Complaining Protector Mode /Schema Mode Therapy
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- čas přidán 21. 07. 2024
- Jess O'Garr (Clinical Psychologist) explains the role and features of the Complaining Protector schema mode.
Download the complete set of worksheets here www.thepsychcollective.com/re...
"It's not your fault...
but it IS your responsibility to fix it"
Balancing the dialectic between acceptance and change.
Complaining versus venting.
Loads more including free resources and free membership at www.thepsychcollective.com
#schema #BPD #skillsbeforepills
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In a 12 step program I am completely obligated to take my responsibility for ‘my side of the street’. It’s ‘challenging’ if you have destroyed your life.
Brilliant delivery no nonsense straight talk. Look forward to seeing your next video thank you from Ireland.
Absolutely incredible videos in general, so making this comment feels a bit like visiting a marvelous mansion, only to remark on anatomy of the owner's dog and pondering how great the fluffy creature would look on a painting. But the quote at 8:20 is incredible: it packs remarkable wisdom and linguistic aesthetic. Thank you for sharing it!
"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." I mean, cmon. Other quotes can complain all they want, but this one is going on a prime spot on the mental shelf.
Stayed with you... another greet video Jess. Thanks..!!
Cheers Matt.
I'm a teacher. This video was extremely useful when I had to deal with parents that were stuck in complaining protector mode. It all makes sense now. Thanks! I think I actually got through to them this time. Go figure.
was very helpful!!! Thanks for amazing work!
Very insightful...literally had that dialogue of being pissed off. Trying to work on this atm some very good tips.
Wow this is actually very helpful and insightful. Thank you so much 🙏
You’re welcome
OMG this is one of my strongest modes :( I had never heard of this one! Is this something you conceptualiced? because I had never read about this before, its not on Jeffreys book and none of my teachers said anything about this mode. Thanks a lot
Would love some CBT for anxiety
Great content 👌
Thanks!
🧡
Would someone with this be that angry? Sounds almost like a narcissistic trait
This sounds like narcissistic abuse. Or blaming the victim. It feels like being accused of ‘playing the victim card’ or ‘having a pity party’. Damned if you do and damned if you don’t 😢
Men in early career