Exercises for A Better Golf Swing!

🏌️‍♂️ Unlock Your Best Golf Swing with These Fitness Moves! 🏌️‍♀️
Welcome to Alex Bennett Fitness and Golf, where we bring you the best tips and tricks to enhance your golf game! In today's video, we're diving into golf fitness with a focus on exercises designed to improve your swing. Whether you're a beginner or a seasoned pro, incorporating these moves into your routine will help you achieve better stability, flexibility, and power on the course.
🔔 Don't forget to hit the SUBSCRIBE button and turn on notifications so you never miss out on our latest golf tips and workouts!
Why Fitness is Crucial for Golf:
Golf isn't just about technique; it's also about physical fitness. A well-rounded fitness routine can:
Improve Swing Mechanics: Better flexibility and strength lead to more consistent swings.
Increase Driving Distance: Power exercises help you hit the ball farther.
Prevent Injuries: Strong muscles and proper stretching can reduce the risk of common golf injuries.
Enhance Endurance: Stay strong and focused throughout your entire round.
🌐 Visit our website for more tips, guides, and resources: www.ABfitnessandgolf.com
Disclaimer: Always consult with a fitness professional before starting any new exercise program, especially if you have any pre-existing medical conditions or injuries.
#GolfFitness #BetterGolfSwing #GolfWorkout #GolfExercises #GolfTips #GolfTraining #Golfing
Tune in every week for new videos designed to take your golf game to the next level. Thanks for watching, and see you on the course! ⛳

[@OscarGonzalez-vg3cp]

Thanks. I was a very athletic man in my 20s ,now 67 , I can do 75 to 80% this exercise , but I love this video . Strong and good health become a better player. Thanks again.

[@AlexBennettFitnessandGolf]

My pleasure!

[@timbo254]

Thanks for great exercises ! As a non native english speaker I find the subtitles useful. Surely they could be of smaller size and still add clarity.

[@AlexBennettFitnessandGolf]

Absolutely! Will make some adjustments

[@Gigga101]

Thanks my guy will try it next time at the gym

[@AlexBennettFitnessandGolf]

Yessir!!

[@KimSpurlock8]

Great video!

[@ToanLe-st4nn]

Great video.

[@AlexBennettFitnessandGolf]

Thank you!

[@chunbach3692]

Your channel rocks!!! Extremely great exercises for golf or overall better mobility. Keep up the awesome work. I have subscribed to your channel early on. Thank you.

[@AlexBennettFitnessandGolf]

Thank you!!

[@Kimmykeyser]

These are great 🏌🏼‍♀️⛳️

[@AlexBennettFitnessandGolf]

Thank you!

[@Kambennett3]

Another great video!!!!!

[@AlexBennettFitnessandGolf]

Thank you!

[@makbennett]

these look to be beneficial

[@wantonfuey1]

wish I had access to guys like you when I played in the 90s--I was swinging the driver around 125mph and eventually suffered injuries due to lack of your type of expertise. I visit PV a few times a year--great spot.

[@AlexBennettFitnessandGolf]

Being able to safely slow the club down is just as important as speeding it up! If you find yourself in the area feel free to stop in and say hello

[@mmayojr]

What is the name of the ball that is being used in the beginning two exercises? I know what it is but I'm struggling finding it

[@AlexBennettFitnessandGolf]

It’s just a 10lb medicine ball from Rogue

[@thkrekel]

I agree. Lose the sub titles.

[@zamboon]

Get rid of the bloody subtitles. Your accent may be a bit weird but we can still understand you!!!

[@AlexBennettFitnessandGolf]

Haha I will make some adjustments

[@Golfguy2769]

Great Video!

[@AlexBennettFitnessandGolf]

Thank you!

[@KimSpurlock8]

Great video!