Boxing | How to throw the Right & Left Hooks | Coach Anthony Boxing

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  • čas přidán 26. 07. 2015
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Komentáře • 387

  • @tcitsud6087
    @tcitsud6087 Před 5 lety +192

    "im stirring, I'm stirring" 😂

  • @nagasako7
    @nagasako7 Před 3 lety +245

    This lesson has taught me chefs must have mean hooks

    • @Chris-zx1ez
      @Chris-zx1ez Před 3 lety +31

      You ever seen a chef lose a fight? Didn't think so.

    • @mythicmud837
      @mythicmud837 Před 3 lety +10

      @@Chris-zx1ez I actually have, but only once

    • @dahhhkness9706
      @dahhhkness9706 Před 2 lety +8

      As a chef, I struggle to throw thumb down hooks. I just love to to stir up chins

    • @jimgallagher8029
      @jimgallagher8029 Před 2 lety +5

      Every cowboy out on a drive knew that you never, ever mess with the cook.

    • @antoniomiranda8643
      @antoniomiranda8643 Před rokem +1

      Lmao

  • @Wowreally42
    @Wowreally42 Před 3 měsíci +4

    This is awesome! I’m getting old, 35, but I think I want to learn how to box. Better late than never I guess. This guy makes things very simple and understandable. Subscribed

  • @summerlakephotog8239
    @summerlakephotog8239 Před 2 lety +2

    Boxing is definitely a science and Coach Anthony is the Professor.

  • @basketballislife1682
    @basketballislife1682 Před 3 lety +80

    Excellent video. I have been struggling with hooks for years. The stirring the pot technique corrected both hooks in one workout. It’s snappy and much easier to throw. Thank you so much! Keep up the good work coach.

  • @TalkingIsh100
    @TalkingIsh100 Před 5 lety +109

    I've been looking thru instructional videos of the left or "lead hook" for a couple years now. This is the best explanation of the left hook I came across so far.

  • @tonywoodward1983
    @tonywoodward1983 Před 4 lety +96

    Best explanation ever massively helped. Stir the pot boom.

    • @coachtony2710
      @coachtony2710 Před 4 lety +1

      Right

    • @exelkzll1664
      @exelkzll1664 Před 3 lety

      Wrong

    • @samuelstahl5828
      @samuelstahl5828 Před 2 lety +1

      @@exelkzll1664 right right right right right right right right right right right right right right right right right right right right right right right right right

  • @sarceneaux2010
    @sarceneaux2010 Před 8 lety +298

    stirring the pot? i love it bro. nice explanation. I can practice this. im not a fighter but i love to shadow box for cardio and I want my form to be on point.. Just in case i need it lol

    • @mindful_minipods
      @mindful_minipods Před 5 lety +41

      Get a regular bag, gloves.. being a boxer and a fighter is two different things. Do it for exercise. Learning to punch right is fun. +footwork, techniques, etc. Remember not everyone at the boxing gym fights.. you can go and just learn. Sorry my opinion. at least your doing something lol good for you

    • @NikeSoccerTennis
      @NikeSoccerTennis Před 4 lety +21

      The reality is if you DO NOT get in the ring to spar, all of that shadow box will not help much in a fight. Yes, you will work on technique, but without the experience it won't be of much use. Best of luck.

    • @nightwolf_hauka1833
      @nightwolf_hauka1833 Před 4 lety +18

      @@NikeSoccerTennis hey bro to correct you on one of your points. It might not make him a pro boxer in the ring. But the streets and Self Protection is different. I trained in Muay boran and CQC Self protection since i was 4 years old lived in a village. never was in a ring but i worked as a bodyguard young age and teach officers. I had people try to stab me.fight me and i can always hold my own. Yes of course sparring is great for everything. But on a a self Protection Stand point. Theres many more factors then sparring in a ring. You should train for what you preparing for if u do it for Self protection train for the street. If you are training for a Boxing train in the ring.

    • @NikeSoccerTennis
      @NikeSoccerTennis Před 4 lety +14

      @@nightwolf_hauka1833 save your stories for your grandchildren lol. all im saying is sparring will give him a taste of where he is at AND with just one good sparring session you have enough to go out and protect yourself on the streets.. obviously it is different but you get the point

    • @teeoh9192
      @teeoh9192 Před 4 lety +8

      @@NikeSoccerTennis If I read correctly, the original comment was, they were doing it for fun/exercise. Form is PARAMOUNT, no matter the exercise. I tweaked my left shoulder (in the beginning) shadow boxing doing left hooks, because I wasn't using proper form.

  • @sunlion55
    @sunlion55 Před 4 lety +2

    ONE GETS THE BEST RESULTS FROM BASIC FUNDAMENTALS, EXCELLENT JOB.

  • @subrmaan
    @subrmaan Před rokem +1

    That guy is just cool by default. The most effective explanation I've seen so far and also the chillest coach ever

  • @JohnSparkmanandBlackTopHerd

    Nice job, you got me hooked🤙

  • @LouStoriale
    @LouStoriale Před 2 lety +20

    I love that you teach exactly the way that I do. pivoting on the foot, etc. I teach my students the thumb in technique for close-in hooks and thumb up for medium and far distance. thumb in requires only the anterior deltoid (front of the shoulder muscle) to exhibit force. Thumb up position gets the shoulder, chest, and tricep to exhibit force, which is why most knockouts with hooks have thumb up. However, close in, that thumb in is deadly.

    • @else3573
      @else3573 Před 10 měsíci

      @@kodiakcombatcollective no, he's right

  • @thereal3150
    @thereal3150 Před 7 lety +30

    bro you really did help out 3 of my beginner fighters they followed your steps on your videos just keep it up what your doing I bet even others learn your training. 😏

  • @christopherduffy1703
    @christopherduffy1703 Před 8 lety +8

    Thanks for the tip bro. I'm always practicing the "lead right hand left hook" so it's nice to see someone else's input.

  • @abdulshareef4965
    @abdulshareef4965 Před 4 lety +5

    You're very informative and I appreciate you taking time to teach us that aren't able be at the gym with you!!💪🏾✊🏿

  • @clydeowens4754
    @clydeowens4754 Před 5 lety +5

    Love the channel Coach. I really appreciate how you speak and teach the basic fundamentals. This video was how to create offense. And at the same time still teaching how to protect yourself at all times. Great job Coach!

  • @yonjoalgar8794
    @yonjoalgar8794 Před 7 lety +17

    Thanks for your videos, Coach. Regards from Spain.

  • @spooky0.068
    @spooky0.068 Před 5 lety +2

    Thanks man! You make a lot of this stuff really comprehensive

  • @osamabinpawning123
    @osamabinpawning123 Před 3 lety +11

    He's cooking some ribs soup

  • @buzzkill808raven2
    @buzzkill808raven2 Před 5 lety +6

    Thanks Coach! Great vid as usual. I'm thanking my parents right now for getting me into Karate at age 9 because all these body mechanics are second nature to me thanks to that. I feel like Captain Hook now!

  • @godsservant1167
    @godsservant1167 Před 4 lety +1

    Best boxing’s page on CZcams. I bought your setting traps and counters video and I slowly been dissecting it. Please keep coming out with content

  • @joeylauzhuoyi1138
    @joeylauzhuoyi1138 Před 5 lety +4

    only vid that explains the footwork clearly man!!!!

  • @SwaggerScope
    @SwaggerScope Před 4 lety +48

    Legends say he stirrin that pot til this day

  • @lorenzowilliams3123
    @lorenzowilliams3123 Před 8 lety

    Thank you Coach.I am a natural southpaw,and I will learn,and master your lesson .Thank you for your time ,for making ,and sharing this video.Respect!!!!

  • @Beef850
    @Beef850 Před 3 lety

    This is the very best tutorial i have found on the whole internet. Extremely well explained, clear and concise with slow instructions showing proper movement and direction of the hook. Fantastic video thank you Anthony keep up the good work, it's guys like you who change people's lives. Stay blessed brother. 🙏👍👊

  • @donaldtaylor8339
    @donaldtaylor8339 Před 8 lety +3

    This vid definitely has been helpful the past few days I've been there, great stuff!

  • @Holthane
    @Holthane Před 7 lety

    Thanks for all these videos man. Great stuff. Love the way you explain everything and break it down. Especially the defensive stuff.

  • @EightTwoFourWeddingStudios

    great video! I can't wait for more! I just got into boxing not long ago, and I'm finding every video more informative then the last! keep it up!! this is a great channel!

  • @SantiagoTM1
    @SantiagoTM1 Před 5 lety +1

    You're the BEST Professor Anthony.... All the way from Tucson, Arizona.

  • @Thibster
    @Thibster Před rokem

    Brilliant! THANK YOU!

  • @h.e.1258
    @h.e.1258 Před 5 lety

    Excellent video and straight to the point. Thank you for these tutorials.

  • @robertw2953
    @robertw2953 Před 5 lety +2

    Thanks for this valuable instruction!

  • @ruddiefloyd1161
    @ruddiefloyd1161 Před 2 lety +2

    Appreciate what you doin extremely helpful for those who can't afford boxing that still want to learn getting some basic lessons done showed me a lot of ways to improve my stance and strike

  • @RobertLewisNeville
    @RobertLewisNeville Před 5 lety +2

    Coach, need more how to videos, tips for sparring etc, great content deserve more views. Stuff like this has helped my skills so much with simple tips.

  • @jasonbell9975
    @jasonbell9975 Před rokem

    Great video🥊

  • @Miggy617
    @Miggy617 Před 7 lety

    Great training videos coach!!

  • @vishal4126
    @vishal4126 Před 2 lety +1

    Love you man very clear

  • @hahalol1065
    @hahalol1065 Před 5 lety

    I love coaches who work form before power. Good job.

  • @drummerhere
    @drummerhere Před 8 lety +3

    Very good explanation!

  • @coltrane004
    @coltrane004 Před 8 lety +1

    Great coach and great videos, thank you so much!

  • @deonclothing5495
    @deonclothing5495 Před rokem

    Great video!

  • @Dcorp1974
    @Dcorp1974 Před 5 měsíci +1

    Great video! In 5 mins you taught us how to throw hooks. I used what you taught in a big bag workout and it was amzing. Thank you!

  • @Lucas-kf9ng
    @Lucas-kf9ng Před 4 lety +2

    I can do it at last! Thank u man, keep up the good work

  • @AZ-iv5ig
    @AZ-iv5ig Před 2 lety

    Coach, you the best!

  • @thehunster1
    @thehunster1 Před 8 lety +1

    Coach Anthony you da man, great stuff.

  • @unidaspandemia9936
    @unidaspandemia9936 Před 6 lety +3

    Thanks for the video bro, really good.

  • @mirsss4702
    @mirsss4702 Před 5 lety

    I think you explain better then anyone else here on youtube ! Congrats !

  • @randomdds
    @randomdds Před 2 lety

    So clean, coach

  • @POETICKILAH
    @POETICKILAH Před 3 lety

    Makes sense. I've struggled with this. Your explanation helped alot. Thanks bro

  • @Josephzavala_production99

    really thankful, I really appreciate how you also show the foot work.y our the only one who does

  • @christiantanchoco800
    @christiantanchoco800 Před 2 lety

    Man your instructions helped me grasp the movement of my upper. Appreciate it bro.

  • @brettsullivan8217
    @brettsullivan8217 Před 7 měsíci

    Bro what he says in the first 40 seconds of the video is such an intelligent way of explaining teaching and learning.

  • @billibongojutsu
    @billibongojutsu Před 4 lety

    Fantastic Coach !! thankyou

  • @malachymulvey866
    @malachymulvey866 Před dnem

    Bro you explained that perfectly.TY

  • @aarondaank
    @aarondaank Před rokem +1

    The stirring cue just made ALL THE DIFFERENCE in my lead hook. THANK YOU!! +1 Liked & Subscribed ;)

  • @vishalbhaisaab
    @vishalbhaisaab Před 2 lety

    Thanks for this coach

  • @littleengine9502
    @littleengine9502 Před 6 lety

    Excellent , clear fundamentals. Thank you

  • @4citi
    @4citi Před 5 lety

    This brotha is providing quality content. Keep it up. Might have to purchase the videos just to shows support & sharpen these hands

  • @_ErIc1976
    @_ErIc1976 Před 2 lety

    Great stuff here thank you

  • @mikejones1179
    @mikejones1179 Před 6 lety

    GREAT CHANNEL !!!

  • @ShpeckmanSportShmuel
    @ShpeckmanSportShmuel Před 2 lety +1

    I'm a beginner and your Tips are solid G-O-L-D! Thank you and Hello from Israel.

  • @ogBravo1
    @ogBravo1 Před 2 lety

    Great instructions, ty

  • @yakuzaronin7090
    @yakuzaronin7090 Před 5 lety

    best instruction on the hook to include footwork, weight distribution, shoulders, everything. thanks!!

  • @yenaponte4281
    @yenaponte4281 Před 2 lety

    Now that’s what I call good teaching 🙌

  • @danoliver3470
    @danoliver3470 Před 2 lety

    Thank you sir!

  • @lk6762
    @lk6762 Před 4 lety

    Gonna use this coach. Keep em coming

  • @pheno23
    @pheno23 Před 2 lety

    Stirring the pot. I love that. I'll never forget that. Thanks coach

  • @taraengine5325
    @taraengine5325 Před 3 lety

    Gold video as usual

  • @SevGW
    @SevGW Před 3 lety

    the stiring tip was SO HELPFUL

  • @sumitdaniel6630
    @sumitdaniel6630 Před 4 lety

    Thanks Coach👍!

  • @pauldunlea3669
    @pauldunlea3669 Před rokem

    Old School style Anthony ! Palm down as the hook is throwed.

  • @Thomas-ig3kn
    @Thomas-ig3kn Před 2 lety

    Thank you,nice job on the video.

  • @clydeleto9452
    @clydeleto9452 Před 5 lety

    We at Thunder Boxing in Buffalo Ny, teach boxing the same way Coach Anthony does. I came across his videos & was amazed of how much we teach alike. He is an excellent coach.

  • @MADIXCULT
    @MADIXCULT Před rokem

    Good stuff this really helps me

  • @hintoflimetostitochip7978

    Thank you good sir!

  • @tr4880
    @tr4880 Před rokem

    All fundamentals no fluff. Great video!

  • @DigitalNinja3
    @DigitalNinja3 Před 5 lety +1

    awesome refresher for me. 🙏 I train jiu jitsu but love learning how to box to mix it in Diaz Brorhers/Brian Ortega Style.

  • @andrewbrown8431
    @andrewbrown8431 Před 3 lety

    Coach Anthony u break it down so good explaining it 💯

  • @martialarts2475
    @martialarts2475 Před 2 lety

    Love the thumb up and thumb down explanation I've never heard it explained more clearly.

  • @amirulziyyaddinzahin3457

    The stirring is the key for beginners to get good form of hook.. thankz for da vid coach anthony

  • @theartofmoving9057
    @theartofmoving9057 Před 3 lety

    cool,love this dude .

  • @antonioguerrero8567
    @antonioguerrero8567 Před 3 lety

    Thanks for sharing

  • @MrMilky-ek1wb
    @MrMilky-ek1wb Před 3 lety

    Both informational and funny thank you.

  • @musti-csz
    @musti-csz Před 3 lety

    Amazing video

  • @ignaciomayenthegoldenrule9618

    Got to start with footwork. Awesome. Power from the toes up.

  • @immortal1607
    @immortal1607 Před 4 lety +3

    Owsm coach!! U teach us how to transfer our whole mass while doing hook with moving hips & foot..... Tq so much!! U hav clear my doubts

  • @zenithskull
    @zenithskull Před rokem +1

    The heel setting Down and the stirring method def helped.

  • @escf
    @escf Před 2 lety

    Thanks Coach 🙌👍🤛🤜

  • @westpalmbeachcombatives5914

    great teaching!

  • @albitcapinigro1107
    @albitcapinigro1107 Před 3 lety

    Nice! thank you

  • @rjjh78
    @rjjh78 Před 2 lety

    Awesome! Been looking for a video that shows the deer for a while now!

  • @greggf6831
    @greggf6831 Před 4 lety

    Great instruction!! Very technical, i like that

  • @MikeMiddy813
    @MikeMiddy813 Před 4 lety

    Great video

  • @mariovega6282
    @mariovega6282 Před 5 lety

    Most excellent!

  • @m2mwow
    @m2mwow Před 2 lety

    Thank you!

  • @alb6804
    @alb6804 Před 5 lety

    Thanks again for the video. I learned alot from you...

  • @midtengixxer
    @midtengixxer Před 7 lety +1

    bop! bang! love it

  • @lethallee6754
    @lethallee6754 Před 3 lety

    I have some clients I teach boxing to, how I describe throwing the left hook is very similar!
    I love the stirring the pot explanation, I provide a try drawing the letter C with your punch while you rotate your lead foot inward. Great technique coach!

  • @raulmuniz9626
    @raulmuniz9626 Před 8 lety +2

    I like the video brother I'll be practicing on this to its very helpful keep sending me more videos

  • @littlemanhuerta4442
    @littlemanhuerta4442 Před 6 lety

    great video man