Hatha Yoga can Make you fall ill | Podcast clips
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- čas přidán 27. 08. 2024
- In this clip from my main podcast Hatha Yoga teacher praveen anna shares how after 4 months of intense sadhana in the ashram he fell ill but there was a much more deeper thing to it
Full podcast: • Praveen Anna's journey...
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Namaskaram 🙏
Lovely video.
Just sharing what I had perceived while I practiced.
1. Yes, Yoga burns a lot of karma and the more intense you do the faster we become free from our "compulsions"
2. As I realised consciousness peaks as the compulsions fades away, a sickness becomes an opportunity to even go beyond limitation of body and mind.
3. The Swami's won't say it could miss the golden opportunity of leaning in even more into guru and that takes the whole walk with guru to a whole new level.
4. I.e it's all opportunity in the path of seeking. It's tough but that is what it is. Quiet surprised how the Swami's didn't say anything and such a tough decision. They trusted the practitioner and their guru.
5. Shambo, it is what it is. Nothing to beat yourself up as I always do lol. But lovely sharing.
6. Big Respects for such commitment for the man, dude dropped like 30kg, crazy. Wonder the kind of inner man he has now, bet he can withstand a lot.
7.Anyways Love & Blessings!!! 🎉❤ 😅
🤗🤗🤗
Anna can this also happen because of Shambhavi Mahamudra?
Alot of what you said is "do" and not "being".
One becomes liberated when he/she realises that. To realise that you have to do alot to eventually see that you were already there.
It has happened to me. It’s because of the food diet. It doesn’t suit all body type. During Samyama preparation i faced it but after samyama i switched back to normal house food diet. Everything became normal.
Makes sense.
Thanks for sharing.
Oh thank you so much for the video...same happened with me in 4 months yoga practice and I was clueless,now i know the real reason . Thank u 😊
Vaisakh Anna’s expression was priceless when he heard the diagnosis 😂… good podcast. Would like Hear more on this.
Hey dhanya. Here is the full podcast 🤗🤗
czcams.com/video/mhsqAIei-gc/video.html
I think title should be changed, there is no surity that hath yoga caused illness
.may be illness's root were deep sown and it just happened during those days.
And that is what is told in the video. Its just that in a world where everyone’s attention is just a minute i wanted people to hear the entire video to get the message. So the click baity caption 😅
@@vaisu90 people may watch half the video or may not even watch it, and draw conclusions. So, don't put such titles.
You can rather frame it as a question. Try to keep it positive.
@@vaisu90 as you can see anna in comments, people are relating to title more. I have been following you since you had less than 1000 followers, am first time pointing something.
I fell seriously sick during Samyama preparation. After Samyama I again started eating egg and fish. This full positive pranic food is not for me!
Actually raw food and if food habit changes then our stomach will take time to adjust it ...so that 's y
You need to slowly shift to Veg food. Allow your body to adjust itself.
Shato love😍😍😍
Thanks for this video anna! That clarifies a lot of my doubts😅😊am going to just pursue my practices
Same happened with me ..3 years of intense practice and recently I got to know my B12 and Vit D level was very poor . I am shocked actually.
It's happening because of diet anna i also diagnosed with b12 deficiency and it's wrost now a days nutrition deficiency booming common b12 specially found in n non veg so I started suppliments in deficiency even walk 5 steps is not easy still I continued practices because I founded practices support me in this setuation to survive
Please take supplements of b12
Actually this happend to me also anna - i have done inner engineering, hatha yoga(yogasanas) and sivanga sadhana in same year and not even single day i missed the practice .
But 1 day when doing my shambhavi i got discomfort in my abdomin on that day onwards i was not able to eat food and after check up i was detected with jaundice and vitamin deficiencies and after medication also my jaundice WAS not reduced doctor said it was Gilbert syndrome that means mild jaundice while be through out my life and there was no medicine to this ,
this is due to stress that doctor said , i felt sad after this much of sadhana i fell ill then i said this issue to homeopatic doctor after then using that medicine my blood levels became normal. I stopped all practices.
I thought the practices did not worked for me.
How are you now anna? Health is back to normal?🙏🏾
@vaisu90 Yes, anna Health is back to normal anna, again starting the practices.
I have been practicing isha yoga from last 3 years. I got intense health issues vit 12 deficiency, vit d,etc.... not yet cured not able to do yoga also, too much of nervous pain, I became so weak, don't know whether his methods works or not, no energy, i completely stopped eating non veg after inner engineering, my body is generating too much of heat. I am having proper diet but still experiencing health issues.....
This anna is from UDUPI 😊 Namaskar anna
Yes he is😍😍
I also had similar kind of experience. My question is if doing the sadhana, life comes into fast forward having physical illness and other issues then what is the solution for this as we cannot stop doing Sadhana.
Its not for everyone akka. Most of us are doing sadhana at home. Praveen anna is a rare case where he was doing 8 hours of sadhana daily for 4 months
@@vaisu90 Your answer is completely different from my question Anna.🙁
Hey video is incomplete..r u still doing hatha yoga or u left yoga practice after 4 months??
He is a hathayoga teacher now akka
czcams.com/video/mhsqAIei-gc/video.html
Oooh 😮 nice
Please follow a balanced diet. Which must include all kind of foods like vegetables, fruits, meat, fish etc..
This is very important. Certain nutirents are only available in certain food forms. like omega 3 fatty acids b12 etc..
only yoga will not make you healthy.
Five pillars
1. Get enough sunlight
2. Get enough sleep
3. Get enough excercises
4. Diet
5. Social connections
Yoga includes all the above things you said🙏🏾
@@vaisu90 absolutely. 🙂
Yoga shouldn't be a morning or evening practice session.
It's a life process 🙏