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I never thought about keeping a journal to track my skin picking triggers. This is such a helpful tip
Thanks for addressing this issue. Skin picking is often overlooked, but it's really impactful. Your advice is invaluable.
Great video! The suggestion to keep my hands busy with stress balls is a game-changer for me.
This video was just what I needed! Thank you for the helpful tips on how to avoid skin picking. Time to break the habit
I've been struggling with skin picking for years. This advice is super practical and easy to follow. Thank you!
Great ideas!
Glad you like them!
Amazing content! The mindfulness techniques you shared are really effective. Can't wait to implement them.
I appreciate the detailed explanation of why we skin pick. Understanding the root cause makes it easier to tackle the problem.
Thanks for this.
My pleasure!
Your video has given me hope. I didn't realize there were so many strategies to help stop skin picking. Thanks a lot!
This video came at the perfect time. I'm excited to try out the barriers and distractions you suggested to prevent skin picking.
My mom loves her fidget spinner.
I never thought about keeping a journal to track my skin picking triggers. This is such a helpful tip
Thanks for addressing this issue. Skin picking is often overlooked, but it's really impactful. Your advice is invaluable.
Great video! The suggestion to keep my hands busy with stress balls is a game-changer for me.
This video was just what I needed! Thank you for the helpful tips on how to avoid skin picking. Time to break the habit
I've been struggling with skin picking for years. This advice is super practical and easy to follow. Thank you!
Great ideas!
Glad you like them!
Amazing content! The mindfulness techniques you shared are really effective. Can't wait to implement them.
I appreciate the detailed explanation of why we skin pick. Understanding the root cause makes it easier to tackle the problem.
Thanks for this.
My pleasure!
Your video has given me hope. I didn't realize there were so many strategies to help stop skin picking. Thanks a lot!
This video came at the perfect time. I'm excited to try out the barriers and distractions you suggested to prevent skin picking.
My mom loves her fidget spinner.
I never thought about keeping a journal to track my skin picking triggers. This is such a helpful tip
Great video! The suggestion to keep my hands busy with stress balls is a game-changer for me.
I've been struggling with skin picking for years. This advice is super practical and easy to follow. Thank you!
I appreciate the detailed explanation of why we skin pick. Understanding the root cause makes it easier to tackle the problem.
Your video has given me hope. I didn't realize there were so many strategies to help stop skin picking. Thanks a lot!
This video was just what I needed! Thank you for the helpful tips on how to avoid skin picking. Time to break the habit
I never thought about keeping a journal to track my skin picking triggers. This is such a helpful tip
Great video! The suggestion to keep my hands busy with stress balls is a game-changer for me.