Shakarkandi Pait Bharr Kar Khana Chahiye | Why Sweet Potatoes Should Be a Staple in Your Diet

In this video, Dr. Muhammad Ibrahim goes over one of the many benefits of sweet potatoes or yams and argues why they should be a staple in your diet. So, if you're looking for a nutritious and delicious way to boost your health, sweet potatoes should definitely be on your radar! These tasty root vegetables are packed with vitamins and minerals and have a wide range of potential health benefits (shakarkandi ke fayde).
Sweet potatoes (shakarkandi) offer a variety of health benefits, including aiding in weight loss due to their low calorie and high fiber content, providing essential nutrients for babies and pregnant women, helping to regulate blood sugar levels for those with diabetes, and being a nutritious addition to a healthy diet. They can be cooked in various ways, such as being sliced into fries and cooked in an air fryer, baked or boiled and added to dishes, or made into chips.
0:00 Intro: Benefits of Shakarkani (Sweet Potatoes/Yams)
0:23 Shakarkani/Sweet Potatoes for Brain & Bones
1:30 Respecting the Elderly
2:52 Shakarkani/Sweet Potatoes for Weight Loss
3:16 Shakarkani/Sweet Potatoes for IBS, Pile (hemorrhoid)
3:40 Shakarkani/Sweet Potatoes for Loose Motion (Diarrhoea)
3:51 Shakarkani/Sweet Potatoes for Weight Gain
5:09 Shakarkani/Sweet Potatoes for Evening Anxiety
5:39 Shakarkani/Sweet Potatoes Potential in Typhoid & Dengue Virus Treatments
6:22 Shakarkani/Sweet Potatoes for Making New Blood Cells
---
📱 For consultation purposes, contact us on WhatsApp:
(Click) wa.me/[phone]
🌟 Voice messages on WhatsApp are preferred, calls may not be entertained!
♥️ Subscribe for more health-related content freshly delivered to your inbox every day!
(Click) bit.ly/3ieu8Gy
📸 Follow us on Instagram:
(Click) bit.ly/3TV53RJ
DISCLAIMER:
The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
---
In addition to sweet potatoes (shakarkandi), yams also have potential health benefits. These may include traditional medicinal uses of wild yams, the presence of antioxidants in purple yams, the nutrient content of yam leaves and African yams, and the potential for sweet potatoes (or yams) to be a helpful addition to a bodybuilding diet or as a pre or post-workout snack. It is important to note that, as with any food, it is possible to have an adverse reaction to sweet potatoes (or yams) and to consult with a healthcare professional if any negative side effects are experienced. The high levels of vitamin A in sweet potatoes (or yams) may also have potential benefits for the skin and hair.
#dribrahim #sweetpotato #shakarkand #shakarkandi #shakarkandirecipe #sweetpotatorecipe #sweetpotatoes #sweetpotatobenefits #sweetpotatosabji #drmuhammadibrahim

[@sultanaqamar372]

آپکے بیان میں علاج۔ نصیحت تربیت کفایت شعاری اور مزاح سبھی کچھ موجود ہوتا ہے اور ہدایت یقین کے ساتھ کرتے ہیں ماشاءاللہ

[@aneeqabatool3245]

السلام علیکم
اللہ پاک آپ کو سلامت رکھے آمین یا رب العالمین

[@maazmajid5731]

Subhnllah aj. Shakrqnde k bary men mofed malomat hoe ap ka boht sukreya

[@MysteryMkw]

Jazakallah Dr Sab
اللہ تعالی آپ کو سلامت رکھے آمین

[@shaziatayyab2411]

MashaAllah app Allah Pak ka tohfa hain hum gharebun k leyy Sada salamat rahin

[@easypeasylanguages8934]

I am one of the biggest fan of u sir Allah tala ne kiya to qudrat se nzwaza se hakeemon ko ya Allah unani dawa se logo ko ilaaaj karne ki taufeeq de

[@asifhashmi6415]

Hakim sb mashallah aap ne hame Hakeem bana diya jazakallah

[@samsamad3340]

Wah Doctor shaib wonderful EXCELLENT LECTURE and information. SALAMT RAHIN AMEEN

[@electricalideas668]

وعلیکم السلام و رحمتہ اللہ اللہ پاک آپ کو ہمیشہ خوش و خرم رکھے آمین

[@mohdosmanghani5883]

Subhanaallah MASHALLAH Dr.sahab ok Allah tala app sahet attay farmai Ameen suma Ameen ya rabbalalameen

[@rabiyabashri8356]

Mashallah jaza Kalla Khair

[@ibraheemmshezad400]

Bohat acha g
Apki ya video bohat dair sa ai g
Ap ko allaha pak salamat raky g

[@inayatullah3539]

Mashallah zabar 10

[@sikandar7sikandar173]

Mazak allah khair Allah pak apko badle ke din jaza de Ameen

[@mdvfxx8852]

Allah app ko salamat rakhy ameen

[@mehwishahmad1654]

Aoa,
Mashllah, boht achi video bnate hm Ap, or us se BHI zyada apki funny batain Jo hum sabko 😂 per majbor KR detin hn
Allah pak apki is neki ko qabool farmae Ameen

[@pakistanivloggermom.83kvie48]

Masha Allah zabardast, aj ik aur new bat maloom hui k Agar kisi bhi asabi ko lemon ya dahi se cross Karen to platelets increase hoty hen subhanallah, Allah apko jazae khair day ameen

[@jasimkhan3051]

و عليكم السلام و رحمت اللہ و برکاتہ جزاک اللہ خیرا

[@salikadil9042]

Asalm bhaijaan.Excellent speech and highly valuable.Allah aap ko aur sarer family hamesha roushnaseeb tandrusti kameabi aur jannat de

[@uniqueanimation1444]

Allah apko ajar atta frmaye apki naslo ko Abad o kush hall rakhy is khair k kamo m hissa lyny walo k liye bhi dil sy duwaye

[@mdashfaquenadaf4376]

جزاک اللہ خیر۔

[@abdullahkhokar1973]

Waleykum assalam Dr Ibrahim saab jazaakAllah Khair Masha ALLAH 👍👍👍👍👍👍

[@zaheerafzal2790]

MashaAllah g bohat achy information di ap ny

[@goharbhatti3924]

Barakallah khairan kaseer Aamiin ya kareem Aamiin

[@najamuddin6192]

Walaikumsalam very good information JAZAKALLAH JAZAKALLAH JAZAKALLAH👍

[@gouse124]

Ba adab ba naseeb Masha allah
Bahut acha samjhaya

[@hafsabano6090]

جزاکم اللہ خیر

[@skillfulthoughts]

Zaberdast
Bohat shukriya
Behtareen maloomat Hain

[@tariqashraf7126]

🌿God bless you 🌿Very very nice 🌿sir. G

[@MuhammadIqbal-fp6by]

Jzak ALLAH o kairan kaseeran kaseera,

[@yumanmuskan2618]

Walekumassalam wa rahmatullahi wa baraqatahu 😇🤲

[@syedsadiq7213]

جزاک اللہ خیر

[@user-lg1wm5jw5t]

Allhah apko zajajekhayer aata farmaye aur lambi Umar aata farmaye ameen summa aameen

[@aqsadawakhana7838]

جزاک اللہ خیرا

[@muhammadusman1957]

Mashallah jazakallah.khair

[@lightzone296]

اسلام وعلیکم ، آپ کے مشورے اور نسخے سب بہت فائدے مند ہوتے ہیں اس کا بہت شکریہ ،بس جو ویڈیوز کے درمیان جو تصاویر ہوتی ہیں غیر ملکی لوگوں کی وہ ہضم نہیں ہوتیں ، ہم لوگ ان کے محتاج نہیں ، اس سے بہتر ہے کہ آپ نسخے کی اشیاء کی تصاویر لگا دیں، تو فائدہ ہو گا شکریہ خوش رہیں

[@mohammadtasleem3238]

Masha Allah bhut acha video bhai

[@relaxingandmeditationyourmind]

WALYMUMASALM WARAHMATUHA HI WABARAQATUHU JAZAKILAHA O ALLAH

[@gouse124]

Jazak Allah khyr

[@safiaqureshi1418]

Mashaallh very good video

[@modernstitching4063]

Forever favourite ki permeation.dil khush ker dia ❤❤

[@ImranKhan-ui2nn]

Mashallah

[@jahurulbarijahurulbari9931]

Jazakallha

[@Guriajan.6533]

Jazak allah

[@rashidhusain9108]

MASHA ALLAH

[@funandmasti-lv9lx]

Allah apko jazaykhair de

[@nizamalamalam6510]

Great job

[@adnansaeed437]

JAZAKALLAH KHAIR ❤

[@mjavaid9455]

Shokreia jnab ap ne bohat ache bate btai

[@RJ-RMJ]

Alla zabardast Bhai jaan!

[@suedhabeebhabeeb6672]

Bohat khoob mashallah

[@usmsnshabbir8691]

Masha Allah

[@rayeesquadri827]

Shukriya jazak Allahu khair

[@naheed7729]

Maa shaa Allah

[@sumeratariq5013]

allahumma sally ala Mohammad wa aly Mohammad.

[@naaznaseer430]

Thank you sir

[@masif4830]

اسلام علیکم ہمارے ایک عزیز خلیل صاحب ہسپتال میں داخل ہیں۔ ان کی صحت کے لیے ہر پڑھنے والے سے دعا کی درخواست ہے۔

[@AnwarJahan]

❤Mash allah❤

[@quratulainyaseen4533]

jazakALLAH khairan kaseera

[@sanaullahmalick3141]

Mashallah Subhanallah

[@mubarakkhan-jw6fr]

Your advices are very useful and it was not known before.

[@drasimgondal]

جزاکم اللہ خیرا

[@syedmaqureshi5590]

بارک اللہ فی ما ل ک واھلک

[@user-ABDUL2023]

ان الحمد للّٰہ نحمدہ و نستعینہ

[@shaheensultana760]

Great

[@sadqamahmood1674]

اسلام علیکم ورحمتہ اللہ وبرکاتہ

[@vlogerbb8330]

Wale kum aslam

[@shaheensajwani5299]

Thank you

[@mdkasif1438]

Mashallah ❤❤❤

[@ShaistaDiKitchen]

Mashaallah aap fayde ke saath bohot hasate bhi hai😅😅

[@MrTARIQ1340]

Thanks

[@akmal8906]

السلام علیکم و رحمت اللہ

[@user-mp6ms9dy7e]

Honsla Dene wala jankare h sukriya

[@SingerShahbazgill]

Assalam walekum Hakim Sahab aapke video bahut acchi hai aur bahut acchi video aur ek number aap baat batate hain aap bahut acche Hain Allah aapko se tandurusti De Hamare pet ke matlab Koi Aisi chij bataen Jo Hamara weight loss ho jaaye

[@organicshelfbyguria9461]

Aoa..I always enjoyed Ur video sir N get good advice N knowledge as well...stay blessed...

[@sumbulasim7814]

W Salam jazakallah Khair

[@amarjeetsekhon6147]

Thanks Dr sahib please make video on eye ratina treatment.

[@uswaadeel4187]

ہائےےے تسی کمال ہو۔۔۔۔

[@anwarahmad3119]

Nice

[@ashrafkhan9363]

Good

[@basharatalibutt8395]

you’re very great Mann

[@AnwarJahan]

Assalam alaikum.... ❤

[@mirzamohsin3410]

Assalamualaikum. Daily we wait for your video. Jazakallah jazakallahu khair sir

[@khursheedalam2231]

Assalamualakum, You are great job. Jazakallah ✨️

[@punjabireview9250]

masha allah janab jinnat ki nazar kisi ki bhee nazar ho utarne ka tareeka bta dein

[@zeyannaveed9694]

Very nice AP bahat a hay a hay hayn

[@UmarMehndiParlour]

MashaaAllah ❤❤❤

[@RizwanKhan-ol3vx]

ALLHAM DOLILLAH

[@funfacts9062]

السلام وعلیکم ورحمتہ اللہ وبرکاتہ سر۔
جزاک اللّہ اتنی اچھی ویڈیو کے لئے ۔
سر Retroverted Uterus
پر ویڈیو بنا دیں۔
پلیز پلیز پلیز پلیز پلیز پلیز پلیز پلیز

[@Urnevergonnaescapeohio]

بوہت ا علی

[@naimshakh9782]

Assamualikum wàrahmatullahi wabàrakàtuh 🌹

[@sherjamakhan8683]

Alchar kolaetas kay liay bhi koi nuskha bata dijiay hazrat

[@fariyawaseem]

Hakeem g your fabulous

[@sitalsingh902]

Keaa bat hai

[@asifmehdihassan4410]

Salam,keya ye sugar wale B le sakte hai please reply

[@user-rx6ib1rf3e]

اسلام علیکم ورحمتہ اللہ وبرکاتہ ما شاءاللہ زبردست ڈاکٹر صاحب کیا کسی کو دل کا عارضہ لاحق ہو یعنی مین شریان میں سٹڈ پڑا ھو وہ بھی استعمال کر سکتا ھے رھنمائی فرمائیں جزاک اللّہ

[@Amnas_collection]

Mashallah Jab Miyan Sahab Pakistan aaenge to unko shakrkandi khilani chahie

[@fareedahmed4905]

❤❤❤❤

[@asadytac]

Jis ki Tayzabiyat bari hoe hay Hazma Kharab hay Jiggar per Dabao hay wo log use kar sakty hain ?? Jism may Ratoobaat bari hoe hay to use kari ja sakti hay ?? Ap Faiday kay sath yeh bhi bataya karain Kay kaunsay Log use karain aur kaunsay nahi

[@farhasharik6484]

Mashallah 😊

[@sameermomin3459]

Assalamualaikum hakim sahab migrain ke lie kuch batae plz mehrbani hogi