What is "Overshoot Weight" and Why Does It Occur?

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[@cottagedweller4369]

Very good analogy and well discribed. Wish more doctors and other staff, and ordinary people to, new more about this. I was not underweight when I allmost died from malnurishment and I have gained a lot during recovery, from "normal" weight to plus size. It's hard to keep going and eat what you need to ceep healing when people, eaven doctors who shuld know better think you should eat less and loose weight. That would be very unhealthy when you're not eaven threw recovery yet and the body has not healed!

[@phoebejaneb]

Thank you so much for this! What an incredible analogy! I've watched many "overshoot" weight videos and this is one of my favourites. Providing the science behind the body repairing brings alot of comfort. Appreciate you! 🤍

[@Andy-vu1zs]

Hello, great video, i love your energy and Everything you said makes a lot of sense, great analogies. Could you talk about swelling and water retention? For me this is a big one. Thank you.

[@comingbackwhole-coramathes5153]

I will do a video on this! Thank you for sharing and for posing this request!

[@marusiakiseleva9761]

Thank you for a great video! It was very helpful and insightful 😊

[@comingbackwhole-coramathes5153]

Oh I am so glad it spoke to you, Marusia

[@Stuey4good]

Does one have to get past all of the joint pain before the overshoot comes off? I’m in month nine and still have a lot of joint pain and haven’t lost overshoot.