Rahmat | Snatch 0-160 | Training Hall of IWF World Cup 2024
Vložit
- čas přidán 25. 08. 2024
- Rahmat Erwin / erwinabdullah74
🏷️Use promocode MEDIA to get 15% Discount for all programs
🏋️♂️🆓 TOROKHTIY FREE PROGRAM :
Introductory Olympic Weightlifting Training
2-Week Cycle with 4 Workouts (8 Sessions Total)
Focus on Snatch & Clean and Jerk Techniques
🏋️♂️💪 MALE WEIGHTLIFTING 2.0 :
- 12-week comprehensive program
- 5 sessions per week with a focus on Snatch & Clean & Jerk
- Tailored for athletes aiming to set new personal records safely
torokhtiy.com/...
🏋️♂️💪 MASTER WEIGHTLIFTING PROGRAM :
- 9-week Olympic Program for Masters
- 4 Sessions/Week
- New PRs in Snatch & C&J
torokhtiy.com/...
🏋️♂️🔄 OVERHEAD MOBILITY PROGRAM :
- Tailored for All Levels
- 6 Weeks to Enhanced Overhead Mobility
- Focus on Snatch, Overhead Squat, Push & Split Jerk
torokhtiy.com/...
🎤🏋ALL ATHLETE STORIES: • ATHLETE STORIES
⚡🌍 Everyday LIVE NEWS:
blog.torokhtiy...
#Weightlifting #WeightliftingTraining #torokhtiymedia #torokhtiy #cleanandjerk #snatch #motivation #Inspiration #olympicweightlifting #rahmaterwinabdullah #rahmat
*🚀 Jumpstart Your Weightlifting Journey with TOROKHTIY FREE PROGRAM 🚀*
🎁Absolutely Free - Get Started Today!🎁
torokhtiy.com/products/free-weightlifting-intro-program?sca_ref=5076768.XhWRwYWTOW
Bro loves to fly
Awesome stuff. Can't wait for the competition videos
If he has a good day he’s unbeatable. If he has a bad day it’s close
That 160 looks damn easy for him
that blonde girl was into HIM 🌊🌊
I think she is from weiglifting house
Did heavy pulls yesterday. Traps sore AF today.
I think Rahmat going to snatch 164, C&J 206? (New WR and WR total)
Vamos Indonesia🔥🔥🔥
He had very good father
👋👋
Чуваки снимали на заднем плане как не стоит поднимать?