Balance Workshops
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- čas přidán 7. 04. 2010
- Learn balance, one of the most fun and productive physical practices one can pursuit.
The workshops are intended for all levels, no prior experience with this is necessary.
For more info on my work - publications, workshops around the globe, online coaching:
/ portal.ido
portal.ido@gmail.com
www.idoportal.com
Performance: Ido Portal
Special thanks for Shira and the Athletic Playground crew in San Francisco for the photos. - Sport
Вирусная мелодия ))) Супер ! Спасибо. Здоровья, успехов и везения
You , Ido, were the spark of this whole new culture and style of movement that is taking place. Your free and unique state of mind has manifested and spread itself throughout the world. The language of your soul;
And so it is...
May you always be happy, brother 🙏
if that's beginner levitation must be the next level.
If this is for beginners, I am egg
Fabulous! your grace and your motion control are wonderful to see! Your practice is extremly inspiring to work on balance and control, in a peaceful manner, respecting body and soul. And your music choice is perfect! Keep showing us your work!
Fantastic work Ido. Just shows all you need is a floor for a great workout
Excellent. Not just quality of movement, but great production quality as well. You really put up a memorable one there.
I could watch that over and over again - it was amazing !
So glad i stumbled on to Ido, what a pleasure watching you movements.
Great video, Ido! Thanks.
Love the passion and dedication!!!
The progress never stops. Or more correct, YOUR progress never stops. Thanks for sharing!
So wonderful!! You are my strongest inspiration Ido! :)
My Guru!
Incredible control! Thank you for the inspiration Ido! I can't wait to train with you at one of your workshops!
the music is great and your strength and balance amazing
Ido, as always amazing and inspirational. Cheers!
Man I love this video, decided to watch it instead of studying :)!
Look forward to some more Ido.
Love this video.
Great work!
Absolutely beautiful!!!! Thank you so much
Very nice video! Your movement and your flow are amazing!
Hey man! I just wanted to say, and I am sure you get this a lot, but you have inspired me to get back into static training, and capoeria!!! thank you my friend! good luck with life!
Beautiful Indian music. Namaste
:) :)
There are verses of god Hanuman chalisa! Very realistic god of strength that is said to live even today amongst us since Indus valley civilization.
That is not music, Hanuman Chalisa is a set of 40 poetic verses dedicated to the devotee of Lord Rama, Hanuman. It was composed by Tulsidas while he was imprisoned by Mughal emperor Aurangzeb. When Aurangzeb challenged Tulsidas to show the lord to him, he replied that Rama could only be seen with true devotion. This angered the emperor and he put the poet behind bars.
Beautiful music.
Thank you, you are too helpful!
Not music its a prayer too the Supreme LORD HANUMAN 🙏
Ido makes it look so easy!
fantastic work and great balance
You are mi inspiration portaldo, thank you very much for all your videos!
The combination of the song and the movement is very centering. Puts me in a good state.
Awesome! Great control.
Truly Inspiring Video, balance, strength and agility all executely perfected...
@portaldo Thats nuts! Keep it up and post a video when you get the one arm presses, I would love to see it!
Very relaxing and inspiring thanks
Amazing. Beautifull.
I'm trying to learn to do something like that. Need to work hard on balance.
Thanks.
@portaldo: how do you think up your moves? I've always thought of incorporating most of them into my daily workouts but have found that I always fall short. Either I do not have the strength required, not coordinated or flexible enough to perform them.
@portaldo I hear ya! I'm hardly in one place for too long - another citizen of the world! Will spread the word and see if maybe a workshop could be organised...
A lot of hard work has been involved with this. Think I'm waaaaaaaaay behin...envy. :)) Great Inspiration.
Amazing and beautifull.
I'm trying to do something like that. I need to work hard on balance.
Thanks for your clips.
great job, great video, great balance !!!
just enjoy of to see it
Amazing.
Just beautiful.
Beautiful!
Such inspiring video, I love capoeira.
Out of this world!
Jai Shree Ram Jai Hanuman 🙏🏻❤️.... Such a great balance
Portaldo, parabens pra sua trabalho!
Your work is very inpiring not only for me, I guess! Keep going on your way!
Love the song❤️
wow, even I have been practicing hand stands and core strengthening exercises, ur vdos are very inspirational, thx
and I love this song at the back ground, it's Hanuman chalisa.
beautiful moves & music both
what's the move thing called when you have to balance horizontal with your two hands?
Loved your vid, its music, your amazing balance and I'd like to be able to go to one of your Workshops
Portaldo, very inspiring video. You are an artist, the way you play with balance and gravity. FritsMB
Ido, a living legend
Fantastic channel
Thank you.
You are too kind!
Hey how long did you have to practice these moves before you finally got it down?
Both! thank you!
Incredible, when are you coming for a workshop in New York
I've tried to do exercises like these when I learned to my final exams in PE. It's time to try it again.
Fantastic video, by the way.
Hanuman chalisa😍🙏
👌 Your practice its inspiring me
excellent.
I love it
Hey Ido? Great work! Where are you from? Are you able to hold a plache(gymnastic)?
best planche seen ever well done
Well done mate.
Americas got talent. Las Vegas for sure lol. Go for it!
when and where does this workshop take place?/
I will reach this with much dedication and practice, this is really more of controlling your mind and really understanding your mind and body control.
Mamash madhim!
I have to ask, have you ever had wrist problems from doing this? I seem to get wrist pain pretty easily just by practicing capoeira a few times a week. I don't know what I'm doing wrong - is there anything specific you should or should not do, maybe the position of your hands, fingers, anything?
Inspiring video!
I truly respect your devotion to your art! Where does it stop for you? What's the ultimate goal?
As a PT (and capoeirista) I wonder if you experience any (chronic)injuries? Or if your perfect muscle balance and strength keep you "injury free"?
Greetings Frank
Very nice. Any plans to come to New York City to do one of these?
wonderful Bhajan in background .This is Human CHalisa .
I've been searching for upwards of half an hour for this particular version. Would you happen to know where I can find it or if you have it personally? Much appreciation, love, and light.
where can i find this version of the Hanuman Chalisa? its not the one which is on online by Krishna das.
+Hemal Parekh yes, it is. great!
You could easily get it in CZcams music
Truly inspired :) pole vaulter from Slovenia :)
Epic and inspirational
Great ideas to practice- thanks ;)
love the music, who is it please?
he is really inspiring...
I am in London, is there a class here?
This guy is awesome, how much is it to train with him?
Awesome!!!!
Very nice balance mouvement and phylosophy
love the way handstands challenge your workout
That is extraordinary skill! Where are you based and will you ever be in Australia???
@portaldo How long would it take beginner to work up to the more advanced levels like an L sit, V sit, Hand stand push ups, A manna, or a planche. Also i was wondering if you could show us a stretching routine to increase flexibility in one of your next videos :)
I notice you look down at the ground for your handstands. I've been doing them looking ahead. I assume your way is proper, should I start looking at the ground?
you are great!
Oh Ido, you make it look so easy haha... ;)
very impressive, I wish there was classes to practice these stances in London, i guess I have to practice at home and hurt myself :P
how come the background music is Hanuman chalisa???
has Ido visited India?
I couldn't take my eyes off the screen. And coupled with Krishna Das...where do men like this exist?? :)
Namaste
@portaldo 'number' in this context means 'song' or 'track'.
Hey sorry about the previous silly question as I ddnt finish to watch the video. I got my answer. Great strength!
i doubt you'll respond, but i'd like to know what you do for mass as far as your muscles are concerned? You have a brilliant phsique, do you lift or just use body weight exercises?
he makes it look so easy...
@portaldo What is the name of the song?
@portaldo Its a language translation "failure". I think he means: what is the title of the song?
Hi Ido, I've been following you alot lately I am a Jiu Jitsu Competitor. Jiu Jitsu revolves around balance, self dominance, movement and technique. Your art is perfect for Jiu Jitsu training. Thank you! and message me back if you have ever tryed the sport of jiu jitsu. it is awesome and i think youd be a natural lol thank for the motivtion. ill be training
Do you have tips for beginners and how to be able to balance?
amazing. Elite.
awesome man
If that's beginners level.....then I'm screwed !