How to Pack a 3-Day Emergency Preparedness Food Kit - How to Pack a Bug Out Bag with REAL FOOD
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- čas přidán 14. 07. 2024
- Learn How to Pack a 3-Day Emergency Preparedness Food Kit for How to Pack a Bug Out Bag with Real Food. Having an Emergency Backpack Food Kit stocked and ready to go is crucial if you need to leave your home quickly. When it comes to a Preparedness Food Kit or an Emergency Food Kit, make sure you have a well-stocked Bug Out Bag with real food to provide you with the nutrition you need to stay healthy while you are away from home.
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➡️TIMESTAMPS:
0:00 Introduction
2:34 Water and Multipliers
6:19 Liquids and More
10:18 Condiments
12:36 Proteins
23:31 BONUS 1
28:00 BONUS 2
33:45 Healthy Snacks
42:25 BONUS 3
47:03 Squeezables
51:49 Sweets and Treats
51:15 BONUS 4 Keeping Medicine Cold
1:06:44 BONUS 5 Pets
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➡️FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: marysnest.com/free-traditiona...
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▶️2-Week Emergency Food Supply: • The Easy Way to Build ...
➡️POPULAR VIDEO SERIES:
▶️ULTIMATE PREPPER PANTRY SERIES: • FOOD STORAGE - How to ...
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✳️FAVORITE EMERGENCY BACKPACK / BUG OUT BAG SUPPLIES:
Backpack: amzn.to/3QBK1p8
Hydration Multipliers: amzn.to/3TYGofR
Lifestraw Water Bottle: amzn.to/3D9tCoV
Lifestraw Replacement Filters: amzn.to/3Rzq4Re
Lifestraw: amzn.to/3qpLO5Z
Portable Medicine Cooler: amzn.to/3DjIDVn (TSA Approved)
Snap Lock Container: amzn.to/3Br639R
Utensils with Case: amzn.to/3RzNWEm
Pet Water Bottle/Bowl: amzn.to/3xzVvD9
Dehydrated Dog Food: amzn.to/3QypmCz
Calming Bites: amzn.to/3B7KIRi
Front Leader Harness: amzn.to/3d6OHWf
✳️RECOMMENDED READING:
Build the Perfect Bug Out Bag: amzn.to/3BtQChb
SAS Survival Handbook: amzn.to/3RRMyg1
SAS Urban Survival Handbook: amzn.to/3TXYMWh
Survival Medicine Handbook: amzn.to/3De6Coz
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Hi Sweet Friends, Today, I want to share with you How to Put Together a 3 Day Emergency Preparedness Food Kit to Pack a Bug Out Bag with Real Food. ➡SUBSCRIBE: czcams.com/users/marysnest
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🍎BLOG POST: marysnest.com/how-to-pack-your-emergency-backpack-food-kit-with-real-food/
➡TIMESTAMPS:
0:00 Introduction
2:34 Water and Multipliers
6:19 Liquids+
10:18 Condiments
12:36 Proteins
23:31 BONUS #1
28:00 BONUS #2
33:45 Healthy Snacks
42:25 BONUS #3
47:03 Squeezables
51:49 Sweets and Treats
51:15 BONUS #4 Keeping Medicine Cold
1:06:44 BONUS #5 Pets
➡FREE EMERGENCY BUG OUT BAG FOOD KIT CHECKLIST (No Email Required): marysnest.com/how-to-pack-your-emergency-backpack-food-kit-with-real-food/
➡FREE EMERGENCY FOOD SUPPLY LIST AND MEAL PLAN (No Email Required): marysnest.com/how-to-build-a-2-week-emergency-food-supply/
➡FREE FOUR CORNERS PANTRY INVENTORY AND SHOPPING LIST(No Email Required): marysnest.com/how-to-accelerate-stocking-your-prepper-pantry/
➡FREE TOP 10 FOODS TO STOCK UP ON NOW WEEKLY SHOPPING LIST (No Email Required): marysnest.com/stock-up-on-these-top-10-foods-now/
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➡FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: marysnest.com/free-traditional-foods-pantry-list/
➡SUBSCRIBE TO THE FREE TRADITIONAL FOODS NEWSLETTER: marysnest.com/signup-traditional-foods-newsletter/
➡JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): czcams.com/users/marysnestjoin
➡RELATED VIDEO:
▶The Easy Way to Build a 2-Week Emergency Food Supply: czcams.com/video/JHzE1c93798/video.html
➡POPULAR VIDEO SERIES:
▶THE ULTIMATE PREPPER PANTRY SERIES: czcams.com/play/PLkRuW3pBo2U0WCxRNWm60Yt0ihEQbfpUl.html
▶MASTERING THE BASICS OF TRADITIONAL "NUTRIENT DENSE" FOODS COOKING SERIES: czcams.com/play/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y.html
▶HOW TO STOCK THE TRADITIONAL FOODS KITCHEN PANTRY: czcams.com/play/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc.html
▶HOW TO MAKE IMMUNE BOOSTING FOODS AND HOME REMEDIES FOR MODERN PIONEER LIVING: czcams.com/play/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd.html
▶RECENT VIDEO UPLOADS: czcams.com/users/MarysNestvideos
As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay.
✳ESSENTIAL READING:
- Build the Perfect Bug Out Bag: amzn.to/3BtQCh
✳FAVORITE EMERGENCY BACKPACK / BUG OUT BAG SUPPLIES:
- Backpack: amzn.to/3QBK1p8
- Portable Medicine Cooler: amzn.to/3Qyu2bw (TSA Approved)
- Hydration Multipliers: amzn.to/3TYGofR
- Lifestraw Water Bottle: amzn.to/3D9tCoV
- Lifestraw Water Bottle Replacement Filters: amzn.to/3Rzq4Re
- Lifestraw: amzn.to/3qpLO5Z
- Plastic Snap Lock Container: amzn.to/3Br639R
- Plastic Utensils with Case: amzn.to/3RzNWEm
- Hand Sanitizing Wipes: amzn.to/3eJ01IU
- Pet Water Bottle and Bowl: amzn.to/3xzVvD9
- Dehydrated Dog Food: amzn.to/3DaK8Ff (Chicken)
- Dehydrated Dog Food: amzn.to/3xcm0hJ (Beef)
- Calming Bites: amzn.to/3B7KIRi
- Front Leader Harness: amzn.to/3d6OHWf
- “Yak” Chew: amzn.to/3RSlb5v
✳MORE RECOMMENDED READING:
- SAS Survival Handbook: amzn.to/3RRMyg1
- SAS Urban Survival Handbook: amzn.to/3TXYMWh
- The Survival Medicine Handbook: amzn.to/3De6Coz
- Official U.S. Army Survival Manual: amzn.to/3RIaqme
- When the Grid Goes Down: amzn.to/3QsgI8l
- Survival Pantry: amzn.to/2ZDCLlR
- Emergency Food Storage: amzn.to/2yEvreM
- Food Storage 101: amzn.to/2RSsKMr
- Self Reliance: amzn.to/33X1amK
- Nourishing Traditions: amzn.to/2PLIXTG
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❤This is a direct link to Heidi’s “How We Prepare Series” that addresses Bug Out Bags: czcams.com/video/4I2dgSXW65I/video.html over at Rain Country Homestead.
➡And to learn more about the best way to build an emergency backpack, be sure to check out the United States Preparedness website: www.ready.gov/kit
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Thanks for watching! Love, Mar
Hi Mary! I am unable to download the 4 corners pantry inventory amd shopping list, can you please take a look at it? It doesn't fully load the page to allow the option to download it. Thanks!
So smart, Mary. I've been inspired so much
I can't seem to find the dough for the freezer for bread??
Hi Mary, what is the size of the plastic containers you have in your bugout bag? They look like a good size, but I’m buying online, and I can’t really judge if the containers I’m looking at are a similar size, without knowing either the volume or dimensions. I’m particularly interested in the bigger one.
A leak caused my kitchen ceiling to collapse in 2020. We had to leave the house for 3 months. Thankfully insurance helped to pay for a safe, pet friendly hotel room. But on several occasions during demolition & repair I'd go home &spend a night or 2 to be there for contractors early a.m. No water, no kitchen, no pantry. I was "camping" in my room with a lot of these types of food and gallon sized jugs of water from $ store. Just another example of an emergency where this stuff comes in very handy.
Hello 👋 how are you doing today How's everything going?
@@user-sn6tg4nh1y creepy
Wowwwww! Thank you for sharing your story! I’m so sorry that happened to you and your family! I hope all is well now.
@@resarm5007 😂😂😂😂
I've always had a fully packed suitcase in my car, which has 4-6 days of changes of clothing. I change it twice a year for warm & cold weather. You never know when an accident might happen, beit a fire or natural disaster, causing you to leave your home, and having your own clothing for you & your children is so comforting. ❤ Thank you for your video because you have some awesome items that I've never heard of 😁❤
Hello 👋 how are you doing today How's everything going?
Hot cocoa mix packets for kids would have been a hit with my kids. I'd also like to suggest they be placed on hooks and not stored on the floor.
Hello Dolly how are you doing today How's everything going?
pencil boxes are great to use in bug-out bags for organization. Plus they're affordable and serve dual purposes
Mary, what an excellent and timely video. Our neighborhood had to evacuate two years ago due to fire. It was scary and I did not have anything ready to take for an extended stay away from the home. I took my dog as well and was not prepared for that either. Your information is very comprehensive and will add to my bug out bag. I so appreciate you and your channel. Love and blessings ❤🙏
I am so happy to hear this! Hope though you never have to evacuate again but if you do, you’ll be all set! ❤️🤗❤️
Thank you Mary for your care and consideration. A well thought out and produced video. 👏
Glad it was helpful!
I was in India for a couple of months and learned a lot about survival. I went a week without food and shelter. I was glad to have a water purifier, multivitamins, and medications with me. I was also glad to have a hands free head torch for light, a lightweight hooded HH rain jacket for warmth, and extra socks and underwear. There were other days where all I had to eat were chocolate bars. The sugar (and maybe the caffeine) kept me going. High sugar content is craved when you're not getting much food. I couldn't care less about protein at that time. Hygiene in India was not as we're used to and there is a lot of disease because of it. My whole group was thrilled that I had hand sanitizer for after toileting and before meals. Everyone commented on how nice it was that it smelled good too. Wipes were used daily for wiping the body before bed. I could do a fine job with 3 wipes. Being able to clean dirty feet and ankles, underarms, neck, privates; was refreshing and helped with a good nights sleep. Toilet paper was also very important. Part of prepping for people with pets should include training them well so they obey in strange situations and are calm around strangers and other animals. Also crate training in case they need to be crated, maintaining pet vaccines, and having food, water, bowl and pet waste bags ready for evacuation. And having an emergency dog carrier/sling or drag blanket in case a pet is injured or can't go on.
Great suggestions and video Mary. Thank you.
A few suggestions I have are…
* Try the shelf stable foods that you buy for your bugout bags BEFORE a disaster, this means everyone in the family, especially if you have never eaten them. You certainly don’t want to have to eat something distasteful to you or try and get children/teens to eat something that may be gross to them.
* I save rolls of toilet paper when they get near empty. I press them down and place 3 or 4 in sandwich zip bags for each bugout bag. I also have a couple of baggies of them in each vehicle. These come in handy especially when you go to the park or beach and the public bathroom is tp.
* I purchase shelf stable milk. There are several options, regular whole, almond, rice and oat. You can find them in the cereal or baking isle depending on the store. They come in individual and family size. I use the larger size for camping and road trips. They don’t need refrigeration until opened.
I made 3 bags for my family of 3. 1 focused on shelter with a small hatchet, folding shovel, paracord, tarp, etc. 1 focused on cooking with a folding stove, pot and kettle, and things to start a fire. 1 focused on first aid.Each pack has collapsible water flasks, life straws, camp utensils, headlamps, solar powered lanterns, and a few food items
Holy crap thanks
Great ideas!
Also look out for soft packaged foods like baked beans, vegetables, and fruit in juice or light syrup. Freeze dried fruit is a good alternative to traditionally dried fruit as it’s lighter in weight. I also recommended a soft muzzle for your dog in case you’re in an evacuation area with lots of other dogs and people. Nervous or excited dogs may bite in those circumstances even if they would not normally do so.
Thank you sooo much for making certain Real Food is the heart of the BOB not just micro gear like many put out .
I don't know how many times have I listened to your video introduction before today when I caught your phrase "modern pioneer". I love that phrase. I think my taking this long to catch that is almost every word you utter is essential information. Thank you for sharing your knowledge.
Thank you especially for mentioning the pets! I have watched so many preppers who have said in a survival situation, the pets will need to fend for themselves. That makes me so sad! I'm so glad you included them. God Bless!
Check out the dollar stores. They usually carry different flavors of the drink packets and they are so much cheaper. They also carry lots of good stuff for your bug out bags, first aide, hygiene stuff and small items of food, even car stuff. Check them out. Well worth it.
Hello Mary! Walmart's Great Value has powdered milk in individual packets in a box, thank you!
Yes! I’ve bought them for camping. Will have to pick up more for bug out bag.
I’m only a few minutes in but want to say this or I will forget 🙄
To individually pack powder drink mix, use a straw, the fat malt straws hold more ! Seal one end, fill with powder and seal other end, label with sharpie. they are easily sealed with a clothes iron, curling iron or even a candle but use a lot of caution using an open flame, the straw melts easily !
Powder milk and chocolate milk powder is a treat and adds protein :)
Now I’m 40 min in and she mentions small packs of milk, so the fat straw may be the trick 🤷🏼♀️
Blessings
Thank you for this...My family has been prepping for years, my dad was a Marine and a survivalist, and all of this is such great information for those who are just now realizing the importance of being prepared for various situations. Once again, thank you for sharing your knowledge!
Our church ran a CA firestorm shelter, and things folks wanted or firemen suggested were solar phone chargers, socks, underwear, pads, spare covered shoes, washcloths, a towel, a pillow with spare pillowcase to hold laundry, blanket, tarp, strong reusable drink bottle, wipes, individual drink mixes, instant coffee, list of contacts & info, copies of vital docs, all needed meds, common remedies, 2-3 changes of clothes, coat, flashlight, whistle, duct tape, an axe, sharpie pen, notepad & pen, cutlery, travel plate, napkins, and then the kinds of foods you suggest.
Wow!
Is so in other words basically your entire house?
Some good ideas I hadn’t thought of. Thanks!
I'd like to add a few items for your Go Bag: toilet paper tablets, which just need a very small amount of water to "rehydrate" (Canadian Prepper is where I learned of these. He uses them alot for outdoor camping). Also, women will need something for their monthly cycles. Heidi at Rain Country Kitchen has patterns and instructions for reusable menstrual pads. But there is something called "period underwear" that is also available. One of my daughters started using them about a year ago and finds them reliable. They can be washed just like regular underwear. For heavy days or at night, for extra security, you can still use a sanitary pad along with the underwear for peace of mind.
For upset stomachs, Altoids peppermints work well and the tin can be reused for other items. For instance, Sugar in the Raw sells little packets of sugar, in a large box. I really don't like to use white sugar, so I keep some raw sugar packets in an old Altoids tin in my purse. So when we go out to eat, I can use my own sugar in my coffee. You can also keep a small sewing kit in those tins or any number of things. I find them extremely handy, much to my family's amusement! 😂
One of the best things I hve used for any upset stomach is charcoal tablets. They absorb toxins and gets them out of your system quickly. Good for gas pains also.
We made it own wipes using cheap paper towels, keep them in the roll, put in a container or baggie, wet with water and a bit of dish soap, a bit of peroxide or alcohol
If you've had a 'get home' bag sitting in your car all summer, now that it is getting cooler out, it is a good time to change out the food. We try to remember to every fall.
Good idea. I’d have to link it to Daylight Savings Time so I would remember it. 🙂
I’ve used those fish packages with crackers when I was stuck at the airport for a couple of meals. Used my water bottle with koolaid when I needed something sweet. Worked really well and I didn’t go broke at the restaurants.
That is the way I travel also, good ideas.
Love that you touched on the issue of pets as well! I'd for sure never leave without my cats and would add to get them chipped and registered in advance, bc just in case, and keep a copy of their vaccination certificate in the bag. Jackson Galaxy has a great video on emergency prep for cats/cat owners.
Some words on the drugs front (my mom is a pharmacist): There are eye drops in single use containers which I can highly recommend for such use or to keep in your purse to have on hand in case of need. Also, please do a test run with those cooling devices that use cool packs etc., bc very small veils may freeze and burst if they come in too close contact with the cooling device. The ones with possibility of being charged by USB usually can be operated with a (solar charged) power bank, but try in advance if your combination does work and for how long. Please also pack a small amount of disinfectant wipes (alcopads should be fine) or spray, iodine ointment, band-aids, a bandage and one to two sterile, individually packed compresses, pain killers, anti vomiting medication and some active charcoal tablets.
Fingers crossed you'll never need that bag :)
Thank you sharing all information about preparing for blackouts. Also 2 week planning of meals
I've been watching awhile & have to say I love love your kitchen and the tile you chose It's very cheerful like You!
Oh Connie! Thank you. The tile is from Italy and it was in the house when we bought it so we were very lucky. I love color!! ❤️🤗❤️
@@MarysNest You are welcome! I used to have a tablecloth with a similar pattern that my sister Kathy made for me using her creativity on Tri chem painting. I miss her as she passed away from leukemia at 55 - already 17 yrs ago.
Hello Connie how are you doing today How's everything going?
I love how practical your videos are! Down to earth prepping for normal people!
Mary, I've been a prepper for years but I always learn something from you, especially the squeezables!
Hello Catherine how are you doing today How's everything?
@@user-sn6tg4nh1y all's well. And yourself? Been adding more shelving to the house. More preps, more space needed. Lol. Cheers!
@@catherineabramson5460 I'm having a good day thanks for asking
@@catherineabramson5460 My name is James Thomas I'm originally from Norway but currently living in Miami Florida what about you?
@@user-sn6tg4nh1y Norway to Florida is a big change. Welcome to the states. Busy day today so I can't chat. Have a good one.
If you travel for work it is very necessary. I have had vehicle break down in winter meaning no heat. Sleeping bag and thermos of coffee saved me from frost bite while waiting for a tow truck.
I lived in Western NC, when a freak snowstorm hit one afternoon. The interstate closed down for almost 18 hrs; the snow came too hard and deep for people to get out and walk anywhere. It was the next afternoon before they were able to get everyone off the interstate to a safe and warm place. Since then, we always carry a winter safety kit. Protein bars, water, emergency blanket, real blanket, extra hat, socks and gloves from the Dollar Tree, plus any personal items like wipes and hand sanitizers. Those are the minimum.
@@nascarmama123
Great experience sharing to help all 😄😄
I loved this vlog. I have a Husband with Parkinsons, this is perfect. I tend to keep him occupied with snacks in these situations. I like the idea of having it packed and ready to go. Thanks Mary.. seeing the products help you to remember when your out and about.
Great video. I actually have a camper van which is fully stocked and can be used to bug out. Yes, I keep it full of gas at all times. Many great suggestions to add, you’re amazing!
I bought some smoothie straws and cut them to the size of an Altoids tin. Pinch the end with needlenose pliers and heat with a lighter until melted and sealed. I then filled each with different spices, soy sauce, etc. Then pinch the other end and sealed it. Spice tin for cooking. Maybe this could work for your individual powdered milk servings? May take more than one or use the whole straw and put in one of your snap lock containers?
I have a Great Dane and I bought her her own bugout bag in the form of a dog backpack/saddlepack. Not big enough to carry all of her needs, but big enough to share the load. Plus it has a handle on top if I need to lift her. Lots of Velcro for patches. The kids at the hospitals love the patches when we visit.
Great suggestions!!
Sealing one end then Folding other end and using a 1/2 inch piece of straw over the fold to keep it down and closed is how my mom does her straw packs. reusable if we run out after camping. Glad to see someone else uses straws like we do!
Manuka honey is also good for wound care! I find many items at the dollar tree that are great for bug-out or get-home bags 😉
I highly recommend Epic bison bacon cranberry bars. They are pricy but delicious and satisfying.
Mary you are a priceless treasure
All your videos are top notch, we all need this information and should share far and wide 🌼🏵️🌸💜
Very good information. Might I add, a small wood stove with small cooking pots and some flint/matches. Quick cooking rice like Uncle Bens. A bag of toasted oats is a good filler. First Aid for oneself and your pet are important too. Keep sleeping bags ready. Extra gasoline filled containers for the car. Portable solar charger for your phone. Locate the closest body of drinkable water ahead of time and stay there if needed.
This is a fabulous list, Mary! An option for milk is available as a juice box type container. The Hershey's brand is usually in the juice box section, but I find Horizon Organic in the area where creamers and other canned milks are. Hope this helps! You're really doing an amazing job encouraging preparedness without the stress!
Mary, I absolutely LOVE your videos. So much information...GOOD information. Your explanation of things are perfect. Keep these videos coming and GOD bless.
Lots of wonderful ideas and tips, Mary. Morale boosters cannot be underrated. The sodium content is the biggest knock on some survival foods like military MRE's. Thanks so much for sharing some healthy alternatives. Have a blessed weekend.
Hi Rob, Thanks so much! Love to the whole SG Family! ❤️🤗❤️
Honey straws are good to keep for quick energy too. Single serve peanut butter containers, Individual instant coffee packets, jerky, fruit strips, small packets of almonds, clif bars
I've got the chance to advance my career (at age 60, lol), so this information will be useful while traveling.
Thank you Mary for being so gracious. I've downloaded the supply list and four corners pantry list. Very much appreciated! You rock!
Thank you so much Mary!! You are such a blessing ..always so calm and reassuring and full of information wrapped with hope and a plan!! God bless you!
This was so helpful, Mary. Thank you for all your research and for sharing with us.
Pretty dog. We own labs too
Very helpful video. Thank you.
You're so prim and proper, Just hearing you say buggle bag,LOL
A lot of great information thank you
Maybe I missed it, but the most important factor to me in packing a 3 day get home bag is calories. An adult backpacking 10 miles per day (with a 25# pack) could burn 2500-3500 cal/day plus basal metabolic rate. It would be hard to carry that much heavy tinned food and juice boxes. Frankly for this I somewhat abandoned the idea of carrying all real food. For my get home bag I carry a block of coast guard emergency rations (3600 cal per 9 bar pack) plus 3 high calorie freeze dried meals, 3 larabars, 3 epic jerkys. Instant coffee. If I have time to plan I would add 3 small apples or oranges. 2 x 1L Smart water bottles plus an empty 2L Platypus for backup with a Sawyer mini for filtration (plus Aqua Mira for backup). For kids you could do 2 1/2 L water bottles plus an empty 1 L platy. I know everyone wants to be healthy and organic, but in a short term emergency where you might be walking, I think it’s ok to be temporarily pragmatic!
somehow I don't think most people are in good enough physical shape to walk 10 miles a day, even without carrying a backpack.
@@ruthcaruso9181 That is a whole other thing about emergency preparedness that people need to address but yeah.
I agree. I think its important to think about your personal circumstances. While we can't know the future we can make our best guess. Both my children started new colleges last fall. My daughter commuted up the mountain and my son went hours away in the opposite direction. I made them each a get home bag, but they were both different. My daughter could walk home in a day. Her biggest threat was sliding off the side of the mountain due to slippery roads or a storm. She needed to be able to stay warm and it didn't matter if her food was heavy. If she had to walk, ditch the heavy stuff or eat it first, as it is only a 1 day event or if she's in the car in the ditch she won't be going anywhere. My son on the other hand (hurricane or civil unrest would be his most likely threat) would have multiple days if he was traveling on foot. He needed light weight food, water purification, a map, an emergency sleeping bag, etc. Calories ARE important when you are in freezing temps or hiking for days! It took months of planning, researching and purchasing to complete them, but it does a momma's heart good to know her children are prepared. There are still things I would like to improve when I can afford to!!
@@kam2162 Nice job and good points. I work about 30 miles from home so that’s why I think of the get home bag in terms of 10 mile days, but not everyone would have the same situation. I would still want more calories and water capacity on board in case I got stuck somewhere though. If not exerting, the food can last quite a bit longer than 3 days.
I eat a suger free peppermint Altoid when my stomach gets a bit cranky. It really helps.
Thanks Mary....I like your new coffee pots!!
What a thorough list! I use peppermint frequently but don't have it in my bug-out bag, so thanks for the reminder, Mary.
I have watched probably a hundred BOB videos by now, and this was a great and refreshingly different take Mary, great job!
I'm not sure if you mentioned it or not, but one thing I would add is some electrolyte powder, either commercial or some of your home made 👍
Very informative video. Thank you! I have always had an emergency to go bag for myself, and for my cat. I have had to evacuate twice due to wildfires. I keep our bags by the front door ready to grab and go at a moments notice. My cat’s bag also includes a small pet appropriate first aid kit as well as a copy of his rabies certificate and current medical information. I also keep a photo of him should we accidentally be separated. He also has a leash, harness and collar with a name tag with my phone # on it. Some years ago I purchased a pet tent by Sturdi Products that folds down small enough to fit inside of his carrier. When opened I can put his carrier and foldable reusable litter box inside of the tent. He is very comfortable going into both his carrier and tent so it has greatly reduced the amount of stress that an evacuation can cause. I also have a battery operated crate fan that hooks to the crate door of his carrier. This was very helpful once when we were caught in traffic in the summer heat while evacuating from a fire. I could not leave the car running the entire time and the crate fan kept my boy cool. It was literally a life saver! I now have a small Jackery solar power unit and a fan that can be plugged into it that has been added to my evacuation gear.
These are great ideas!
Hi Mary. New Zealander here and we also have Laughing Cow cheese here over here but I didn't know that those cheeses are shelf stable. Here they are always in the chilled section but great to know and I will be including them in our bug out bags from now Thank you
Because of your suggestion, I just purchased two of these. Really hoping they’ll work.
Wonderful suggestions! Thank you!
Great informational video! Thanks Mary 🙂
Also have several First Aide kits with you too, various sizes and types of bandaids and gauze bandages as well, children especially can get booboos and need to keep the sore clean the first day or two. The cling type bandages are good to have on hand especially if your going to be walking a lot. I recently turned my ankle while stepping onto a low curb. I wrapped it up for the first day to stabilize it and keep the swelling down too. You can make your own hot or cold pack easily with a bag of rice.
You’re so helpful
Thank you for this great emergency bag idea! I've never thought to have something like this. I'll be working on it.
Also, side note, my daughter's dog is named the same as yours, and they also call him Indy. 💕 or Indy Pup. He's a cute pug. Thank you again! 😊 ❤️
Thank you, Mary, so much for this VERY informational video!!
If you use Trail Mix with the M&M candies in it, then will count as a protein, fruit, and treats item in one bag. Just a thought.
Very informative 💯💓❤️
Great list Mary. Thank you. I find from Trader Joe’s ginger chews which helps with nausea, motion sickness and just plain good tasting chews. Comes in small green packages and usually be found around the checkout stands. Also at Trader Joe’s are small containers of milk that are shelf stable. In my purse there are always a couple Extend Nutrition bars. Used to find them in my grocery store but has been discontinued. Now I buy them by the box from Amazon in a variety of flavors. They are high in protein, 130 calories, low glycemic, 1 g of sugar. A friend who is diabetic uses these which gives her about 6 hours of maintenance on days she cannot eat lunch at work. Over the years have often given them out to someone in a class or friend out shopping who felt they were fading and who could not get to food for another hour or two. It brought them back up to function. Peanut butter jar while not light weight I would never be without. I use luggage tags on suitcases, backpack, sewing machine cases etc. The ones I have have a cover that snaps closed so the information is not publicly seen. I also put the card in backwards which has my last name and address. Before I retired I always used my work address and phone number.
Hello Maureen how are you doing today How's everything going?
@@user-sn6tg4nh1y AGAIN creepy!!!
Rubbing alcohol pads are wonderful for nausea, just keep a few extra and sniff em when you feel sick. It sounds strange but I have cyclic vomiting syndrome and it helps.
Just wanted to see Mary in full camo in this video 😂 thank you for the tips, take care❤
Hadn't thought of the tuna packets. Going to add some, great idea!
I actually buy the big 4lb cans and vacuum seal them instead of the regular sized cans. I can get 1 4lb can at Walmart of brand name tuna for around $5 instead of $1.50 per can/bag. Get more bang for your buck with a big family. 😁
Thank you for the great ideas!
For folks who are fond of milk, Horizon sells juice box style milk that's shelf stable. Safeway sometimes carries them but I usually get them online from Costco.
Thanks for sharing your take on this. Enjoy your videos!
Thank you so much!!!!!
That was amazing! So comprehensive. Thank you 😊
Great video! Manuka honey can also be applied to minor wounds to prevent infection. I love that you included BOB ideas for the dog as well. ❤🐶
Thank you so much for your youtube classes. They are so detailed. They are a blessing.
the first time we took our children to an amusement park we all wore the same color- florescent orange! The t-shirts and shorts were all the same color. So easy to spot my kids and for them to spot their Dad and Mom! We used a permanent marker to write our phone number on the back of their hand. Large groups of people and having children ages 5, 5 and 7 is rather nerve wracking, children can disappear so quickly! Stay Safe!
Thank you so much, Mary! This is a great video and gave me many ideas for my and my family's bugout bags. I didn't know one could purchase squeezable smoothies! Amazing find!
THANK YOU so very much for the information. God Bless you!! I am going to print and pass this list to others.
you have an awesome set up saludos desde Costa Rica :) I"m learning as I go
Great ideas! Especially condiments! Love this!
we all should have a bug out bag. Great ideas Mary. This could save your life.
Hello Connie how are you doing today How's everything going?
The only thing I can say about a bag for in your car is, watch out for the heat! In FL a good part of the year the inside of our cars get like an inferno. There are too many things that would melt, deteriorate or taste weird exposed to heat. Even bottled water will taste like plastic.
Thanks Mary, this was great info!
Thank You So Much‼️💞 Mary💞
Really enjoying this! Thanks for putting this together and for how wel thought out this is. One thing I’d like to add if I may, if you end up in a shelter be sure not to use any of the nut products as there’s a high likelihood you may be staying with someone with a severe not allergy ( who may or may not have their own epi pen with them). I hope that’s helpful!
You are awesome! Thank you for this ❤
Excellent information! Really appreciate your videos! Thank you for making these!
You're always so helpful, Mary! Thank you so much for the time and effort you always put into educating us! ME especially!🙂
Good video, thanks Mary
They have waste bags that come in a roll that you can clip on your dogs collar on Amz or Chewy
Thank you sweetest Mary
Thanks for this info, Mary 😊
Because I sometimes have leg cramps, I carry several mustard packs in my purse. If I’m out and about, a tsp of mustard can bring almost instant relief. I also keep vitamin & mineral supplements for everyone, in case we were to go into a situation where we have to stretch food for a while.
Thank you for the reminder.
Love your videos & helpful tips! I use plastic pencil boxes to hold utensils for our bags. They are very affordable & have worked great for our family for years. We also use the pencil boxes for oral hygene supplies.
My neighborhood provides empty joint containers (plastic) from time to time. I sanitize and dry them, and they are ready for filling with instant tea powder. I found a small funnel at the specialty cooking store. I keep a teaspoon with a round handle in the tea jar and put the funnel on top. (Makes things quick and easy to refill). I write the quantity of tea on the outside of the plastic container since the sizes vary a bit. Sometimes I also carry a prepackaged lemonade or citrus drink to add to the tea for variety or a little extra caffeine.
well done
When my 3 now adult daughters were in school, we had to make a 3 day of food for earthquake for school. I picked up small cartoons of milk & chocolate milk and cereal for their breakfast, those tuna salad kits for lunch, and something else for dinner. Because my girls & I were/are GSUSA, we had more prepared kits.
I have an organic green powdered drink from a company called Purium. It is already packed in freeze dried packs. My grandkids actually love to just eat it. But it is meant to be mixed in water. I mix mine with collagen powder. None of this needs to be refrigerated . I keep lots of water in my car and in my home. I live in an apt. with my sister and the water is on metal shelve units. We live in earthquake country and when the big one hits they have told us to be prepared for at least 3 weeks. That means no electricity. My daughter bought a freeze drying machine. It is pretty awesome. You can scramble eggs, freeze dry them, and when needed just open them up, and warm them on a outside grill if you can.
So smart mary