Guided Meditation to overcome stress and anxiety. || Hindi ||

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  • čas přidán 24. 05. 2020
  • ( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
    || Param School of Life: www.paramschooloflife.com ||
    You may contact us using:
    WhatsApp number: 99711 97209
    Email: info@keepgrowinginlife.com
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    This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
    Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
    Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.Please choose the program wisely.
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Komentáře • 524

  • @KeepgrowinginLifeParam
    @KeepgrowinginLifeParam  Před 3 lety +28

    ( 21 दिन में जीवन बदलने का आसान तरीका ) Click the link below:
    || Param School of Life: www.paramschooloflife.com ||

  • @oshorajnish9883
    @oshorajnish9883 Před 3 lety +22

    Docter sahab ap ki video ne mujhe anxiety or dispersion se bahar aane me boht madad ki hai ap mere liye bhagwan ban kar aaye ho ap ko meri or se laakho shubhkaamneye or good wishes bhgwan ap ko or trakki or khoob naam de me panic attick se bhi bahar aa gya ap ka boht boht dhanywaad

  • @yadavsingh1883
    @yadavsingh1883 Před 3 lety +3

    बहुत ही सुन्दर बात बताई है सभी के परिवर्तन व
    कल्याण के लिए। रोजाना कुछ समय निकालकर शुरूआत तो करिये चमत्कार कुछ ही दिनों में निश्चित है।
    धन्यवाद जी श्री परम जी।
    👌👏🙏🙏🌷

  • @krishnachalke8905
    @krishnachalke8905 Před 4 lety +12

    Thanks for wonderful video its help me to come out of stress and anxiety I am practicing every day tnks again.

  • @ShivKS
    @ShivKS Před 4 lety +20

    Acharya Param Ji.. Listening to one video of yours is like reading 10 spiritual books. 🙏🏼💕

  • @krishnapalsingh3506
    @krishnapalsingh3506 Před 4 lety +2

    विचारों एवं भावनाओं के संतुलन में आप के वीडिओज़
    बहुत ही मददगार हैं।

  • @santoshkumargupta7685
    @santoshkumargupta7685 Před 3 lety +2

    परमजी, इस दुनिया में अनेकों लोग ऐसे हैं जो संघृष करते करते निराश और हताश हो गए हैं तथा उनके जीवन में अंधकार के सिवाय कुछ नहीं बचा है | अच्छी बात यह है कि आपके वीडियो उन्हें उम्मीद की किरन दिखाते हैं और उनमें आशा का संचार करते है | इसके लिये आपको बधाई |

  • @theakankshanegi
    @theakankshanegi Před 4 lety +5

    MEDITATION man ko shaant krta hai 🙏🏻🌈
    Man ko mazboot bnata hai 🙏🏻🕉️

  • @kamlarathi7399
    @kamlarathi7399 Před 2 lety +2

    मैं अभी बहुत डिप्रेशन में हु आपके विडियो से बहुत आराम मिल रहा है

  • @butterfly390
    @butterfly390 Před 4 lety +7

    Sir you are shining inside and outside, this is the result of Vipassana Meditaion👍

  • @sweetshiv1
    @sweetshiv1 Před 3 lety +7

    Amazing guided meditation I feel so calm and relaxed day 1.Thank you.

  • @mannukaur6675
    @mannukaur6675 Před 4 lety +6

    You are the best god bless you🙏🏻

  • @nailaahmed7607
    @nailaahmed7607 Před 4 lety +25

    Sir it's amazing. I m fighting severe anxiety and with in three days I spent alot of time watching your videos. I'm thankful to you.

  • @vinodbhandari3948
    @vinodbhandari3948 Před 4 lety +18

    Param g now I am feeling god with me this clip totally over come my depression just in two practice.
    Now I am feeling energetic.after that I perform stage program and gave speech without any feer kya mere andar itni energy aa sakti hai
    Aapka bahut bahut aabhar param g.
    Ye alfa stage kaam karti hai 100%

    • @KeepgrowinginLifeParam
      @KeepgrowinginLifeParam  Před 4 lety +7

      Stay happy and blessed, God bless you always.

    • @paramjeetkaur-ec3in
      @paramjeetkaur-ec3in Před 4 lety +2

      Off course .U can get success over ur fears y bringing all daa methods teaching in dis vdo.Do practice continuously nd u will see a good result..nd feel strong.will power inside u .

  • @sanjaypunmiya2861
    @sanjaypunmiya2861 Před 3 lety +1

    Lot of thanks sir very good video.
    I am suffer from mentally disorder from 15 days .now i am using this meditation and filling better.

  • @user-gw8de1oj4h
    @user-gw8de1oj4h Před 2 dny

    Sir me apke videos dekhti hu or bahut achha lgta h pr thidi der bad fir se whi sb mind me chlne lgta h pr muje Sukun milta h thodi der k liy hi shi us k liy apka bahut bahut shukriya

  • @lokeshkapoor5155
    @lokeshkapoor5155 Před 3 lety +1

    बहुत ही अच्छा लगा
    आप ग्रेट हो आप पुर देश को स्वास्थ्य करे
    🙏🏽👍

  • @Aartiraghuvanshi
    @Aartiraghuvanshi Před 2 lety

    Maine bhot se meditation kiye bit ye bhot hi adbhut...safed prakash ne poorey sarir ko prakasit krdiya dhnyawaad....sir...

  • @fajalkhankhan6750
    @fajalkhankhan6750 Před 3 lety +2

    Thank you sr ap me jindgi he badal de khuda apko lambi umar de

  • @rajkumaryadav4957
    @rajkumaryadav4957 Před 4 lety +15

    आदरणीय परम जी,
    नमस्कार।
    जीवन को सुखमय बनाने वाली,बहुत ही सहज, सरल, व्यवहारिक और प्रभावी विधियां बताने के लिए बहुत बहुत आभार।
    ईश्वर सदैव आप पर अपनी कृपा बरसाते रहें, यही प्रार्थना है 💐🙏🙏

  • @nityanandkamath1991
    @nityanandkamath1991 Před 4 lety +3

    Thanks I went to the total trance for some time . enjoyed a lot
    Thanks.

  • @santajyotichowdhury1771
    @santajyotichowdhury1771 Před 3 lety +1

    A very unique process.Watching the video only I felt very relaxed.

  • @gyanlok262
    @gyanlok262 Před 3 lety

    Sir ji aapka bahut bahut dhanyavad...Mai ab bilkul theek ho gya hu apke dwara btaye gye tarike se.

  • @minakshimishra2548
    @minakshimishra2548 Před 3 lety +1

    I do this maditation daily sir nd feel soo much calm nd quite thanks soo much sir,🙏🙏

  • @minakshimishra2548
    @minakshimishra2548 Před 3 lety +3

    Thanx sooo much sir. I do daily nd feel calm nd quite

  • @karanjitsingh9925
    @karanjitsingh9925 Před 3 lety +2

    Sir what a wonderful idea very very thanks.

  • @konikabhattacharya3020
    @konikabhattacharya3020 Před 3 lety +1

    Has healed me a lot. Thanks.

  • @sanjaychadha9313
    @sanjaychadha9313 Před 4 lety +8

    Very Nice Sir, I am first time seen this type video in my 45 years age. It's really mind blowing. No words to thank you. Sir you are genius. Great Mindset sir with very nice & pullite presentation.👋👋👋

  • @ramtirthmishra3558
    @ramtirthmishra3558 Před 4 lety +2

    I feel very good by connecting you
    Thank you

  • @DanceSigningLovers
    @DanceSigningLovers Před 3 lety

    Maire subh ki suruwat apkai vidio se hoti hai thx i love you

  • @minakshimishra2548
    @minakshimishra2548 Před 3 lety

    Sir mai es ko daily krti hu nd i feel sooo much calm nd happy. Thankx soo nuch sir.

  • @lakwinderkaur8932
    @lakwinderkaur8932 Před 3 lety +2

    God bless you🙏🙏

  • @yugsharma485
    @yugsharma485 Před 2 lety

    Gurugi I don't know u change my life mene bhot se doctors ko dikhaya dipression anxiety ka treatment work koi fark nhi pda but mene jb ye try kiya I feel so relaxing and I am better now

  • @KK-ww9qi
    @KK-ww9qi Před rokem

    Param sir, this meditation is very effective. Thank you so much for this 🙏

  • @surajsagotra9084
    @surajsagotra9084 Před 4 lety +2

    Nicely explained. Can be helpful to all individuals. Good luck.

  • @yogeshpandey7775
    @yogeshpandey7775 Před 3 lety +1

    Your video has added much more meaning to life Param Guruji🙏🙏

  • @balwantaswal3932
    @balwantaswal3932 Před 4 lety +1

    Thank u so much param ji.last 2year se sepration or tension me hoon .aapka video bahut positivity deta hai.i hope so ki mujhe koi rasta nazar aaye .thank u once agin

  • @Dhruvi528
    @Dhruvi528 Před 2 lety

    You're godsent. It calmed my mind a bit on the first go.

  • @vidhiagrawal26
    @vidhiagrawal26 Před 3 lety +1

    Happy to do this meditation

  • @Seema1.2.3.R
    @Seema1.2.3.R Před 2 lety

    Amazing experience, thank You .

  • @arbindsingh07
    @arbindsingh07 Před 3 lety +1

    God bless you sir 🙏🙏

  • @shantapiya9916
    @shantapiya9916 Před 3 lety +1

    Thank you so much sir .

  • @bhartisusania7245
    @bhartisusania7245 Před 3 lety +3

    I feel it Thank you 🌹🙏

  • @GeetaSharma-xu7xf
    @GeetaSharma-xu7xf Před 3 lety +2

    Thank you sir It's amazing

  • @aishmakkar9866
    @aishmakkar9866 Před 4 lety +1

    Thanks Sir you r great sir very helpful video thank you

  • @bhartisusania7245
    @bhartisusania7245 Před 3 lety +2

    Thank you 🙏🌹

  • @mindbodyhealing8303
    @mindbodyhealing8303 Před 4 lety +5

    *Outstanding!!!Thank you so much for uploading daily videos, as its Nobel work and helping us to emerge our best version.*

    • @KeepgrowinginLifeParam
      @KeepgrowinginLifeParam  Před 4 lety +2

      Thanks a million, God bless you always. Stay happy.

    • @sonaahirao1220
      @sonaahirao1220 Před 4 lety

      Yes its good meditation.If you wish to try more meditation techniques in hindi and english, You can also check #psychesurf

    • @rohidasmumbaikar4742
      @rohidasmumbaikar4742 Před 4 lety +1

      God bless you for giving us best information

  • @AJAY95952
    @AJAY95952 Před 3 lety

    Best video.. Saved my mental health

  • @AbhayMamidpalliwar
    @AbhayMamidpalliwar Před 3 lety +1

    Thank you!

  • @pravanjansamantaray5155

    Many many Thanks for this great video 🙏🙏🙏

  • @shellymahaur2576
    @shellymahaur2576 Před 2 lety

    This practice is amazing it works from first time 🙏

  • @gj7337
    @gj7337 Před 2 lety +1

    Very nice video. Keep doing this kind work for humanity. Thanks is very little word for this kind ofbwork

  • @seemabhati3917
    @seemabhati3917 Před 4 lety +2

    Thank you sir.... Aapki videos mere liye bahut helpful h

  • @dhirajnimbalkar7173
    @dhirajnimbalkar7173 Před 4 lety +1

    positive energy create thnx sir ji

  • @bhartisusania7245
    @bhartisusania7245 Před 3 lety

    Thank you so much 🌹🙏

  • @dibyajyotidutta9776
    @dibyajyotidutta9776 Před 3 lety +2

    Thanks sir
    Good information

  • @ShubhamSingh-mc9xw
    @ShubhamSingh-mc9xw Před 3 lety

    Thanku so much sir.aapka video bahoot hi achha hai.

  • @a.k.crazyanimals
    @a.k.crazyanimals Před 3 lety +1

    Thanks a lot...it's help me

  • @prajnashree1738
    @prajnashree1738 Před 3 lety +4

    Sir all your videos are very clearly explain and it's helpful for our daily life. 🙏

  • @arpitasensharma4545
    @arpitasensharma4545 Před 3 lety +1

    Thank you 💗🙏

  • @seemabhati3917
    @seemabhati3917 Před 4 lety +2

    Abhi tk ki best exercise lgi mjhe ye jisne instant bahut good feel kraya h bahut bahut dhanyavaad sir🙏

  • @anjanajain8632
    @anjanajain8632 Před rokem

    Thanks sir...I have experienced a new morning in my life 🙏

  • @anilrupani2952
    @anilrupani2952 Před 3 lety

    Best no 1
    Like a om shanti bhawan type same they yoga meditation on our body

  • @rohidasmumbaikar4742
    @rohidasmumbaikar4742 Před 4 lety

    Thanks sir for giving us best information

  • @minakshimishra2548
    @minakshimishra2548 Před 3 lety

    Sir its very gud exercise nd l do daily . I feel soo much stress free nd calm . Thankx soo much

  • @adv.jyotijyoti4712
    @adv.jyotijyoti4712 Před 3 lety +2

    Its too good its start from 8:24 u feel better I feel it today 25/1/3021

  • @kamlarathi7399
    @kamlarathi7399 Před 2 lety +1

    बहुत अच्छा विडियो 🙏

  • @guneekosre1900
    @guneekosre1900 Před 3 lety

    Thank you sir apne bahut achhe se bataya mai app ka video hamesha dekhte rahungi.

  • @manesambhaji14
    @manesambhaji14 Před 4 lety +4

    Good morning sir, as usual it's very guiding and helpful video for us. Thank you so much. God bless you.

  • @manjitkhural3718
    @manjitkhural3718 Před 3 lety +5

    Thank you very much for this lovely meditation. Advertisements start In the middle of the meditation and spoil the flow of meditation. Please can you get rid of the ads. Thank you once again.

  • @rubyyadav8328
    @rubyyadav8328 Před 4 lety +5

    Ist like, 1st comment.. aa gye mere respected sir tq🙏

  • @rubypandit5752
    @rubypandit5752 Před 4 lety +1

    Thank you sir aap bahut ache ache video's banate ho🙏🙏🙏🙏🌺

  • @rakeshkumar2407
    @rakeshkumar2407 Před 3 lety

    Great... thanks too much air

  • @sandhyanishad9528
    @sandhyanishad9528 Před 3 lety

    Nice all Vedio sir 🙏👍 i wish you always happy .... good bless you 🙏❤️

  • @sharmahitesh6221
    @sharmahitesh6221 Před 3 lety

    Lots of thank you sir.

  • @5amn
    @5amn Před 3 lety

    Feeling wonderful 😊🙏

  • @pratisaramanandhar2025
    @pratisaramanandhar2025 Před 4 lety +1

    Thanks sir 👍

  • @shitaldangar8008
    @shitaldangar8008 Před 4 lety +2

    Sir ji.. your all videos r very informative n helpful... Thank you

  • @geetasharma9682
    @geetasharma9682 Před 3 lety

    bhut badia information sir God Bless you

  • @BloggerAshishArora
    @BloggerAshishArora Před 11 měsíci

    You are doing great work sir 🙏🏻 very helpfull videos ❣️

  • @tahrimaali8794
    @tahrimaali8794 Před 4 lety +5

    What a peaceful resolution ! Thank you so very much for your convenience :)

  • @devenderdadial5591
    @devenderdadial5591 Před 3 lety

    Good Video. Honestly explained. I appreciate. Thanks.

  • @aaryanjadhav6829
    @aaryanjadhav6829 Před 4 lety

    Thank you sir you are amazing

  • @rithubiswas1520
    @rithubiswas1520 Před 4 lety +1

    Thank you sir

  • @sspatel4257
    @sspatel4257 Před 4 lety +1

    Thank you soooooo much Param ji
    Om Namah Shivay

  • @aachalashok9029
    @aachalashok9029 Před 4 lety

    आदरणिय परमजी
    बहुत बहुत धन्यवाद...

  • @knowandgrow433
    @knowandgrow433 Před 3 lety

    God bless you sir

  • @bhartisusania7245
    @bhartisusania7245 Před 3 lety

    Thank you 🙏

  • @gitikaavermaa2253
    @gitikaavermaa2253 Před 4 lety +4

    I like to watch ur every video.. Thanks a lot for this video .Meditaton gives us peace and make us mentally strong.

  • @shaileshsathe4605
    @shaileshsathe4605 Před rokem

    Very nice information.. Muje is se kafi fayda hua... Thanks.. God Bless You

  • @pusinghofficial7319
    @pusinghofficial7319 Před 3 lety

    Very good n thank u so much sir ji 🙏

  • @shareandcare7880
    @shareandcare7880 Před 3 lety +1

    Thank you sir 🙏

  • @tanishqtaakiya248
    @tanishqtaakiya248 Před 3 lety

    Thanks sir bohot power full video h

  • @minakshimishra2548
    @minakshimishra2548 Před 3 lety

    God bless u sir very gud exercise nd get releif

  • @sandhyanishad9528
    @sandhyanishad9528 Před 3 lety

    Nice all Vedio sir 🙏👍 i wish you always happy .... good bless you 🙏❤️

  • @shubhamverma4211
    @shubhamverma4211 Před 3 lety +1

    Thanks for your video sir

  • @paramjeetkaur-ec3in
    @paramjeetkaur-ec3in Před 4 lety +1

    Too much helpful vdo for relaxation for everyone.Thanx sir

  • @sumanwilson101
    @sumanwilson101 Před 3 lety

    Very good sir god bless you

  • @riyavarma8844
    @riyavarma8844 Před 4 lety

    Good afternoon Sir
    Sir Mujhe Kuch dino se need nHi aa rhi Fir maine ek din Aapka vedio dekha Aapne jaisa vedio mai batya h Vaise ho kiya mera body ka harek part so gya agar Tb bhi mujhko
    Need nhi aai

  • @SanjaySharma-fz4qr
    @SanjaySharma-fz4qr Před 3 lety

    आप महान है सर ...