My Morning Dental Health Routine as a Pediatric Dentist | How I ACTUALLY Brush my Teeth 🙃

My Morning Dental Health Routine as a Pediatric Dentist | How I ACTUALLY Brush my Teeth
Here is my morning routine as a pediatric dentist! If you've wondered how a dentist actually brushes her teeth...i'm giving you the inside scoop. As you can see, I love using a manual toothbrush...but I still also use an electric toothbrush as well 😂.
#morningdentalroutine #pediatricdentist #dentist
I’m Dr. Shana Capra, and I’m a board-certified pediatric dentist and mom...and I'm all about kids' teeth!
➡️ Grab a FREE copy of Your Child’s Dental Guidebook (from 0-3 years old) and never guess again about your child’s dental health journey: mailchi.mp/6d1...
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[@harry-up1kb]

Nice routine doc :)

[@user-lk9hp7zt4e]

Hi can u please do a full tutorial? Thanks

[@DanieJay]

I love it! 🎉

[@finwilliams2004]

Do you not brush along your teeth?

[@cocaEdits1]

Do you use mouth wash or no because I use it and I don’t want to be doing something wrong.

[@user-sf9gs2pg1b]

I heard you should floss, then mouthwash, then brush, don’t rinse. This is because if you mouthwash after brushing, the toothpaste goes away and you can no longer benefit from the fluoride in the toothpaste.

[@burntbeansoup]

​@user-sf9gs2pg1b Most mouthwashes include flouride. Use a fluoride mouthwash after brushing. This is what I do:
1. Tongue scraper
2. Floss picks
3. Interdental brushes
4. Brush teeth with toothpaste (I use sensodyne pronamel)
5. Mouthwash with fluoride. I use the kind that has alcohol in it for extra clean but keep in mind it does burn
I also recommend looking into miswak/siwak and neem sticks or toothbrushes made from it.

[@Haydee_Heart12]

Night Routine?

[@marckemp9955]

Your favorite what?

[@remote-visuals]

Toothbrush 💀

[@federica8452]

Night routine?

[@questieee]

nobody asked

[@ehhhh5137]

I did