What's in a Physio Bag
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- čas přidán 10. 08. 2016
- Dr James Robson takes you through what to find in a physio bag.
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Osgood-Schlatter disease treatments can include R.I.C.E. (rest, ice, compression, elevation), Anti-inflammatory drugs, such as ibuprofen, to reduce pain and swelling, Elastic wrap or a neoprene sleeve around the knee and Stretching, flexibility, and physical therapy exercises for the thigh and leg muscles.
hello, am a soccer player suffering from Osgood schlatters , how would you help me block the pain so I can play, looking forward to hearing from you. thanks
Osgood-Schlatter disease treatments can include R.I.C.E. (rest, ice, compression, elevation), Anti-inflammatory drugs, such as ibuprofen, to reduce pain and swelling, Elastic wrap or a neoprene sleeve around the knee and Stretching, flexibility, and physical therapy exercises for the thigh and leg muscles.