Losing 100 Lbs | Too Young To Die | Mike Rashid & Big Mike
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- čas přidán 24. 07. 2024
- Losing 100 Lbs with Big Mike is a transformation series of Mike Rashid King, an entrepreneur in the fitness space, helping his friend Michael White (Big Mike) lose 100 lbs.
Mike Rashid noticed that Big Mike was always at the gym, but never looked any different. Never seemed like he was losing weight. He also saw the things Big Mike was doing in the gym to be ineffective in what Big Mike needed in regards to getting in better shape.
Mike Rashid offered to help Big Mike lose weight, but the only catch was, it had to be filmed. Mike Rashid wants to use Big Mike’s journey to help so many others in his shoes get the motivation, and/ or try the things that Mike has him doing in the series in regards to training and nutrition.
Big Mike’s journey will help save many lives, being that heart disease, is the number one leading cause of mortality in the United States.
Mike Rashid and his team has designed a very specific training and nutrition protocol to get Big Mike to a healthy and fit weight.
The supplements being used are from the Ambrosia Collective:
ambrosiacollective.com/?aff=2055
The meal prep delivery feeding Big Mike is from Trifecta Nutrition:
www.trifectanutrition.com/mik...
The Training that he’s doing you can do to, from Alpha Shred:
app.mikerashid.com
Subscribe to Mike Rashid at: bit.ly/MikeRashidSub
Let’s gooo!!!
Gotta lot of spammers mike. Bless them with some Mental Jewels. They sure need some sense
@@Salito.Official shits crazy bro
@@MikeRashidOfficial Ain't going lie been thinking about big mike,good to see the universe brought him back to you hold it down Mike, help strengthen this man health and also help strengthen his spirit you got it LION we with yall
I personally used Big Mike to challenge myself and went from 420 to 282… praying you will get the help you need….I’m 60 so I used Intermittent fasting to help my weight loss…. I’m happy to see Big Mike getting back to it. I was and am invested in this brothers success…good luck my brother and handle that business!!! Much love and respect!!!
Hopefully he sticks to it this time. You gotta want a nice transformation for yourself.
I’m actually on this journey myself now. I’m down 50 lbs since Feb. I changed my diet (meats, veggies, and fruit) and started working out for 1-2 hours at home. I was 310 now down 50lbs. What sparked the change My uncle who was my mentor passed a year and a half ago. The day he passed he told me he discovered he had diabetes and was in the hospital after passing out. Later that day he passed. We have to take health and fitness serious. He used to lift and bodybuild but because of his changes in schedule mixed with stressed he gained a lot of weight which eventually caused many health issues which were unknown.
I started my journey to lose 100lbs because of this. Which has been fueling me to move forward. 50 more pounds to go. Sidebar I used to watch Mike and CT Fletcher for motivation back in the day. Solid dude and watching some of those workout videos motivated me to get up and get the workouts DONE!
Excellent, hopefully this series will give you some tactics that you can employ
Thank you for sharing! I wish you the best in your effort to create a better you
What the fuck! I ain't seen Big Mike since college back in 2018 on Mike Rashid channel. Them fitness videos inspired me back in the day. Glad to see him getting back on the horse.
Thank you for this episode. Really really needed to see this. Time to tighten up. Our community needs to see this. Let’s light up the thumbs up button
🙏🏾
Salute to Big Mike for coming forward and admitting the fact that he needs help! Good luck to him
When Big Mike reaches his goal he will see that the hard work was more then worth it. Nothing is more valuable than your health and the quality of your life. Keep pushing Big Mike you got this💪🏾. Great job you're doing Mike with helping him.
That’s a fact!!
Thank you for this Mike, us men need this. Especially us over 50.
That’s a fact!
One thing that resonated with me out of this whole interview were the few words that Mike Rashid said..."WALKING AROUND WITH EXCESS WEIGHT, YOU SHOULD BE ASHAMED OF YOURSELF..." I've been there and it was some dark times and depressive. I've now lost the weight thru hard work, I repeat, hard work, dedication and consistency. I was addicted to bad foods and sugary foods. I looked in the mirror one day and was so damn ashamed of myself. I was never a fat dude growing up. Just got lazy and complacent. I then said no more!! Started working out, back to eating right like I knew I should and had done in the past and now I'm 80 lbs leaner and feel great. No surgery, no so-called miracle drugs/drinks. Just plain, old fashioned getting off of my ass and going to the gym to work out and put in the sweat equity and eating right 6 days a week. I allow myself 1 day a week to have a day where I can relax some on my diet and have a slice of cake, pizza, burger/fries, etc.
So did you drink just water after your workouts ?
@@Stoner512 Water 90% of the time, unsweetened black tea that I brew myself and occasionally Gatorade Zero when I need something with some taste.
Let’s go!! I know this series is going to help so many people. Looking forward to see Big Mikes transformation.
Really needed this. I’ve been trying to lose 100lbs for 3 years now
I love the honesty and how he articulates his vices much respect 🔥🔥🔥🔥🔥🔥
Muscle Mike!!!!
Being pre diabetic and on medication this video is a wake up call. I need this!!!!
look at big mike
progress
yooo
salute
I remember his journey on mike Rashid channel ..he kept at it💯
Nice to know you have a team of support who genuinely cares, as I'm sure this will be a life-changing experience! Goood luck
Indeed!
@@MikeRashidOfficialis alpha shred an app? I would pay for the app. Follow along workouts, at home, at the gym what to eat, timed interval workouts….. I would pay for this! Lol if it is, I’m late, let me know but if isn’t, we need that sir!
ouch don't feel bad big mike he capped me in my knee socket when he said you ought to be ashamed of yourself. I felt that and it was definitely for me. You got this.. looking forward to seeing your progress lets go!!
Lol, let’s get it
That comment got me too!
I’m the same age as him and we used to be so active but I slowed down too. Time to get back to work. Break over!
You got this king 🤴🏾 💯💪🏾💯💪🏾💯💪🏾💯💪🏾
I’ve been following Mike since years ago, so proud of him for taking a step towards being healthy again, you got it Mike!
Hey Big Mike good to see ya again Man LETTTTTT GOOOOOO U GOT THIS SHYT WE HURR FA YA BRUH💪🏿💪🏿
Proud of you big Mike this gets me excited about loosing 100 pounds.
🔥🔥🔥
I am with you Big Mike. Good hard work in your journey
Mike Rashid you are a real one! May God bless you more!
I was wondering when the two Mikes would collab again. Such a great series. Y’all should make this a series with other ppl in the future. Go Big Mike!!!
Let’s go big Mike I’m on my weight lose journey too we doing it together I’m with you brother.
It was a journey I watched it. Congratulations Big MIKE!
I wish I could get this type of coaching, mentoring & attention.. I'm rooting for you, myself and other in this struggle Big Mike.. also Salute Mike Rashid your content with EYL and 19Keys is always inspirational and informative.. Peace!
Earn your Leisure this connection is awesome
🫡
Come on BIG Mike...people fall off the rocker sometimes but u got this broham
Great episode
🙏🏾
This is fire 🔥🔥🔥
Really appreciate the motivation. Really hits home. Shout out to Big Mike, hope you get to where you want to be. Keep pushing brother.
Shout out to Mike Rashid, we need more brothers like you out here, respect.
The visual has to get corrected 14:30
It says scared society not sacred society. Just an fyi
Thank you for that
EYL x Mike Rashid, the biggest ever keeps getting bigger....better...stronger
THIS IS IT RIGHT HERE MIKE! This is your lane King!
🫡🫡🫡
Wonder what happened to Big Mike! Thank you for bringing this 💪🏿
Here he is
I like this. Highly produced. We need this
🙏🏾
Thank you for your contribution Mr Rashid.
I respectfully thought Big Mike needed to work on losing weight first and the muscle building second.
I’ve been watching since the beginning. Hard workouts make you so hungry and being in a calorie deficit is a hard battle in my opinion.
Rock on to both of ya,this damn struggle never ends
Cheers from Canada.
This is 💯💯💯 Mike Rashid is that guy
You got this big mike! 💪🏾💪🏾
You got this Big Mike!!
🫡🫡🫡
I have a gut feeling I'm gonna enjoy these episodes.
Could you do a episode or series for women as well? Thank you both and great job!!
This is great. Surprised Mike didn’t put this on his own channel
Bro ths beat at the special offer at the very end is absolute 🔥 🔥 🔥 WHERE CAN I FIND IT!?
Big Mike the results you want are gonna be in the work you dont wanna do. Get focused and stay at it. It's not a game.
So good this should be on tv foreel
Much respect to Mike Rashid King. Im ashamed ive let myself go but im dedicated to get back right along with big mike. Preciate the series fellas lets get it!
Just hop back in it… we’re giving you a blueprint
Let’s go big Mike !
This is quality quality quality!!!
🙏🏾🙏🏾🙏🏾
Big mike. Go beast mode!
Let’s Go Big Mike
Mike I'm in the same boat ... So let do this big mike
This was fire
🔥🔥🔥
Welcome back big bro you did it before and you can do it again
I'm rooting for you Big Mike 💪🏿
Big MIke, the commitment to yourself with the genuine love of a brother will always lead to fulfillment of the goal that is envisioned before you! As I witness your success, I see myself being just as successful in my health and well being. To you Mike Rashid, thank you for demonstrating love on the highest level for this brother. I stand in complete vision of BIG MIKE being called LEAN MIKE!! Keep rising KING!
I love this guy yo
I believe mike can lose the weight again 💪🏾💪🏾
Get it in Big Mike. Im a kidney transplant patient due to high blood pressure. Don't get to that point. Now I'm a consistent in the gym 7 years now.
🫡Thanks 4 sharing Brotha
I need all these instrumentals in the episode!
Every human has a set point built in. Your body thinks that you’re sick when you lose a lot of weight. It literally starts the process of making you regain weight. Your metabolism slows down, your grellin hormone increases and your cravings increase. Most people will regain their weight.
Most people hit their goals and then lose the good habits. You can reset your set point by hitting the target and staying there over a year. You have to maintain certain habits.
Mike Rashid and Sean Torbati are the truth! I competed in the first Alphashred program and won 2nd place. Sean gave me a nutrition/macro program which I questioned at first because it seemed like he wanted me to eat way too many calories. After speaking with Sean about my concerns, he reassured me that he is the expert and I should follow his lead. I did so and got into the best shape of my life. Mike Rashids HITT program is hard but doable. If you want to work with Mike, join Alphashred and follow the instructions. You will get results.
Years ago when I worked at night I would try to do big Mike work outs whe u was training him.
Reminds me of before all the madness in the world started I was working out with these guys
Went from not working out as intense, to eating healthy, but not eating the right portion sizes, to admitting to eating junk lol. The junk is the #1 reason why you gained all the weight back + more. And I’m sure not as intense means missed a lot of days
Let’s go. Get control of it
Yessssss
🔥🔥🔥
I need to get in contact with Mike Rashid I been working out I've lost 97 pounds but I'm stuck but I been trying to work with him for years lol
Love
Goals
I aint going lie that Planta cinnamon bun protein is crazy!
I wonder if his doctor looked really into his blood work, when somebody tries to loose weight without the right hormone balance it’s a fixed fight
I just realized this is the EYL channel. When did mike join?
🙏🏾
I was wondering where he been
The big mike problem is his nutrition. He talked about pop Warner, what he did about 20-25 yrs ago. Come on put in 100%. We are cheering you on.
Respect 🫡 , definitely support the movement
🫡🫡
Wow big mike I was curious to know how is story was going.....
He for sure gaim the weight back
Tried to create a better path for me and my family let's just say I failed the exam I went from 306 to 165 and 10 months. It's way more mental than physical, you need a plan "YOU HAVE TO HAVE A PLAN" I worked midnight for almost 16 years and for a quarter of that time I went to the gym every morning and I could never break my plato of 235 up until my latest journey that involved more knowledge than physicality. Now I'm at a position where the knowledge is retained and is more about physical I'm up to 172 now, vains everywhere I tell people all the time it feels like I'm walking backwards I've never felt this good and I'm almost 40 😂
💪🏽💪🏽💪🏽
👊🏾👊🏾👊🏾
Where is the new footage..
What I don’t understand is when people recommend that everyone be entrepreneurs. You do realize that even entrepreneurs need employees. It’s just not the best advice. Everyone needs passive income, but that doesn’t mean don’t work for someone else or a company.
Only one Big Mike
Not Thicc with 2 Cs 😂😅 I felt that 😂
Wondered what happened to homes.
Im ready to start. Im 46. Im 333lbs.
Need a SENIOR level plan 😮
Don’t call no man thick
Come help me Mike, blood clots and over weight
This was good! Keep ‘em coming! And get Kevin gates back in the gulag with y’all
🙏🏾
❤❤❤❤❤❤
❤
I was wondering what happened to boy
I thought I was watching TLC.
Peace
Peace
🔴⚫🟢👍💯✔🎯👏👏👏😌😌😌
🔥
This woman has taught me so much over the years, I now fully understand the economy, I wish they taught me this in college. You've helped my family With your advice, imagine investing $1000 and receiving $7,350 in 3days! Thanks Evelyn Ruiz.
Yeah, surely! She’s always available to help new investors.
*SHE’S ALWAYS ACTIVE ON TELEGRAM’S APP WITH THE NAME BELOW.*
Evelyn Ruiz
Get the application installed and search her with the name above.
False ... BS
Cool but it’s sad cuz a lb per month he still coulda been down 30+. We ain’t seen cuz in bout 3 years. It always take a near death experience to get right. SMH. Wish him luck & will be watching though.
Nobody can become financially successful overnight. They put in background work but we tend to see the finished part.
Fear is a dangerous component, hindering us from taking bold steps we need in other to reach our goals. you have to contend with inflation, recession, decisions from the Feds and all.
I was able to increase my portfolio by 589k USD in months. You have to seek for help in the right places.
I think it's not always about fear. Sometimes realistic factors discourage people from reaching their goals in life. For example, I have tried to invest in the stock market several times, but have always been put off by fluctuations in the value of shares
Given that we are not accustomed to such uncertain markets, the fact that the US stock market has been on its longest bull run ever makes the widespread anxiety and excitement comprehensible. There are opportunities if you know where to go, as you noted that it wasn't difficult for me to earn more than $780k in the previous 10 months. Since I was aware that I would need a reliable and strong plan to get through these tough times, I engaged a portfolio advisor.
@@tyrelllebron7670
My portfolio has been in the gutter for the entire year, so I started researching new ways to profit in the market, but everything I tried just seemed to miss the mark. Please let us know the name of your financial advisor
@@saleryplnger5443
It's run by Tierra tanisha rose, who I learned about and got in touch with thanks to a CNBC interview. Since then, it has served as the point of entry and departure for the games we have emphasized. A search on the internet can be done if tracking is necessary
@@tyrelllebron7670
Thanks for sharing, I just looked her up online and I would say she really does have an impressive background on investing.