Lesson 3 - Guard, Marcello Break, Torreando & Knee Slide Passes, Tripod Sweep, Triangle
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- čas přidán 18. 03. 2024
- TIMESTAMPS
00:00 Closed guard
00:50 Marcello guard break
01:22 Open gaurd
02:28 Torreando pass
03:07 Knee slide
04:15 De la riva tripod sweep
05:10 Closed guard tripod sweep
05:30 Triangle from closed guard
06:34 Technical standup
