Q & A - Low Bar Squat Grip, AMRAPs For SBD, Hierarchy Of Training Variables, and More

Sdílet
Vložit
  • čas přidán 26. 08. 2024

Komentáře • 35

  • @patrickclosefitness
    @patrickclosefitness Před měsícem +15

    A 30 minute PRs Peformance video uploaded right before my drive to work - Today is a good day🙏

  • @leoveloso1282
    @leoveloso1282 Před měsícem +5

    Really interesting content. Congratulations on the great video, Steve. Please keep bringing more content like this.

  • @ulfang
    @ulfang Před měsícem +5

    WEEKLY VIDEOS, LETS GO

    • @PRsPerformance
      @PRsPerformance  Před měsícem +2

      I did not quite commit to weekly haha. I am like Dom Mazzetti, newwwww videos every.....time I feel like making them, which is about every other month.

  • @bradarmentor
    @bradarmentor Před měsícem +2

    This is fantastic and I definitely think you should do these. It's much easier to listen to you talk than have to hold down a story on instagram and read a wall of text.
    But let's be honest....I'll still read the wall of text.

    • @PRsPerformance
      @PRsPerformance  Před měsícem

      Thanks for the feedback and the questions submission!

  • @EandaGamez
    @EandaGamez Před měsícem +1

    One video every other month is better than waiting for 5 months for a post. Ill take what i can get

  • @measbank7586
    @measbank7586 Před měsícem +1

    Love your channel Steve please keep posting !

  • @PaigeYesLee
    @PaigeYesLee Před měsícem +1

    Thank You 😊

  • @lucaperegomusic
    @lucaperegomusic Před měsícem +1

    one of the most interesting type of video, keep doing them ❤

  • @TreinadorCientifico
    @TreinadorCientifico Před měsícem +1

    Very good informations!!! Thanks for share! Specific the last informations about work management

  • @chronicell998
    @chronicell998 Před měsícem +2

    I'm going to need to know more about back end de-loading!!!!
    When would you use it?

    • @PRsPerformance
      @PRsPerformance  Před měsícem +1

      Have a podcast on that on Powerlifting Now and have the full series coming out later this year!

  • @StephColbertsonStrength
    @StephColbertsonStrength Před měsícem +1

    I’ll try to remember for the next Q and A. But in regards of coaching men vs women: have you ever had to take a women’s monthly cycle into consideration when programming?

    • @PRsPerformance
      @PRsPerformance  Před měsícem +1

      I have not, and that generally is what I hear from other coaches as well. I am sure there are cases where it needs to be accounted for, but the only thing I have ever seen personally is just it's possible effect on a weight cut when it happens on meet week.

  • @dy1anr
    @dy1anr Před měsícem +2

    This is why being 6'3+ is optimal for enjoying powerlifting. You (almost) never do more than 4-5 reps in a set.

    • @PRsPerformance
      @PRsPerformance  Před měsícem +1

      The first time being tall in powerlifting is actually beneficial haha

  • @krisguevara7382
    @krisguevara7382 Před měsícem +1

    Hey Steve ! Thank you for putting out content such as this . I would like to ask if it’s possible to set up a business meeting to ask questions that’ll help me as a coach!

    • @PRsPerformance
      @PRsPerformance  Před měsícem +1

      So I do not offer consult services, but Team Nori does, and that is definitely who I would recommend! www.teamnori.com/services

  • @mojeedsulayman1518
    @mojeedsulayman1518 Před měsícem +1

    Haha describing 6'1 gang to the tee 🔥

    • @PRsPerformance
      @PRsPerformance  Před měsícem

      The sport where anyone over 6ft. feels like a giant

  • @fazzolarijames
    @fazzolarijames Před měsícem +1

    Any way to submit a question which isn’t Instagram? 😂

  • @vidualleo
    @vidualleo Před měsícem

    Im 6'5 and the reps part is true

    • @PRsPerformance
      @PRsPerformance  Před měsícem

      Every rep is like running a marathon compared to those 2 inch ROM benchers haha

  • @Pete_Spence
    @Pete_Spence Před měsícem +1

    6'3" is not tall.

    • @PRsPerformance
      @PRsPerformance  Před měsícem +3

      “According to a google search, most people in the U.S. consider 6 or 6'1 to be tall. This of course varies, depending on where you are in the world. Only 14.5 percent of men in the U.S. are over 6 feet tall - 3.9 percent are 6'2 or taller.”

    • @Pete_Spence
      @Pete_Spence Před měsícem

      ​@@PRsPerformance Now available from Powerlifting Now - "Advanced Copium Strategies for Powerlifters".