Super Mineral Broth Recipe - Natural Immune Booster
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- čas přidán 19. 09. 2018
- This Super Mineral Broth Recipe is perfect to make anytime of year but especially helpful to have on hand during cold and flu season.
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, CZcams Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. - Jak na to + styl
I think I would add mushrooms. I love the flavor and it's rich in vitamin D.
I thought the same thing, especially if you have a lot. But would they cook the whole time or be thrown in at the end? Vitamin D is essential to fight virus's including Covid!
@@CynthiaSchoenbauer I would add the mushrooms about the last 20 minutes of cooking. However, if I didn't have time to be really careful, I don't mind them cooked mushy so adding them at any time would be fine with me.
I add dry porcini mushrooms
Absolutely. Dried shitaki mushrooms. Yum
Ohhh I love this~ years ago I was home sick from school with bronchitis, I learned about the secret ingredient in chicken noodle soup. F.Y.I ~ HAL LINDEN, yep BARNEY MILLER told me😉 that GINGER was the secret ingredient. I’ve been putting ginger in my chicken noodle soup ever since. He’s still alive and the same age as my dad.Bless his heart. I hope he knows he made a difference.
Dear Mary. I love your channel. I am from Portugal, born and raised, and we Portuguese love our soup. This is how most households will make their everyday soup. My mom always makes it this way and I also, even though now I have lived in the States for twenty-plus years, and my 4 children all were raised eating this vegetable soup. I still make a pot every week for my husband and I for dinner. I just put a bunch of different veggies, almost always onions, potatoes, carrots and garlic as the base and then I will put a lot of other things as they are available to me like turnips, pumpkin, leeks, broccoli, cauliflower, zucchini, etc, almost always some greens, a bit of turmeric powder, black pepper, and salt, and at the end of cooking a big bunch of italian parsley,. Cover with water and cook, then puree with a hand-held blender. Serve with a good drizzle of olive oil. Sometimes I cut things really small and I will not puree it. Delicious. Thank you for your dedication to your channel. It is a treasure of knowledge. Take care.❤
You’re such a gem! ❤️ I love your videos! The presentation, and all the info about the components and tools you use are so easy to absorb and understand 😍
I absolutely love your videos. I'm learning so much from you.
Thank you so much Mary. This one is marvelous!!! I'm definitely making it.
Thank you Mary.
Wow! What a labor of love!
This soup is delicious! I’m so glad you posted this video.
I'm getting great tips to add to what I've been doing already. Thank you!
To me this is ancient alchemy at its finest, and the process of creating a superfood fit for the gods.
I would perhaps try another way and dehydrate all the foods and ground them to powders then store in jars. You could mix any concoction you'd like into brews or soups.
Love this video, well done you👍🏻
Hi Light Owl, Thanks for visiting and so happy to heart that you like this mineral broth. I have a video where I make a natural veggie bouillon and then a follow-up video where I dehydrate and use it as you described in your comment. It's so tasty and versatile to use. You can watch the videos here: czcams.com/play/PLkRuW3pBo2U3ve8R2WhllF-RY89NIVFpC.html
BTW - Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
I can't wait to do this
This is wonderful - definitely making this soon!
Another wonderful receipe Mary, I must stock up on some fresh veggies. mmm😋
So thankful to have found your channel
Hi Mary! Thank you for sharing this wonderful soup recipe! In addition to all the veggies from the recipe, I also added in few skins of peeled beets. As the broth came to a boil, I noticed that it was red. I quickly pulled all the beet skins from the pot as I was afraid that the color of the beets will overpower my broth! At the end, it was a very delicious broth with a slight pink color that I didn't mind.
What size is your stock pot?
Thank you for this veggie broth recipe!
Very good Mary ,thanks. 👍
I'm supposed to be listening to the videos while I do my crocheting but yours are so interesting that I keep stopping to watch them!
Thanks for sharing ! I will be making this soon.
Great video. I'm going to binge watch your other videos and learn all I can about traditional kitchen and leaving the processed kitchen behind! Thank you for your wonderful instructions 😊
this is amazing !!!! my new hero !! im so excited to be going to learn all of your amazing advice and lessons
Thank you SO much for visiting and for all the kind words! BTW - Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them.
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Thks Mary! I am thrilled to know of this mineral broth. I made some veggie broth this morning out of a surplus of produce that I had. I love to do that. Then later I saw your broth video and it inspired me go get that Kombu and even add a little ginger, in addition. I need more minerals so these ideas are so timely for me! Yippie! Ahna Atlanta/ga
Mary, You are truly a Texas Gem! I really enjoy your videos and have tried several recipes. I am currently brewing some Beet Kvass. Thank you so much for sharing your talent. Cheryl in Oregon
I love that you let nothing go to waste, i dislike letting things go to waste myself.
This looks great. I will certainly be adding it to my kitchen!
Hi Andrea, So glad you like it!! You can go to the link in the description which will take you to my webpage where you can print out the recipe. And here is the link too: marysnest.com/recipe/super-mineral-broth-recipe-natural-immune-booster-video/ Love, Mary
Great for those of us on low-sodium diets. Thank you for sharing!
Hello Mary Ive recently bought a stock pot/slow cooker so will certainly give a go with this recipe.
Just to say Mary how kind of you to take the time to bring these recipes to us. So much appreciated. Lots of love Mary xxx
Patricia Griffiths - Hi Patricia, So happy to help!! Love, Mary❤️😘❤️
Thank you ! Just made butter today ! Yeah ! Amazing 🥰! You are amazing !🤓🤓🤓
Thank you so much for making these amazing broth videos. You are such a pleasant person and a great teacher.
Oh my goodness!! Thank you SO much for the kind words!! You made my day!! Love, Mary
Mary, mum and I are so very glad that we found your chanel!
You are a wealth of information and we are very thankful that you are willing to share it. God bless you and your household. Greetings from Uruguay! 👋🥰👋😍
You are so lovely. Can’t wait to make my first bone broth. Thank you!!
Oh Jan!! Thank you so much for the kind compliment!! You made my day. Please let me know if you have any questions. I'm happy to help!! So glad you're here!! Love, Mary
I think I will try this. Love your channel! Thanks so much!
Hi Michaela, Thank you SO much!! Do you enjoy making traditional foods? I have a playlist of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. (Sorry to not put a direct link but I don't think YT likes us to put links in comments. The playlist is on the the front of my main YT page.) Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love, Mary…PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
Thank you so much 👍
Thank you Mary for sharing this recipe with us 🤗 I will be making for sure 👍🤗 You are a Wealth of Knowledge ‼️ Please keep on making your videos and sharing your knowledge with us🤗God Bless🙏😁
Hi Mary! I'm from the Philippines, I love all the contents of your videos. I'm trying to follow everything, specially your healthy soups. Thank you and Godbless!
Mary you’re an angel, I swear. ❤
Wow!! Thank you!! ❤️🤗❤️
I've been making this almost every week and enjoying a mug full in the morning. Even though I'm in Florida and its hot and muggy!!
Oh man, Mary! I'm a little under the weather today and sure wishing I had some of this right now. It looks delicious! 😋
Oh Cheri!! Wish I was there to share some with you!! What sort of things do you like to have on hand - foods and/or natural remedies when you are under the weather? Love, Mary
I’m in the same situation. In bed wishing I had some!
I’m so glad I found you when I recently decided to learn about herbs and herbal remedies! I’ve skipped around so much and I’m a bit of a type A personality, so had to go back to the beginning and watch them in order so I don’t miss out on anything. I’m currently fermenting lemon vinegar and sauerkraut. And I’m drinking herbal teas instead of coffee in the morning. Thank you for imparting your knowledge!
This is how I make winter vegetable soup. Everything in the pot. Simmer for ages and then eat it all including the liquid. One pot cooking. ❤
Hi Mary i really liked the mineral broth and my daughter who is 6 years old and she put it on her favourite food list.
Thanks for all your great teachings and videos. I found that having a chinois is a fabulous tool for straining.
Thanks for the kind words! And yes, a chinois would be fabulous!! Love, Mary
Hi Mary up date in this recipe. I do love this recipe. I made it with all your ingredients and came out delicious. Thanks.
I am SO happy to hear that it all worked out!! Love, Mary
What a wonderful thing to have made.
I found a very old food strainer at thrift store for 3.00. It only has 1 plate but was thankful to find It.
CajunQueen's LifeJourney - wow!! What a great buy. That will come in so handy. Do you think you’ll try making this Mineral Broth?😘
Thank you ❤
Oh Yumm 😋 I can’t wait to make this healthy broth
Hi Deborah, Wonderful! And thanks so much for visiting!! Do you enjoy making other traditional foods in addition to mineral broths? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
You are a lovely person to watch. Liked your super mineral broth recipe too. I subscribed because I like healthy recipes but most of all you are a joy to watch. Such a nice personality and smile. And you really explain things well
Hi Sharon, Welcome! And thanks for the kind words!! Love, Mary❤️😘❤️
Great job! Mary.
Hi Inez! Thanks so much!! Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
This sounds wonderful
Naomi Minnick - Hi Naomi, So glad you like it!!❤️😘❤️
The bone broth is amazing
Mary, this video is so wonderful! I learned so many new things and I just love your personality. You are a sweetheart! I will watch again and take notes because I think I want to make a batch of this during the Fall. I need to get a food mill too. Great job!------------Tressa
Hi Tressa, I just saw this comment!! So glad you want to try this...and you can go to the link in the description which will take you to my webpage where you can print out the recipe. Love, Mary Oh and here is the direct link too: marysnest.com/recipe/super-mineral-broth-recipe-natural-immune-booster-video/
Tressa i started a Mary's Nest notebook! Her videos are priceless! Thank you, Mary, i really love your work
I adore all her equipment
Sterling Silver - Thank you SO much!!😀
Mary, I wanted to thank you from the bottom of my butt because it’s a lot bigger than my heart. I love your videos and I especially love your fermented tomatoes they’re awesome I use them for everything. I cannot wait to make this mineral broth as I’m trying to move away from meat products, wish me luck. I love your videos. Thank you for everything you share. You are amazing.
Awesome, thanks ❤
Greeting from the Caribbean island of Puerto Rico, Thankyou for sharing this recipe,, absolutely love it. Small suggestion I leaned from my grandma,, nylon with Lycra stockings are wonderful for straining vegetable broth and veg juices . Try it.. you will be amazed.
I actually always add both black peppercorns, bay leaf and whole allspice to all my broths. Chicken and beef too.
I rarely make something that doesn't vary from the recipe, lol. I love to experiment, and nothing ever tastes the same, but always great, since I follow the recipe just enough
I came to this video because you advised using the broth to cook white rice, increasing its nutritional value. Great Tip; thank you!
I appreciate your delightful presentation.
🎵🎶🎵
Your smile is priceless.
🎶🎵🎶
Oh Nancy! Thank you so much for the kind words!! Love, Mary
I have to make this 😀 thankyou Mary
Glad you like the idea of making this. It's so tasty and versatile! Love, Mary
My kind of food I cook like you.and make the broth and freeze, so I am allays ready .
Teresa Giansante - Hi Teresa, Thanks so much for visiting. So glad we cook the same way!! BTW - Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them.
Please let me know if you have any questions. I'm so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️ PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.
Just want to tell you how much I love this broth ! I can it and after Wards I use it in my soup, and it makes my soup so creemy ! Just lovely. Thank you so much for teaching us all this. 💕
Hi mary its real wonderful my frist time
Hi MARY,😃 I love the video and recipe, this is a great immune👍 booster, it looks delicious,😁 I we'll be making it soon.👍👍
GOD🙏🙏 BLESS YOU.
EDUARDO MIAMI FL 🇺🇸
Very nice!
Vickie's Country Home - Thanks Vickie!! 😘
I’m making it with mushrooms. Smells great. I like that gingery odor. I’ll let you know how it comes out.
For those who don’t have a food mill but a high powered blender or food processor, can you explain a bit more how the second broth process would work?
Thank you Mary!! So so enjoy your channel and this lovely blessing to learn so much from you! God bless
Oh Yum Mary! That looks so good. I am going to make some tomorrow! My husband has always loved broth, just imagine when he tastes this. Thanks for sharing.
Hi Willow, Thanks so much for visiting!! I think you are going to really like this - it has a wonderful bit of sweetness from the sweet potato! Do you think you will add any different veggies? Love, Mary
I think I will try it just like yours. I may have some trouble finding the turmeric though. The only thing Extra I could think of is mushrooms. We love them. I think they would work. Love, Willow
Oh yes - Mushrooms would be great and are so nutritious. Don't worry about the fresh turmeric. If you want to add some, you can always used the powdered turmeric from the grocery store. Keep me posted on how it turns out!! Love, Mary
Lovely
Hi Mary . It is really fancy recipe.
I like it .and most important thing your lovely spirit and your nice smile and your easy way in discussing .God bless you.
Hi Adnan, Thank you so much for the kind words. And God Bless you too, Mary
💝Love it...thanks GOD for using you as a good teacher to give others the knowledge 🤲💝⭐⭐⭐⭐⭐
I put my veggies in a large mesh vegetable bag when time is up place the bag in a strainer over a bowl. This saves a lot of work. When it is cool you can put contents through the grinder. Wash the bag and use again. Just make sure the bag is cotton!
This was fantastic, Mary!!!!! I must try this!!!!
The Kneady Homesteader - Oh Heather!! I am so glad you like the idea of this. ❤️😘❤️
Hi Mary! I love how you don't waste a thing! I do not own a food mill and wonder what you would suggest? If I'm using skins and all, like on onions, for example, how could I process the veggies at the end?
I’m loving your mineral broth, I’ll be making some this week and those Flour Sack towels are just fabulous.
I’m so glad you got me on to them, so much more economical and easier to use because of their size.
Much love Mary 💕
Moat Cottage - Oh Elissa!! I am SO happy you like it!! And it’s light enough to even be enjoyed during your warmer months. And yes...aren’t those flour sack towels a dream!! I tell everyone!! It’s a little more work to wash but so much more economical than always having to buy cheesecloth. And mine have lasted for years. I have to say that in one of your other comments you mentioned tea time. I love that tradition. My Mom is Italian but when she was in England and Ireland, she loved tea time. And then when I visited England, I fell in love with it too!! I also loved how the tea server would call me madam!! So formal and fancy!! And the treats to accompany the tea were delectable!! I am so happy you have that tradition in Australia. A few of the fancy restaurants in the US have tea time but I have never been. But I don’t think they are calling anyone madam. We are so informal here!! LOL!! When my son was a little boy, I would sometimes turn his afternoon snack into more of a tea time “event”. He loved it. And he is still a big tea drinker to this day. I love when anyone asks him if he would like a hot cup of tea...he always says...”Oh yes, please!” And my husband is a tea drinker too. He always drinks iced tea but now enjoys a hot herb “tea” after dinner. He says that women civilize men!! LOL!! Love, Mary ❤️😘❤️
Mary's Nest ah yes, when I mentioned tea time, I was not talking about Tea Time - the drink ritual (which is big here, although fancy coffee ritual in lovely coffee shop is bigger)
We call Dinner, Tea.
You see Dinner is the big meal of the day, at either lunch time or tea time.... so we call our evening meal ether dinner or tea and traditionally Sunday dinner would be at lunchtime.
It is somewhat confusing I guess, but we certainly do serve tea varieties and/or coffee to guests when the visit and if we are expecting them there will be something to accompany, like scones and homemade jams. 😊💕
@@MoatCottage first time hearing about dinner being called tea ,,where r u from?
@@kirannathani9123 We do the same in the North of England - dinner is at midday, then tea is the evening meal as well as a drink. I didn't know it was an Australian regional thing too, though! It's so great to keep learning
I like your channel to make make any kinds of broth
Hi Mary How you? I am new to your show and I think you are just a peach and so far you are just doing awesome thank you. You have thought me a thing or to. THANK YOU MARY. Paula.
Hi Paula, thanks for visiting and for the kind words. Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: czcams.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: czcams.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: czcams.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: czcams.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️The Complete NO KNEAD BREAD Playlist: czcams.com/play/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: czcams.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: czcams.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: czcams.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: czcams.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: czcams.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: czcams.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: czcams.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: czcams.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: czcams.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: czcams.com/video/qjOJh8Cb_-k/video.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
I've been chain watching your videos, and I was wondering where you got that shirt?!? It's gorgeous!
Hi Mary, You have really great, informative videos. You’re very attractive & you have a terrific presence, voice, and a wonderful disposition - much better than anyone on regular tv food shows.
Oh Mia!! Thank you so much for the kind words. You made my day! Love, Mary❤️🤗❤️
I come from a very long line of incredible Italian cooks & bakers. I catered for over 35 yrs & also had a bakery. I make everything from scratch, including marshmallows. Thank you for what you do to delightfully encourage others to make their own healthy & delicious food. ❤️🙏
Great recipe I will try it🥰
I enjoyed watching you Mary that I didn’t realize it’s almost 1am now. Can I use blender to blend everything to get a smoothie? I don’t have a food mill. I’m so excited to make this in the morning. Thank you so much. ❤️👏
Looks so yummy 😋😋😍😍
Wow you're an incredible woman! I live the way you explain everything. THANK YOU so much! I miss my grandma bone soup 😫
Eritrean people love bone soups 🧡🧡🙌🏿
Nardos Karos - Hi Nardos, Thank you SO much for all the kind words!! I’m so glad you are here!! Please let me know if you have any questions!! I’m so happy to help!! Love, Mary❤️😘❤️
❤️Thank You❤️
Recipe looks great.love your apron.take take care
Bobbi West - Hi Bobbi, Thanks for visiting!! Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists:
➡️How to Make Bone Broth: czcams.com/play/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH.html
➡️How to Make Fermented Vegetables: czcams.com/play/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr.html
➡️How to Make Fermented Condiments: czcams.com/play/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj.html
➡️The Complete Guide to Sourdough: czcams.com/play/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof.html
➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: czcams.com/play/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX.html
➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: czcams.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more!
And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: czcams.com/play/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L.html which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: czcams.com/play/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U.html And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: czcams.com/play/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS.html
➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: czcams.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html You may like some of these recipes.
➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: czcams.com/play/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h.html You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: czcams.com/play/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK.html
➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: czcams.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: czcams.com/video/qjOJh8Cb_-k/video.html
Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Love your channel. Could you actually can the broth or soup ? My freezer is full.
I would try putting the cooked solids in my single auger juicer. I think that could work better than the food mill at extracting the juice. This was a great video thanks so much.
Omg what a nice account 😍 Love from Türkiye ❤️
Dehydrate the skins and what not and blend to a powder and you have a seasoning to use for foods
Great idea!! ❤️🤗❤️
I made a vegetable soup last Saturday and another one yesterday, I used one can of corn, a can of French style green beans, mushrooms chopped fine, baby carrots, cut in three segments, chopped pimentos, two plum tomatoes, chopped. Green and red sweet peppers, and a small onion. The city has been dropping off various types of food because of the virus. So I had to use up the sweet peppers, onions as well as the baby carrots I bought. We also received 12 cans of chili with beans, a huge can of pears, 12 cans of salmon, another person dropped off a case of beef with gravy, a case of elbow macaroni, I may cook some to add to the soup. We still have food we received from a church we went to. God bless everyone.
Oh how I wish I had some of this today and a couple of days that I’ve been feeling Horrendous with bronchitis,
Oh no!!! Yes this would do you a world of good!! Once you're feeling better - make-up a batch and freeze it for next time you are under the weather (well, let's hope there isn't a next time but just in case!!) The Elderberry Syrup (I have a video on that) is great too! Hope you are feeling better soon!! Love, Mary
I Love the beef broth, I made it yesterday and it came out so Fantastic. I added cilantro, two different green peppers. I have to try the mineral one tomorrow, than I will do the chicken and fish heads. I need this broth so much for my bones. Thank you very much.
Glad77broome - Thank you so much for visiting! Glad the bone broth is working out for you. BTW - Do you enjoy making other traditional foods in addition to broth? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them.
Please let me know if you have any questions. I'm so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️ PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods and it’s a great place to get your questions answered.
Fabulous video÷ Thanks for sharing :-)
Andrea from Andrea's Creations - Hi Andrea, Thank you so much for the kind words!! I’m so glad you liked the video. Please let me know if you have any questions. I’m happy to help!! Is there anything special you
would like to see in future videos? Love, Mary❤️😘❤️
Hmmmm...sweet potatoes, ginger, allspice...wonder what an apple would do for this autumn broth?
Definitely going to try the broths.
buena receta
great video !
Hi Sherry, Thank you for visiting and for the kind words! I have more videos for immune boosting foods and home remedies here: czcams.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html
And...If you enjoy making homemade pantry type items, you might enjoy my playlist: czcams.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html where I show how to make Apple Cider Vinegar, Homemade 1-Minute Mayo, 10 Flavored Extracts including Vanilla Extract, Homemade Bouillon, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more!
BTW - Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: czcams.com/play/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U.html
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Happy New Year!! Love and God Bless, Mary
PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Mary am going to try this. Can I can this...water or pressure canning? Thank you so much for this video
Thank you so much, I like your explanation, every little detail!
imm i - Thank YOU so much for visiting!! Glad you’re here. Please let me know if you have any questions. I’m happy to help. Love, Mary❤️😘❤️
@@MarysNest Dear Mary, I'd say that your videos "meat&chicken broth" have been kind of life changing for me in a way, so l'm going to buy that slow cooking device, could you please, give me some sort of advice how to chose the right one.
Many thanks!
Oh my goodness!! What a nice thing to say!! I am SO happy that you like my videos and are learning from them. That is wonderful!! As to the slow cookers - there are many varieties and they come in all sizes. I like the Hamilton Beech Brand. They make small and large sizes. Forgive me for not putting a link here but I think YT does not like when we put links in comments. However, if you search for Hamilton Beach slow cooker on amazon, you will see a big variety. Please let me know if you have any other questions. I'm so happy to help!! Love, Mary
@@MarysNest Yes, I've done it! On Friday I'm going to make my first chicken broth using my mint new slow cooker. Dear Mary, I can' t say how grateful I am for all your videos, I'm going to watch all of them and I'm sure there are lots of useful and practical tips I've never heard or thought of. And I 100% agree with those saying - What a wonderful person you are!!!
@@immi962 - Oh my goodness!! What joy you bring to my heart!! I am so happy that my videos are helpful!! And what a delight to have you here!! I love reading your comments. I am so thrilled with your enthusiasm!! And thank you SO much for all the kind words!! Love, Mary
Hi Mary, one quick question for you, Can you drink the Mineral broth after you freeze it? Thank you so much for all your videos, I have learned so so much from you.
Love, love, love your recipes!! Thank you for sharing!! 💜
Hi Sharene, Thank you SO much for the kind words. I am glad you are really enjoying these recipes! Please share them with anyone you know that might be interested in learning how to make traditional nutrient dense foods. You can share the link to my Master the Basics series playlist: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html So glad you're here