How To Fix A Shaky Voice
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- čas přidán 2. 07. 2024
- How To Fix A Shaky Voice:
If you have a shaky voice when nervous, this Explearning Communications lesson is for you. I teach you my 4 exercises for calming your nerves, loosening your facial muscles, and relaxing your tongue, to prevent your voice from shaking. Stop your shaky voice anxiety by running through these tasks before you do public speaking, have a conversation or go into an interview. You'll be able to stop your shaky voice when nervous once and for all!
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P.S. You may want to check out my video on diaphragmatic breathing🧘, which can also help with a shaky voice: • How To Speak Clearly A...
And, my video lesson about stopping shaky hands 👋 anxiety is here: • Shaky Hands Anxiety
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#marydaphne #explearning #shakyvoice
I teach communication, social fluency, and executive skills in EXPLEARNING ACADEMY:
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2) Executive Group Coaching: academy.explearning.co/plans/307525
I'm never really extremely nervous when I get up to speak but my body involuntarily shakes. My legs get all shakey, and my voice trembles and it is so hard to sound clear and confident with what I'm saying when my voice makes it sound as if I'm about to burst into tears. In trying to learn how to fix this especially going into college.
Hi Jordan, thanks for sharing your experience. That is a completely natural response when public speaking. This confidence-boosting playlist will come in handy czcams.com/play/PLSgyHuMB_1oiKmkhefo1iV4r0j-zPKD1w.html 💪 Additionally, you can have a look at our Public Speaking playlist: czcams.com/play/PLSgyHuMB_1ohmmNl4sNHe_7K0FnTi1VdH.html Be sure to check out the lessons on "Shaky Hands Anxiety" and "How to Speak Clearly and Loudly." 🎤 Lastly, check out this lesson on becoming rejection-proof: czcams.com/video/8tKCKknQmvo/video.html You got this ⚡ Happy Explearning !
Omg sameeee my classmates thought I was gon a cry from how shaky my voice was while reading I feel u 😩😩
hey dude how are you now
@@rylie9835 still struggle a bit, in college now and really actually haven’t given any public speeches yet but I did get better towards the end of high school
@@LiNa-zr9jl literally me😭
I have anxiety sharing presentations because my voice shakes a lot and this helped me overcome being nervous in front of a lot of people thank you so much!! :)
It's just sad that I need to watch this while others have a natural confident voice.
It's not sad at all! It's empowering to equip ourselves with knowledge and skills to level up in our own way. We've all got things to improve upon, so you're definitely not alone with this. Keep up the good work, Rachelle Ann 🌟🌟
@@ExplearningCo thank you for your kind words ❤️
@@rachelleann2536 My pleasure :) Chin up! XO
You're not alone😅
Mam my voice always become crying while speaking infront of all .i want to improve it.i am realyy depresed because of my voice while speaking infront.plz mam make me able to speak confidently in public😭😭😭😭😭
Plz reply mam
Isn't this what the video is about?......
I guess us and 64 people are in the same boat.🙂 no competition. Its genuine.
We can do this guys!
Just try to talk to one new person everyday. Just say Hi. It isnt that hard and they will not laugh at you, i promise
Same here😭
i have glossophobia and i've had to speak in every class since school started and it's killing me. even though it's online i still have anxiety. i hate talking to an audience more than anything. i've been so stressed.
Hi Viviana! You've come to the right place :) We've got loads of videos that address social anxiety and stage fright. You're absolutely not alone because we all (yes, all of us!) deal with some type of social anxiety (i.e., fear of public speaking). Here's a video I made about overcoming social anxiety: czcams.com/video/mypl6SmE0Zk/video.html and here are some Explearning playlists that will help⏩
🎤Improve Public Speaking: czcams.com/play/PLSgyHuMB_1ohmmNl4sNHe_7K0FnTi1VdH.html
🌟Social Skills: czcams.com/play/PLSgyHuMB_1ohcBRWSlsEGVBPG3A4LxeBN.html
💻Virtual Communication Skills: czcams.com/play/PLSgyHuMB_1ojATh5UNwrgwIWDKAGPRmxb.html
💨This lesson is about improving your voice projection and how to lower social anxiety by practicing the right breathing techniques: czcams.com/video/Yq5DnXR3vEE/video.html
😨How to Squash the Fear of Public Speaking: czcams.com/video/UV0OHjVstvQ/video.html
Hope these lessons help! Let me know how it goes and if you have any further questions :) Great to have you in the Explearning community. Happy Explearning ⚡
Explearning with Mary Daphne ~ thank you sm i'll check them out🥺💖
@@vivelise16 did they work?
I just watched a video of Gigi Hadid explaining why her voice is shaking when she talks in public! She explained that she has anxiety. When i talk in public i experience the same thing but i cant talk. She talks normally but with trembling voice..on the other hand i cannot say anything literally..i do long pauses..try to focus on what i want to say! It seems that i let it take me down..i have to practice a lot!
Hi Evelyn, thanks for reaching out! Everyone experiences some type of social anxiety and stage fright...it's completely natural! The good news is that with practice, we can overcome it. Here are some Explearning videos that I think you'll find helpful:
How To Speak Clearly And Loudly: czcams.com/video/Yq5DnXR3vEE/video.html (I teach diaphragmatic breathing here, too.)
How To Stop Saying Um: czcams.com/video/9kFXaHRzJ3c/video.html
Dramatic Pause In Public Speaking: czcams.com/video/kXsd25D25HI/video.html (How to use the pauses to your advantage)
Think Before You Talk | Strategies for Clear Communication: czcams.com/video/ZnBEI1VvxDk/video.html
Let me know if there's anything else I can help with. It's great to have you in the Explearning community :) Hang in there! Happy Explearning ⚡
@ExplearningwithMaryDaphne you have such an infectious smile!
Thank you so much for this wonderful tutorial!!!
This is the only video I found helpful out of the dozens one I've watched. You're straight to the point and explains each exercise clearly. And also, you have a nice smile. You could be Nina Dobrev's sister 😄 This video deserves more views.
Thanks for the tips. Will try these. :)
I make video essays and I'm not very well versed with vocal training.. So watching something like this really helps me to no end :)
Thank u so much 💓
This is really helpful
Congratulations on the content!
I'm Professor Nelson Santos and I've been subscribed to your channel for 1 day. I'm loving your videos and I hope one day we can share information about public speaking.
I hate that my voice makes me sound so unconfident about topics I'm actually really knowledgable about - so frustrating! I have found sometimes acknowledging it helps (if you can in the context of course) like I'll say I'm just going to apologise for my voice to start off...I'm dealing with some allergies but nothing contagious to worry about! Then at least you feel like you've kind of covered yourself if you need to stop to take a sip of water etc.
I think the thing that trips me up is feeling like I'm running out of breath..which is weird becuase this oviously doesn't happen when Im just chatting with someone even if I'm talking for ages?!
For all who r suffering from anxiety, I know few tips which I have been doing for myself becos I too have shaky voice and anxiety issues...there r some foods which can really help, for example take in foods with high magnesium, it relieves anxiety...I normally take fennel seeds which is high in magnesium...I have this in my kitchen, so whenever possible I take it, it has helped me a lot..we can take a small teaspoon of fennel seeds directly, chew well and swallow, then drink some water.
Take almonds everyday around 6 to 7 and I'm doing one more thing, I keep antacid syrup ready whenever I had to talk before group, I take few mls, it really soothes the throat n you can read well in the classroom or talk before anybody...pls don't overdo with antacid syrups, take only wen its necessary
I hope it helps someone becos I know the pain of going through that situation..
Hi bro. whenever i need to speak in group i took alcohol little bit so i can be able to talk perfectly and i can crack jokes also.
@@Prasanthreddyvlogs that's not healthy bro
My voice gets shaky when I think everyone is listening or waiting what I wod say about anything. There is a pressure on me to say something intelligent and once I start well then I don't know what happensI cannot maintain it and my voice gets shaky feels like I am not good enough
Yo this happens to me!!! Yesterday was my first day in a Bible
Study group infront of 20 people. My voice was shaking and my lips too. But I’m going to keep putting myself out here. It’s hard but at the end of the day they don’t care about what we say or what mistakes we make. We need to understand no one judges us
Great video. Thank you Mary.
Thanks for watching! Glad you found it helpful, David!
Really good stuff! Thank you!
Hi Kaleb, so glad that you enjoyed this lesson! Great to have you in the Explearning community 😊 Happy Explearning ⚡
Thank You!!!
You're welcome!
Great explanation and expressions
I know these exercises are not intended for that, but it actually helped me with my headache.
Very cool! It doesn't surprise me. These exercises release tension in the face and jaw so it makes sense that it would alleviate pressure from a headache. So glad it helped! I am not a fan of headaches.
Thenks
I recorded my video and my voice shake. When I hear my inner self, my voice is clear and deep. Then, when I play back a video of myself, my voice is soft and shaky. I did some of the steps and wow... my jaw pops and click. I suffer from tmj. I do have speech delay, learning disability and social anxiety.
Actually helped a little bit I have anxiety and depression and hearing my voice tremble at random moments bother me but this did help can imagine it’ll do better while continuously doing it
I'm glad it helped! That's right, the more you practice the easier it will become and the more it'll help 🤩
hey congratulations you got a new subscriber here
Wow...this really works. Thx!
@@ExplearningCo one idea, would you be able to provide a video about responding to criticism, for example during a thesis dissertation. I'm improving with public speaking but when thoroughly researched ideas are being torn down, the shakiness comes back. Smh...thx. 💯
oh em geee! i need to try this! thank you very much for sharing! 😘😘😘
You are welcome Sheng! Glad that you found these strategies helpful! Keep up the good work ⚡
Thank you so much. I will try practising and I hope i can deal with this problem
Hi Hana! So happy you enjoyed this lesson :) Since you like this one, you might also enjoy this playlist: czcams.com/play/PLSgyHuMB_1oiKmkhefo1iV4r0j-zPKD1w.html it's some of our video lessons on confidence boosting, because we all need this every now and again :) Happy Explearning ⚡
Hi Mary, Thank you for the tips... They have been helpful. -keith
Awesome! Happy you enjoyed this video 😊
I had little hope this would work but it has been really effective for me and will be hugely useful. Thanks so much for sharing :)
You're welcome!
What a smile😍
Dear Mary,
Hope all is fine with you.
I've been watching your videos over and over again since I found them super helpful.
I just wanted to thank you for all of the hard work you put into your videos!
Regards,
A genuinely thankful student of yours ❤️
Hi Morshlily, thank you for the kind comment! I am so happy you're enjoying the lessons 😄 and that you're finding them valuable 😁 Keep up the awesome work. More videos to come, stay tuned 🎉✨✨
Her: make a big smile
Me: Joker face looking like a psychopath
So baisically I have a speech that I have to present next week and my voice is really shaky my mom always told me to be prepared but that honestly doesn't help me I'm just really nervous because I think that all my classmates speeches are better and that I will get judged for messing up because I panic I feel like my teacher never understands me when I say "I get really nervous when I present can I present it only to you?" and when she says no I just start crying badly and feel like no one is there to help me. So should I ask my mom to go to a place to help me with public speaking?
Kaleigh B-V omg i have exactly the same problem today i had to present something onLY to the teacher and i still got really nervous and shaky just because my classmates were in the same room
but yeah i think if you have the chance to go somewhere that can help it you should go
I made an appoint for the first time with a therapist, next week, ima try to get some medication called propranolol which helps with a rapid heartbeat and a shakey voice !
I also hate school Bc I have to present in classes & feel the same way as you
@@turntuptony9119 did the prescription work?
@@MercedesMartinez-yj3wl hey, she actually didn’t want to prescribe me the prepranolol. She put me on a small dose of “Lexapro” that I take daily for my normal anxiety that I sometimes have.
And before the presentations where my major anxiety would come in, she gave have me a small dose of Xanax pills. I was actually scared to take the Xanax but it calms me down a lot before I present.
Now I’ll just buy Xanax off ppl I know and take those before any future presentations. I still get a little nervous but not as bad as how I was before.
If u decide to try Xanax just be carful Bc some ppl can get hooked on them !
Sooo adorable video....love it keep it up❤️❤️❤️❤️❤️❤️
Hey Nishan! Glad you loved this video lesson! Great to have you in the Explearning community! Happy Explearning ⚡
Im💩 not👻 nervous😖 Ive been practicing alot and idk why im shaking
Hey Desirae! It's great to hear that you are practicing...that will definitely help, especially if you are being *consistent* because consistency is key! It sounds like it could be some minor anxiety, which would be resolved with the correct breathing techniques. I made a video about diaphragmatic breathing (which lowers anxiety and helps us project our voices): czcams.com/video/Yq5DnXR3vEE/video.html It's great to have you in the Explearning community :) Happy Explearning ⚡
Today is my birthday and my only wish is to overcome this kind of anxiety and glossophobia 😭😭😭, im a graduating college student and my thesis presentation is next week, im so nervous
Happy Birthday! 🎂 You can conquer Glossophobia! I have several lessons on how to do that in this playlist: czcams.com/play/PLSgyHuMB_1ohmmNl4sNHe_7K0FnTi1VdH.html you might also like this confidence-building playlist: czcams.com/play/PLSgyHuMB_1oiKmkhefo1iV4r0j-zPKD1w.html Good luck on your thesis presentation :) You got this!
@@ExplearningCo thank you and godbless maam
I did the e o and my dog began looking at me like she was wondering what I was doing, I continued doing it and she suddenly jumped and barked at me. 😂
Hi Jammy! That means that you were doing it right :)) Keep it up ⚡
And now my tongue has muscle fatigue. Awesome video.
@@ExplearningCo Yes, of course.
3:32 oh I definitely have a few ideas in mind
Can u do somthing about blushing for no reason
Bro this actually helped so before this I sunk dynamite and my voice was so freaking bad but after this I am so freaking clear with my singing like I sung almost the whole song without shaking so now you know it actually works try it.
the tongue twister I used was Peter Piper picked a peck of pickled pepper.
A peck of pickled peppers Peter Piper picked.
If Peter Piper picked a peck of pickled peppers.
Where's the peck of pickled pepper Peter Piper picked.
Hello! So happy these exercises helped :) I use them myself and I am happy they worked for you. That's a great tongue twister, by the way. Thanks for sharing your experience. Great to have you in the Explearning community. Happy Explearning ⚡
thank you so much I have essential tremor and I want to try other avenues besides botox in my vocal chords
Hello Rosalyne! So happy you found this lesson helpful :) Have you tried diaphragmatic breathing? We have a lesson about it you might like: czcams.com/video/Yq5DnXR3vEE/video.html
Happy Explearning ⚡
Im going to try these. My voice is shaky but i think part of it is because of anxiety and depression. Other part is post nasal drip.
First video im seeing of yours.
Just wanna say you're pretty asl lol, also thanks for these exercises I didnt even know my tongue was ever tense
Awesome! Thank you!
I’m going to have an interview tomorrow and Im so nervous
That vocal tremor/sobing at the end😢
I have an interview in four days for a job I really want, when I’m in an interview my throat closes my heart beats fast and I stutter my voice gets higher pitched, I wish I could stop it
I feel like that’s why I don’t get jobs sometimes
Hi Alex, these are completely natural responses to social anxiety and stage fright. You are certainly not alone, these are very common when we are nervous. Have a look at our confidence-building playlist as we have many lessons to help decrease stage fright and boost self-esteem: czcams.com/play/PLSgyHuMB_1oiKmkhefo1iV4r0j-zPKD1w.html You might also like this playlist of interview prep lessons: czcams.com/play/PLSgyHuMB_1ohJujO4LsuaGw_GtYFcGfeC.html and finally, this public speaking playlist will come in handy as well: czcams.com/play/PLSgyHuMB_1ohmmNl4sNHe_7K0FnTi1VdH.html It's great to have you in the Explearning community! Best of luck on your upcoming interview :) Happy Explearning ⚡
nice i like your voice
Thanks! Great to have you in the Explearnity!
My digeorge syndrome affect speech any advice for help excersise
Do you have a courses on Udemy??? Please do one comprehensive and structured course
A wood chuck would chuck all the wood it could chuck if a wood chuck would chuck wood😅😅
Im so scared for presentations
I am suffering from the problem ,,my voice vibrates when I become nervous ,and most of the people thinks I am crying,, it's so horrible experience,,,and that makes me felling depressed for the next 15 days ,,what to do🤔
Hello mam...when i have to speak in front of anyone, my voice start to shake...my heart beat is fast..i don't know ehy i got nervous
i i ve today tried to do a presentation its only infront of teachers and my voice sounds like im about to cry but when i try it infront of my friends my voice sounds okay i dont know why
Hi! You might want to check out our confidence boosting playlist: czcams.com/play/PLSgyHuMB_1oiKmkhefo1iV4r0j-zPKD1w.html
I’ll definitely be back lol
Come back
Español porfavor
mam my voice is cracked please help me..
Hi when i speak alone or i read a book Or I sing. Or I pray. So I am not stuttering or stammering but when I address a man I stutter. I have a problem with breathing.so is it public speaking fear & anxeity ?
Tnx
I have shakiness when I sing like I can't hold my breath.... and its naturally there
I liked this vid hopefully it can help because i have to lead in karate and it is kind of hard for me because as usual my voice is shaky and it's just embarrassing and sometimes if i don't know what to say these dang hiccups because when i'm nervous i get these dang hiccups there bad -_- and most of the time i have know idea what exercise or what to do that is all when this happens hopefully one day i will get over it. Thank you for the tips stay safe! plz reply if you can or want have a nice day!
Hi jmercado930, thanks for sharing your experience. When we get nervous in social settings or during a performance we have different ways of exhibiting stage fright. Some people shake, some people turn red, sweat, etc. Fear not, because you are not alone! I suggest you check out these two relevant playlists, with a lot of strategies for optimal performing and decreasing stage fright/social anxiety:
🎤Improve Public Speaking/Presentations/Performance: czcams.com/play/PLSgyHuMB_1ohmmNl4sNHe_7K0FnTi1VdH.html
🌟 Build Confidence Conquer Self Doubt: czcams.com/play/PLSgyHuMB_1oiKmkhefo1iV4r0j-zPKD1w.html
Best of luck! Happy Explearning ⚡Hope you're keeping safe as well!
@@ExplearningCo Thank you! i really hope they help!
Hello, is this something I should start practicing early or it should happen on the day of the interview?
Hello MIRIAM~ it's entirely up to you, but practicing these strategies sooner will definitely give you that extra leg-up because you'll have more time to internalize them :) Good luck!
@@ExplearningCo thank you 💛
Can I tell you that you're gorgeous I adore you're smile 😍Thanks for this well packed video.
I don't stammer or anything I actually have a deep voice the thing is when I speak in front of a large crowd I'm a different animal I lose 50% of my sh## lol n my poor left hand shakes xD hhhh but you know what I've done to improve this p speaking muscle? Well I head to the park on every weekend or a nice public place and start reading a aloud while ppl are passing by. I also bought a book that's named "365 ways to reduce stress" along with that I managed to quit smoking for good thanks to "Allen Carr" I'm now preparing for an interview, how would you advice me Ms. Mary?
Thank you, that's kind of you! I have an entire playlist of 90+ lessons on how to prepare for an interview. Check it out on my channel page 🙂
kittu telugu vlogs , likes your tips.
Thank you so much 🙂
❤
Im scared
I’m here because my teacher asked me to read in my online class and my voice is kinda shaky and my voice cracked so yah I want to stop it😭
Hey! You are not alone. Have you tried working on diaphragmatic breathing? I explain it in this lesson: czcams.com/video/Yq5DnXR3vEE/video.html
so uh my voice litterally shaky everytime i try to talk even tho im calm:00
Same with me sometimes
1:10
Thanks for watching! Glad you enjoyed this lesson. Happy Explearning ⚡
My voice is soo shaky and then I get extremely nervous! I am in career path that needs me to speak to people. It’s embarrassing when I am speaking to people and the shakiness starts, I then forget what I was supposed to say… I really need help
I can not literlly present or read in class...my voice shakes its so bad....even when am talking with someone i dont know.Today literlly teacher said okay u can read the i started and ky voice shaked...then i had to say that am not feeling well...Just to not read.Is this deppresion or anxiety.I hope this video its helpfull
Hi, that’s an absolutely natural response to social anxiety and can be reduced with practice. Here is our confidence boosting playlist of Explearning lessons that you may find helpful: czcams.com/play/PLSgyHuMB_1oiKmkhefo1iV4r0j-zPKD1w.html Happy Explearning ⚡️
Explearning with Mary Daphne Thank u
@@sssadddadd9244 You are welcome! Good luck :) Keep up the great work
My voice when im talking to my self: ----------------
My voice when i talk in front of class:/\___/\___
My voice when talk to girls:/\/\/\/\/\/
[Action requiired] point of break off with you and all connected persons.
кто с мглу?
After doing the second step 21 times, I think my tongue got abs
Amazing, Lisa! That means you're doing it correctly!
Mam, what im trying to look for is what you've been doing, that Vibrating voice at every end of your sentence, something which annoys me a lot,
specially with the letter R as in rrrr, sorry.
This is all BS...just smile and breathe out when its time.
For some people to whom this comes naturally to, simply smiling and breathing might work but for many other people, specific techniques and warm up strategies are required to help calm stage shakes and social anxiety such as stage fright. Keep in mind that public speaking is many people's number one fear. Consider what it would take for you to overcome your number one fear, what you are most afraid of in other words.