Rahmat | Snatch 0-160 | Training Hall of IWF World Cup 2024

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  • čas přidán 25. 08. 2024
  • Rahmat Erwin / erwinabdullah74
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Komentáře • 13

  • @TOROKHTIY_MEDIA
    @TOROKHTIY_MEDIA  Před 4 měsíci +1

    *🚀 Jumpstart Your Weightlifting Journey with TOROKHTIY FREE PROGRAM 🚀*
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  • @masayash
    @masayash Před 4 měsíci +20

    Bro loves to fly

  • @Grch500
    @Grch500 Před 4 měsíci +6

    Awesome stuff. Can't wait for the competition videos

  • @damilarewilliams6425
    @damilarewilliams6425 Před 4 měsíci +7

    If he has a good day he’s unbeatable. If he has a bad day it’s close

  • @abdulrahimroslan1771
    @abdulrahimroslan1771 Před 4 měsíci +9

    That 160 looks damn easy for him

  • @wiam4981
    @wiam4981 Před 4 měsíci +6

    that blonde girl was into HIM 🌊🌊

    • @ericljy99
      @ericljy99 Před 4 měsíci

      I think she is from weiglifting house

  • @bigfish1026
    @bigfish1026 Před 4 měsíci +2

    Did heavy pulls yesterday. Traps sore AF today.

  • @JoeNeedProtein
    @JoeNeedProtein Před 4 měsíci +5

    I think Rahmat going to snatch 164, C&J 206? (New WR and WR total)

  • @bocah-angon-bebek
    @bocah-angon-bebek Před 4 měsíci +1

    Vamos Indonesia🔥🔥🔥

  • @syahidakbar3892
    @syahidakbar3892 Před 4 měsíci +1

    He had very good father

  • @BukuHarianKucing
    @BukuHarianKucing Před 4 měsíci

    👋👋

  • @user-yk2rs7gf3y
    @user-yk2rs7gf3y Před 4 měsíci

    Чуваки снимали на заднем плане как не стоит поднимать?