BEST TIME TO POST ON INSTAGRAM | Is there an optimal time to post Reels vs Photos?

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  • čas přidán 1. 06. 2024
  • When is the best time to post on Instagram? Is there an optimal time to post a photo or a Reel? Here's all the data you need to figure out when you should post! Thank you CapCut for sponsoring this video: capcut.onelink.me/2ltU/Millie
    TIMESTAMPS:
    0:00-0:23 Intro
    0:23-0:35 Shoutouts
    0:35-1:47 Our Sponsor: CapCut
    1:47-2:00 The best time to post according to Instagram
    2:00-2:40 Locate your target audience
    2:40-4:12 Posting before peak times
    4:12-5:20 When is the best average time to post Instagram Reels
    5:20-6:00 When is the best time to post static images
    6:00-6:30 The WORST times to post on Instagram
    6:30-6:53 Suggested international posting times
    6:53-8:52 My personal advice on when to post
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Komentáře • 181

  • @MillieAdrian
    @MillieAdrian  Před 9 měsíci +1

    Thanks for watching friends! If you want help GROWING your Instagram page, take this free training that teaches how to get your first 10k followers & $1,000 in 100 days: itsmodernmillie.com/webinar

  • @curiositychroniclesx
    @curiositychroniclesx Před rokem

    Man I was just researching this and getting me confused and then this video popped up, literally been binging your videos the first half of my day, so much honest value! Thank you!!

  • @angelgerena4277
    @angelgerena4277 Před 2 lety

    Millie you rock!!! Love your content, super super helpful!!! Thank you so much!

  • @CrystalSMUA
    @CrystalSMUA Před 2 lety +1

    Perfecting timing😉 Thank you!

  • @theculturedbumpkin
    @theculturedbumpkin Před 9 měsíci +1

    I really like how you mention a couple questions that you are about to address before answering them. That always hooks me and makes me watch the whole video. What you’re doing works!! And thanks for the great info.🙏

  • @jaeekavthankar6194
    @jaeekavthankar6194 Před 2 lety +1

    Thank you so much for this video!!!! From past 2-3 weeks I'm searching about this only. Now I'm clear about this thing.

  • @simplylearning
    @simplylearning Před 10 měsíci

    Thank you Millie for all the tips you're the best ❣

  • @nayelushaba3041
    @nayelushaba3041 Před rokem

    I love how you break it down, many thanks 😍.

  • @HillTopUrbanHomestead
    @HillTopUrbanHomestead Před 2 lety +1

    You rock Millie thanks !

  • @LivingUnconventionally
    @LivingUnconventionally Před 2 lety +1

    Always great tips!

  • @hanzelstormborn
    @hanzelstormborn Před rokem

    This was superful. Thank you for making it simpler to understand

  • @kenlemarchand
    @kenlemarchand Před 2 lety +2

    Sorry, completely unrelated, but I had to say that I love what you did with your hair! Really took me by surprise at first (double take). There, now that I've said what's on everyone's mind... thank you for this video. I recently created a profile for my short poetry, and I had no idea what peak times were available, so some note taking was in order and now I have at least an inkling of where to start given my busy day-to-day schedule. Again, thank you Millie! 😊

  • @loesjoosten2615
    @loesjoosten2615 Před 2 lety

    girlll your hair! I LOVE ITTT!!

  • @JoeGuitarPlayer
    @JoeGuitarPlayer Před 11 měsíci

    Very good information! Thank you.

  • @johnhendrick_photo
    @johnhendrick_photo Před 2 lety

    Whoa, #1 love your hair in this video, ✌🏼your videos are so good. I am going to follow all your suggestions and guidance. I’ll keep you posted as to how it’s going. Wish me luck 🤙🏼

  • @superduuude3
    @superduuude3 Před 2 lety

    So Millie (first of all, huge fan). I'm in UK (GMT) I've been trying different times and strangely, my better times are in line with the EST/PST average times you shared rather than the graph at the end which showed that 4-6am is a good time for UK. For e.g. when you said that average best posting time for reels in ESTN is xx (I can't remember now without going back lol), I jus converted it to GMT and I reflected that that's actually when my reels/posts would do better too! Thanks for your insights as always!

  • @LisaGiesler
    @LisaGiesler Před 2 lety

    Great video. Thanks. Never knew the insights. Got it!!

  • @dennyden5952
    @dennyden5952 Před 2 lety +2

    Thanks Mille! Exactly info I needed to hear!! Love your humor too!

  • @eliasoak3296
    @eliasoak3296 Před 2 lety +2

    Thanks for another helpful video! I'm going to test posting from 11pm to 2am (being in Aus) and see how that goes compared to posting in the morning.

  • @emilygrace139
    @emilygrace139 Před 2 lety +37

    I literally was just opening my phone to google when to post, and the notification for this video popped up. Thanks Millie!

  • @jennygonzalez5106
    @jennygonzalez5106 Před 2 lety +6

    You are amazing! I love how you give different options! I have learned a lot
    Thank you Millie 🙏🏼

    • @MillieAdrian
      @MillieAdrian  Před 2 lety +1

      Thanks Jenny! I try to have an answer for everyone depending on what they're looking for 🥰

  • @lury_official49
    @lury_official49 Před rokem

    Thank you for your advice

  • @energiesandvibration
    @energiesandvibration Před 2 lety

    thank you! very informative and funny! im going to check out that capcut app been trying a few out so far havent found that right one

  • @KathyMLifestyle
    @KathyMLifestyle Před 2 lety +13

    Agree with your map ! I grew fast on reels posting between 6-8 am in Texas. It worked out since I just post before work :)

    • @MillieAdrian
      @MillieAdrian  Před 2 lety +1

      Ahhh yes love to hear that Kathy! The map does seem to be pretty spot on for my time too!💪🏽

  • @stephanierenberg
    @stephanierenberg Před 2 lety

    girl i love what you did with your hair!

  • @Fashion_Kat
    @Fashion_Kat Před 2 lety

    I totally agree! I posted a Reel at 10am this morning and it got almost 400 views! That's really good for me because I'm still new to the Reels game. So your Right On! 👍🏻

  • @barbarateterus8252
    @barbarateterus8252 Před 2 lety +1

    Thanks to your recommendation, I have been really creating nice vids with the CapCut app!

  • @aprilespinoza88
    @aprilespinoza88 Před 2 lety +4

    I've noticed my reels do well when I post on Saturday and Sunday evenings. A lot of my reels are just capturing pretty landscape with a song that fits the vibe. So maybe this is the type of content people like to see when they're winding and getting ready for the week? I don't have a professional account, so I don't have access to insights.

  • @carmenbuck3082
    @carmenbuck3082 Před 2 lety +1

    This was very helpful, thanks.

  • @TheDangVibe
    @TheDangVibe Před 2 lety

    I'm still kinda new to IG posting & still learning the app. Thank you for all the tips Millie. I will give this a try 🙌🙏🤩

  • @MeemiiDO
    @MeemiiDO Před 2 lety

    Love the hair Millie 😍😍

  • @CharmaineLim
    @CharmaineLim Před 2 lety +13

    I did an experiment this month where I switched my posting time by 12 hours, doing it in the AM for me (PM for majority of my followers) instead of posting in the evening. So far, I'm not too sure if the boost in engagement has to do with the different posting time or because my photos have changed for the better lately. I think posting during my mornings gives me a better chance to catch other people who live outside of the US since those of us who are ahead are settling into mid-day breaks or evening breaks as the US is going to bed.

  • @ashay76
    @ashay76 Před rokem

    Shout out to San Diego! I'm in Encinitas. Thank you for all these tutorials. They are very helpful to a newbie!

  • @conversationsfromtheheart

    Awesome Video! Thanks dear, your hair looks fantastic. ;)

  • @audreydadalt5539
    @audreydadalt5539 Před 2 lety +3

    Thanks for your tips -- especially the excel sheets. Once you've found a good time to post, how long after should you reevaluate to make sure it is still the optimal time?

  • @SamVanderWielen
    @SamVanderWielen Před 2 lety +23

    This topic is always very confusing, but you kept it simple and informative! Thanks for sharing, Millie! This was very helpful.

    • @ashay76
      @ashay76 Před rokem

      I signed up for your course! You are amazing, thank you.

  • @Heelsandholster
    @Heelsandholster Před 2 lety +9

    Your hair is so gorgeous

    • @MamaCircut
      @MamaCircut Před 11 měsíci

      I agree i love the colors!

  • @gigiplusthebeard
    @gigiplusthebeard Před 8 měsíci

    Thank you for all of your helpful information-Gigi

  • @paigemccann2574
    @paigemccann2574 Před rokem

    Just found your page, super informative! Thank you for all of the great videos. What tripod do you have?

  • @marina.artoflife
    @marina.artoflife Před rokem

    Great video Millie... but that hair!!! 😍😍😍😍😍😍😍😍

  • @melecioyoutube7660
    @melecioyoutube7660 Před 4 měsíci

    Thank you cause I was wondering

  • @sandysstorytime
    @sandysstorytime Před 2 lety

    Thanks for the info 🌻

  • @superminnu
    @superminnu Před 2 lety +1

    Thank you Millie, this is the only video one has to watch!

    • @MillieAdrian
      @MillieAdrian  Před 2 lety

      Thank you!! That's exactly what I was going for 🥰

  • @jeromeghartey8967
    @jeromeghartey8967 Před 9 měsíci

    Mind blown I never thought about posting ahead of your peak time I’m going to try that today

  • @AmbervanElten
    @AmbervanElten Před 2 lety +2

    I indeed always post around 7 pm in Western Europe: The Netherlands. 😊

  • @thesassynae
    @thesassynae Před 2 lety

    Hiiiii!!! Nice to find you, your content is fresh and nice!!

  • @explorenwithlauren916
    @explorenwithlauren916 Před 2 lety +31

    GIRL, thank you so much for your videos!! Really helpful for social media marketing.
    I’m a BIG fan of CapCut so the recommendation was extremely appreciated. Whenever you have a chance, could you do a video that goes over using audio within CapCut & how it plays into trending audio on TikTok/Reels? 🙏🏼

    • @MillieAdrian
      @MillieAdrian  Před 2 lety +8

      Ooooo that's a good one! I'll start testing this more so I can create a video about that!

    • @shiwanimalla3586
      @shiwanimalla3586 Před 2 lety +2

      @@MillieAdrian yes please! Would be of great help 🤗

  • @brickstery
    @brickstery Před 2 lety +1

    Thanks for this video :)

  • @EolaProduction
    @EolaProduction Před 6 měsíci

    You are the best!

  • @sckooldayzpodcast
    @sckooldayzpodcast Před 2 lety

    Great video💯

  • @roby07
    @roby07 Před 2 lety +1

    Hello sist i'm very helpful that after watch your video's thank you so much greetings from Indonesia🙏🏻

  • @daniphantomconcept
    @daniphantomconcept Před rokem

    Thank you💓

  • @Tatjana_Gartz
    @Tatjana_Gartz Před rokem

    Thank you very much❤️

  • @realalexhuber
    @realalexhuber Před rokem

    Hi, do you prefer capcut to instock? Or do you still use a few different options depending on the videos. Super helpful by the way, thanks!

  • @teeghanlouise
    @teeghanlouise Před 2 lety +7

    Really helpful, as always!! I'm from Australia, with mostly ALL of my audience in the US... so optimal for me is 3am hahahaha not sustainable, so I tend to post LATE (say, 11pm) before my bedtime, and they have the post during their morning or lunch... so it helps, a little. Best I can do!

  • @pinktacobeauty5121
    @pinktacobeauty5121 Před 2 lety

    Millie, you are fanFRicNTastic! Where is this top from! Love it.
    Thank you for all you do!
    X

  • @mkresuena4123
    @mkresuena4123 Před rokem +3

    Your posting time really depends on your target audience. Mine works at 7AM, 5PM, 7PM-9PM cause that's the time people usually check their phones. You don't wanna post when it's office hours. :)

  • @allinspired832
    @allinspired832 Před 6 měsíci

    I love capcut!

  • @ceogoddess2543
    @ceogoddess2543 Před rokem

    Just have to say. Love your hair, gorgeous ❤

  • @pattyayers
    @pattyayers Před 2 lety +1

    Oh yes you surely will get a job as a newscaster, young lady. You are nailing it

  • @Ajb12328
    @Ajb12328 Před 2 lety

    Awesome channel !!!

  • @angeljai588
    @angeljai588 Před 2 lety +1

    Love ur content and the new hair style 🌺👍👍👍🌺

  • @loveinthevalley
    @loveinthevalley Před 2 lety +1

    Bruh. That hair. Boom 💣 💥

  • @aq_tattoos
    @aq_tattoos Před 10 měsíci

    Had to give a like for the "short and sweet" bit 😂

  • @artzylov2
    @artzylov2 Před 2 lety

    Thankyou Millie 🥺💓 your video motivated me alot damnn I got so devastated with my low reaches but omg you've motivated me alot🥺💗

    • @MillieAdrian
      @MillieAdrian  Před 2 lety

      ahhh that makes me so happy! Don't give up 🧡🧡

  • @natashabradley8163
    @natashabradley8163 Před 2 lety

    Your hair is gorgeous 🥰

  • @reecee776
    @reecee776 Před 2 lety +1

    I love your videos! Can you please make the video using cap cut to remove logos and will this also work on removing filter names?

  • @StunnafulPhotography
    @StunnafulPhotography Před 2 lety +2

    Either in the morning between 8-9am cuz people are getting up checking their phones from overnight, or in the evening around 8-10pm cuz people are home and relaxing on their phones. Afternoons are tricky, even more so during the week. It’s a hit or miss, unless you’re a celebrity figure.

  • @andresurbinarealtorwichita
    @andresurbinarealtorwichita Před 6 měsíci

    I use capcut as well!

  • @ErinCatherineAnderson
    @ErinCatherineAnderson Před 5 měsíci

    Thank you

  • @pmc308
    @pmc308 Před 2 lety +7

    Millie! Thank-you for the great content and introducing me to Capcut! I saw you recommend it in an earlier vid and it is a game-changer! Do you think you would ever do a video on IG specifically for visual artists? Or could you recommend someone you like who knows more about that? Thanks again!!

    • @MillieAdrian
      @MillieAdrian  Před 2 lety +1

      Right?!?! It has made my editing so much faster than before! I don't know of any creators who give tips within that niche, but I can start keeping my eye out 👀

  • @adnansid9382
    @adnansid9382 Před 2 lety +1

    Literally I love you 💖 beautiful

  • @GretaSzilvasi
    @GretaSzilvasi Před 2 lety

    I have realized it too for example half of my followers are European, Insta is poppin between 2 am and 9 am CT, but then not really especially not the late afternoon for my target audience... Also, I think that would be great if Insta would have a timed posting option, so you just set (like on YT when you schedule an upload, so you do not have to press the button at the very second), I think that would help a bunch to stuck with this system and analytics.

  • @Lamajurdi
    @Lamajurdi Před 2 lety

    Lov ur hair!!! 😇🥰😀

  • @edaleman7260
    @edaleman7260 Před 2 lety +1

    Looking at my insights, my most active days are Monday at 881 and Wednesday a very close 2nd at 879

  • @amber_shania194
    @amber_shania194 Před 2 lety

    I am so grateful for you 🥰

  • @alimasarra-developmentteam5724

    you really look adorable in this video🌹
    and I really like your new hair style!
    sadly there is a big diamond ring in your hand🥲
    or maybe its a camouflage😃
    and thank you for the valuable information.

  • @crowngraphics
    @crowngraphics Před rokem

    thanks alot i always ask myself this question..
    By the way i love hair style even though its an old video😍

  • @bandlessone
    @bandlessone Před 2 lety

    Your news desk thing had me dying 🤣🤣🤣🤣🤣

  • @Yadu_edits
    @Yadu_edits Před 2 lety

    Osm video

  • @ogonwaneri5553
    @ogonwaneri5553 Před 2 lety

    Millie, do you prefer CapCut over Inshot?

  • @realharryjay
    @realharryjay Před 2 lety +1

    Hi- I’m curious, is there a limit to how often you can post reels? I was posting 3-5 reels a day and I notice after a couple days my reels now get 0 views (I don’t always share them to feed so I don’t bug my followers )

  • @motordemic
    @motordemic Před rokem

    I think best time would be around 5pm for me?
    In South Africa most people get off work at around 4-5 so it'd be good to build engagement at that time with the post and have it hit their screens when they arrive home.
    Furthermore my followers age group is still quite young so they'd be busy in the day with sports/school and only be on their phones in the evening.
    I guess it makes sense 🤪😆

  • @jdaguimol
    @jdaguimol Před 2 lety

    Capcut is awesome! I use that on editing my client's YT video and reels!!!

  • @LoganRena
    @LoganRena Před 2 lety

    Your hair though sis, okkkkkk, we see it!

  • @joecunningham7513
    @joecunningham7513 Před rokem

    Very nice. I just subscribed. :)

  • @angelicamarie6658
    @angelicamarie6658 Před rokem

    Hey Millie love your video…. So I recently start my 4 month old daughter instagrams account about 3 weeks ago iv seen some growth but not as much as I would like Iv gotten a couple good view on some of her reels best between 8-10k however her newer video don’t see to be getting much view iv made sure to keep the content the same as well a stick to what seems to work but it doesn’t seem to be work I actually feel like she has gotten less views and not exactly sure why iv as made sure to use certain # to get her seen is there anything else you think I should be doing in order to help grow her account? Oh and we have been posting a reel a day

  • @melissaangel783
    @melissaangel783 Před 6 měsíci

    Are the suggested times to post locally in that country's times? Like I live in Australia and it says 11pm - 2am is that our time or your time where you live?

  • @poogissploogis
    @poogissploogis Před 10 měsíci

    Man, I've been struggling with abnormally low reach lately, and then your time zone map gave me an epiphany! I checked my top 5 cities, and NYC was number one. I've been posting at 8 am West Coast time and realized I've been leaving out every other time zone east of me. I scheduled a post for 8 am Eastern time this morning, and my reel blew up! Thank you so much for this in depth video! I've seen a lot about post timing but never anything about that. Thanks Millie!

  • @JasmineMcDonald
    @JasmineMcDonald Před 2 lety +3

    OMG MILLIE YOUR HAIR IS SOOOO PRETTY!

    • @oliviafortheocean
      @oliviafortheocean Před 2 lety

      I thought the same thing! 😍Changing it up from the usual pulled back and two strands!

    • @MillieAdrian
      @MillieAdrian  Před 2 lety +1

      Thank you so much! 😭🧡

    • @MillieAdrian
      @MillieAdrian  Před 2 lety +1

      @@oliviafortheocean LOL you know my brand too well 😂😂😂

    • @oliviafortheocean
      @oliviafortheocean Před 2 lety

      @@MillieAdrian 😂 I mean, I'm pretty sure I see your face more than I see my mom's.

  • @nardinadeleon
    @nardinadeleon Před 2 lety +2

    I’m based in NJ/NY and I’m noticing that my reels do well around 3pm on weekdays but I’m willing to test the data!

    • @MillieAdrian
      @MillieAdrian  Před 2 lety +1

      YES Nardina! I love that you're willing to test the data! That's so crucial 😍💪🏽

    • @nardinadeleon
      @nardinadeleon Před 2 lety +1

      @@MillieAdrian thank you Millie ☺️ not afraid to flop! I just posted 👍🏽

  • @palma.de.milano5844
    @palma.de.milano5844 Před 2 lety +1

    I live in Italy and I noticed that for feed posts the best time for me to post is 8 am and for Reels 12: 30.

  • @oliviafortheocean
    @oliviafortheocean Před 2 lety +2

    So much good stuff! 1) That gummy bear for "short and sweet"...amazing. 😂 2) I post first thing when I wake up at 6:30am PST four days a week and apparently that fits into Later's best times to post! 3) Is there an optimal time for Stories? Or is that on a different algorithm?

    • @MillieAdrian
      @MillieAdrian  Před 2 lety +1

      Hahahaha the gummy bear was my favorite part 🙈🙈 There is no optimal time for stories, but I do have a video that talks about how to increase engagement/views for stories!

  • @tarzilace2743
    @tarzilace2743 Před 2 lety +3

    I'd say definitely around lunch time when everyone is on break chilling on thier phones. At least for the mom's

    • @MillieAdrian
      @MillieAdrian  Před 2 lety +1

      Oooooo nice Tarzi! Such good insight to know about your target audience!

  • @viafenice
    @viafenice Před rokem

    Is only about your insight

  • @pourladentelle
    @pourladentelle Před 2 lety +1

    Where can I locate my target audience if my account isn't a professional/creator account?
    Also what is static ?

  • @MarcusTV100
    @MarcusTV100 Před 2 lety +1

    Have you had any problems with sound distortion on IG reels? I've been having a sound issue with reels for the last 2 days.

  • @0ijm3409fiwrekj
    @0ijm3409fiwrekj Před rokem

    ugh you looking like a snack in this video, but thanks for the great tips👍🏾

  • @SableAlbanese
    @SableAlbanese Před 2 lety +1

    You had me at “there’s no perfect time to post”

  • @patrickrealestate
    @patrickrealestate Před rokem

    I can go to my insights but I can’t see the days of the week? How do you do that?