What's in a Physio Bag

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  • čas přidán 10. 08. 2016
  • Dr James Robson takes you through what to find in a physio bag.
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Komentáře • 3

  • @fizioterapevt
    @fizioterapevt Před 4 lety

    Osgood-Schlatter disease treatments can include R.I.C.E. (rest, ice, compression, elevation), Anti-inflammatory drugs, such as ibuprofen, to reduce pain and swelling, Elastic wrap or a neoprene sleeve around the knee and Stretching, flexibility, and physical therapy exercises for the thigh and leg muscles.

  • @dayodairo3078
    @dayodairo3078 Před 6 lety

    hello, am a soccer player suffering from Osgood schlatters , how would you help me block the pain so I can play, looking forward to hearing from you. thanks

    • @fizioterapevt
      @fizioterapevt Před 4 lety

      Osgood-Schlatter disease treatments can include R.I.C.E. (rest, ice, compression, elevation), Anti-inflammatory drugs, such as ibuprofen, to reduce pain and swelling, Elastic wrap or a neoprene sleeve around the knee and Stretching, flexibility, and physical therapy exercises for the thigh and leg muscles.