This video is so well-presented! The visuals and explanations really helped me understand the benefits of these superfoods for kidney health.
Your video was incredibly informative. Thanks for making it easier to understand how diet can impact kidney health!
Always a joy, your videos, clear and inspiring. Thank You!
Thank you so much for your kind words! I'm glad you find the videos clear and inspiring. Is there a specific topic you'd like to see covered in a future video? Your input helps me create content that matters to you.
Can you explain how often we should eat these superfoods to see the best results for lowering creatinine?
To see the best results for lowering creatinine, aim to include superfoods like blueberries, kale, and salmon in your diet regularly. It's generally beneficial to consume them several times a week as part of a balanced diet. How often do you currently incorporate these foods into your meals?
Salmon gives me gout,
I'm sorry to hear that! Gout can be tricky to manage with certain foods. Have you found any other types of fish or protein sources that work better for you? Your experience could help others dealing with similar issues
@@PureNutrition101 No meat or fish for me. Other decent protein sources are eggs and chickpeas
I appreciate the detailed list of superfoods. This video has given me hope and direction for improving my kidney health.
Thanks for sharing this valuable information! I've been looking for natural ways to lower my creatinine, and this video is a lifesaver.