Rhythms of Healing the Nervous System

Re-charge your battery and bring more joy into life. FREE PDF download ►► JumpStart Your Drumming Meditation Guide - To Reduce Stress → positivemusic.com.au/jumpstart
© Peta Minter
Do you feel low on energy? Do you struggle to have a good night sleep? We’re all living in a world that is going though major change. For many this can trigger bouts of depression, anxiety and tension.
What would it mean to you to wake up in the morning feeling refreshed and ready for your day’s purpose?
One way we can manage stress is through healing sounds, and healing rhythms of drums. Research shows that when we use soothing sounds and rhythms from singing bowls, shamanic drums and other sound therapy instruments it naturally calms down the nervous system.
By calming the nervous system our hormones come back into balance, we can respond to challenging situations in a more calm state, we become more focused, alert and physically and emotionally feel stronger.
In todays video I share with you the last video in my Meditation In Rhythm series. Learn to play three healing rhythms on the shamanic drum, African djembe and Kpanlogo drum from Ghana, to create a healing percussion song. I show a lovely short rhythmical break to enhance the healing song.
You get to experience playing along to my Meditation In Rhythm healing music song that features sound therapy instruments such as Tibetan singing bowls, chakra chimes, harp, voice and drums.
I recommend you tune into the rhythm of the healing drum and visualize a healing vibration and take this vibrational energy to that part of your body. Have an intention for this play-along. All of these healing rhythms can be played in group settings such as healing circles, music therapy, classroom, counseling sessions and anywhere there needs healing.
Hope you enjoy
Namaste - Peta
#healingsounds #healingrhythms #soundhealing
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◢ CREDITS ◣
Composed: Peta Minter
Performed: Peta Minter
Recorded, Produced: Peta Minter
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[@Pmdrumcircle]

FREE PDF download ►► JumpStart Your Drumming Meditation Guide - To Reduce Stress → positivemusic.com.au/free-resources-hub

[@paulinedevine6434]

Love it 🎉😊

[@HOLISTICJOURNEY2HEALTH]

Now you closed the link right? Because when i go for download it sends me in the free ebook for djembe

[@Pmdrumcircle]

@@HOLISTICJOURNEY2HEALTH Link has now been fixed positivemusic.com.au/free-resources-hub

[@cinziasevignani5313]

Wow! I am in Phila!

[@TOVANorseWitch]

amazing just love your channel blessings

[@Pmdrumcircle]

Thank you so much!

[@sarangnirmal5503]

Actually your hole being, your gesture , your meditative smile , the music & Your amazing drumming is a very very extraordinary experience… it directly take me to Buddha meditation…. Osho explained the same way which you perform …. Thanks a lot for your most valuable, loving & meditative message.. Regards, Sarang Nirmal 🙏🙏

[@Pmdrumcircle]

Wow, thank you!

[@wanshanz6754]

I hay a great gift you are! Thank you for sharing your knowledge. ❤

[@Pmdrumcircle]

Wan, you are so welcome

[@davidkral7317]

Thank You for sharing gifts.

[@Pmdrumcircle]

You are so welcome

[@toni1186221ify]

Thank you, this was great to watch and learn! I’m wanting to find my modality for Healing and I’m excited to view more of your videos 🎉

[@Pmdrumcircle]

Wonderful Toni, thank you. All the very best on your healing journey.

[@Silverstar1117]

Wonderful!

[@Pmdrumcircle]

Many thanks!

[@lav-van7052]

Merci merci je voulais apprendre trop vite , je vais me reprendre et recommencer plus relaxe merci encore

[@Pmdrumcircle]

Many thanks La V-van

[@origamimachinespvtltd2838]

Very nice and great

[@Pmdrumcircle]

Thanks a lot Origami

[@paulinedevine6434]

Love it

[@Pmdrumcircle]

Thanks Pauline, happy drumming

[@reneepeterson934]

Beautiful!! Where do you find the music you drum to? It's so beautiful!

[@Pmdrumcircle]

Many thanks Renee, glad you liked the song. I record and produce all music on PM channel here and on my website positivemusic.com.au/music