Apple Cider Vinegar At NIGHT Benefits (Use This Every Night)
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- čas přidán 27. 06. 2024
- The benefits of drinking apple cider vinegar at night before bed (Every day).
Apple cider vinegar is a form of fermented apple juice rich in acetic acid. When you drink apple cider vinegar at night before bed, some amazing things happen inside the body.
Acetic acid is converted into ketones (acetone & butyrate) which have a profound effect on balancing blood sugars, helping the body to lose weight, healing the lining of the gut, preventing autoimmune diseases and helping to naturally boost energy the following day.
Apple cider vinegar is also a powerful immune boosting agent. It's slightly acidic nature, helps it to activate white blood cells in order to fight off harmful microbes that may cause harm to the body.
In this video you will learn all about the health benefits of drinking apple cider vinegar at night, or before a meal, including a simple recipe and how to prepare apple cider vinegar as a drink, or a salad dressing.
Some good undiluted Apple Cider Vinegar:
🌿 amzn.to/3LI54H7
Data:
📝 www.ncbi.nlm.nih.gov/pmc/arti...
📝 www.wikilectures.eu/w/Acetoac...
📝 www.semanticscholar.org/paper...
📝 www.semanticscholar.org/paper...
📝 www.semanticscholar.org/paper...
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Timestamps:
⏰ 00:00 - Health benefits of drinking apple cider vinegar at night
⏰ 00:46 - Regulates blood sugar levels
⏰ 01:38 - Prevents acid reflux and indigestion
⏰ 02:40 - Naturally boosts energy output
⏰ 03:51 - Improves hair growth
⏰ 04:29 - Stimulates weight loss
⏰ 05:22 - Fights pathogens & harmful microbes
⏰ 06:25 - Helps to build muscle
⏰ 07:16 - Reduces pain and inflammation
⏰ 08:14 - Improves skin quality
⏰ 09:05 - Improves gut and brain health (gut/brain axis)
⏰ 10:11 - How to prepare apple cider vinegar
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Tags:
#naturalremedies #applecidervinegar #acv
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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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A nasty case of Arthritis in my left knee and ankle originally prompted me to try ACV at the suggestion of an elderly neighbour. I was'nt feeling enthusiastic about the meds that the doctor was suggesting. I previously knew nothing about ACV health benefits but decided to give it a try anyway. With no other treatment, it gradually cleared my arthritis completely and I never had any more problems. That's 8 years ago, I still take ACV every day.
That is excellent, thank you for sharing this with us. 💚
😊
I do hope it's white vinegar and not brown, which is used for cooking; slot of people make that mistake
Apple cider vinegar is brown,not white.
@@RyanTaylorNaturalRemediesphoto❤q1
Many years ago I read a book about a population of farmers in Vermont who fed their livestock with ACV soaked feed. The people were old and still worked the land. They put theirs and their animals longevity and good health down to ACV.
I may have read the same book 💚
I've been a natural health enthusiast for years. Currently, I'm a Holistic Health Consultant. Your content is on point. Please continue to share. Thanks.
P.S. When people meet me or see my current photos they guest my age to be 45 to 55 yrs. old. I'll be 74 in just a few weeks. I use ACV within my health protocol and highly recommend it to others.
@@elliswashington7059 Hello, how are you doing? What would you suggest for gerd/chronic gastritis?
After drinking one cup of water with one tablespoon of apple cider vinegar (ACV) with a straw first thing in the morning for months, I have lost 20 lbs in six months WITHOUT depriving myself of food, which is the American extreme form of "dieting". The other change I made at the same time was to eliminate foods containing high sugar & high fructose corn syrup from my diet.
ok, ok...
ACV 👍👍
So you did some sort of diet; eliminating high sugars & fructose
@@Misssunshine2805 If you want to nitpick, yeah
Not nickpicking, imo ts had weight loss bc of the diet ánd acv not only the acv.
I forgot to mention, an alternative what I like to do is take 2-3 apple cider vinegar capsules before each meal. If you do, ensure you choose a brand which doesn't contain bulking agents, fillers, dextrose etc.. It should just be apple cider vinegar and the capsule shell. - RT 💚
Also, the energy boost we talk about is not the type of energy you get from caffeine. This is a gentle energy that keeps you feeling ALIVE, but it doesn't keep you awake at night. It stabilizes energy output. - RT 💚
Thank you!
What would you suggest as the maximum dosage of ACV per day? What about turmeric? Thank you! 😊
I take 1 tablespoon of acv in water each morning. I have been doing this for 2 months and have lost just over 1 stone so now I will take it at night too.
Can you take the same amount of capsules atnight?
Thank you
It really helps me clear my throat from sinus.
Thank you. I have problems at night I manage but worry in case I don't. I'll definitely try this.
Clear your throat from sinus ?! My oh my
@@TNT-km2egI think she meant to say mucous. 😅
The one thing I don’t want to do is lose weight. I’ve been underweight and it’s not a good look on an old lady. I just want to relieve arthritic pain, detox my liver, and improve my overall health. I started drinking ACV in water and lemon juice today. I’m hopeful. Thanks for this video and all the commenters as well.
Been drinking ACV and organic lemon juice just before bed for a couple of years. I am no longer pre diabetic and I have lost lots of weight and keeping it off.
Same here. But congratulations to you! Keep it up 👍🏾
Really! I have been pre diabetic with a1c of 6 for over 20 years. But now my fasting blood glucose is increasing from 120 to 150 no matter how low carb I keep my diet. I'm going to give it a try before bed. Thanks for sharing your experience
@@MP-nj1qy I drink a glass of lemon water with 2 tbsp of apple cider vinegar. I add ice 🧊. I eat between 12 and 5pm . I stopped eating after 6pm. I walk 30 minutes 3 to 4 times a week. I allow myself a slice of pizza 🍕 or a bit of carbs but everything in moderation. I have improved all my labs
I have been taking meds for years for acid reflux which didnt help .Since I started taking Apple cider vinegar I dont have the problem anymore .I also get many more benefits which are numerous to mention
Excellent content - excellent made presentation! Thank you for that!!
Brilliant information, thank you!
An angel. Just beautiful. I remember seeing her perform in Australia and just knowing she was the one who would win. So authentic and on point. ❤❤❤
Thanks very use full information
Thank you so much for this info. ❤
I thank God for instilling sech knowledge in you Ryan Taylor....God Bless you!
Good information thank you
Very good job . Thank you
Definitely works
- Wonderful infos. about acv.... thank you so much.....
Helpful information!!
Thank you for sharing
Thank you for this video. May the Almighty bless you. ❤
Ive been drinking ACV in the morning for years. I’ll try be this remedy before bed as well.
Thanks for this detailed video.
Thanks for sharing.
Love all this info! So many benefits! I need to take more!
Bravo! Thanks!
Thanks for this good Remedy👍
I take 1 tablespoon ACV with organic cinnamon in warm water with 1 tsp of honey am & pm
Me too 👊👊
Yeah 🎉
Do you see a change in your blood sugar? Please and thank you!
Thanku so much sir
Thank for great. Information 👍❤️
Thank you very much for sharing this video
I will experiment,just drank some in Pellegrino , yummy ! thank you
I take my ACV/lemon juice drink mid morning, just before my smoothie. Never considered taking ACV before bedtime, but perhaps I should. Thanks, Ryan.
Thank you for this video
Thank you, this video is so helpful and informative. 😊
Excellent information, thanks ❤
God bless you and thank you so much
Interesting video I learned a lot about Acv
I drink acv every day
I noticed a big difference in my body
Thanks I learned a lot from this video
I took acv for a month and now when I train I sweat, this is great as my skin is finally cleaning itself properly, I'm 45 and have never had this efficiency before. Not sure how it does it, but it works for me
Hello from Schulenburg, Texas 😊 Thank you for sharing this information I'm gonna start in the morning plus I have some pills I take at night and write it down everyday to see the changes in my body and health.
Thank for sharing
Very verygoodAdvicei will try this
A great video. Very informative.
Thank you!
Thanks so much ❤
Good to know. Thanks.
Thank you so very much love yr voice 👏👏🙏🏻🍀
Thank u for this video sir
Excellent presentation!!! Now I understand!!!❤
*According to STEN EkBerg, You Can't Get Human Growth Hormon, unLess->*
*Fast for 5-Days!!!! This Ryan TayLor, says that you GET H.G.H. InstantLy by->*
*Drinking some APPLe Cider Vinegar!!!!*
*How About the Vinegar in PickLes???? Does that WorK as WeLL as ACV???*
Thank you so much.
First I want to say thank to This who post this I have been struggling with white cell for 15 years nobody or doctor has given me any advise it sooo sad but now is good thing to know how to take care of myself now thank you God bless you💖🙏
My pleasure 💚
Ryan you are the best god bless you
Thanks 😊
Thank you so much
I just started making my own ACV and it is delicious! So easy. We use the skins and cores from the apples from our trees after preparing them for dehydrating or freeze drying. We use to just compost them but making vinegar is so simple
Please share how to make it. My mother used to make her own using pineapple skins and core, but young and irresponsible me, never paid too much attention when she was alive, and now I regret it!
Really tanks bryan, as always quality information
Thanks
Love it.
Thank you from NYC I use the mother's braggs
That's the one! the best!👍@Justice
Thank you
Thank you🎉🎉🎉
Thanks for the great information I will try this today I need to control my sugar
Thanks a lot for the great video and for the advice, information and tips. 👍👍👍👍👍👍👍👍
Thanks!
I have it every night in my tea it’s working great I have much more energy.
Tnxs n God bless...
Incredible!
Thank you, this was very informative.
Because of the fatty liver, after all natural treatment, diets, sports i solved 60 % problems. With ACV now i feel better 100 %.
Thank you for sharing, been using ACV but I didn't know all these benefits, now I know will continue to use it
I use it on wartsand verrucas.soak a peice of cotton wool in acv.then tape it over wart with bandaid or tape.leave for 24 hrs.wart goes white.and skin can be scratched away.just crumbles off.may need to repeat
Thank you for sharing I have problem in my liver so I need more recipes and videos and more information from you and am watching all the way from Papua new Guinea
ACV, a spoonful of extra virgin olive oil with a clove of crushed garlic in a cup of water at night and in the morning. My wife won’t kiss me but I’m feeling a lot better.
Are you felling better grace to the treatment or because you are not kissed by your wife my husband is asking :))))... (Just jocking :))).
But if he decide to try the treatment I,ll ask myself the same question :)))🤔
Started using ACV 2 weeks ago more out of curiosity than anything, but also a stab at trying to shift a bit of immovable belly fat and the view that it if nothing else, won't kill me. I tbsp in a pint of warm water in the morning and I am seeing the flab finally disappearing.
To see results in just 2 weeks is excellent. Keep it up. 💚
😊❤ thanks.😊
Thank you for your very informative video. ❤
God bless thank you❤
Thank you so much. I really appreciate this
*I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli ACV Gummies really were a game changer for me* 🍎
The capsules are also good 💚
Capsules are better😮NO sugar
It contains sweetener. Make your own with gelatin and ACV
Watch your teeth.
Great advice, info. Appreiate It❤Thank You!!!❤
This video is fantastic! 🌟 The clear and detailed explanation of apple cider vinegar's benefits and practical usage tips is incredibly helpful. I love how you covered various health aspects from regulating blood sugar to improving skin quality. Your passion for promoting natural remedies truly shines through. Keep up the amazing work! 🙌🍏
Thank you very much I put a little honey in my Apple Cider vinegar
Does it help with hbp and osteoarthritis. Videos are always so informative.
You probably have high calcium in blood due to high PTH. It might help give it a go. You probably need Zinc and Magnesium. High PTH causes leaching Calcium from bones and displacing it into blood serum. I suffered from it. Have it checked by your doctor.
I put cider vinegar on my salads and also a drop in water
Very helpful, thank you!
Good info 👍👍
I drank acv and all my stocks increased in value great!
What is the mix for acv for hair?
I take 2 Tablespoons of ACV, plus 2 teaspoons of Lemon Juice and 8 ounces of warm water (I sweeten it with Stevia) and drink through a straw 2 times a day. First thing in the morning on an empty stomach and just before I go to sleep at night.
Excellent 💚
Wise
For weight loss??
Excellent to use straw to avoid enamel erosion
I have been advised to stay up at least 30 minutes after drinking CV at bedtime. Don’t drink it and lay down immediately.
Can I use ACV for waight loss ?
Correct ingredients/benefits stabilization of blood sugar
So tru no wonder why I lost 80 pounds in 4 months at 23 by using it every morning after my walking
Wonderful narrator!!
Thank you for your kind words. Ordered a new microphone 💚
There are nutrients that can prevent hair loss. I don't have that problem and I don't regularly consume ACV
I tried Apple Cider Vinegar, it didn’t work for me, But I made me one Shot of VODKA and Apple Cider Vinegar, it made me forget about my throat, and I decided to stay up at night and drink more and listening to Stevie Wonder, thank you
Very superstitious, the writing's on the wall.. 💚
@@RyanTaylorNaturalRemedies🤣🤣🤣🤣
I wonder what Steve Wonder would say about that
@@tonyqwabe5873"I wonder...."😅
😅😅
I have been using ACV with baking soda, to clean my vegetables and fruits!! You can’t believe the crud left behind!!!!😮
*How Do you CLean BLack Berries????*
Thank you so much, very helpful information. I am truly grateful. Best wishes always
Ryan Taylor Sir thank you so much for sharing this insightful and valuable video covering various benefits of consuming apple cider vinegar.
Objective and scientific ❤🎉
I appreciate your comment thank you 💚
Is it helpful to drink for those who are suffering from gastritis?