How I lost 68lbs after giving birth
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- čas přidán 2. 08. 2024
- Behind all the glossy photos was the struggle to get there. sharing MY physical fitness and MENTAL FITNESS journey after pregnancy. How sports and food helped me. No ads. Just me.
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“Everybody’s talking about loving your body. But I’m just at a stage in my life where I’m insecure of my body, and I don’t wanna go out of the house, and I don’t wanna see people, and I get anxiety seeing people.” I felt that. 😭😭😭
I feel you! Tumaba ako dahil sa stress in medical school. Super payat ko dati. School at bahay lang ako ngayon kasi im shy sa katawan ko.
Rj I was diagnosed with PCOS when I was 15, and ever since then, I got so depressed and kept on stress eating that I gained so much weight in a course of just a few months. I got so ashamed, was borderline anti-social and kept declining whenever I got invitations to join events that I deemed too social, to the point that I also skipped prom. Now 22, I’m still living with PCOS and there were times when I also wondered, “why me?” Sa dinami-raming babae sa buong mundo, bakit ako pa? But I never let those questions and thoughts faze me anymore. Nagstart din akong magdiet and watched videos of many motivational speakers who were kind enough to share their experience with weight gain, whether it was due to pregnancy, PCOS or eating disorders. Now I’m proud to say that I love my body more than ever, but that doesn’t stop me from persistently working hard to improve my health and lifestyle.
I went through this twice in my lifetime as I had a baby twice, too. This insecurity because of your weight, plus postpartum, is the hardest thing to beat.
I cried understanding this so much..
its really a pressure for her because she is a celebrity and that she needs to look good. i think people around someone who just gave birth should be more sensitive about their feelings. No need to let them know they gained weight or they are fat because its their body and they know it.
You’re honesty is very refreshing. This video reminds people that celebrities are human too; that you experience and feel the same things we do. Thanks for this. Very inspirational. You made me cry 😢 you deserve a hug 🤗 and a high five 🖐
They laughed when I told them I was going to lose fat with just using t.co/Jg1jUT9u9G , but after I showed these people amazing effects after I used it they are begging me to share with them about it. Of course I won't let them know the detail about this diet plan, hahaha?
Hahahaha! Tae ano ginagawa mo dito?!?!?!
this is one of the sides of pregnancy that people do not see. As a man thank you for showing this. It made appreciate the sacrifices and the challenges of being a mother. MUCH RESPECT!!!
OMG this is so genuine. Sums up my life from the past 2 years. I felt comfort watching this journey knowing that I'm not alone with the stress and struggles. Though it might be late now, I'm telling you how great, brave and beautiful you are. Your child is lucky to have you as mom.
Wow!! Just wow.. This is how an influencer should be..
one of the most genuine
Yes I agree!
Agree to that!
Jalen Yap isa lang anak laglag na mata losyang na losyang pa suso
I gained 10 kilos with my pregnancy and I lost almost 20 after 4 months. Breastfeeding burns me so many calories but I guess it depends on each one metabolism. And my son sleeps with us, which is not for everyone, but he sleeps all night 🙂
I feel like i've been making excuses lately to not go to the gym! Such an inspiring story! Indulging alot of sweets and carbs that contributes to my weight! Thanks for uploading this as a reminder! Just went to the gym and will for sure go again tomorrow! No excuses!
Oh my gosh. This is one of the reasons why I love Belle. ❤️
This video is nothing short of inspiring and moving. Well done for showing us your vulnerability and strength at the same time.
Finally! Got the chance to watch the full video..i actually recommend it to my friend who is experiencing postpartum depression..because I know it may somehow help her get inspired and be motivated same with me before when i was challenge with anxiety and depression..it really helps me bigtime and many people including my friends and family reach out to me, encourage me to talk about it because they know i need support system and they became aware of it because of your talk about mental awareness..Thank you so much Belle continue inspiring everyone..😘
Michelle Bodo p
Finally, new vlog!! Been wanting to see this!! Love you, Ms Belle❤️❤️❤️
So inspiring! Thank you for this Belle. I'm being too hard on myself with my fitness journey and you reminded me that i just need to be patient and it's all worth it in the end 😊
"It's really about consistency, hard work, and determination!' -totally agree!
I love how raw and true this vlog is ❤
Wow! Thank you for inspiring me. ❤️ I’ve been on this cycle wherein I lose-gain weight because I lack consistency. Watching your vlog taught me the things that I really need to change my lifestyle. Thank you so much.
I love how real this was! Thank you for sharing 💖 you look amazing before and after ✨
I feel you. Your honesty ❤ love you isabelle
Thank you for documenting this and sharing the ‘other side’ of being a new mum; it was so relatable and REAL. It wouldn’t have been easy showing the world all your vulnerable moments... you have surely gained my admiration and respect. Thank you ❤️
It was a great idea to share your journey of post pregnancy challenges and how you overcame it...love your determination
Love the sharing, we all go through the mindset of being stuck or helpless. I love that you were very honest especially what's deep and shallow for you. In the end you accepted your situation as is and worked on it.
This is the most honest, realest vid ive watched about self love, insecuries and anxiety ❤️
You are amazing belle
I’ve been yoyo dieting since 2010 and I’m at my heaviest weight at 187lbs. It was so hard to lose weight especially I’m working as a doctor who goes on duty 36 hrs every 3 days. But after watching this, i realized it was just an excuse for me not to take care of my body. Feels like a hypocrite to my patients when I myself wasn’t even trying to change my lifestyle. Thank you Ms. Belle for sharing this vulnerable side of yours and showing us that we need to work really hard and prioritize ourselves. I’m a work in progress, nothing comes easy but I will work hard on it and be at my best. 😊
I don't think you should be too hard on yourself. Unless you have a personal trainer plus a cook/nutritionist who can prepare and apportion your meals, and you work out for about 2 hours everyday for at least 6 days a week with no patient having an emergency. Then yes, you have no excuse, haha.
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Pregnancy,breastfeeding,sleep deprivation...you name it,this is inspiring...well done to all moms who have struggled with it and came back strong, thanks isabelle
I’ve watched so many of the postpartum weight loss videos and this is by far the the best!! I relate completely to your journey as I gained almost exactly the same amount and wasn’t used to seeing myself so heavy. I’ve never weighed this much in my life. Thank you so much for sharing!
Thank you, Isabelle for being honest to yourself. You are a good Mom and I hope you'll have all the courage you need to continue healing and feeling better.
@6:06 i don’t think it’s mababaw at all to cry about weight gain. When I had surgery and couldn’t work out for over 6weeks, i felt so ugly & hated seeing myself in the mirror. I totally understand ur feelings when u said u felt insecure and overwhelmed of everything and I’m pretty sure all women experience the same thing.. so thank you for sharing your journey and also for being transparent with us. Such an inspiration ❤️
This is one of the best vlogs I've watched. Thank you so much for all the advice Ms. Belle. God bless you and your beautiful family.🙂
This is so honest and refreshing. Thank you, Isabelle!
Thank you for sharing your story and being so vulnerable!! This is the type of video that inspires people. And has definitely inspired me!
2:15 ❤️ must be the best feeling being a mom and all
The most truthful celebrity vlogger!! Thank you, Belle!! You’re my fitspiration talaga!!!! Love ya!!!!! 😘😘😘😘😘 Thanks for sharing your weight lost journey with us!!! You’re the BEST!!
I am super inspired! I am on my own weightloss journey now and watching this ensure me that I am not the only one in this world. Thanks Belle!!!😘
i am proud of you for sticking in your journey!! props to the honesty.
Love you belle as always!!! Keep inspiring us ❤️
I'm 8 weeks post partum and cried yesterday feeling so exhausted and frustrated 😞 I totally understand your stuggles and it's amazing how much you've acheived already.
Thank you Belle! It's really important to show people the good, the bad, and the ugly sides of weight loss or fitness to help them understand that it actually is more than just going to the gym. Mindset, goal-setting, and time management are factors that are not usually discussed in similar videos. Good luck and keep it up!
Your feelings are so relatable and it’s not shallow to want to feel like yourself after changing and modifying so much. 💕
Aww. I'm so happy to have watched this video. Truly inspirng!
Aw, Belle!!! You’re beautiful! Thank you for sharing your journey with us!!! Doesn’t life feel so much lighter when we train ourselves to find beauty in chaos? Ha! Cheers!
The transparency of your emotions in this video is so raw. I can imagine it must have been hard for you to lay it out in the open. I admire you for your honesty. I hope you get into a strong state of mind at the same time strong physique, for your baby, and for yourself!
thank you for being so vulnerable and openly sharing with us your personal journey!
This is so inspiring... Thanks for sharing. I love how you got into meditation, never gave up, and shared about having a sustainable lifestyle.
wow! you were so hard on yourself. I admire your honesty though.
Thank you so much for this video. How generous of you to share your journey. During my 2nd pregnancy, joining a fitness bootcamp really helped me get back in shape and feel empowered. Post partum depression is really about exhaustion. Most of it we feel out of pressure coming from trying to prove ourselves to others. I have experienced it too. It is neither petty nor shallow.
So raw! So authentic! I have so much respect for you. Thank you for sharing your journey. Not a mom yet but you inspired me a lot.
So many people complaining that, yes, Belle has achieved everything because she's had the time and money, yada yada yada. Everyone who has seen this video will see it was also not a walk in the park for her. She's worked with the resources she has at hand. And that's what we should do too.
Anyone can lose weight, even with a normal person's schedule and salary. Budget and time are always the excuse, but if you're really determined, these are not hindrances.
Why not get up extra early to exercise? Or run in place, do jumpingjacks or squats while watching tv? Walk than drive to a short location? Climb the stairs than use escalators at the mall? Use water bottles than buy dumbells? Why not count calories using a free app, no need to hire a dietician or hire a chef or have expensive calorie counted food delivered? Why not just start with just eating half what you usually eat?
There are lots of solutions, you just need the correct mindset. I'm not an influencer or a rich kid but I managed to get from 160lbs to 115lbs just by following youtube video workouts, intermittent fasting and calorie counting with the help of an app. I didn't spend much, just for new clothes now that my old ones don't fit me anymore. And yes, it called for sacrifices. Madaming araw iiyak ako because I'm not losing this week or pagod na to slip in a workout. Pero kasi gusto kong pumayat, I did it. Slowly, but surely. It took me a year or so because I didn't do crash diets. Anything worth it needs time.
It's not impossible. The very core of losing weight is 80% diet and 20% exercise and in between that, how you really, really want it.
Are you a working mom too?
Nobody's against her losing all those extra pounds she gained during pregnancy, she went through a lot to do so, but what worked for her may not work for everyone. I salute her for losing a lot of pounds after giving birth, she inspire me and I\m sure she inspires a lot of women too, she makes me wanna do more to lose weight, but as a working mother, I don't have the liberty to work out. I needed all the energy food can give me to have my job done, I needed all the sleep I can get to have energy the next day but then I needed all the time I can have to have all my house chores done as well. But this doesn't mean I'm losing hope, I still eat less and be more active during the day as much as my job, time and my energy allows me to.
Mindset and determination are the key... eyes on the price
regine echano Bz
@@sheilajoyforones5493 that's the spirit! We all have our struggles to reach goals. It's just a matter of overcoming it through discipline and hard work.
You’re an inspiration! Thank you for sharing. 💕
isabelle daza is the most witty person i know...you will really listen to her...every word that comes out of her mouth is sensible..super talino...thank u for sharing this kind of videos!
Your honesty is the reason why I'm such a fan! ❤
This is sooo inspiring! I love you Belle ❤️
I have no child yet, but Im struggling with my weight right now. Watching your video really got me inspired 💖
this video is sooo honest. you've revealed so many things. i don't even experience anything that you did, but to see all your struggles and how you overcome it, is so inspiring to watch. thank you for this video, isabelle. :)
This video is refreshingly honest and vulnerable but also suprisingly motivating and inspiring. Thank you for showing me that it is very doable. I've been struggling with my weight gain and responsibilities of being a new mom too. This is really helpful :)
Your journey is such an inspiration! Thanks for sharing it Ms. Belle! ❤️
Eating healthy foods to nourish my body and not to punish me. -Grabe, #thefeels! Oo nga naman!
This is definitely the most inspiring vid on how to take care and show love to your body I’ve ever seen. Sending this to my relatives and friends to be inspired too! Thank you, Belle! ❤️
I have always loved your authenticity and laud your courage to share what most women really go through. It’s been 5 years since I’ve had my first baby and I am struck by the striking similarities of what we both went through - the unplanned c-section, the pressure and struggle to get my body back, the post-partum depression of losing a former version of yourself that you loved so much followed by the guilt of having such selfish thoughts. All the best and know that you are a strong and beautiful person that many of us look up to. Cheers and hope you’re managing well in these strange times.
Thank you. Thank you for being so RAW and HONEST with your post-partum journey. Being a new mom myself, I have felt (and still feel) all of the anxieties and worries you’ve mentioned. You have given me hope and certainly have INSPIRED me to start taking control of my body again. I wish you more success! Thank you so much for sharing! Xoxo
I love how real this is. Such an inspiration Belle!
💕💕
This is so inspiring Belle! Thank you for this! 😢❤
I really admire you're honesty Ma'am Belle!!! You're one of the realest!!!! I love you!!!
watching this video all over again, I am so proud of you belle and I am so happy for you! #ConsistencyIsTheKey #Determination #LoveThySelf
6:30 i cried with u, seriously...
I feel you 😭 after a gave birth to my baby boy by cs also naging insecure na ako as in the same feelings na napi-feel mo 😭
Your video is such an inspiration not just for mothers but also for all the single women who are experiencing difficulties in attaining their goals in loosing weigh. God bless you and your family!
Just saw this. Around 6minute mark and you’re talking about feeling guilty about your feelings. I’m so with you momma! I felt the same way. I’ve had two C-sections and the recovery and getting back into shape while keeping another little human alive and happy - it can be so overwhelming. Plus the hormonal storm you have to endure. Thanks for sharing this.
You're an inspiration Belle. Keep it up
You look really great Belle and this video is really inspiring. Keep it up.
😭😭😭thank you for this Miss Belle! Been stuck for almost a year now on my baby weight and been so stressed out and depressed about my weight situation and lately came to know that I have an ovarian cyst. Surgery will come soon, and as soon as I get the okay that I can work out, I'll do it with no excuses. Thank you for inspiring me, this video helps a lot. ❤️❤️❤️
I also undergoed CS for my second baby and Ive been confused when should I start working out and now that I saw your vlog I really need to start asap. Thanks for inspiring me and fellow moms out there. ❤️❤️❤️
I used to think that she's just maarte or too opinionated but you totally changed my perception. That was so inspiring coming from a mom too be (just knew I'm on my 6 wks of preg.) ❤️ hopefully i could be you once I'm done with this pregnancy. 👏❤️👍
Thanks for sharing 😍😍😍
Godbless
I don’t know why I went here, I was just watching random videos. But I’m thinking maybe this was meant to wake me up because I need to be conscious now of my body. Physical appearance really marks in the eyes of everyone. Kudos to you, you are an inspiration! Your persistence and determination were just so incredible. Can’t wait to Start. ♥️
this is an amazing & inspiring video. - you went through so much and you pressed on. i hope all of us will be motivated with our goals, trust even the process is slow at times. this is worth watching and thanks for sharing your experience.
My inspiration I have a boy and girl 12 and 11 years old. I’m 5’6 and used to be 110 lbs before I had my kids and got to 115 when I joined the Army. I Breast fed both and with my son I was up to 166lbs. I did insanity and got down to 125. But now I’ve enjoyed good food and it got me to 142. I’m down to 136 now with working out and changing
My meals. Thank you for your story. Greetings from Arizona😊 beautiful family❤️
This is making me cry. I love how honest you are with your body and what you have gone through. It's comforting to know I am not alone in this motherhood journey tryig to lose weight while taking care of my #littlebraeve ❤❤❤ so much love!
I love your honesty. Your health journey is inspiring. You are indeed a brain and beauty. I like the way you think, your perspective is refreshing and very realistic. Keep it up!
i need this.. :) an ispiration i need to loose 40lbs... im teary eyed.. i wanted badly to loose the weight i gain for my second baby... thank you..
Shari Lapiz try low carbs. Lots of people lost weight doing low carbs diet.
@@vsmph80 thank you.. yes i started last november .. calorie counting and low carbs.. i lost 6lbs in 2 weeks.. :-)
@Maria Clara Ill do that.. Thank you so much.. :)
Yes me too just had baby last month and i gained 45lbs I am just so gross lookin right now I am so insecure and after seeing this video na its ok na pala to exercise after month of havin a c-section..this video is very inspiring.
I was very delighted to see Anne doing heavy exercise with her! It's really good to have good friends when your at this stage of motherhood.
I am inspired by your fitness journey. I feel you when you said that you do not want to go out and meet people because they are stick thin and you’re not.
So lifestyle modification is really important and I am pushing to that level because of your video
Thank you miss Isabelle for this i felt every single word you said. ❤
She is still so beautiful, thin or post pregnancy stage. Even when crying!
"It's about consistency, hardwork and determination." 😭
Okay, let's do this 💪
This was very motivating to start my health journey. My weight has held me down in confidence, pursuing job opportunities, and being social as you too have mentioned. I’ve attempted to lose weight countless times. I know there are going to be bad days, and feel hopeless through struggle. I’m thankful that I have a supportive husband and he’s never put me down through the years that I’ve gain the weight. Thank you for sharing!
Steel determination! You're so inspiring and authentic, Isabelle. God bless.💕 MJ
I need this. Thank you!
Thank you for sharing this Miss Belle. Sana makatulong sa mga bagong parents na may pinagdadaan after birth. ❤️❤️❤️❤️
So much respect for you! I'm inspired. Thanks for sharing.
Wow this is very refreshing to see. I applaud your courage! I see how you give importance to your value as a mother as well as an individual.
I can hear the gigil when she said "and of course there were chocolate croissant" 😂
Too much thoughts. Post partum. You will laugh at it after finding out babies grow fast. They won’t stay babies forever. Embrace motherhood. Those thick/thin girls you know will have their own babies soon and you’ll be sharing your own experiences to them and you there back to healthy and fit moma. Celebrate each season of your life. I just subd on your channel. ❤️
I was pregnant with twins and I had a c-section too.
This video is so insipiring.. Thank you so much Belle!!
Thank for this inspiring videos Ftm and sm here. I'll be saving this video so i can watch it again after giving birth. Being a first time mom is really difficult especially when it comes to our body, how it rapid changes but you need to embrace your journey and all of my friends and loved ones keep on telling me that it will be all worth it. 💜
When I feel like wanting to quit, I just watch this vid.
So inspired right now to start workouts. May I ask what’s the brand of your belly binder? Im also a cs and i want to start working out but i had a hard time because of my lower belly. Thank you
edenlyn achas i think she’s using wink binder :)
Hi, the one she’s using during pul upd? I believe its bamboo postnatal recovery support belt, look into mamaway.com 🙂
Oh my god this is soooooooo inspiring! I am just wondering how am I gonna be able to lose weight if I do have asthma? Because everytime I do running or jogging, 30sec. And I'm off. 😭
We both achieved our goals today. You wanted to inspire and im so inspired with your journey. Thank you so much for sharing your story. Its not just about weight loss but its a story all mothers can relate to. Balancing your love for yourself and your love for your child. And being overwhelmed by the changes in our lives as mothers. Will wait for your other videos😘
Very inspirational. I already have a 3-year old daughter and I keep on gaining weight because I'm a full time mom now. You just inspired me to always find time to exercise to aim the right weight. Knowing that you're a celebrity and always so busy. You still did it! You're just too fantastic. I must say, struggle is REALLY REAL! ☺️
This is why im now reluctant of the idea of having children which used to be my dream. So many sacrifices.
Belle, you’re always my life peg. 😘💖
Very great, and excellent content, Isabelle! You have done a good job by having a coach and determination to pursue what you want. Keep it up!
Although I haven't been pregnant yet, I can also relate because I feel so bad about my huge weight gain. You inspired me to continue my journey to sustainable weight loss. Thank you for this, Ms. Belle!
7:25 and 11:17 I just love how Adrien was chillin at the back with the baby lol