Getting Pretzeled by Mat Fraser, The Fittest Man on Earth

Please enjoy my Day 1 Recap from the Norwegian CrossFit Championship, featuring Mat Fraser.
The episode is brought to you by GOWOD and after we recap the action, my co-host and 4 time CrossFit Games Champion, Mat Fraser, introduces me to the features of GOWOD, Mobility First... and it kind of hurts!
Here's the breakout of where to find the goods:
@Philhesketh's athletes to watch - 1:53
Event 1 - 2:45
Event 2 Leaderboards - 3:50
Event 3 and Overall Standings - 4:40
Ro vs. Mat - the (GOWOD) Flexibility test - 6:06
GOWOD offers free premium membership to CrossFit Affiliate owners. Find details on the GOWOD website www.gowod.app / in the "affiliates" section.
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[@stevepasche]

Holy shit that intro with mat 😂

[@shannons1886]

Really impressive mobility Rory!

[@lukezalivearchive]

Very epic Rory

[@victorh8863]

Fraser was sick during this video looks like

[@jaybrahass5569]

So the big question is did you beat mat on the flexibility score?

[@captpepin]

Throw us a pro mo on go wod I’ll try it. I’m a mobility mess.

[@youcandoit7494]

Lo yo yo no kno homo