Faecalibacterium prausnitzii: The Unsung Superhero of the Gut

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  • čas přidán 18. 05. 2024
  • Embark on an exploratory journey into the gut microbiome with our latest presentation, featuring the remarkable bacterium Faecalibacterium prausnitzii. Despite its complex name, this microbe is making waves for its extraordinary health-promoting qualities, outshining the well-known probiotic species.
    In this video, we’ll uncover:
    Why Faecalibacterium prausnitzii is considered the superhero of the gut.
    The limitations of common probiotics like Lactobacillus and Bifidobacterium in adult gut health.
    The diversity of the human microbiota, with an average of 1500 different species, and their roles ranging from harmful to beneficial.
    The criteria that set Faecalibacterium prausnitzii apart as the gold standard among health-promoting bacteria.
    Prepare to be amazed by the capabilities of this tiny but mighty inhabitant of our gut. This presentation will change the way you view probiotics and the microbiome’s influence on our health.
    Links to papers:
    - pubmed.ncbi.nlm.nih.gov/31503...
    - pubmed.ncbi.nlm.nih.gov/28713...
    - pubmed.ncbi.nlm.nih.gov/18936...
    - pubmed.ncbi.nlm.nih.gov/32466...
    - pubmed.ncbi.nlm.nih.gov/34222...
    - pubmed.ncbi.nlm.nih.gov/25900...
    - pubmed.ncbi.nlm.nih.gov/37451...
    - pubmed.ncbi.nlm.nih.gov/36713...
    - pubmed.ncbi.nlm.nih.gov/26599...
    - pubmed.ncbi.nlm.nih.gov/33024...
    - pubmed.ncbi.nlm.nih.gov/22101...
    - pubmed.ncbi.nlm.nih.gov/35208...
    🔗 Dive deeper into the microbiome and how to care for it on our website: themicrobiomeexpert.com/
    📱 Stay connected and get more health insights by following us on our social media
    - Instagram: / microbiomeexpert
    - Facebook: / microbiomeexpert
    - X: / microbiomexpert

Komentáře • 10

  • @cbd8846
    @cbd8846 Před 5 dny

    Very informative, truthful to the source with no hidden agenda. Greatly appreciate if able to list food sources considering that the findings are not well known and discussed yet.

  • @grlkemistry987
    @grlkemistry987 Před 12 dny +1

    Can you plz share some of the research documents you showed and the chart you made with the beneficial bacterium in order in your description ?

    • @GaetanoTheMicrobiomeExpert
      @GaetanoTheMicrobiomeExpert  Před 12 dny

      If you go to the respective blog on my website, you will find hotlinks to all of the references in my presentation.

  • @franekszary-7924
    @franekszary-7924 Před 5 dny +1

    what is the dose of inulin to increase Faecalibacterium prausnitzii?

    • @GaetanoTheMicrobiomeExpert
      @GaetanoTheMicrobiomeExpert  Před 4 dny +1

      actually, I'll be launching a presentation on inulin within a week. but you should take properly blended prebiotics, not just one

  • @Lolaa11
    @Lolaa11 Před 5 dny +1

    What happens if i have this bacteria 3x higher in stool test than normal?

    • @GaetanoTheMicrobiomeExpert
      @GaetanoTheMicrobiomeExpert  Před 4 dny +1

      I'm assuming we're just talking about bacterial count. Possibly nothing. there are wide variations in all facets of the microbiota, and nothing is really established as "normal". However, there are shared themes. The key question is "do you have symptoms in your gut or a diagnosis". To take a deep dive, you'd need a consult.

  • @Levin67
    @Levin67 Před 4 dny +2

    A suggestion Get rid of the background music it is taking away from the seriousness of the science thanks to