DIGITAL MINIMALISM by Cal Newport | Core Message
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- čas přidán 10. 07. 2021
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Animated core message from Cal Newport's book 'Digital Minimalism.'
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I don't have social media, but felt shocked to just now realise I read with a kindle, run with a podcast, do chores with an audiobook, study with a computer, and "relax" with youtube.. - I tell myself I'm being productive, but the thought of doing any of these without a device.. ouch! This is clearly a discomfort I need to address - thank you x
You're literally one of the very few channels I like to watch, I barely use CZcams, but I always look for reviews on books I want to read, I was doubting about this one but I think I've just found the book that I'll read this week.
The Buddha praised "fewness of desires" a lot and the value of that hasn't changed a bit. A bit of restraint when it comes to social media can have great benefits
Week One:
Spend one hour a day alone without your devices
Long walk or hobby without a digital device
Where will you go for the hour to find solitude?
What time of the day will you go there?
Week Two:
Stop using devices during downtime
1. Demanding activities is more restorative than passive consumption. (By expending energy you gain energy. You have to spend money to make money )
=Write down two demanding activities, like exercising and learning a new hobby
1. Using skills to produce valuable things in the physical world is more stimulating and rejuvenating than spending time in the digital world.
=Write down two skill-based activities that produce physical things, like cooking or gardening
1. Real-world structured social interrelations are more enjoyable and rewarding than social interaction on devices.
=Write down two real-world social activities
Week Three
Be an anti-texter
1. Turn off notifications
2. Select three times a day that you will respond to the massages
3. Call them is better than sending infinite massages
This is one of the most important books of the last 5 years. Without digital minimalism, people will become electronic slaves.
This book literally changed many people's lives including my own, I even had to make a video on it
I was struggling with phone addiction, and this video is on the time. Thanks
I think most people are...FOMO. Fear of missing out! Wolf in sheep's clothing!
*Most people sit around and wait for inspiration, just some rare people get up and get to work.*
*I may not know you personally, but I believe in you that you will succeed!* 🙏
Hell yeah mate, you're 100% right.
Success doesn't come from what we do occasionally, it comes from what we do consistently.
Always look forward to these gems of advice to add value to life. (Many people outside USA have no interest whatsoever in baseball and especially American football, so analogies here don't mean much). Keep inspiring ✨
Thank you so much... really concise and solid presentation...I'm gonna reimplement this philosophy again, I didn't do it right last time.. thanks for your fresh take on this...Keep up the quality and simplicity 💛🔥
Beautiful message explained in a beautiful way. Thanks for the video.
This is splendid information. If the subject matter captivates you, a book of similar tone would be fitting. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze
This book is also very good at explaining how all those digital devices are engineered to be as addictive as possible. And just how bad they really are for you.
Thank you Nathan, by now I knew very well my devices control me; I love the ideas from the book you shared. I believe they will be very helpful. Thank you for the page in my email. Best regards.
I always watch youtube videos from this Channel with Full Attention because I know I'll definitely get some Actionable steps which are easy to start and will change life for Good.
Thanks for your Videos :)
Great core message. I appreciate it man.
Problem is, ghosting OR calling after a text is universally thought of as rude and clueless in modern social life.
Thank you for this, I’m subscribing.
when it comes to book review or summary i always look forward to you.
Excellent book report. Thanks for sharing!!
Hey you’ve read and summarized so many books. What’s your favorite book and favorite lesson from all the books?
Need to know this, thank you
Excellent video!
You should do 'Trust us, we're the experts' by Sheldon Rampton and John Stauber next.
love this author
This is the hyperbolic time chamber of youtube channels
Well presented. I love it
Great summary as usual. Have you tried reading Healthy Brain, Happy Life by Wendy Suzuki?
Gosh as a society we now need books to tell us to get off our phones and be in the real world!
Finally 🙌🏼
I might apply this to my one hour a day $5000 a week day trading business
can you do a book summary on 'Super Fans' thank you
keep up the good work
Thanks!
I am sharing it with some others. all the best :)
Dayummmmmmmmmmm!!!!!
Phone calls are even more interrupting than texting, I hate calls... and i'm very productive with texting though.
Thanks for sharing
good summary
Can you do THE POWER OF YOUR SUBCONSCIOUS MIND by joseph murphy
Is there ever a book that you don't highly recommend? Great summary but challenging to decipher which books to actually read.
The ones not published on the channel
I find the summaries are neutral information that if my curiosity is piqued helps me to chose.
Getting the pdf bundle of summaries and considering several will tell you which books you want to read entirely.
I'd say just read the books instead of watching these silly summaries. This is just this guy's perspective of the book. You may interpret it in a different way and gain some other insights. The same is true for all the books on this channel. They might give you a good idea of what to expect, but in my opinion you get way more out of actually reading books instead of just the summaries.
anti-Texting challenge sounds great, but that’s the primary way my boss communicates.
Love from india 🇮🇳🇮🇳🇮🇳
Review "Dopamine Detox" book
REVIEW VIDEO REQUEST: The 15 Commitments of Conscious Leadership
Thank you.
Please brother if there is book for leadership
Hey man, can I ask if you read these books in full and not from summarised blogs, like other youtubers I stopped following?
I'm pretty confident he reads the books in full
What im gonna do after i do this things?
6:35 this is the only part of the book I disagree with. If you have a long driving commute, calling and driving while having an intense conversation leads to distracted driving, especially during rush hour when you have to be conscious of stopping and adjusting asap when needed. If it's a public transport commute, having a long conversation on your phone is really inconsiderate of the other passengers around you, who have to listen to you for the entire hour+ commute.
lol - people don't really care - it's not a library.
brother i have almost watched all your videos and they are really helpfull
but as i have developed a habit of watching two videos of your channel
there are no new videos
please if you could upload videos more quickly , that would be helpfull
Let the last video sink in...
The only way to avoid it is to not buy a 'smart' phone. It's addictive like smoking or alcoholism. Cutting down doesn't work because the forces at work will win in the long run. Technology is just improved means to an unimproved end.
Tiny little golds in the world wide web
Watching this on my downtime
Can you make your videos louder? I listen to them everyday during commuting in my car and they are too quiet I can't hear them from my car's motor
3:30
Signal is better than WhatsApp.
I would re-read Deep Work rather than this new work based on this review.
Also: if you have a long commute you have an opportunity to have alone time and for example gain an appreciation for classical music. Don't waste such a gift by making phone calls which (even hands free) raise the risk of a car accident.
calling while driving is a bad advice dont take it
Disappointed. These are opinions of the author nothing else.
It’s a book summary. That’s what I expected. If it was a different speaker they’d give you their opinion, nothing else.