Surrender Listen Observe - Let Go and Let God

"Surrender" in meditation is about letting go and allowing yourself to fully immerse in the present moment.
It's like releasing the grip on worries and distractions, allowing your mind to settle naturally. When you surrender, you're not trying to control your thoughts or the outcome of your meditation.
Instead, you're embracing a sense of acceptance and openness.
This act of surrendering can lead to a deeper state of relaxation, clarity, and connection with yourself. It's about trusting the process and allowing yourself to be in the flow of the experience, without resistance.