#10 ACDF 6 Weeks post surgery
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- čas přidán 14. 10. 2021
- Giving you all an update on where I am at the 6 week mark. Sunshine, Lollipops, and Rainbows? Check it out to find out.
Also, if you want to check out an incredible composer and musician check out / zachheyde He is my son.
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Very helpful and positive thank you for sharing
Happy to help. Hopefully my story can help others. I have no regrets at all :-)
I’m having the same section done Wednesday Feb 15/2023. Super nervous but pain is enough and I’m done with it!
I’ll be thinking about you and sending good vibes and prayers your way. I have zero regrets!
How did it go?
I'm 33 days p.o. 3 stage acfd, your story is spot on
I’m 19 days post op ACDF C4-7. Watched these videos last night. You totally lifted my spirits and made me grateful once again for why I did the surgery.
Thank you for your positive attitude and detailed account of your experience.
I am so happy you are finding these videos useful. When I started doing them, I was thinking….no one cares about what you’re going thru, but I said to myself if I can just help one person, it’d be worth it…..so keep doing them. I really thought I was one of the few to need this, and had no idea just how many people out there were “just like me”. It has been so eye opening for me, and so heartwarming when someone takes the time to write a nice comment. I am humbled by replies like yours, and I feel so fortunate to be able to help people. I am delighted your spirits have been lifted. And I wish you a speedy recovery. Have you started walking and moving around yet? What were your symptoms that drove you to the ACDF? I’m always curious to learn about others.
@@BarrysRecovery thank you so much for your response.
I was challenged with neck issues off and on for more than 30 years. I’m an active individual and was always able to manage with physical therapy and sauna sessions, regular workouts etc. This last episode hit 2 years ago during the shutdown. I had a 42 year banking career and was working in a new office that was not ergonomically fit for me. Short staffed with very long hours and lots of typing. Due to the inability to get in to proper medical treatment as well as limited resources as far as the gym and PT, the pain just continued. Some shooting pain down the arm and hands, however that symptom eventually resolved. I did have chronic elbow pain that was manageable. My biggest issue was the pain and pressure on the neck and trapezius muscles. It would impact my mid and lower back at times. Eventually I did everything including physical therapy, acupuncture, PRP injections, mesenchymal cell injections and cervical epidural injections. After finally seeking opinions from 8 medical specialists I sought out the opinion of a highly recognized Neurosurgeon. We tried steroid packs and a few other options. Just like you said I was so unhappy and grumpy. My poor family - I retired early as I could no longer take the pressure on my neck from front loading my body. I did not have a restful night of sleep for those two years. I had severe cervical stenosis, degenerative disc disease, with bilateral nerve impingement of C5-C7.
I had the surgery 3 weeks ago (ACDF C4-C7) today. And yes, I have been walking like a crazy person and often times probably too much. I do get the muscle spasms but as you said they go away 😃 lots of heat and ice, and I can sleep again. I try to avoid the muscle relaxers as they make me so groggy. I had a 2.5 to 3 hour surgery. Lots of bone spurs - the Surgeon said my discs were flattened to nothing & the bone spurs were like chards of glass against my nerves. I’m a small framed individual and my incision was a bit overwhelming at first. Lots of difficulty swallowing the first week, but was resolved with a steroid pack, ice and protein smoothies. I am sincere when I say how appreciative I am of your story. I also had said I’m sick of feeling this way and this is the best option left for me.
It is a blessing to hear the success of others. Thank you again!
@@jbaggettful so much of what you have gone through before, and after surgery mirrors, my experience as well. My bone spurs/osteophytes were so horrific that I could not even stand the weight of a towel on my head. It would cause a horrible burning sensation and shooting down both of my arms. The surgery truly has been magical for me. I’ll never be where I was when I was 18 again but at 59 I don’t expect that anyway. For my scar I found the arnica gel really helped reduce the swelling of that. Unlike you, I am a large person with a big heavy head lol. Keep healing and stay positive.
@@BarrysRecovery that makes me laugh - so true. I was unable to blow dry my hair and my meticulous hair routine definitely fell by the wayside. I agree at 63 I will not even be what I was as a younger person, but I already feel so much better.
@@jbaggettful …..hair routine…..oh, how I long for the days of having a hair routine. Now I just want to have some routine hair!
Great video and thank you for sharing 👍
Glad to be of help.
I was so terrified b4 this surgery but you def put my mind at ease. Anytime I feel pain I go find a video close to the week I’m in post op and you put my mind at ease again. Thanks! Anxiety was through the roof
You are too kind. I’m glad I could help you.
thanks for the post Barry - I am 3 weeks in.
Great looking scar. I'm one week in from C4/5/6 fusion. Recovery has been much better than I anticipated. Thanks for sharing.
Ken, congrats on having it done. My motto was to celebrate the small wins, and keep building on them. So glad to hear you’re doing well. Please stay in touch. I’d like to hear more about your progress.
Many thanks for your reply
Thanks fir your videos. I am 4 weeks out. Yes! I get real tired! Sleep hard but always feel tired.
What levels are you having done? When your body is in pain and wants to rest, so I totally understand. Is fatigue factor. I’m recovering from jugular decompression surgery (2 days ago) and I’m exhausted.
Thanks for the video, surgery for C4/C5/C6 stenosis is scheduled within the next few months, great to see you haven't lost too much mobility which is my biggest fear.
Sending wishes for a speedy recovery. 👍
Thanks for sharing. Im getting C5C6 TDR and C6C7 ACDF tomorrow.
Good luck to you Darren. Stay positive and stay in touch. I would love to hear how you progress.
Glad you are doing well. I am still waiting to hear back from the insurance on when I can get mine done. Been a little anxious. Thanks for all the updates
Fingers crossed for you (and I can do that easily now!) I hope they approve it for you soon.
@@BarrysRecovery thank you 😊
I had the same surgery (c5-c7) 2 weeks ago now, but I have to wear the hard cervical collar for 4 weeks (I think😄)... But I am finally pain free, so I try to keep the complaining down to a minimum. 😁
My dr said that I could remove it at night if I found it difficult to sleep in (more like impossible), but I'm worried that whatever movements I make while I'm unconscious will hinder the healing process?
I heard/felt some "popping" sounds around c6/7 on the posterior side and that scared me some, but the surgeon said it's to be expected.
It's comforting to know that others that've had the same surgery are having some of the same experiences I am. Having surgery on an area like this is scary enough as it is, so thanks so much for your videos! ❤️
Hi Devon, so sorry you had to have this done. However, isn't it AWESOME to be pain free! I still count my lucky stars. Yeah, the snap crackle and popping can be a bit worrisome, but if you have the hardware...nothing is going to be moving around. I tell people, I wear my bling on the inside! I am glad you found my channel, and that it gave you some comfort. Welcome to the official ACDF scar club :-)
Glad you are doing well! I am so happy I had the surgery as well. Best to you!
Which levels did you have done?
@@BarrysRecovery c 5/6 and 6/7
@@chronicallypep5 me too!
I had ACDF 12/21. Reason, extreme pain, exhaustion holding my head up . Due to MVA 20 years earlier with compressed fracture.
I was told 18 months of recovery. Took me over 18 + months to feel somewhat better. The shoulder pain is still excruciating to this day more times than not. Now 2.5 years later, the pain is back. It is so difficult to sleep. I am up 3-4 ×'s a night due to neck pain. Had a MRI at the 2 years mark due to complaints that it is as bad as before surgery. Was told because of the surgery the disc below are over compensating and are now not in good condition. My surgery was right side. I have had neuropathy thru my face, which subsided but now my right side only, to my foot, neuropathy. I am so uncomfortable, even after taking prescription pain meds right along. My quality of life depends on how much pain I can tolerate that day. When out with friends I drive myself only because I can leave when I wish and always leave before others. I truly hope those of you who had or will have ACDF fair better than I did.
I am 4 days short of 1 month post op...and I am at about the same recovery point as you. Rolling over in bed can be painful if I move too quickly. The swallowing is getting better everyday. Good luck with your recovery!
Thanks for your videos, I have has acdf about 5 days ago in 2 places
Congrats on becoming a member of the ACDF Club. You’re now on your path to recovery. Hopefully you’re doing well, and knew what to expect. For me, the first few days were painkillers and muscle relaxers and then I was able to come off the painkillers and just use muscle relaxers. As soon as you have clearance to go outside and walk that can help greatly. The biggest challenge for me was everything was tight after doing the AC DF it took a while for all of the muscles and tendons to loosen up and adapt to their new positions so that was a bit uncomfortable, but not unbearable. I’m here if you need me for any questions. Also, on the description page is a complete list of things I used to help me recover, like the hydrocollator, massagers, and things like that.
@BarrootzACDFsurgeryandrecovery brilliant thanks alot it really has been great viewing.
First: I apologize for this lengthy post; I don't have Facebook. Second: I appreciate these videos and have started watching them a 2nd time through. I had c5-c7 fused on Nov. 28th 2022, so 6 weeks post-op on Monday Jan. 9th. Like you, I had no hard collar, and initial reaction to surgery was very successful. By week 3, I had no pain, and that was even after being rear-ended 19 days post op (I wasn't driving and x-ray showed no damage to hardware or spine). My orthopedic informed me post-op that he would not be prescribing P.T., listen to my body, and no flexion/extension of neck along with no incline walks or lifting above 10# for three weeks. I am extremely physically fit (endurance participant and weight lifter), so I heeded instruction, but also began doing my own arm mobility movements while lying flat on the floor to keep muscles from tightening. By week 3, I successfully added in 3# weights. By week 4, I added 5# dumbells for things such as chest press while lying on the floor. Also, week 4, I did 10# leg extensions, sitting leg curls, and 20# leg press. NOT ONE MOMENT of discomfort during any part or after. Later that night at the grocery store, I accidently picked up a bag of heavy groceries, not thinking, and immediately put it down, as I had discomfort. Over the past two weeks since, I have had the base of neck and trapezius to shoulder pain that you spoke of having at week 6. It comes and goes, but I have found it worse when driving. Let me be clear, I'm very aware I pushed the envelope with physical activity, but I am hopeful that since I have returned to walks only during these past two weeks that it will correct itself. At what point did you begin to feel "normal" again (what week)? I realize we're all different and that I didn't help my situation, but I'm looking for hope, I guess. I'm 44, and it's hard to remember this sometimes : )
I TRULY appreciate your time reading this and any time you might donate to responding to it. My doctor's office is closed today, but I will be requesting physical therapy on Monday to be initiated when the time is right; clearly, I have a hard-head :/
And again - sorry for the long post!
Be well, God bless!
Michelle
No worries about the lengthy post. I started doing physical therapy week 12 post surgery. The biggest part of the recovery for me was stretching those muscles and ligaments out. My discs were so compressed that I probably gained a half an inch in height by the time they were done with the procedure. In retrospect, I wish I had checked my height before and after! I’m not a doctor, and I certainly don’t pretend to be one….with that said, if your procedure was like mine, and you have the plate and screws…. most likely,…you didn’t damage anything, the doctor performed. Instead, it is more likely that you overtaxed one of those tight muscles or ligaments. I would definitely have the doctor check it out and maybe shoot another x-ray just to make sure. If it’s muscular, follow whatever works for you for sore muscles. For me after surgery, it was muscle relaxers, moist, heat, gentle massage. I’ve got my fingers crossed for you👍🤞🙏
@Barrootz (ACDF surgery and recovery) Truly can't thank you enough for the time you took from your day to respond!🙏🏻 Like you, my discs were also so compressed that yes, I believe I gained an extra half inch - yay! My spinal cord was severely compressed due to protruding discs, to the point that I now have myelopathy. When you wrote that you incorporated stretching during recovery, was that done prior to P.T. enrollment? I'm so timid now to engage in any activity other than walking, but I have wanted to stretch since day one, post-op.
Thanks again for your help! And yeah, I do have the plate with a total of six screws... and the Merderma was a skin burner for me, too ; )
@@michellew.7669 The stretching that I did was started at physical therapy. With that said, walking and relaxing those arms gives you a nice dynamic stretch, as everything warms up with just the movement of your arms …..it really stretches out that area pretty well. WRT the skin burn…I later found out that Maderma has some kind of onion extract in it that people can be sensitive to….maybe I was just using too much of it. I don’t know, but arnica gel worked the trick on getting the swelling of the scar down.
@@BarrysRecovery beautiful; thank you!!
You're mobility is amazing.i wish I had same. Ugg.
I had mine done a year ago and levels 5-6, 6-7. I did pt and work on stretching etc… what levels did you have done?
@@BarrysRecovery i had 4567 7 years ago and did well albeit wasnt as flexible as you from what i see but i manag
ed to resume life and keep surfing. i had to do 3 4 now and im po week 6. really stiff so I am praying ill get better. second time around this is really hard on me
@@mdmommy I’m so sorry 😢 it’s gotta be so frustrating for you. As you,move up past 5/6 the mobility of turning left and right decreases greatly. I hope you’re finding ways to keep your spirits up. And for the tightness, the muscle relaxers were what helped me the most. That, and the hydrocolator (warm moist heat) hang in there 🤞🙏❤️
I'm having this done at c5/6 & c6/7 in about 4 weeks and this helped ease my nerves
My biggest advice is go in with a positive vibe. I was so looking forward to starting my journey on the other side of this procedure. I am so much better now for having it done. I can do things with my hands I haven't done in 20 years....and it is so nice to be able to dry my hair with a towel, without my neck burning! Celebrate the small steps, and build on them. There is a recovery period, but it gets better and better! Stay in touch, I'd love to hear how you are progressing.
I am having it done May 26th and I will definitely let you know how everything goes and how my recovery progresses
I’m headed for C3-C7 in 2 weeks. These videos and comments help out.
That’s exactly the levels I had done. I am so glad I had this done. To get use of my hands again has been a blessing. Feel free to stay in touch with any questions. I’d also like to hear about your progress.
So how are you feeling now? I'm having two levels done (C5-7) in about a month and am fairly worried. Hope you're doing great!
Mine is in 2 days. Your video really helped with the anxiety of going under anesthesia. I've been suffering for a few years with dizziness, tinnitus, pain and can't wait to get this done.
John, best of luck to you. Hopefully some of the documentation of my recovery will help you. If you have any questions, feel free to reach out to me. My biggest advice is to go into it with a positive excited attitude. You deserve to feel better. The ACDF didn’t fix my dizziness, or my tinnitus, but it gave me back my hands and my neck feels so much better!
@@BarrysRecovery thank you so much my friend
I forgot to mention. The new anesthesia is really good. You go under in a hurry and you come out pretty quickly and you’ll have a clear head much more quickly than the old stuff. Enjoy the nap, and look forward to feeling better!
@@BarrysRecovery thank you my friend, I appreciate it
How are you doing?
I am 6 weeks post op. Have no one to talk to. Been really difficult.
Thanks for your post. I had C3345 fused a few years ago. With plates and screws. They tried to operate from front of neck but ended up going in at the back, so 2 scars. I have limited neck rotation. I had a fall recently so am in pain in both shoulders and arms so have to be super cautious!!!! Having physio therapy. At age 67 I think I’m just going to have to live with this. I wish you the best recovery each day. Thanks again
Thanks for the kind words. So sorry you fell. That had to be horrible. I hope the discomfort goes away soon, and you feel better.
Thank you for taking the time to share your experience! I just saw a neurosurgeon this week who read my MRI and was fairly vehement about me needing c5-c6 ADCF. I have suffered from c6 ridiculopathy for several years, which had been bare able. However, being hit by a car riding my bike warranted an MRI and a neurosurgeon visit. The concern that was shared was that my degenerative disc issues will get worse and I run the risk of bruising my spinal cord. So, essentially the reason I would have the surgery would be more preventative. I am petrified and have been in a constant state of freaked out. Going for a second opinion in 2 weeks.
I have burning sensations in my neck, all the time and numbness in both arms and hands. That immediately went away after the surgery.
After watching your videos, I feel much better about the surgery, and if the second option backs up the initial surgical recommendation, I am going to have it. I feel much better about it because of your videos. Thank you for your quick response, and for sharing your experiences.
@@BklynbredBklynbred I’m happy to help by sharing my experiences. For me the outcome was wonderful.
@@BarrysRecovery would you mind sharing your email address? I don't have Facebook and I'd like to talk a little bit more about it with you.
I’m 5 weeks post ACDF surgery. 5/6 and 6/7. Feeling good. But still don’t have my voice all the way back. Very frustrating as a singer but I’m trying to stay patient and positive. Anyone else take a while to get the voice back fully normal?
Hang in there. It took a while to lose the scratchiness and soreness. I could imagine it would make singing very difficult. How is your swallowing?
I am 5 weeks post-op (C4-T1] and my voice is slow to come back to full strength. I sound pretty normal at 30-50% of my voice, but I sound like Mickey Mouse if I try to speak any louder. It's weird, but on bad allergy days when I use both of my nasal sprays, my voice sounds better and stronger.
I still have trouble swallowing sometimes. I had to use Thick-It in liquids for a week after surgery. It took two more weeks for me to be able to drink directly from a glass or bottle instead of using a straw. I still have trouble swallowing certain foods - it feels like it gets stuck in the back of my throat.
My surgeon said all of this is due to a nerve that gets irritated/stretched when the esophagus and trachea are moved out of the way during surgery. It makes sense because the skin under my skin on the right side (where he went in) is numb as well.
@@Ms_Tex your description made me chuckle (Mickey Mouse 😂) but I know exactly what you’re talking about. A lot of valuable real estate in the neck area is pushed and pulled during the surgery and also being intubated doesn’t help the vocal cords. It sounds like you’re making progress and going through the healing process. This is all very encouraging as your voice is coming back and you know it will come back all the way because you said when you use nasal sprays it helps. This is all very encouraging. What were your symptoms prior to surgery? Neck pain, arm pain, etc. I’m just curious (if you don’t mind sharing).
Dizzy.
Nausea.
Can’t hang on to anything drop everything.
Walking is difficult trip easily.
Knees, hands, feet burn like fire.
Legs jerk.
Reflexes are destroyed.
Abdominal rigidity (worse ailment out of everything)
Fine motor skills gone. Can not even tie shoes.
Extreme lower back pain.
Neck pain at a 5 consistently.
Arms thighs pins needles.
Spasticity through out lower limbs.
This has been getting progressively worse for 6 months. Up against C3-C7 ACDF in two weeks. I put my long list of ailments out there for anyone who may be experiencing this. My primary care doctor ran me through a gamut of testing and missed this for the last year. I recommend if you are experiencing any of these symptoms get a cervical MRI. Be thorough and self advocate with your physician. Don’t waste time with unnecessary costly test. Get your neck checked out. Hope this helps.
Jay, please keep me posted on your progress. I too struggle with dizziness and nausea. The ACDF definitely helped tremendously with my neck pain, hand issues, tingling in hands, etc. it did not resolve dizziness/nausea. Also, knees, hands,feet issues are typically lower in the spine (thoracic) so I’m not sure the ACDF Will resolve all of your issues but, could help with arms, hands, neck. Here is a link to an online chart that may help explain where nerves exit spine. millerchiropracticclinic.com/wp-content/uploads/2015/09/spinalnervechart.jpg also, if you don’t have a neurologist yet, I think it would be of great benefit to you. I am on some medication’s that help with my dizziness and nausea that are prescribed by the neurologist. Please stay in touch. I’m praying for you and sending good thoughts your way.
@@BarrysRecovery Thank you for the reply. I’m looking forward to hopefully getting the most out of this surgery as possible. Been a rough road the last year. I will definitely reach out during my recover time with an update. Take care and thanks again.
It took me 6 years to get properly diagnosed. The doctors basically blew off my complaints my problem was I kept referring to how much pain was in my shoulder blade. I worked a 10hr shift at a terrible desk and felt it caused the arm/ hand pain.Wasted a lot of time seeing doctors who were uncaring and not experienced enough to recognize my condition. My blood pressure lately has been escalating because the pain is so high. I also have a herniated disc in my lumbar area that I've been tolerating for years. So between the sciatica and the on and off hip pain and the cervical pain daily life has been a vicious cycle. I've been taking pain meds but lately not getting that much relief from them. I'm very anxious to get this on the other side of this issue. I hope your surgery goes well and that you are relieved of all these issues you've experienced. I can totally sympathize it's very frustrating and it has made the last few years just miserable for me.
@@dizzledazzle9709 that’s horrible that it took so long to figure it out. You know, now that you mention blood pressure my blood pressure has been much better post surgery. You may be onto something with the pain causing elevated blood pressure. I never thought of that.
I feel your pain! I went through the same thing sadly. I was hopeless and finally found a doctor that listened to me. I am scheduled for acdf surgery 3-7 next Monday. These videos and testimonials help so much! My dad had the same done 10 years ago and is better health than me. Prayers for anyone recovering or suffering from the side effects of nerve damage. 🙏
Same as mine mine disappeared within few weeks now I have problems in righthand side of my body with cervical radiculopathy and my c6 and c7
I love your videos. I'm a tennis player also trying to get ACD FC5C6 &c 7. Are you playing tennis now and how long after the surgery did it take before you could play tennis?
I had my surgery in September….and by December I was cleared for all activity.
ACDF on c5,6,7 four weeks ago. I went back to work this week. Still a little sore, but improving everyday.
That is AWESOME NEWS! So happy for you! Do you find walking helps get everything looser too?
Walking helps, but I am looking forward to moving my neck further once they say it is okay. I am 6 weeks. Thanks for taking the time to record your progress.
Hi there. About to have my surgery in two weeks. Thanks for your video. When were you able to get back on the tennis court?
I got the all clear in December. 3 months after my Surgery. I started back nice and easy, and I didn't drop my racquet once! That was a big issue for me before. It is awesome to have complete use of both hands back!!!
If you'd like try using Vaseline on your scar. Keep it moist and keep pressing it so that the hardness goes away. I did the same surgery
I was using a product called scarnuva (or something like that) I think it was Vaseline based. Now I’m just using bio oil. It is pretty flat now. Thanks for the tip.
Vitamin e oil is what my neurosurgeon told me to use after I had the same it was amazing
I’ve heard vitamin E can really reduce the redness. The arnica gel (for me) brought the swelling down quickly. Thanks for the tip👍
I’ll be having this surgery soon. 12 yrs ago I hurt lifting heavy weight. Pinched it several times over the yrs. Never had any numbness into my arm n fingers until 8 wks ago when I pinched it yet again in the gym. Had an MRI yest. Herniated c5 n c6. MRI consult in 5 days. Surgery is likely. I’m ready. Pain for 8 wks. I’m over it
So sorry your going thru this. Good luck to you.
I am having scans, Xray, CT tomorrow (Thursday) and MRI Sunday (back log). The surgeon has suggested surgery. However, it will only prevent the symptoms getting worse.
What are the symptoms you’re having?
@@BarrysRecovery This all started in October 2023 when I was at work. I work in the food industry. taking samples of product. I had taken the last sample for my shift when I moved my ladder into the corner out of the way. I then tried to lift my arms to pick up the last sample and my arms seized. I had severe pain like an electric shock down my neck, shoulders, arms, hands and fingers. I could not move my arms for about 15 mins. Every time I lift or move (push) something I get the same symptoms. My neck feels stiff and swollen, with restricted movement right, left, up or down. I cannot walk heel to toe with my eyes closed and have difficulty doing this with my eyes open. I feel like I am drunk my head feels spaced out as if walking on the deck of a rocking boat. My little finger on my left hand goes off on its own when I try to hold my fingers out close together. I have two sore spots on my cervical spine. One just above the bottom of my shoulder blades and the other level with the top of my shoulders. The surgeon has suggested surgery and said the signals going up and down my spine are getting mixed up. However, he stressed that surgery will not fix the problems it will only prevent further deterioration. I have had the Motion study X-ray and CT scans today. I get the MRI on Sunday. Then my consult is booked for Tuesday. Hopefully we will know more then. Cheers.
I've had surgery 10 weeks ago C5/C6, but I still have neck pain. The x-ray is ok and everything is in place but pain in neck is same before surgery. I have a pain when I turn my head left or right or when i raise or lower my head.
Nurosurgeon said that the pain in the neck should decrease by 80%, but unfortunately, even 10 weeks after oper the pain is the same before oper.
I hope that in some cases like mine this pain is normal post op pain that will disappear in a few months (after 3-4 months i hope)
I guess it is all, depending on where the source of the pain is. If the source of your pain is muscular, it could actually be a little bit worse after the surgery as when they replace those discs, the spine is elongated, therefore stretching out the muscles even more. I went through a lot of that and I found the muscle relaxers helped me the most. Also warm, moist heat helped relax those muscles and I also practiced some somatic tracking to better understand and identify exactly where the pain was coming from. That enabled me to focus on relaxing that very specific area. See amzn.to/3BJ5dVV for info on somatic tracking. Great book.
I had my artificial disk replacement done between C5 and C6 three months ago, and sometimes when I move my head in certain positions I can hear a little bit of a binding sound almost like the artificial disk is dry or too tight, I kind of wonder if there is a break in period for these things. I m not in any pain and I'm very happy that I had this done all the pain and symptoms I had from the pinched nerve is gone, but did you ever here any noise from your disk replacement
Hi David, if you had the ACDF then everything is now locked in place in that area. They insert replacement discs and then a plate is put in with two screws in each vertebrae (at least that’s how they did it with me) I too did hear some different and new sounds. It took quite a while for all of that to settle down but now, at the one year mark, I can say I am totally pain-free and mostly noise free from my neck. I don’t know how old you are but I’m closing in on 60 and there is arthritis everywhere. So, when I do get a little binding or crackling, it’s usually just my body breaking up some adhesions … lol. I will be doing a one-year update soon. I have absolutely no regrets having this done. And I hope your noises quiet down soon 🙂
Thank you for your video. I am wondering how you are doing now?
Thank you so much for asking. I am pain-free, and have complete and total use of both hands now. Having the surgery done was one of the best decisions I’ve made.
I was hoping you could offer some advice. I just had acdf surgery c5-c7 and at 6 weeks now. I still have nerve pain in my arm and my neck is very tight for most of the day. Seems like I felt better week 2. I am feeling a bit discouraged. Any support would be great! Hope you are doing well.
Hi, remember they kinda stretched you out pretty good when they did the new discs and hardware, so it takes a while for the muscles and tendons to stretch out. I found walking and moist heat really helpful. Also, try to focus on relaxing those shoulder and neck muscles…tension is not your friend. Breathing exercises can help to relax the area as well. If all else fails muscle relaxers can help, but come with side effects.
Thanks going to have surgery in 4 wks
Best decision I’ve made! I hope you feel the same. Stay positive and celebrate the small victories and improvements. Stay in touch, I’d love to hear how you’re doing.
@@BarrysRecovery thank you I will thanks for doing these little segments enjoyed them given me a bit more reassurance about what to expect.
@@justinahammond9896 did you have the surgery yet?
Did you have the artificial spaces used or bone grafts? Scheduled for a 3 level ACDF in about a month but mine is being done with spaces instead so that I can have more mobility after it fuses.
I believe I have artificial spacers, and I do have hardware in there that mechanically fuses C5-6-7 together. I show my X-rays in some of the videos. I have really great mobility and flexibility.
@@BarrysRecovery great thanks. I know the artificial ones hav3 hardware as well but you don't loose movement like with a bone graft from what I understand.
Hi. Glad you are doing well. My surgery is next month. I’m surprised you are turning your head to the left and right as much as you are at six weeks. I’m under the impression I’m supposed to keep my head pretty still for about two months to let the fusion heal.
Hi Cleveland Girl. Good observation. I’ve learned that much of the rotation aspect happens significantly higher. C1-C3. So when you have fusion done lower (like mine at 5-6-7)it actually doesn’t impact rotation that much. Also, once they put that plate and screws in there, nothing is moving anymore…. Meaning they have mechanically fused the vertebrae together. As the bone grows over the plate and screws that’s just icing on the cake. What levels are you having done?
@@BarrysRecovery 1 level fusion of the C6 and C7. Doc says older women’s bones are usually softer and he doesn’t want me driving for two months ideally, because he doesn’t want me trying to turn my head.
@@clevelandgirl3226 ah, I see. If you have any questions feel free to reach out to me. Check out my early on videos to get an idea of what to expect in the beginning. Much of the discomfort in the beginning is muscular and tendons stretching out. I relied on the muscle relaxers for the first few weeks and they really helped. Celebrate the small steps and build upon them. My doctor had also given me a soft collar to wear. I would always wear that when I went out for the first month or so and always wore it to bed. Good luck, and I wish you a speedy recovery.
Greetings from Chile, how long did you use he cervical collar, plus which kind?
Thanks
I used a soft removable collar. I used it at night and when I was outside of the house. I did so for 4 weeks or so.
Hi! Thanks a lot for sharing your exp.
I have disc hernia at C6, and i feel very dizzy and can almost hardly walk without a neck brace for almost a year.
You said that it didn't fix your dizziness and headaches? Are they still there? That would be my only reason for doing the surgery.
I subbed to your son's channel!
Thanks a lot :)
Hey Ivan. My dizziness stems from old concussions, and some issues with the vestibular (balance system) my primary reason for the ACDF was my hands (numbness in both) severe burning pain in the neck, and chronic pain. All of that has totally resolved from having the surgery. Thanks for the Sub on Zach's channel too. He is a very talented composer and has been very busy lately working on many projects. Notably Kung Fu Panda on Netflix
@@BarrysRecovery Are those concussions visible on MRI of the brain? Just checking, since my MRI of brain was fine, but cervical disc is pushing my spinal cord.
@@ivansmiljkovic9097 concussions were not really visible, that diagnosis was based on my football history and symptoms, etc.
@@BarrysRecovery Uh, alright. I really hope my headaches pass after ACDF (stand-alone cage). I literally need to hold my head so it doesn't fall down. :/ Thanks a lot, hope you have a pleasant pain-free life. :)
@@ivansmiljkovic9097 thanks Ivan. I hope you feel better soon.
Hi Barry. I enjoyed your video & wondered if u get shoulder yanking or spasm on left at all? It really hurts & I’m in week 12!!!😢 I notice it when I shift or lean forward! I pray this will not happen to you. I also have serious swallowing issues where I gag several times before being able to completely swallow. When I drink sparkling soda the bubbles literally regergitate like burping BUT POP out of my mouth 😮& is very frustrating as well ya know 😥😥😥😱🥺. Well I’ve never done this before with responding to this kind of video but thank goodness u did this & thank you for sharing & listening. Very best wishes to you, hang in there & recover better inshallah(if Allah wills)!!😅😊❤
Thanks for reaching out. I have completely recovered from my surgery and have no regrets at all. I too had muscle spasms in the beginning. I think what you are experiencing is pretty normal. For the muscle spasms keep walking and working on relaxing and stretching out that upper back triangular area around the shoulder blades. If you look on my channel description, there are links to some products that may help you relax those muscles, including heat therapy and an economical massage device. I too had difficulty swallowing for a while. My biggest suggestion is to start with very small sips of fluid like water before you eat. Get those muscles used to working again and then take small bites of food. Part of the reason why people have swallowing issues is that there is a real lump in your throat Where they make the incision, they overlap those muscles when they sew them, and it takes a while for that lump to dissipate. it sounds like what you are experiencing are normal post surgical artifacts. My biggest suggestion is don’t panic, relax, and let your body continue to heal. I wish you healing and good health in the new year.
How's it going I had the surgery a month ago plate screws and bone graft Im in hard a hard brace still hurt and after I get a shower I am ready to get back in my recliner
I’m doing great, thanks so much for asking. I am able to play tennis again. Lay low in the beginning and let yourself heal up.
Hi. How's your PT going? Hope your doing well! Looking forward too your updates video.
PT is going well. I am gathering my thoughts on it and will put together a video regarding my PT progress soon.
New video is up
Having c5,6,7 fused in August.
Just had a 3 level cervical fusion May 14th. Recovering well. Confused about the lack of pt. I walk 5 to 9 miles a day. Anything you're allowed to do regarding lifting small weights with your arms?
Hey, congratulations! You’re on the road to recovery. I was not allowed to lift anything heavier than 5 lbs for the first month, then a little more the next, and again the next. After 12 weeks I was clear. They don’t want you limiting anything to prevent injury to the area where they fused. Check with your doctor, they should have given you very specific instructions.
Sir how are you now…..hope all good at your side. I also had ACDF this April month .
I’m doing great! Thanks for asking. My one year post op appt and video will be coming in a few more weeks. Which levels did you have done?
@@BarrysRecovery sir i had c4-c5 level acdf.
Hi there had my surgery it went well. Pain lessened sadly my left hand is going to stay numb for a little while yet. Just been struggling with the dressing limits my movement. Didn't expect to cough so much after the surgery due to anasthetic and tube down throat.
How long ago was surgery? Also, you may want to ask the Dr. If b supplements might expedite the nerve healing. I had a bad case of Bell’s palsy (half my face was paralyzed) and I really think the b supplements helped.my throat was definitely sore for a while afterwards, and swallowing was tough but it all got better. 🤞🙏 for you.
@@BarrysRecovery surgery just under 2 weeks ago.
@@justinahammond9896 hang in there. One day at a time👍🙏
My dr didn’t give me a soft collar, no collar at all. I found that odd.
At this point I am 3 weeks and 3 days after my ACDF at C2 to c3 and c4 to C5. Luckily, pain level has been extremely low. Except for erratic pain in my shoulders. My biggest concern is, swallowing.
It feels almost like I have a lot of excess saliva, and when it sits at a certain spot I have to either cough or drink something like milk.
Is this normal, should this go away by the 6 week level or is this something I need to speak to the surgeon about?
Hi Leslie, the shoulder pain may be coming from the tightness in the neck, upper back. Remember they’ve stretched you out. Try hydrocollator to warm up that area with moist heat, also walking is great! Relax those arms and let them swing naturally. As for the swallowing, it took me a while for that to calm down. I was fine in the beginning, then after a number of weeks it popped up, and took a while to totally get back to normal. I suggest working those swallowing muscles. Frozen fruit pop, hard candy, small sips. It takes a while for it to calm down. You also may want to try Tylenol (if your ok taking it) to reduce some of the inflammation.
Hi there- how long after the surgery did you get feeling back in your fingers? Thank you so much
The tingling feeling was gone as soon as I woke up from anesthesia. It was like magic. Instantly my hands were fully functional again. I believe that was mostly from the foraminotomies clearing out the space for the nerves.
@@BarrysRecovery thank you- you give me hope
Did you have dizziness prior to your surgery, and if so, did it resolve after the surgery?
Hi Keith, Yes I’ve had ongoing dizziness issues for 4+ years. This particular surgery didn’t help with the dizziness. My understanding of dizziness is that ‘if’ it is spine related it’s more likely to be upper cervical C1/C2. I see a neurologist for that, but haven’t been making progress on dizziness. I’m also seeing a physiatrist later this month…hoping he may be able to help.
Sorry to hear you’re having to deal with dizziness. I’ve also been dealing with it but attribute it to BPPV. It comes and goes but since I’ve been doing this eppley manuver it seems to have stopped. I’m on week 2 post surgery C3-C6 and doing well.
@@keithdagostino5802 that is awesome! So glad you are doing well. Keep up the healing👍
Hi, I'm going to have the ACDF surgery soon in a couple weeks, he said it's a revision surgery, i already had surgery there in the C5-C6 now it's in the C6-C7, he was mentioning about some medical glue he puts on the incision. He said I won't have to wear a gauze over it, did u have? How long till u could shower?
That is really cool! I had dissolvable stitches.
Yea not sure how that works, I am a little more nervous about having this again I don't know why, he said my shoulders could hurt alot when I wake up. U can private message me on fb if you'd like to talk my Id for fb is facebook.com/hondaguy1979
@@waynescott6864 sent you a PM on FB
Did you return to your normal life like running or lifting heavy objects
Yes, to everything!
Hi. When can you do exercise? I have c6 c7 acdf. It's 5 weeks now. Can you do biking?
I started physical therapy 3+ months after surgery. That was specific to the neck, etc. prior to that I was walking regularly and doing the stationary bike. You definitely want to check with your doctor. If it’s a stationary bike it’s probably ok…but check with Dr. first. I’d be wary of riding a real bike for fear of a fall and really screwing it up.
How long after surgery did it take for the swallowing problems to completely go away?
The swallowing issue manifested a number of weeks after the surgery. It took about three weeks or so for it to subside. If it is taking longer don’t panic. Give yourself time. Whenever I would eat or drink I would start with very small sips or bites and it was almost as if once those muscles were loosened up then everything was OK. Eventually it got less and less and Totally disappeared. I would guess most people have problems for 3 to 6 weeks. Again if it’s longer than that don’t panic. Your body is still healing and those muscles will come back.
@@BarrysRecovery Thanks for the quick response! Follow-up question: do you have any lingering nerve issues like numbness or tingling?
@@furballbear actually, no. The nerves can regenerate themselves (once the pressure is off of them). Now, on the rare occasion, when I wake up and my arm or hand is numb…. it’s because I’ve slept on it funny, not because they’re being squished at the spine.
I've had the surgery and I'm still experiencing lots of pain in my right shoulder and neck 😢 is it normal it's been almost 3 months?
What levels were done? What were your Symptoms prior to surgery, and what are you doing for physical therapy?
My husband is at 5 weeks and he had TWO incisions done. The dr washed out his infection at the incision last week and we just removed the guaze only to see that the incision site is STILL red swollen. I have a feeling the hardware is infected but my husband doesn’t feel pain at the hardware just around incision site.
Any insight would help. We’re thinking about switching doctors.
Two incision sites? Did they need to put a drain in? And that’s why the second incision site? I only had the one ‘slit’ on my neck fold. Yours is the first comment I’ve seen about post surgical infection at incision site. I’m not a Dr. But I’d be keeping a close watch on his temperature (see if he has a fever) also some blood work might identify if he’s fighting an infection and how bad it might be. 🙏 for speedy recovery.
@@BarrysRecovery he was on antibiotics for mrsa before the surgery. The doc went ahead and operated on him when my husband was still waiting for the infection to be gone now he is infected even after the wash
@@azngoddessclt26 ugh, I’m so sorry. I hope it clears up soon.🙏👍
Did you go home with a hard collar?I had c6 c7 done and I hate this hard collar.
Hey John, I had the soft collar. For the first few days I kept it on, then would take it off during the day and only use for nighttime and when I was out. It’s Dr’s choice as to which collar to use.
@@BarrysRecovery thank you my friend
Hello question ? How are you doing now ? My husband is 3 months post 5,6,& 7 and has severe back and chest randomly throughout the day . Also sounds like the Godfather , can’t get any answers . They extended his return to work date , have you done any PT ? Thinking about getting another opinion from another surgeon .
@kristymillard8041 it takes at least a year to be symptoms free.i feel pretty good now
Having those same two levels done in a few weeks. Nervous but staying positive. How long do you think it was until you could swallow normally again?
I could swallow normally right after surgery. It was a few weeks after that that I started to feel a slight lump in my throat. Then what I would do was take small sips of water and small bites of food to get those muscles going in the right sequence again. It was more of an annoyance, I never panicked or got really worried about it. I was just annoyed because I couldn’t eat fast enough lol.
Thanks, how long do you think it was until you were back to eating normally again and not having to do the small bites and sips to get things moving?
@@rogerpeterson3261 when the swallowing thing popped up, it was only for a week or so.
Do you mind if I ask who did your surgery? Where you had it done?
@@rogerpeterson3261 HSS (Hospital for Special Surgery) performed in Stamford, CT by Dr. Harvinder Sandhu. www.hss.edu/physicians_sandhu-harvinder.asp
Thank you for all the vids, found them very helpful. I am set for surgery on my C5c6 in three weeks and I'm nervous but have a great surgeon. I am very ready as the pain in my shoulders and hands is unbearable most of times. I will have a hard collar for three weeks then soft collar. Did anyone have problems with dressing and what about bending down or leaning over? Did anyone have raised BP problems due to the pain? I have put this off too long.
I really didn’t have any problem getting dressed. I kept with short sleeve button down shirts in the beginning because they were really easy to get a knife. I was in a soft collar but was very nervous to move my head in any direction for a while. I think you are right on the money about the blood pressure and elevation because of pain.
@@BarrysRecovery Thank you so much for replying. The BP increased out of the blue and given me a couple good scares, ended up at the Emergency room one time. Luckily a new doctor suggested getting on anxiety meds which have helped. Sad that so few general practice doctors know anything about this condition and offer so little information or even suggestions. I noticed no one has mentioned the BP issues so I wondered. Thanks again! :)
@@dizzledazzle9709 I too am on anxiety meds….how can you not have anxiety issues when you’re in constant pain? I’ve got a couple of other issues I’m working on, then I want to start reducing the anxiety meds. But, my BP has been really good lately👍
@@BarrysRecovery Started on a low dose (25mg) and it helped with sleeping through the night. I'm still having the raised BP but found out last week I'm bone on bone now so no wonder! Thankfully the anxiety is not kicking in as bad as it was when BP would elevate. Plus I am not waking up multiple times a night unable to return to sleep. This condition really messes up sleep which is so critical to healing a body. I recommend to anyone having anxiety with the ACDF issues to definitely consider looking into this med
@@dizzledazzle9709 can I ask which med is working for you for anxiety?
I had acdf for c5-c6 almost 3 months ago. I’ve been having problems with my throat for the last 3 weeks. I tried playing tennis a few days ago but my throat seized up after 45 minutes or so. Do you have any problems playing after the surgery? It feels like I have something stuck in my throat that I can’t get rid of and exercise aggravates it.
Yes, I had that exact same thing. I felt like there was something stuck. I found constantly sipping cold water helpful. Also, eating hard candy (lots of swallowing) helps. Also, you could try Tylenol or Advil as an anti-inflammatory and use arnica gel on the scar. I believe they overlap the muscles they cut through….so there’s a bigger bit of mass that needs time to shrink down.
@@BarrysRecovery Thanks for replying. I am almost 12 weeks post op. I thought maybe the plate was rubbing against the back of my esophagus but the throat sensation fluctuates throughout the day. I can’t tell if the throat lump is in the front or back of the esophagus. I’m getting an X-ray soon with my surgeon. I’m also a USTA player rated 4.5
@@anthonymacaluso2671 I was playing USTA 4.0. If you have what I did (for me) it was just residual swelling. I hope yours subsides soon.
What was your pain before. ? What symptoms did u have.
Tingling and numbness in both hands, burning pain in neck. I couldn’t even handle the weight of a towel on my head to dry my hair. It would cause burning sensations in my neck. Also, lots of crackling sound and general discomfort.
Hi. How are you doing now? Who was your surgeon?
I just started PT this week. After I go to a few sessions I’ll post up another video. My surgeon is Dr. Harvinder Sandhu with HSS - hospital for special surgery. They have locations in New York City and in Connecticut.
I'm 6 weeks post op c5/6 6/7 the skin between my chin and my wound is totally numb that's really annoying
Have you mentioned that to your Dr? I didn’t have that issue. Is there swelling in the area? If so, perhaps try some arnica gel. sites.google.com/view/barrys-recovery/favorite-products this is my list of products that helped me.
Do you muscle spasms and tightness after acdf?
I was prescribed muscle relaxers to prevent that from happening. Yes, there is a lot of tightness after ACDF and they have stretched out tendons, muscles, etc. the muscle relaxers help to relieve the discomfort. Also, start walking as soon as you can…that helped out a LOT!
when did muscle spasms goes away?
@@MommySheen for me it was within the first few weeks when they went away, and I stopped taking the muscle relaxers. The walking made a huge difference.
I’m having c-4-c7 fusion, how much movement will I have
I had C5-7 done. I’ve lost a little bit of flexion and extension, but not much rotation. Everybody is different and mine was really good prior to surgery.
Tell me about your collar hard or soft collar for how long
I was lucky. I was in a soft collar that I used full time for the first few weeks. Then I’d just use it for sleeping or going out.
Hi pre surgery did you have burning in your side of the head both side and severe head aches also severe stiffness down your spine
I had horrible burning pain in my neck that radiated down both arms. That is pretty typical for c5-6-7. Other areas may present other symptoms.
How long did you wear the collar for?
Hi, for me the collar was mostly to give me piece of mind, and to wear in public so others knew I was recovering. So, I wore it to bed each night the first month (it was very comfortable) and I would wear it when I went out. But, during the day full time, only for the first week.
Hi sir after surgeey no more symptomps redivulupahty
Immediately upon waking from surgery, I had no more numbness in my hands. I think that is because he did a foraminotomy as well as ACDF
Four days after my double ....did u guys have clamp cuts each side head above ears ?
Not me, and I haven’t heard anyone talk about clamp cuts.
@@BarrysRecovery apparently our surgeon clamps incase of spinal cord damage I had multiple levels done ...I already had single done in 2016 ..no clamps...
Hello 👋🏾 ? Did you have ACDF c5c6 done
5/6/7 for me
Hello I have from India .I have c6c7acdf 1year ago . Can it repeat again after 10years in your view..
Sentu, if you had c6-7 fused then it will always be fused..as there is a plate and screws.
@@BarrysRecovery any chance of disc degeration above or below your fusion doctor says...
@@senturajak6373 yes. There is a possibility of further degenerative issues above and below ACDF. X-ray and MRI would need to be done to see if there are other issues. Good luck to you.
@@BarrysRecovery thank you..
curious as to how older you were, when you first got the ACDF?
58 years old when I had it done.
Thank you, I have my apt next week, to see what my options are for my are pain and shoulder pain. Hoping just a foraminotomy @@BarrysRecovery
How many levels did you have done
C5-7
How soon after surgery could you drive a car
Once I was off the pain killers and muscle relaxers. I waited 3 weeks or so, and I wore the soft collar. Your doctor should provide you with some after discharge instructions which should include when you should be able to drive.
Thank you very helpful
Same here, 3 weeks Dr said I can move neck now , I was told to wear collar while sleeping or lifting anything, 5 lbs limit still for me, started driving at 21 days post ops
Don't have Facebook .. We're u getting headaches . dizziness . lightheaded. Off balance . possible ringing in the ears. Please respond
I was not really getting headaches. I have had dizziness, lightheaded issues for many years. That still persist even after the surgery. Don’t expect the surgery to fix dizziness (and your surgeon will probably tell you that) I also have tinnitus in my right ear that I’ve had for many many years. The surgery absolutely gave me back the full use of both my hands and eliminated the horrific pain and burning I had in my neck.
How do you manage swallowing your pills
Little swallows to get the throat warmed up, took pills after a meal, so swallowing was better then.
Did you stay in the hospital or it was it same day?
My operation was later in the day, so they kept me over just one night. Are scheduled to have it done?
@@BarrysRecovery I am not scheduled yet but my doctor suggested the procedure this morning, and I found your channel today! Do you still have the Facebook? I can't find it.
@@alwaysbelieve45 I don’t do much on Facebook. However I did create a web page that you may find interesting/helpful. It has my story, links to videos, My Dr list, and recommended products that helped me in recovery. There’s also a tab and link for contacting me.
sites.google.com/view/barrys-recovery/acdf
@@BarrysRecovery I have to check that out, thank you!! This is all very new to me and I am very scared ...
what are your symptoms? I had horrific burning pain in my neck and bilateral numbness in my arms and hands. I would routinely drop things or knock things over. When I woke up after surgery, all of the pain was gone, and I could use both my hands fully again. It truly was miraculous.
I'm 1week Post op c3456 0 pain,my biggest problem can't sleep
The majority of pain that I had in the early stages was from everything being so tight because they literally stretch out all the muscles and tendons. In the beginning, I found moist heat and muscle relaxers helped me the most. Are you using a hydrocolator?
No I'm not , thinking about getting bone stimulator tho
@@roberttodd7054 definitely try warm moist heat….and walking to dynamically stretch things out. Good luck.
👍
What about doing things like taking out the trash bins and cleaning the cats litter box?
I had restrictions on how much I could lift for the first few months. If they are on wheels and not too heavy, they may be ok. As for the litter box….get on one knee and scoop the poop. 💩 try not to lean forward too much, and you should be good.
@@BarrysRecovery I have an issue with getting to my knees because of a TIA I had in 2019. What about going to the gym, or in your case, playing tennis?
@@gemlenz within 4 months of surgery I had clearance for tennis and everything.
Are you still taking your neurobine forte tablets still
Hi Amar, I did not use that supplement, and don’t have any experience/knowledge of it.
How much it cost for operation
A lot. Thankfully I have insurance. If you have insurance this operation will certainly consume your deductible, and most likely out of pocket maximum.
But how much .as i need to.
@@misheck.hchikomo3198 cost of surgery, anesthesia, etc.. was over $200,000 before insurance etc…not including initial appointments, mri, X-ray, follow up and physical therapy.
How much in Rands.as im in South Africa
@@misheck.hchikomo3198 I have no idea what this procedure would cost in your country. According to the current exchange rate 200,000 US dollars is about 3231760.00 rands