Intuitive Eating Changed My Life! With Sinead Crowe - Life After Diets Episode 101

INTUITIVE EATING CHANGED MY LIFE! WITH SINEAD CROW - LIFE AFTER DIETS PODCAST EPISODE 101
#intuitiveeating #vlog #dietculture
Come join us in person in Dublin on Saturday 16th September 2023! Head here for more info: www.lifeafterdietspodcast.com...
This week Sarah & Stef are joined by Sinead of Intuitive Eating Ireland! Sinead is the other half of The Intuitive Eating Hub and a co-host of our live event in Dublin this September. Sinead, the oldest of three sisters, left diet culture and started her own social media account back in 2020 and has become a popular force in Ireland for helping people leave diets behind and find success with Intuitive Eating. She sat down with us to talk about her personal story with dieting, body image, binge eating, and ultimately, recovery.
Sinead’s accident as a child and how it impacted her body image
Sinead’s body changes during pregnancy
Orthorexia resulting from nutritional training and how it affected Sinead’s family
How Sinead and her sisters decided to stop dieting
The role of @intuitiveeatingireland social media account in helping Sinead stay in recovery
How Sinead has created a community of women in Ireland
Stef’s client who went to one of Sinead’s retreats!
How did Sinead let go of the desire to lose weight?
How did she deal with the actual weight gain that came from not restriction?
Join us in Dublin this September!
Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: / lifeafterdiets
Instagram - / lifeafterdietspodcast
Email - [e-mail]
Connect with Stefanie Michele binge eating health coach
Website - www.iamstefaniemichele.com
Instagram - iamstefaniemichele
Work with Stefanie - www.iamstefaniemichele.com/application
Connect with Sarah Dosanjh psychotherapist
Website - www.thebingeeatingtherapist.com
Instagram - the_binge_eating_therapist
CZcams - / thebingeeatingtherapist
Sarah’s book I Can’t Stop Eating is available on Amazon

[@joannaspieszna6863]

Thank you 🙏🏻

[@halinanapierala9772]

I really enjoyed this video. Awesome to listen to all these recory stories. 😊 It gives hope.

[@Andy-fy2kz]

Awesome interview! ❤ Fantastic guest! Thank you for this video ladies!

[@kashkakent3511]

Fantastic interview with Sinead…I am now following her as well as you guys 👍🫶👍

[@Andy-fy2kz]

This is a question only for Youtub, not for this channel. 😩 WHY!?!youtub changed our user names? I miss my original username!! I want it back!! My name now is a rare combination of letters and numbers and I don't have the option to choose the name I want!Thanks