Welcome to White Tiger Qigong | White Tiger Qigong

Qigong is a system of knowledge that comprises at least 5,000 years of human evolution and covers all the fields of human interest. It is officially known in China as the science of human potential and development.
There are many styles of Qigong available so it is important to understand what makes our style unique. White Tiger Qigong areTaoist Qigong exercises that harmonize the body, breath, and mind.
White Tiger Qigong Consists of Fascia, Ancient Chinese Medicine and its Applications to Qigong
Specialties include Longevity Qigong, Medical Qigong, Qigong Breathing, and Qigong Meditation.
Try our 5 Day Challenge FREE 👇
whitetigerqigong.com/5-day-cha...

[@WhiteTigerQigong]

Download our 5 Element Qigong e-Book FREE 👇
www.whitetigerqigong.com/5-element-qigong-ebook

[@taoboxer9]

Link did not work, FYI

[@WhiteTigerQigong]

@@taoboxer9 I just checked and the link worked for me. Can you send us a screenshot of what you see to info at whitetigerqigong.com

[@sullyb23511]

谢谢

[@publicname515]

What is the difference between the 5 elements QiGong and the 8 Trigram? What is the purpose of each? Thanks

[@WhiteTigerQigong]

Thank you so much for asking! We generally recommend starting with the 8 Trigram Organ Qigong. It is gentle and powerful. There is a great deal to explain about the 2. We have information on our site. I will post some links for you. You can also see the difference in the practices by watching the videos here.

[@publicname515]

@@WhiteTigerQigong I see. Is it okay to practice both at the same time? I bought both courses.

[@WhiteTigerQigong]

Follow what feels good for you. Try them both, and if you feel more drawn to one, then practice that. It will be easier to learn the form if you focus on one and then the other but as long as you're practicing and feeling good, that's what matters. Let us know if you have questions. There should also be information to join our Circle Community to connect with other students. Keep us updated on how it's going💙🙏

[@chegwario]

Are these style what you learn on the online course?

[@teviafeng5078]

Yes you can learn some.

[@WhiteTigerQigong]

Some of it, yes!