Ancient Superfoods, Herbs & Mushrooms | The Dr. Axe Show Podcast Episode 59
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- čas přidán 23. 07. 2024
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Co-founder of Ancient Nutrition and one of Dr. Axe’s closest friends, Jordan Rubin, joins the show today to share his expertise in ancient principles that allowed him to overcome multiple autoimmune conditions. Jordan and Dr. Axe discuss the top ten ancient foods, herbs and mushrooms that have tremendous benefits. Tune in to learn how and why you should incorporate these superfoods into your diet for optimal health.
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Follow Dr. Axe on Instagram: / drjoshaxe
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OTHER HELPFUL INFORMATION:
What are Vitamin D Deficiency Symptoms: • What Are Vitamin D Def...
Top 15 Anti-Inflammatory Foods: • Top 15 Anti-Inflammato...
Top 6 Foods for Gut Health: • Top 6 Foods for Gut He...
8 Secrets to Boost Your Brain: • 8 Secrets to Boost You...
13 Warning Signs Your Body is Out of Balance: • 13 Warning Signs Your ...
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#draxe #autoimmune #ancientfoods #ancientremedies #ancientmushrooms #superfoods #health
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: bit.ly/2T6NPBR
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➕ CONNECT WITH DR. AXE
Like on Facebook → drjoshaxe/
Follow on Instagram → drjoshaxe
Follow on Twitter → drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
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🎙 LISTEN TO THE DR. AXE SHOW → bit.ly/2SXkEEb
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❓ GET HELP WITH YOUR QUESTIONS → bit.ly/2DqymXS
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
I missed Jordan so much from when you both were doing weekly videos!
More to come! Thanks for watching!
Always love and appreciate Jordan teaching us! He led me on the path to heal from autoimmune disease 2 years ago. Thanks Josh!
How did you heal yourself?
Yes, please tell us what you did
Thanks for sharing, Lexy! So glad. You can learn more about autoimmune here: draxe.com/health/how-to-prevent-infections-to-beat-autoimmune-disease/?
@@kristibillings1949 Jordan Rubin healed his autoimmune disease using the maker's diet.
@@HussRisingYT Jordan Rubin healed his autoimmune disease using the maker's diet.
It feels like I have not seen Jordan on for a while, welcome back. Please come on more often you both make a great team.
It seems like Jordan went off the radar a bit after he sold Garden of Life to Nestle
@@rnwks2008 That's sad. I did not know he was the founder of Garden of Life. I heard after selling it to Nestle.... the quality has downgrade. Very sad. I think it was one of the best supplements out there.
I love you guys thank you for putting this wisdom out here. You both compliment one another ! @Dr.JoshAxe and @JordanRubin
We appreciate your support, Neisha!
We missed you Jordan the two of you make a great team! 🙏😀
More to come! Thank you for watching, Vicki!
My 2 favorite guys!! 🙏🏼🙏🏼
Dr. Axe, I feel so much better since I started taking Ancient Nutrition’s fermented vitamins.
My husband and I love our bone broth and collagen!! We appreciate you and Jordan!
Thanks for sharing and coming on mission with us!
Enjoyed seeing Jordan again - thanks!!
I love watching y'all together and love all the info and wisdom y'all provide. Would love to hear more about your products and company.
Hey there! Thanks for your support. You can learn more here: store.draxe.com/blogs/all/ancient-nutrition-eco-friendly-company/draxe.com/nutrition/diabetic-diet-plan/?
Love you guys - thank you for this, appreciate your work!
Thanks for watching!
I forgot to comment weeks ago but this is one of the best podcasts ever. I learned a lot. Rewatching it again. Thank you 🙏❤️
Thank You Dr. Axe For Your Informative Videos.
You are very welcome!
Super excited to have found this info, thank you so so much❤🙏👏🏻
Love you guys and all you do to help us all be healthy, especially the farming! How exciting! Thanks, guys and keep it coming!
Thank you for coming on mission with us!
Gentleman, you are appreciated. Thank you for sharing😀🙏
Thank you for the great information! So appreciate all you do to get out the truth of "let food be your medicine. "
You bet! Thanks for watching, Yvonne.
Dr. Axe, this is great information!
Thank you for sharing your knowledge with us and for all that you do. What do you recommend for stopping recurrent canker sores?
So educational! Ty guys
Thank you , we love love you guys all information for health .....
thanks Doc
Great Info, thanks, just pre ordered your book. Cheers from Oz.
Hope you enjoy it! Thanks so much for your support.
Absolutely love you guys and the knowledge and information you both shear . I was traveling a couple of months ago through Missouri and was wondering, where on earth y’all’s farm is. Was wondering….. if you guys would let people come take a tour of the farm .
I would love to know more about it.
Thanks again for all you guys do and shear .
Love you guys Blessings and prayers from Canada
The things I would do to see Jordan’s farm and pantry lol
Jordan's book changed my life. Thank you! 🙏
You both are Our Guardian Angels.. Thank you
I love moringa! Thank you both so much for this great information!
Thank you. 💕💕
Thanks that was great 🇬🇧
Add parsley + garlic to a Liver and onions dish.
Thank you
Awe! Thank you Jordan for speaking on sprouts!
I Love Sprouts!
Absolutely! I think you may enjoy this sprout guide article: draxe.com/nutrition/sprout/?
Could you please do a program that could help those of us who can't afford everything you've talked about? We do our best but if you could give us a "bare bones" menu plan - those foods that you feel are absolutely necessary for maintaining our health instead of all the exotic foods that I know we wouldn't purchase whether it be for lack of money or lack of somewhere to buy them? Thank you!! 🙂
Hey Mary! Absolutely. Healthy eating can be affordable. I provide some tips you may find helpful here: draxe.com/nutrition/eating-healthy-on-a-budget/?
Thank You
Can you please teach on what fruit does to the body and skin . Like what you said about grapes for the skin?
Can you please talk about Hyperpigmenttation on face and how to get rid of it
Thank you for all the great information
Love from India 🇮🇳
I still have a bag full of beef liver in the freezer from last summer when I stopped eating meat again because I couldn’t deny that I had more inflammation whenever I ate it, including grass fed bison, beef, chicken, etc...But I want to eat it gradually because I hate wasting food. I take Immune 7 and also a chaga extract every day, and it seems helpful.
You can maybe give it away to family and friends. You know it causes inflammation. Vegan or Vegetarian can be just as tasty and delicious as eating an animal based diet.
I stopped eating red meat myself. I avoid it like the plague🤢...I hate pigtail, ham, and beef among others.
Hey Peter, thanks for reaching out. I think following a plant-based diet is great if done the right way and if you are open to supplementing with some animal-based supplements such as collagen or liver capsules that's fantastic. You can learn more here: draxe.com/nutrition/plant-based-diet/?
Thanks 💚✌️💕
is it safe to eat kimchi if you have reflux and gastritis .i love kimchi and Apple cider vinegar so I wanted make sure if it's ok for me..i love watching your videos ..very educational..thanks
and the LORD he was talking about is JESUS CHRIST!
Yes, he is a believer, which is one of the reasons I've followed him for years. Many doctors don't believe.
First time in your channel 👋.
Welcome!! Thanks for watching, Carmen!
We miss you two
Hello Dr, I have ulcerative colitis. Can I take CBD oil? Will it cure or control my disease? Which CBD I have to take full spectrum or broad spectrum?
Great video. Just found out that my a1c level is 11.6. This has helped. Would like to see more videos on how to reverse diabetes
Dr. Berg has some great videos on reversing insulin resistance. I'm sure Dr. Axe and Dr. J do too, but I was just watching Dr. Berg's videos last night.
@@ThatFatMom yesssss I forgot about dr Berg. I'm going to check him out today. Thank you
@@KC-gh1li you're very welcome
Diet is key to treating diabetes. Check out this article: draxe.com/nutrition/diabetic-diet-plan/?
I live in TN. Is it possible to visit the farm here?
I need this Dr to help me!!
I think you two young man are wonderful l wish you would give a seminar in Detroit Michigan I would truly love to meet you both love you both
When you talk about things can you also show pictures please, thank you 😊
Love from India 🇮🇳
@dr Joshaxe how to stop leaking from the rectum do to crohn's disease and how long do it take to be in remission after doing the markers diet.Can y'all please help me to bet crohn's I have it for 20years I have done it all but l have not have normal bowel movements
First, I encourage you to find a local holistic healthcare provider that can best guide your unique situation in person. This article talks about Crohn's in more detail: draxe.com/health/crohns-disease-diet/?
Can you make a list 🙃😊
How can we get or find the moringa leaves to eat like spinach?
My daughter is 5 and wants to save every avocado seed to grow too. But we are in Texas haha. Maybe I should just try. 🤷🏼♀️ she is my little gardener. Saving seeds and bones for bone broth 😂
Hello Dr's did he do a book on crohs disease with him on the front cover really skinny.
FYI: Jordan is not a Dr
@@Bio2Balance ok thanks for the correction
what do you think of mulberries, my favorite berry.
What supplements can one take for ulcerative colitis please? It’s for my daughter- please help
HI can you use Chaga Mushrooms if you have candida overgrowth? thanks
You can try a probiotic/prebiotic supplement and consume lots of fermented foods.
Hey Rebecca, this article gives more in-depth information on how to follow a candida cleanse and the best/worst foods: draxe.com/health/candida-diet/?
Jordan Dear, this is the worst time since the time of Sodom and Gomora...What do you find Great about this time. It is grate to have you and dr. Axe and people like you, that is true.
Does Rosemary ess oil work for alopecia areata for my son doc?thx
Rosemary can be helpful for hair loss. Check out this article to learn more about alopecia specifically: draxe.com/health/alopecia-areata/?
What’s the name of Jordan’s book with this information in please❤
Dr Axe .I’m a fan of you and I love your videos .my concern is IBS .I don’t know how to deal with it .I eat healthy whole food .I m not fan of sugar and gluten.still having constipation sometimes and emotional days .
I’ll be happy to hear from you and your advices
Start exercising and your all problem will be gone!
Have you tried a probiotic/prebiotic supplement?
@@chelsieromero4874 yes I’m using probiotic colon care sometimes make me bloated But I’m still taking it .
@@mayssacheraz6480 Fermented foods, high fiber foods and provisions should help as well for constipation. Also herbal antibiotics like black seed oil, turmeric, raw garlic daily, oil of oregano and oregano oil, oregano(spice), Apple Cider Vinegar, ginger, neem, onion, aloe vera, pink grapefruit, cinnamon, horseradish, coconut oil, echinacea, and goldenseal.
Also exercising may help. Also it's possible to have other issues other than gut problems like adrenal and thyroid problems. You can maybe schedule a doctor's appointment to figure out if you have additional issues. I know I have adrenal problems, thyroid problems and gut issues.
Jordon u convenienced me I had Candida. Thank you ♥️! It was Something u said . “It won’t hurt to try it”. I decide buckle down . I got rid of the fungus from my toe . Thank you .
What did you do? I have the same thing on my toe nail
I'm so glad!
This may help, Rachel: draxe.com/health/toenail-fungus-treatment/?
My friend gave me a tiny piece of black tumeric... now growing well in my little plot
Send me the link to purchase the most recent edition of the makers diet Thanks
Hey Jenny! You can purchase it on Amazon. Check out this blog post to learn more about Jordan's story: draxe.com/health/jordan-rubin-sbo-probiotics/?
@@drjoshaxe Thanks so much
Dr Axe! Love your show
Can I take these mushrooms even if I have candida overgrowth
Oh so he answered
🙏🏼
Doctor pls tell how to increase iron for pure vegetarian in India Here is very deficiency of iron specially in woman so pls tell vegetarian iron rich food for diebetic also
Hey there! Thanks for reaching out. This article talks more about iron supplements: draxe.com/nutrition/iron-supplements/?
27:12 mushrooms
Only problem is that most of those vitamins in plants and vegetables are not bio available as opposed to meat in general?
If we say that there hermetic than at what dose to mitigate the toxins that are naturally found in them as a defense mechanism to live?
Whats a cradle cap?:0
Dandruff on babies basically
Dr. Axe what vitamins would you recommend for offsetting the side effects of stress?
Strange...
I was trying to post a comment that there are a lot of different kinds of kimchi without chilli but I couldn't.
TFS!! 👍👍👍👍👍✌️❤️🇺🇸✌️❤️✌️❤️✌️❤️
👍👍👍🙏❤️
" I want a WaterBuffalo for Christmas"
Dr. Axe If I have methane dominant SIBO, thyroid problems, UTI that won't go away, and Adrenal Fatigue where do I start? Should I take adaptogens with probiotics?
Hey Chelsie. First, it's important that you work closely with a professional so they can best guide your unique health situation in person. Probiotics should be a staple in your diet no matter what. When it comes to adaptogens - it depends. You may find this helpful: draxe.com/health/sibo-survival-story/?
This is a great article on thyroid health: draxe.com/health/natural-remedies-for-thyroid/?
@@drjoshaxe Thank you😊❤️
What's the herb for grey hair?
He shou wu powder with pumpkin seed power/flax seed powder/coconut oil
@@markk2464 do u think He Should Wu is safe?
@@shawnapel632 ask doc I take it
I talk about it in more detail here: draxe.com/nutrition/fo-ti/?
vinegar is bad internally acording to medical medium, rest of advice solid
I'm a fan of Medical Medium too, be he ain't got nothing on Dr. Axe and Dr. Ruben. These two guys save lives; I'm one of them.
Medical medium=quack
Can you please help me find cure for ulcerative colitis
Is this true? Has jordan really cured himself from cc?
So what you are telling me, the foods the poorer people ate is what’s best.
I have heard in the christian circles that organ meats are not on GOD'S menu. That HE does not want us to eat... Please help 🙏
What is wrong if I followed your book, makers and it did not help me. I spent a fortune but it did not help me.
I’m still suffering and your supplements are very expensive and some of them have ingredients that your book says lot to take. I am confused and still sick.
Organ meats 🤢🤢🤢🤢. I will definitely buy a different version of the book.
Hello Dr, I am in India,have ulcerative proctitis.Can i take CBD oil? Will it help to cure or control my disease? Which CBD is suitable for me full spectrum or broad spectrum?