week diaries | getting myself out of a rut
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- čas přidán 14. 05. 2023
- hey loves!!! sorry for my inconsistancy recently I don't know what's going on with my headspace buts it so weird atm!!! anyway here's me trying to get myself out of a rut - I actually loved this week so hopefully you enjoy watching it. love you lots x
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AYSEMETRIC TOP: www.zara.com/uk/en/asymmetric...
Mads, I know you’ve mentioned about wanting to gain weight and get your period back. Whilst everyone is different, I lost my period for a year and the things that helped me were reducing stress on my body (I dropped my weights, stopped HIIT and did lots of walking and Pilates) and also made sure I had lots of healthy fats in my diets so increased the amount of nuts I was eating, dark chocolate and fish and also saw you opted for 0% fat Greek yogurt which is an easy switch to make, I think diet culture has made us all naturally gravitate towards the reduced fat/no fat option and if you eat pretty clean anyway it’s good to get those fats in! Part of a balanced and healthy diet the same way protein and carbs are 🫶🏼 not sure if that helps but a lot of people just say ‘eat more’ but sometimes you’re eating enough but just not balancing it in a way that is good for your body x
Great advice Alex x
Hi, sorry can I ask you something? Would you suggest HIT for shaping up/losing stubborn fat or pilates? I want to tone up but not lose too much weight! Thanks :)
@@katebrazier5255 Pilates is great for toning ❤
You and you’re parents is so wholesome ❤
thank you so much 🥹
Your parents seems so sweet ♥ it's so refreshing watching you baking with ur mom 😊
Aww, I actually love that you and your mom made the cake together from scratch
Whole Zara haul 🔥
Your cuteness with Momma Jan always in white 🤍
Manny’s massage gone wrong 😂
Love a Madison Sarah vlog
i love the wholesome content with you and your mum🥺🫶🏾
The ending where mani was taking pictures of madison is just cute 🥹💕
We love a long vlog from our fav youtuber 💖💖💖
UGH LOVE the ballet pumps🫶🏼🫶🏼
Oner Active is the one, the effortless collection is a holy grail now! Used to love Gymshark for yearsssss x
Omg the Zara haul 😍😍 and the cake omggg I’ll bake one this week 🩷
Love your motivation talk cuz girl i been feeling the same, need to go wash my brushes now brb
omg i’m SO here for the feminine fashion!! And would love to see you in some old money inspired outfits as well!
I just recently found out ur channel n I love it already 🥰you're so pretty inside and out ♥ keep going girlies x 😊
Loveeeee the longer vlogs
I love Crop Shop Boutique! Cutest gym clothes 💕
Missed u luv🩶 so excited to watch🤭
Oner Active gymwear is the best!! definitely recommend ♡
Love you! Can’t wait to watch ❤️
love you more ❤
ONER ACTIVE is the best gym wear brand ever!!! Highly recommend and they’ve recently restocked recently. The “effortless” range is probably their best one 💗💗
I feel the same about protein shakes! So I make a protein smoothie instead with vanilla protein, almond milk and frozen mango
Always look forward to your videos 💕
Wow, that Chocolate Sponge with the Strawberry Creme you and your Mum made looked incredible, wish I was there to taste a piece😋..and congratulations Manny on your new La Merj collection, you're on the path of greatness, in Jesus name🙏🏾. Great vlog sunshine, take care and how was the food at the Chinese Restaurant?
Giirl same!! I have naturally wavy/ curly hair but always style it in some way ,cause when I try to wear my curls it only looks good for a few hours after that it just gets frizzy and dry 😂😭
Oner Active for gym wear it's the best!!
oner active for gymwear girl!!! the best i’ve ever had ❤
The Victoria sponge cupcakes (fresh from the bakery) are amaazing if you love cream/sponge! xx
Love the snack drawer
Teveo for gym wear!!! Especially the statement collection 🫶🏼
My favourite youtuber💗
You should try the Jenki matcha, they do the best ones with lavender, rose and toppings like cbd, mushroom, collagen! 😻 such a treat 🥰
Love your vlogs always ❤️❤️❤️
yesss love jenki but it’s in london not manchester 😢
alphalete amplify and oner active are my go to two brands for gym wear
If you wash your beauty blenders with a gentle bar of soap after each use they last so much longer and stay clean !
Hey love my favorites are alphalete and alo 💖 . Alphalete sucks everything in and doesn’t roll down 🥰
Also check out Joah brown ☺️ and I couldn’t find the link for the shrug you wore in the beginning of the video !
My comfort girl🥰
I LOVE YOUR NATURAL CURLS 😍😍😍 yessss girl 🔥 💖
thank you my love ❤❤❤❤
@@MadisonSarah hey beaut, I’m on a rediscover my natural curls journey too after years of traumatising my hair 🫣 mine was growing throughout the day too like Monica off friends, until I discovered a few fab products. Cantu gel (massive tub, trust me I was not convinced either) Evo leave in conditioner, it’s like a spray and Evo curl balm (smells unreal, little pricy but worth it). Natalie is right though, your curls suit you so much. Have a good week 🥰
Girllllllll we need a tanning routine/products used stat!!😍
The lululemon define jacket would look amazing on you xx
I love the way you say “butter” 😁😁
Loved this vlog & missed your dad in your videos so bad🥹❤
I can't survive without my lists!!
When I’ve been watching your vlogs my bf has been saying “where’s her dad” he loved those vids 🤣 happy to get a mads dad cameo
Missed your dad on your videos! You should remake the showing outfits to him video x
Mads where is your necklace from?! I always see it on you and I’m obsessed 😍
I swear if you are looking for new gym wear Bombshell Sportswear does not play around! Love their bodysuits and leggings the most and the quality is soo good💕
Hi Madison!! I have a random question, where did you get that gorgeous white shelf/bookcase thing that you have your orchid on? It’s absolutely amazing 😍😍
Absolute ANGEL 😍😍😍
❤❤❤
Oner active gym wear, the absolute best
ahhh im so happy you going to my favourite boba place🥹 wish I was there😭❤️
I think 🤔 send back the cemetrical white top and the pink crochet top back, keep everything else! Looks fantastic
Gymshark, relode & icaniwill (swedish brands but I think they are available outside of sweden), ryderwear, beastathlete.
Pickles > 😻
Edit: Omg your dad is so sweeeeeet 🥹
Noooo quick way to clean your brushes in a pillowcase bang then in washer for 15mins and they look brand new 🙌
NOT THE MASSOUSE SLAPPING MANNY'S BUM AHAHAHAHAHAH
honestly i was in tears all night 😂😂😂😂
Mads, please close the tap in between wetting your brush and running the brush through the soap 😢
“My bum is a pancake without toppings” 😂😂 ily Mads ❤
ily😂❤️
Giveon on is amazing ❤ dreamy
Where is your bathrobe from? It actually looks so comfy😍
Try the white chocolate milkshake from m and s!
Eating gherkins outta the jar.. defo me 😂
Quality content x
you looks so beautiful😍
You NEED to try the M&S S'More Brownie dessert 🍮
where did you get the grey long sleeve top from please xx
Tala is the bomb!!!
oner active for gymwear
Wow, your curly hair looks amazing!! 🤩🤩
M&S now do a greek yoghurt with vanilla in, its so delicious, try it I think you'll like it x
that sounds amazing!!!!
pleaseee can you link the black vest at the end x😊
If you’re craving burgers atm, I’d imagine it’s because your body is crying out for protein. P.s, also used to take the pickles out of a McDonald’s burger and now I eat them out of the jar too!!! Mad how your tastebuds mature x
I wish I could’ve tried that cake
are you wearing fake tan in the opening clip of your video? it looks gorgeous and so do you id love to know which one it is xx
Cake recipe please 🥰 it's looks so yummy 😋😋😋!!!
Please share the cake recipe🥰
hi mads, do you go to the tanning salon or it it fake tan? xxx
Mads, I think you’d like crop shop boutique activewear!
❤❤
😍👏🏽👏🏽👏🏽
Pls do what I eat in the day I need to get inspo on how u look like that 😩😩😩
She's mentioned that her period has stopped due to weight loss so I don't think this is a good question to ask here. There's loads of other creators who make content on meal ideas tho
You could eat the exact same meals as her and have different results, everyone's body is different
@@annuh6460 thats really not true
@@jojomarch it is? What I’m trying to say it you shouldn’t follow what someone eats in order to look like them, because you could eat the exact same thing and look completely different, genetics and metabolism comes into play
What do you film tik toks with?
Whats the artist called that you went to go an see? Luved your vlog cosy as usual ❤
Hi Maddison. Nice to meet you, I'm Tommy. I think you're beautiful and I love your hair ❤❤❤
TEVEO has the best Gym wear ever
All I can say is that I am 20 seconds in and the smile on your face is amazing and I am really happy for you and your boyfriend you are making me smile and I really need it so thank you from your Aussie family friend John ❤❤❤
The lists are a Virgo thing ! Not adhd !
pls do a detailed video on how you got so lean!!
The fact she’s lost her period etc from the weight she’s lost it doesn’t sound healthy
Aren’t eggs usually white? I confused lmfao
Essentials gymwear
You NEED to try oner active gym wear!! You will never look back!
not the pancake w/o toppings 😭
girl 😂😫
Who did you go see live again? X
Oner active gym wear x
you’re such a vibe🫶🏼
Please do a skincare routine vid ✨🩷
I’m definitely a pickle person
Teveo gym brand 😍🫶🏼
we just skipping over the SA on manny ahaaa erm wot
I will debate to the death when people say that watching CZcams is an unproductive waste of time. As a direct result of this video, I've just washed my disgusting MU brushes and sponges 😂
Payin 450 for a top is insane high end brands be over pricing
No do some homework in monster n read wat the can says 🙏🏾
I AM A PICKLE GIRL