DIABETIC FRIENDLY റാഗി ഇഡ്ഡലിയും എളുപ്പത്തിൽ ഉള്ളി സാമ്പാറും | FINGER MILLET RECIPE FOR WEIGHT LOSS

ragi idli:
Urad dal - 1/4 Cup
Fenugreek- 2 tsp
Water
Sago - 1/4 Cup
Raggi - 1 Cup
Aval - 1/4 Cup
Salt( according to taste )
....................................
ulli sambar:
Sambar Parippu - 1 Cup
Water - 3 Cups
Turmeric powder - 1/2 tsp
Salt( according to taste )
Coconut oil - 1 tsp
Tamarind- One small Gooseberry size
Hot water - 1 Cup
Coconut oil - 1 tbs
sambar chillies - 4 nos
green chilli- 1 nos
Small onion - 1 Cup
Garlic - 2 nos
TOMATO - 4 nos
Turmeric powder- 1/4 tsp
Kashmiri chilli powder- 2 tsp
Coriander Powder- 3 tsp
Asafoetida powder - 1 tsp
Fenugreek powder- 1/4 tsp
Jaggery - 1 tsp
Coconut oil - 1 tbs
Mustard Seeds - 1 tsp
Fenugreek - 1 pinch
Cumin Seeds - 1/2 tsp
Dry red chillies- 2 - 3 nos
Curry Leaves
Asafoetida powder - 1/4 tsp
Kashmiri chilli powder - 1/2 tsp
Coriander leaves
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It’s me Lekshmi Nair, a celebrity culinary expert. Cooking has always been my passion. Since my childhood, I loved experimenting and trying new dishes and recipes. This CZcams channel ‘#LekshmiNairVlogs’ is my latest venture to share my recipes with you and to be connected with you.

[@soniavs8045]

എത്ര നാളായി അന്വേഷിക്കുന്ന ragi idly ദോശ ആരും ഇത്ര perfect ആയി പറഞ്ഞു തരില്ല tanqu ചേച്ചി

[@valsalanayak793]

Wow mouthwatering idlis and sambar. I love it. ❤ 😊

[@cherryblossom-vd2nd]

Healthy breakfast. I will try definitely .yummy too

[@binusandesh9283]

Mam u've been teaching a lot from my very young age( before marriage)... U have helped me a lot to make me a good wife.. A house wife etc. Etc.. U made me a good cook too... Ur life made me more motive.. So u r my best teacher.. ❤❤❤❤❤❤❤❤❤❤❤❤❤
HAPPY TEACHER'S DAY MA'AM

[@AshaFlower72]

Thank you so much chechi for showing us ragi idli and ully sambar. Healthy breakfast. 👌👌👌👌Lots of love chechi❤️❤️❤️❤️❤️❤️

[@sreeragsreekanth3712]

Mouthwatering recipe
Urappaayum try cheyyum
Thank u mam

[@chakkaramonuttantutusvlog8601]

Madam, I am following your cooking tips, very useful as well as easy and yummy.❤❤❤❤

[@sudheenaps241]

Raggi iddaliyum ulli samparum adipoli chechi👌👌 ulli sampar eniku orupadu ishtamayi kandappo thanne kazhikan thonni👌👌❤❤

[@sushamanair3461]

സൂപ്പർ സൂപ്പർ..
Raggi കൊണ്ടുള്ള receipies ഇനിയും ഇടണേ...

[@user-xz2fq1ws2g]

Healthy breakfast,super chechi
Chechi enthundakkiyalum adipoliyanu❤

[@user-bf7ye8ld2k]

കുറച്ചു ദിവസം കൊണ്ട് videos ഞാൻ വൈകിയാണ് കാണുന്നത് comments എഴുതാത്തതു കൊണ്ട് വിഷമമായിരുന്നു ചേച്ചി ഇതെല്ലാം അടിപൊളിയായിട്ടുണ്ട് തീർച്ചയായും ഉണ്ടാക്കി നോക്കും

[@rajanijayan9606]

അടിപൊളി വീഡിയോ. ചെയ്തു നോക്കാം🙏🌷💞💞

[@geethasantosh6694]

Super super useful video 👌👌Thank you dearest Lekshmi chechi
Love you much 💗💜💚💙💖🧡

[@jayalekshmi7167]

👌👌idly എന്തായാലും try ചെയ്യുന്നുണ്ട് 🥰

[@LolliPop-pg8gi]

Ende veetile Tamil maid paranju thanna ulli sambar super aanu. Kure garlic muzhuvane parupinde kude idum. Avarude sambar podi super. Mallila thuki nallannayil kaduku varakum. Super tasty aanu. It will be yellowish in colour

[@sobhanakumari.s7887]

Nice combo,I like ulli sambar very much ❤❤

[@ushanarayanapillai2700]

ഞാൻ ഒത്തിരി നാളായി തേടികൊണ്ടിരുന്ന ഒരു റെസിപ്പി ആണ്. ഒരുപാടു thanks mam 💕

[@user-ll4ws2co3n]

Thank you mam. 🎉🎉🎉🎉🎉🎉

[@shailajavelayudhan8543]

Super ulli sambar ragi idali

[@salikurian6879]

Super ully sambar 😋😋 yummy yummy ragi idli 👌👌 healthy breakfast 🥰 must try mam ❤❤❤

[@LekshmiNair]

🥰🤗

[@rachelthomas6438]

I tried this ragi idali and sambar. It was soft and nowadays we are choosing as breakfast. Thank you so much. Healthy breakfast. 😊

[@saraswathymv6789]

Mam very good healthy breakfast yummy sambar 👍❤

[@habeebasalim]

Dear mam super food recipes um anu mam nttea food ellam super yummy yummy.anu

[@jyothilakshmi4782]

Sambar supar anu tto... Evide njan adhikavum thenga chertharachittanu undakkuga.. Ethanu eluppam.. 👌👌

[@mymoonathyousaf5698]

അടിപൊളി റെസിപ്പി ഹെൽത്തി ഇഡലി സാബർ 👍👍

[@sunitanair6753]

Will surely try this recipe... looking awesome 👍❤... thank you for sharing this recipe and God bless ❤

[@LekshmiNair]

🥰🤗🙏

[@VijisCuisine]

Healthy recipe. I will try. Thank you

[@jollyasokan1224]

Superrr👍Thank you ma'am 😘❤️💕

[@mohinikrishna6049]

Tqw somuch chechikutty.. Njn comment box il millet recipes cheyuvonnu request cheyithirunnu.... Love uuu..... ❤️❤️

[@jayasreenair6781]

Video kandappol thanne ellam soak cheyyanittu.
Nalae ragi idli thannae❤❤

[@remavijayan7523]

Adipoli breakfast 😋

[@binduramadas4654]

Healthy breakfast adipoli mam 👌🙏🥰

[@LekshmiNair]

🥰🤗

[@sindhujayakumarsindhujayak273]

ഹായ് .... ചേച്ചി 🙏
പോഷക സമൃദ്ധം ഈ ആഹാരം
👍 . കൂട്ടത്തിൽ ഉള്ളി സാമ്പാറും ❤️

[@indirat.c6396]

Super ഇഷ്ടമായി, Thanks a lot 😊

[@LekshmiNair]

🥰🤗

[@A63191]

Very healthy ragi idli n simple sambhar recipe being a Diabetic patient definitely prepare this thank you ma'am

[@LekshmiNair]

🥰🤗

[@ananyats6430]

റാഗി ഇഡലി സൂപ്പർ കാണാൻ നല്ല ഭംഗി കഴിക്കാനും നല്ലതാവും ഇതു ഉണ്ടാ ക്കി നോക്കണം

[@mayanair8515]

Thankyou so much!!! more millet recipes please

[@anitharajesh6299]

Healthy breakfast yummy idly and ully sambar ❤l

[@worldwiseeducationkottayam6601]

Tempting ragi idli and ulli sambar.yummy.❤🥰🥰🥰

[@LekshmiNair]

🥰🤗

[@sunithasharan3306]

Superb Video....Lakshmi Chechi

[@valsankp8839]

Adi poli super👍👍

[@SivaprabhaA7618]

Very good break fast പ്രേമേഹം ഉള്ളവർക്കു വളരെ ഉപകാരമുള്ള റെസിപ്പി

[@sarasyummykitchen7309]

Thank you ma'am for the healthy recipe

[@safiyaabdulrahiman3766]

Simpil and helthi സൂപ്പർ മേം ഇത്രയും നല്ല റെസിപി ഞങ്ങൾ ക്ക് ഷെയർ ചെയ്യുന്നതിന് ❤️❤️❤️❤️

[@LekshmiNair]

🥰🤗

[@merlinjohn1149]

Nalla recipe.🎉

[@beenajacob6947]

Thank u so much showing the healthy idly ragi flour should I roast before making puttu

[@suruthirameshkumaresan]

Hai Mam 🥰🥰 very healthy breakfast recipe super 👌👌 ragi idly +ulli sambar super combination ❤

[@LekshmiNair]

🥰🤗

[@remyaravindran4846]

അടിപൊളിയായിട്ടുണ്ട്❤️❤️❤️🥰🥰🥰

[@smithavarier5464]

Super recipe Mam, thank you❤🥰👍

[@LekshmiNair]

🥰🤗

[@syamalapp3119]

Super ..ragi iddili nd sambar...❤❤

[@sanahmansoor8598]

Raggi idli really a tasteful food

[@MeeraMeera-hd6dp]

Variety breakfast..maam💕💕

[@sujathaunni7511]

Yummy breakfast ulli sambar with idli.vry nice .❤❤❤❤❤

[@LekshmiNair]

🥰🤗

[@valsalaasok9248]

Mam u r seeing beautiful as well as ur cooking also, i prefer always ur recipie

[@sasikala1846]

Adipoli ma'am

[@soniyaprasanth209]

Haii., mam innu iddiliyim ullisambarum undakki👌🏻👌🏻. Ivide കുട്ടികൾക്കണേൽ കഷ്ണങ്ങൾ ഇഷ്ടവുമല്ല, അതിനാൽ ഈ സാമ്പാർ ഇഷ്ടായി.. ❤️

[@user-zx6kt8zx4b]

Super super iddaly sambar ☺️

[@habeebasalim]

Very tasty yum anu ella food um

[@geethageethakrishnan9093]

Healthy and yummy
Sambar adipoli
I will try
Ithil dhoshayum ndakamo
Mam
Thanks❤

[@bisisam3602]

Healthy breakfast . Thank you. Please show microwave cooking also

[@Raheena-sz8om]

വളരെ ഉപകാരം മാം

[@anithajagan8107]

Super breakfast chechi ❤❤

[@anjanadevi2301]

Superb ulli sambhar idli❤❤❤. Mouth watering idli sambhar. Madam please share maavu recipe of trivandrum when we take at the time of periods.

[@prasannaajit9154]

Thanks for this recipe

[@manjuprasad4740]

Super combination ❤❤❤

[@mollykuttyvarghese9456]

Super healthy breakfast,Thank you mam!

[@sabeenathekkayil4839]

Super breakfast mam

[@mollyjose1212]

Hai ma'am, looks so delicious. I was waiting for this recipe. Thank you ma'am for sharing this video. I love sambar. Lots of love ❤❤❤

[@LekshmiNair]

Love you too dear ❤🥰

[@lakshmikuttynair8818]

Super .vayil vellam varunnu ❤❤❤

[@mercyremesh]

made this ragi idly...came veryyyyyyyyyyyyyyyyyyyyyy perfectly ............perfect ragi idly dosa

[@vanajaashokan125]

Healthy breakfast chechi thank u

[@sajithap2860]

Super maam

[@Remyatvm]

I put a request for ragi breakfast items in the beginning days of this channel.. She promised me then through a reply comment. After a long time, since I didn't see my request happening I thought to put a gentle reminder in one of her previous videos.. But without any reminders my wish was fulfilled.. Grateful to mam for this healthy recipe. God bless

[@LekshmiNair]

Very happy to hear that you liked the video dear ❤lots of love dear 🥰🤗

[@rincyravindran]

Pls post millet recipe also

[@rudrakumarii4618]

Try cheyam mam

[@VijayaLakshmi-vd4td]

Super & healthy recipes mam . Thank you and love you mam ❤ ❤❤

[@SofiaHenry-gs5tm]

Hai chechi, നല്ല രസം കേട്ടോ. ❤❤

[@LekshmiNair]

🥰🤗

[@leli2006able]

Love that tava.....for seasoning....can you share the link from where you bought it from plz

[@anjaliarun4341]

അടിപൊളി മാം❤❤

[@LekshmiNair]

🥰🤗

[@puspakrishnan3746]

Healthy breakfast❤❤❤

[@ushajayan5286]

Healthy breakfast super 👌👌❤❤

[@juliejoby263]

Adipoli breakfast thank u chechi ♥️♥️

[@juliejoby263]

Chechi include more millet receipes

[@LekshmiNair]

Will do dear ❤🥰

[@sherlyvarghese588]

Super 👌 iddli and sambar. ❤❤❤😊😊

[@vishnupriya6110]

Thankyou mam 🙏❤️

[@nirmalakozhikkattil9175]

Great.

[@jayasreevs]

സൂപ്പർ മാം❤

[@dennyjoseph7034]

Very healthy breakfast I will try👍

[@LekshmiNair]

🥰🤗

[@sreyanandha5936]

Ente veettil 3 sugar patient undu so very help aayi e episode,,, pinne mam ithupole ulla currry Kal iniyum ittu tharanam,,pinne maminu nammal ente veedu amaravila mrg kazhinu vannathu thuckalay, but nammude style aanu maminum food taste,enikkum chorinte koode sambar ishtamalla but idly dosa etra venamenkilum kazhikkum

[@deepalakshmanan739]

Wonderful recipe ❤

[@LekshmiNair]

🥰🤗

[@jayasreenair3973]

Adipoli Ragi Idly& Ulli Sambar😋👌👌love u Chechi❤❤🥰

[@LekshmiNair]

Love you too dear ❤🥰

[@selhamohammedali7951]

❤

[@ambikanair7026]

Hi madam, super Very easy and healthy breakfast valare ishtamayi thank you madam ❤❤👍👍

[@LekshmiNair]

🥰🤗

[@treesarachel7561]

Thankyou so much mam for showing us ragi idli N sambhar😊, please post more ragi recipes mam.🙏😊

[@LekshmiNair]

Will do dear ❤🥰

[@treesarachel7561]

@@LekshmiNair thankyou somuch mam for your reply..🤗

[@ziyahzone295]

Kollaam...ippo ragi aanallo....
Health conscious aayi.le...good...
Iniyum ragi recipes idane...

[@sahiraban9508]

Ragi iddaly 👍healthy 👍🍲😊

[@user-ub9mt2zr6b]

Super chechi 👍👍👌👌

[@jainammageorge8099]

Thanks alot👍🏼

[@jyothi7748]

Raghi idali kazhichitilla sambar supper

[@beenakishore2959]

Healthy breakfast 👌❤ 🥰

[@LekshmiNair]

🥰🤗

[@anupamashajikumar7096]

Sooper mam❤❤

[@user-ez5er6eo7n]

Millets are healthy mam please include different types of millet recepies

[@ushakaladharan2671]

Super🎉🎉

[@prameelamohandas3938]

Tempting recipe 👌🏼

[@LekshmiNair]

🥰🤗

[@renjithrajendran5980]

Super👌😊❤👏🏻👌