Video není dostupné.
Omlouváme se.

3 Ways To Detox your Body Every Day | Oil Pulling And It's Benefits

Sdílet
Vložit
  • čas přidán 17. 07. 2019
  • 3 Ways To Detox your Body Every Day | Take Out the Toxins from Your Body #detox
    In this video I tried to tell about how to detox your body #howtodetoxyourbody
    #bodydetox body detox
    Full body detox #fullbodydetox
    How to remove toxins from your body home remedies #detoxification
    #howtodetox #naturaldetox
    #detoxdrink
    1 the thing recommended is
    Anuloma Viloma
    This exercise consists in inhaling through the left nostril, retaining the breath, and exhaling through the right nostril , then inhaling through the right nostril, retaining, and exhaling through the left nostril in the same way
    2 oil pulling. #oilpulling
    Take coconut oil or olive oil
    Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body
    3 Drink water empty stomach in the morning
    Follow these thing in this order
    Drink water ➡️ do AnulOm vilom➡️ do oil pulling
    Remove Toxins From Your Liver - liver Detox | Dr. Vivek Joshi • Liver Detox | Remove T...
    Boost your Immune system (Winter special) - Never get sick again • Boost your Immune syst...
    My Hindi you tube channel
    / @drvivekhindi
    #bodydetox #homeremedies #weightloss #detoxification #ayurveda #drvivekjoshi #removetoxinsfrombody #naturaltreatment #herbalremedies #healthyfood

Komentáře • 1,9K

  • @dr.vivekjoshi06
    @dr.vivekjoshi06  Před 5 lety +1857

    wake up- drink water, go to toilet, do oil pulling ( 10 to 15 minutes after drinking water ) brush your teeth , take shower , do pranayam, have brekfast, go to work- have a fantastic day :)

    • @nandhagopalms4811
      @nandhagopalms4811 Před 4 lety +38

      Without brushing can we drink water it's good??

    • @GitaKandhari
      @GitaKandhari Před 4 lety +3

      Thanks dr.

    • @gloriagomez7061
      @gloriagomez7061 Před 4 lety +22

      Dr. Vivek I like your videos. Thank you for sharing your knowledge. I drink a glass or water every morning but I add lemon. Is this ok?

    • @seethalaxmi9061
      @seethalaxmi9061 Před 4 lety +5

      Thanks Dr I follow this steps

    • @ajaymaheshwary5013
      @ajaymaheshwary5013 Před 4 lety +1

      Thanks, Dr Vivek👍👍👍👌👌

  • @arylveeabella1488
    @arylveeabella1488 Před 4 lety +53

    When i came across ur channel i wasn't interested on following u. But when i tried to watched & listened 2 ur explanation, it makes me interested & became a fan of urs. Glad i've found such a useful youtube like this..Ur such an awesome doctor. TC always

  • @veenasnaik286
    @veenasnaik286 Před 4 lety +46

    Best Doctor n youtuber i ve ever seen.. Stay blessed.

  • @gayathrishashidhar6790
    @gayathrishashidhar6790 Před 3 lety +4

    Dr Sir, now I have started seeing all your videos. So simple, yet no body guides in a correct way. We can incorporate these valuable things easily in our daily life if we want to. Thanks a lot. I think your patients will recover fast by only seeing you and talking only once.

  • @dhruvagarwal5584
    @dhruvagarwal5584 Před 5 lety +82

    U r the one tell about oil pulling in detail tongue nerves are connected with whole body thanks a lot

    • @slgenuine7906
      @slgenuine7906 Před 3 lety +1

      🙏🙏🙏czcams.com/video/KV4R8tIyMLM/video.html

  • @avanishorts239
    @avanishorts239 Před 4 lety +16

    You are so humble when you talk Dr good that I came across your channel you give very informative yet simple tips for healthy lifestyle. Keep up the good work. ..

  • @angelsworld0127
    @angelsworld0127 Před 4 lety +14

    U r really lifesaver.
    I already done 2 methods before now I also add oil pulling in my daily routine.
    U r really very knowledgeable person sir.

  • @lovelyempress4434
    @lovelyempress4434 Před 4 lety +7

    I just did the exercise while watching,l felt so great, thanks doc,❤️ to u

  • @srabonimajumdar6332
    @srabonimajumdar6332 Před 5 lety +11

    Thank u so much Dr.Vivek for this informative video 🙏 Will try to do these three method 😊

  • @ravijumani778
    @ravijumani778 Před 5 lety +7

    Sir you are sincerely and Honestly showing secret of staying Healthy Life. Thanks Doc

  • @srikanthshadakshari5147
    @srikanthshadakshari5147 Před 4 lety +6

    Wonderful, really we must do this everyday. It will change our body and mind.
    Thank you so much Doctor

  • @margiemonsanto9867
    @margiemonsanto9867 Před 4 lety +21

    Thanks doc God bless you!

  • @christinasamuel4994
    @christinasamuel4994 Před 5 lety +31

    Thank u Dr Vivek Joshi. It's a great video. 1. Drink warm water. 2. Alternate nostril breathing 3. Oil pulling

  • @drkarthikk6782
    @drkarthikk6782 Před 5 lety +58

    Hi Dr! I am a Consultant Dental Surgeon and an Oral Pathologist from Chennai. I came across your videos very recently, and the kind of good work you are doing for the society is remarkable. God bless you Dr for all your good works.

  • @paradevparadev5371
    @paradevparadev5371 Před 4 lety +39

    Even u might be alopathic doctor.. but you said what is right, pranaam..

  • @sladjanadamnjanovic2755

    You are the best doctor Vivak,I'll try ,and hope the best results!
    Thank you very much!

  • @brindaasri
    @brindaasri Před 3 lety +33

    Hi doctor!
    I'm not used to eating or drinking anything before brushing. I simply didn't know that the morning saliva had good things. So to get into this habit I will have to develop another habit. Ie. To brush before bed 😬
    Thank you doctor! I'll follow all of these.

  • @cionybutacan2888
    @cionybutacan2888 Před 4 lety +11

    I am going to do this. Thank you Doc.

  • @lopezcabaguansobredilla487

    Namaste Dr.Vivek ☺ that smile of you always made my day completely relax and easier..but most of all your inspiring and interesting topic about teaching others to maintain good health..thank you for sharing 😘

  • @NabankitaRC
    @NabankitaRC Před 3 lety +5

    Sir, your videos are always value packed & easy to implement! ✨

  • @kimfloresdonan6742
    @kimfloresdonan6742 Před 5 lety +8

    Awesome healthy tips! I like it! Thank you ! More ! God bless 😇

  • @stephencarpenter300
    @stephencarpenter300 Před 3 lety +8

    Thank you Doctor I will try "Oil pulling" tomorrow morning

  • @MN-bk9zk
    @MN-bk9zk Před 3 lety

    U r the best & honest Doctor ever thank u so much for telling the truth & for your humbleness

  • @drspinechiropracticclinic-8059

    All the 3 tips shared in detoxification are very helpful. Thank you for sharing.

  • @santhikailasam
    @santhikailasam Před 4 lety +9

    Oil pulling is new for me, will do thanks Dr.

  • @mayatalreja4230
    @mayatalreja4230 Před 4 lety +5

    DEAR DR. U R SO SIMPLE ND DOWN TO EARTH.GOD BLESS YOU ALWAYS. 🙏

  • @marg2711
    @marg2711 Před 4 lety +19

    thank you for such a detailed and well explained regimen

  • @miattaking385
    @miattaking385 Před 3 lety

    Thanks for all your natural remedies to healing. I tried a lot of them and feeling great. U are a great doctor. Thanks and god bless.

  • @tubas7786
    @tubas7786 Před 5 lety +15

    It's very simple. Thanks stay blessed. 👏👏👏👏👏👏

  • @marialisaperiser2487
    @marialisaperiser2487 Před 5 lety +15

    Thank you Dr for this healthy information that is. Beneficial to stay healthy 😊😉✌🏻

  • @pienke_1232
    @pienke_1232 Před 4 lety +16

    Perfectly clear!Thank you very much!!

  • @ankitaiet
    @ankitaiet Před 3 lety +1

    Thanks Doctor. Your suggestions are amazing!

  • @turabahmad6214
    @turabahmad6214 Před 5 lety +31

    Sir you are giving current research information to a lot of audience.Allah bless you with good health and long life.thank you from pakistan multan city

  • @tabassumara8041
    @tabassumara8041 Před 5 lety +17

    Wonderfully explained...!! Thank you so much😇

  • @nazlicassam2480
    @nazlicassam2480 Před 4 lety

    Thank you very much Dr,I will try it this morning

  • @shammivenkat1340
    @shammivenkat1340 Před 4 lety

    Hallo Doctor yu have a pleasing personality. I feel like watching your videos and listening to your advices.As all your advices are simple and easy to follow.

  • @nalinisingh5653
    @nalinisingh5653 Před 5 lety +4

    It help to stay present ,thank you great health tips ,blessings to all .

  • @sowmyas2315
    @sowmyas2315 Před 3 lety +10

    Thank you for sharing. Video is simple and plausible. Doctors like you make us feel like we have to see our kids become doctors when they grow up. Your parents must be so proud of you. So are we :)

  • @ninabelleza6282
    @ninabelleza6282 Před 4 lety +1

    Dr.Joshi thank you so much for sharing.I'm one of your subscribers from Las Vegas

  • @mabeldenecker9175
    @mabeldenecker9175 Před 3 lety +2

    Amazing, Wii definitely try this. I do drink warm water first thing in the am & throughout the day. Oil pulling is interesting 👍🏾 thanks doc🙏🏾👌🏾🌹❤️

  • @soni6195
    @soni6195 Před 4 lety +12

    Спасибо для информации ☺️ thanks

  • @asmakanwal7629
    @asmakanwal7629 Před 4 lety +7

    Thankyou so much for giving us these beautiful and informative information thanks once again sir allah bless you

    • @judyfernandes1148
      @judyfernandes1148 Před 3 lety

      Thanks doc for the health tips. God bless your good works

  • @712mop7
    @712mop7 Před 3 lety

    Dr your clearyou Is so clear you don' t need to tell us to go elsewhere to check. Bless you for helping us to cure ourselves I have learner so much from you. 🙏

  • @sunitaravi1034
    @sunitaravi1034 Před 4 lety

    Thankyou doc for your wonderful tip on each issue it really works stay blessed

  • @lilianwiebers3551
    @lilianwiebers3551 Před 4 lety +6

    I love your smile !!! Greetings from Suriname

  • @judithperez8892
    @judithperez8892 Před 5 lety +21

    Breathing
    Oil pulling
    2 glass of warm water
    Thank you Doc for helping me being a better me God bless from Belize 🙏👍❤

  • @nehagajghate1759
    @nehagajghate1759 Před 3 lety +1

    Your short videos make wonders in many lives .thank you

  • @nayanaramesh1252
    @nayanaramesh1252 Před 3 lety +1

    Thank you very much dctr. God bless you! You too stay blessed🙏

  • @fatimagulbadan9006
    @fatimagulbadan9006 Před 4 lety +27

    I was doing anulom vilom from 5yrs of age and my paternal uncle was my guru

    • @blessingchipidza7141
      @blessingchipidza7141 Před 4 lety

      Awesome @ Fatima Gulbadan, for how many minutes do you do this. Thank you

    • @munerahmohamed2846
      @munerahmohamed2846 Před 4 lety +1

      Salam fatima..how long is your breathing exercise....and how fast is the breathing..i want to do it correctly

  • @Srixten
    @Srixten Před 3 lety +3

    What a gentleman doctor 👍

  • @vijayasuresh4032
    @vijayasuresh4032 Před 4 lety

    Wow Dr.vivek, I am a big follower of you, wonderful, simple and neatly explained in all your wonderful videos.
    Good job, love you.

  • @siphiwedlamini469
    @siphiwedlamini469 Před 4 lety

    Thank you very much Doctor for information. Will do so every day.
    God bless 🙏

  • @raymondserrao279
    @raymondserrao279 Před 5 lety +39

    Dr. I am doing two exercises in the morning drinking warm water and Anulon and I will try oil exercise.
    I am having lot of benefit. Tks for ur advise.

    • @rao433
      @rao433 Před 3 lety

      It's Anulom Vilom

  • @vedhikaprahlad4377
    @vedhikaprahlad4377 Před 5 lety +4

    Thanks a million doctor
    :-)

  • @sridevib7859
    @sridevib7859 Před 4 lety +1

    U are really an amazing person♥️. Blessed be.

  • @JdaPhoeniX9
    @JdaPhoeniX9 Před 3 lety

    Awesome. I will do these things .Thank you Doctor🙏🏾

  • @sana-kk6sd
    @sana-kk6sd Před 5 lety +3

    Super Sir it is really amazing

  • @babesabk2953
    @babesabk2953 Před 4 lety +8

    Oil pulling sounds very interesting. Thanks dr. 😊

  • @patriciakeppitipola7387

    Thank you doctor. I am going to do the detoxifying. You are so helpful and give us so much of information.
    Stay Blessed.

  • @moorthymoorthy908
    @moorthymoorthy908 Před 3 lety +1

    Your advice (home remedies)is very clear and useful

  • @lakshmiprasanna984
    @lakshmiprasanna984 Před 4 lety +3

    Dear Dr Vivek, I used to do all three of the methods suggested by you. But I never did them in the sequence given by you. Even then I benefitted a lot. I will start doing it sequentially from tomorrow morning onwards! I am very much thankful to you for your suggestion!
    Please suggest some remedial measures to de-addict youngsters from fast foods if possible. Thank You.
    Please keep it up! God bless you!

    • @sampathkumar2675
      @sampathkumar2675 Před 4 lety

      Hi.. am trying to start these..can u plz mention what all changes u started seeing after following these..only to get more inspiration for myself..Thank you

  • @AmanVerma-je2pp
    @AmanVerma-je2pp Před 4 lety +4

    From these 3 I already do 1 that is warm water but thankyou for others I will do them.

  • @kurrijhaj
    @kurrijhaj Před 3 lety

    Thank you for sharing your wisdom with us. I will start oil pulling today.

  • @mariasoto-ci1ck
    @mariasoto-ci1ck Před rokem +1

    Thanks Doctor for sharing your knowledge. Universal blessing.

  • @unbelievableearthnews6366

    Thank u so much ur helping many life God bless u.

  • @vishaalibalasubramanian8680

    Easy & Simple Tips...Explained clearly ...Thank you

  • @anu2766
    @anu2766 Před 4 lety +1

    Thank you Dr vivek, I really wanted to know about oil pulling. This video is an old one but helps a lot in this Corona time.

  • @cynthiashashank8241
    @cynthiashashank8241 Před 4 lety

    Surely will do this daily. Thank u so much

  • @rolvyfernandes4674
    @rolvyfernandes4674 Před 5 lety +4

    Nostrils
    I do oil pulling. It's extremely beneficial.thanks Dr. gbu

  • @raynatha4450
    @raynatha4450 Před 4 lety +4

    warm water is my first to go every morning. I'll add oil pulling and breathing exercise. God bless you doc.

  • @anniechew8981
    @anniechew8981 Před 4 lety

    Thank for your kind updated Doc , all along i done 2 methods I try to add on oil pulling and see any
    difference.

  • @realindt9823
    @realindt9823 Před 4 lety

    Hello Doc. Thanks for sharing good things. Your not just very kind Doctor but a handsome Doc. too.

  • @jassett132
    @jassett132 Před 5 lety +12

    One nose, two nostrils!! Great video as usual!!

  • @dhillonsingh5848
    @dhillonsingh5848 Před 5 lety +7

    Hi Dr thanks for sharing this valued information
    Pls recommend something for very dry skin for 9 yrs old pls
    Thanks 🙏 in advance

  • @shwetapr1391
    @shwetapr1391 Před 4 lety

    thanks, indeed a great information. Will try definitely.

  • @dgreginald9554
    @dgreginald9554 Před 3 lety +1

    Thank you sir, very good piece of free advice...
    You're a Dr, I believe in you more than a ordinary man.. .

  • @vahidaR502
    @vahidaR502 Před 5 lety +3

    Nice video thankyou so much for sharing this informative video with us 👍💐

  • @nikhil8405
    @nikhil8405 Před 5 lety +4

    What he says is exactly true.. I have gone through many videos before and found out dis has amazing effects onbdetoxification of body

  • @poojasawant8837
    @poojasawant8837 Před 3 lety

    Thank you doctor for all your advices.Explaining very interestingly.God bless you

  • @annekagotho9661
    @annekagotho9661 Před 3 lety

    Thank you Doc. I will start doing this I need it. God bless you.

  • @jayapaddy9674
    @jayapaddy9674 Před 5 lety +6

    Good work Doc. Keep up the good work.👍🏼🇮🇳🙏🏻

  • @jamaliiiafshannn5345
    @jamaliiiafshannn5345 Před 4 lety +7

    Well i used to practice alternate nostrile breathing but this exercise was suffocating for me bcz i hve an extreame ENT problm, so i stopped practicing, this exrcise was suggested by my spritual master,

  • @champasingh3890
    @champasingh3890 Před 3 lety +1

    Hi Doc. Thank you for all the informative videos. Keep well and God bless you Doc🙏🏽❤️🇿🇦

  • @rfk3348
    @rfk3348 Před 3 lety +1

    Great one Doctor...you are a blessing

  • @sonanarayanan2300
    @sonanarayanan2300 Před 4 lety +10

    I Ll do it frm tmrw onwards...thank u sir

  • @ruthdiana2829
    @ruthdiana2829 Před 5 lety +4

    Hi doctor im glad that found ur channel 😊 im ur new subscriber, im suffering from pcos with hypothyroidism so if u could tell us how to manage those symptoms it might be very helpful

    • @sneha8110
      @sneha8110 Před 5 lety

      Watch service movements channel it will b helpful

  • @tamilarasi8643
    @tamilarasi8643 Před 3 lety

    Thank you so much Dr.
    So far I used to brush up and then drink water early morning but after this video it is clear .God bless you I'll start it Thank you

  • @teresitamendoza1101
    @teresitamendoza1101 Před 4 lety

    Thank you so much doc for this video

  • @4gromit1
    @4gromit1 Před 3 lety +4

    With regard to the enzymes in the mouth, should we do oil pulling first or drink warm water first? Thank you

  • @larishishamylliemngap6858

    Your too cute too intelligence.... Love your advice Dr. Vivek .. Thank you

  • @aileendelosreyes3958
    @aileendelosreyes3958 Před 4 lety

    Thank you so much Dr.Vivek I appreciate you so much to all your advice about health.healthy life happy life

  • @jeetkar1
    @jeetkar1 Před 3 lety

    I have started following your tips and it is helpful . Keep sharing your advice. Thanks for your efforts

  • @kavitarajmohan9218
    @kavitarajmohan9218 Před 5 lety +4

    Those who don't have time to watch the full vedio just go following seconds and mins 0.27, 2.41 & 5.09... Very useful vedio... Thanks Doc...

  • @vijayajai
    @vijayajai Před 3 lety +7

    Wonderful video Doc. 👌 I have a question. After drinking water empty stomach, how long should we wait to do oil pulling ? Many people say, you shouldn’t do oil pulling after drinking water. Kindly, help Sir ! Thank you 🙏🏼

  • @elenasdcuz2793
    @elenasdcuz2793 Před 3 lety

    Such a humble person!!

  • @christenaumesh5568
    @christenaumesh5568 Před 4 lety

    Hii Sir as my mobile broke I lost ur link after long time I catch u. N can't explain how happy I m.I will follow ur tips n let u know how much I loss my weight.Keep smiling it makes others smile.N gives motivation.

  • @masratjan1992
    @masratjan1992 Před 3 lety +4

    I love ua smile doctor

  • @monicathota
    @monicathota Před 5 lety +7

    Thank you doctor for these beneficial tips....i have a question with regards to oil pulling. As you said it should be done empty stomach and you also suggestes to drink warm water empty stomach. I have a habit of drinking a glass of water once i woke up and oil pulling i do it in evening times. I am a bit confused what is the best time to do oil pulling. Do i have to do oil pulling after drinking water or i can do it before drinking water or follow the same routine what i am following

  • @mukulkapoor920
    @mukulkapoor920 Před 3 lety

    Dr you enacted very well all three detoxifications to be done in d morning n explained it well Thank u Like I said Dr you rock 👍

  • @leonoraeddy9807
    @leonoraeddy9807 Před 4 lety +1

    Thank you. I will do it, starting tomorrow