MY WEEK OF WORKOUTS to stay LEAN and TONED

Hi Vloggy vlog ! This was a highly requested video by you guys. Here is mu current week of workouts. I love mixing low an high intensity workouts in my routine and I incorporate a lot of pilates, running, HIIT, and simply walking into my weekly schedule. I was always a very active person and grew up doing a lot of sports so moving my body constantly is something that comes to me naturally :)
I hope you enjoy ! Love you all !

[@cathrinepettersen]

LOVE this type of content! Yes please to more fitness&nutrition videos!!

[@MARTAMIEL]

You got it!

[@quietstorm12]

Glad that you shared this routine !! can you please suggest some workout to do at home too ?! it'll be very helpful 🤍

[@MARTAMIEL]

yes I will try to do a video on that !

[@zo6vettelex]

I would love to see at home workouts from you!! You’re a wonderful inspiration and motivation Marta! You’re one of few influencers with a genuine soul 🙏🏼

[@MARTAMIEL]

I will try !

[@letmesee_]

Girl make some workouts Videos 🤌🏼✨ i would love this

[@MARTAMIEL]

I will try !