My youngest son (like 17 at the time I think) got dehydrated even with all the water we took. It is much more dangerous than people realize to not take the heat and sun seriously.
Some of us prefer that "smartwater" bottle and our sawyer filters. We can and do pull the bottles out without taking off our packs, and can refill and at any water source.
The sawyer filter how would you know if it’s wrking or not?is it a case of water won’t pass through it if it broken ?great information by the way all the best and stay safe it’s a jungle out there⛺️🔥🍷👍
No way to know
If the filter is clogged, then water wont pass through it, or it will pass through very slowly. That's why knowing how to backflush it is important. Also, if the filter ever freezes, then it is no longer reliable and it needs to be replaced, so you must make sure that it doesn't freeze. Overall, the Sawyer squeeze is very easy to use, but make sure to fully read the instructions before you take it out on a hike. Hope this helps!
@@amanda.outsidehaven’t bought one as yet but the thought of filtering ice cold water had me sold straight away and thanks for the reply ⛺️🔥🍷👍
berkey filtered water bottle is the best. You can remove the filter & if the black filter floats to the top; then it is still working.
@@joanietravel9125 I’ll go and have a look thanks 👍
Enjoyed your video. Love your pants. Was wondering what brand they are and where you got them.
Thanks
Thanks for this video, I recently returned from a 4 day alpine hike to a glacial lake, we brought two of the new lifestraw bottles and they absolutely suck....I got a head rush trying to suck through the straw lol. I ordered a sawyer but it didn't show up in time for the trip... night and day difference.... water is sooo important and we also rocked the electro tabs they are amazing!!!
Another great video! Just got back from my Hoh river trail hike and I could've definitely had more water with me. Also, when are you going to stock the t shirts and hoodies again? 🏞
I am planning to do another t-shirt launch this fall and into the holidays! 😁
Great informative video. Would love to hear what kind of electrolytes you use.
I carry my versaflow hydroblu with me at all times during a hike. I usually have a larger Smartwater bottle clipped to my shoulder that it screws onto like the Sawyer Mini. I'm always afraid to not have enough water, but when I have my filter, I chug a lot more because I can just get more. I never do a long hike anywhere without a water source nearby. I also carry tablet and Nuun or Gatorade packets for electrolytes. I also have a Bear Bowl (folding pot) that I can boil water in with my FireBox Nano (pocket sized folding stick stove). I like to cook sometimes on a longer day hike.
Great Video --- Having run out of water ONE TIME on a hike that I have hiked at least 50 times, I can tell you is was quite scary. I hiked Old Rag Mountain in Shenandoah National Park and took 2 - liters of water thinking that it was enough because it was more than enough the week before when I hiked it. However this day was very dry and warmer than the previous week. Long story short, I ran out of water on the way down the mountain. I knew there was water about 3 more miles down the trail and I had a life straw, so I thought I would be "o.k." I was wrong. I was very dehydrated. My heart rate was 170bpm walking on flat ground when I made it to the fire road. I was kind of freaking out. Some very kind hikers gave me some water to get me to the stream where I was able to re-hydrate. It was a mistake I plan on NEVER making again.. Like I said, I normally take enough water and this confirmed for me that your life may depend on it.
Good video again, I read somewhere that 2% dehydration = 20% performance drop. I find I hike better with a hydration pack than water bottle, but I take both in case hydration pack leaks. I generally get thru 1.5 litres on a day hike in UK, but in summer that doubles to 3 liters. Pee colour of course is good guide to hydration status
My biggest worry is not having enough water. I have a bladder in my pack then bring 2 more bottles in the outside pouches. Thank you for more information to be better prepared.
Thanks for a great, semi-concise vid! Seems like good info. I've been wanting to up my game with water options. I'm 60 and woods tramp in NC. So creeks/rives are commonplace on my lease. Been toting a Lifestraw Flex for a coupla years and it works ok I guess. But always in the back of my mind is the question. Is it really working and how would I know if it isn't outside of "stomach problems"? 😒😜😁
You are so wise! Thank you for sharing your wisdom with us! Yes to the electrolyte-lights video ((especially any products within the guidelines of Celiac Disease (no gluten)). Question: I have hesitated to purchase the water reservoir in the past because of the possible difficulty of keeping the bladder and tubes clean. How do you keep your items clean? Thank you!
After a hike I rinse it out, turn it inside out, and hang it to dry. The nice thing about the one I use is that it can be flipped inside out making cleaning a lot easier. I disconnect the tubes, rinse everything, and let it all completely dry before I store it. You can also buy cleaning tablets for the reservoirs and brushes that fit into the hose in order to get a deeper clean. When I'm hiking, the only thing I ever put in my reservoir is water. I have a separate bottle for electrolytes, so usually cleaning isn't too much work. I think I will make a video on this topic though and show how I do it. Hope this helps!
@@amanda.outside Thank you Amanda! Sounds easy to keep clean. A video would be awesome!
I don't use a bladder system, but I do carry 2.25 liters with me in bottles. Drinking bottle on the left sidie, reserve bottle on the right, plus one .5 liter bottle in the mesh pocket. I'm not a "speed hiker", so I don't mind stopping a minute or two for a drink. Don't have a filter (yet), but I do have a small pot and alcohol burner so I can boil more water if I need to.
Great topic. Water is so important. I think it would be good to cover electrolytes. I cramp up easily and recommend them.
I really want to make a video about electrolytes! I've tried a few different kinds and I always take them on the trail.
I have a blood disease that requires me to drink water multiple times a day I’ve always been afraid to go for any hike longer than an hour, this video has really helped reassure me I will get the hydration and minerals that I need. Very well done well edited video Amanda.
i need to invest in the water filer and a better day pack
where did you get your adapter for the tubing on your reservoir? Great information
Hi Amanda! This video was super helpful. The challenge is always to make sure I'm drinking the water I am carrying, too. I have a beginner question about carrying extra water. Do you carry extra water in another bladder type reservoir or Nalgene style bottles? I have a 3L reservoir that came with my backpack and am wondering what is practical for carrying up to another 3L of water assuming I don't have water sources for filtering.
Fun tip, you can find cute hydration backpacks on rave/festival gear sites! Like i heart raves
Great video. Thanks for sharing. You mentioned an adapter that connects from the Sawyer to your bladder tube, could you share this product info please. It sounds very interesting. Thanks.
I use a CNOC dirty bag with a Sawyer Squeeze. My first aid kit has water purifier tablets and electrolyte pills.
Thank you for this video!! Not related to water but how did you build up to that kind of elevation??
Great info. How much water do you consume (per mile) on a moderate hike?
We're doing a 7-miler this weekend, and are taking 4 liters for both of us. Is that enough for a 3+ hour trip?
Hello Amanda, thank you for sharing this vital information. In addition to a Sawyer water filter, I always carry water purification tablets. In addition, I carry a metal G.I. canteen cup as well as my MSR backpacking stove; therefore, I have three ways to purify water. I can filter it, chemically treat it or boil it. Please keep up your great informative videos. All the best to you and Nick. Stay safe out there. 🤗
+1 for Osprey packs with a bladder. Great way to distribute the weight of 3 litres of water.
Regarding water, I rode into Moab desert on a motorcycle with a couple bottles of water….that’s all. I had no idea how poorly I was prepared. After a few hours I had gone through all my water and I also had to relieve myself (#2) in the worst way, but nothing but sand and rock around and I didn’t have a single square of tp. Luckily after only 1/2 hour a UTV came along and gave me both water and tp. If you are going into the arid west, I would not leave without a gallon of water or the ability to get it.
An episode on electrolytes would be nice. Also best hydration pack/water bladder cleaning practices both on and off trail. Thanks!
More on electrolytes, please. What would your symptoms be while hiking that you need water? ( I seldom get thirsty) The water bladder and the Sawyer Squeeze are game-changers for me. Thanks
Headaches are a reliable early warning system. If you leave it too long, your legs will get wobbly, you'll get queasy, & a whole bunch of other good stuff, too.
A good rule is to drink at pre-set, regular intervals; don't wait till you're thirsty, because thirst is a sign you're already partially dehydrated.