9 Amazing Superfoods To Boost Thyroid : Best Foods For Thyroid ?

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  • čas přidán 8. 07. 2024
  • Looking For Best Foods To Boost Your Thyroid ? Then You Are On Right Video Because In This Video Dr.Anshul Gupta MD Talked About The 9 Amazing Superfoods Which Will Boost Your Thyroid.
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    #BestFoodsForThyroid #HowToBoostThyroid #DrAnshulGuptaMD
    About Dr.Anshul Gupta MD -
    Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
    He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
    Disclaimer-
    This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician.It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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Komentáře • 114

  • @Man_hansa
    @Man_hansa Před 4 měsíci +6

    Coconut, Salmon, chia seed,spinach, sea weed, turmeric

  • @rajasaad1131
    @rajasaad1131 Před 6 měsíci +29

    Pumpkin seeds coconut spinach green tea n turmeric

  • @sahantheekshana5442
    @sahantheekshana5442 Před 9 měsíci +3

    Thankyou doctor .❤❤

  • @seashel54
    @seashel54 Před 5 měsíci +5

    Thank you, thank you, thank you Dr Gupta. Your video's are awesome. It is rare to find someone who comes straight to the point with all the information. Too many people making videos waffle on needlessly without saying anything useful. Well done you and thank you again.

  • @milufernandes8858
    @milufernandes8858 Před 9 měsíci +1

    Thanks doctor

  • @gracymary4248
    @gracymary4248 Před 5 měsíci +7

    I have been searching for a good Dr for Thyroid.Atlast I found you.Thank you so much Dr.Stay blessed.

  • @pearlramoutar4264
    @pearlramoutar4264 Před 3 měsíci +1

    Thank you Doctor.❤

  • @darwinbiong3926
    @darwinbiong3926 Před 9 měsíci

    Thank you so much Dr.from philippines

  • @deniselanglois6193
    @deniselanglois6193 Před 9 měsíci +1

    Thank you so much from Florida

  • @satyapriya7151
    @satyapriya7151 Před 3 měsíci

    Thank you doctor. Good information.

  • @merlinn6907
    @merlinn6907 Před 3 měsíci +1

    Thank you Dr Gupta. I need to watch all your videos for helpful information about thyroid. Clear and direct

  • @user-xc7cn6ql2s
    @user-xc7cn6ql2s Před měsícem

    Thanks a lot ❤❤❤

  • @DeeptiJain-gk5gu
    @DeeptiJain-gk5gu Před 29 dny +1

    Pumpkin seed,spinach,green tea,Brazil nuts,chia seed,turmeric

  • @markaimee1023
    @markaimee1023 Před 3 měsíci

    Love love this video,the best i have never watched,thanks doctor, you re the best 👌

  • @hemlatanikam8106
    @hemlatanikam8106 Před měsícem

    Thanks sir

  • @ElaineRoe
    @ElaineRoe Před 9 měsíci +1

    Thank You Soo much, 8 of these foods are available for me (Im vegan). You have truly helped me in my quest to use food for medicine!
    Blessings on You kind Sir!
    💕 Norwich England 💕

  • @janetarokia
    @janetarokia Před 9 měsíci +1

    Is Sorghum ok for hashimoto patients? Does it behave same as corn ? Appreciate your help.

  • @zinetadvanajscak9021
    @zinetadvanajscak9021 Před 4 měsíci

    Thank you good doctor. You are one of the best doctors I have ever listened to. Thank you a million times for the wonderful video. I have learned a lot from you, God bless you with all good things😃😄😁❤️👍

  • @nvjoy741
    @nvjoy741 Před 9 měsíci +1

    Thank you very much doctor. It was really helpful. Is it possible to do a video about sesame seeds for thyroid please.

  • @selvamary1511
    @selvamary1511 Před 2 měsíci +4

    Reverse hypothyroidism......Coconut, pumpkin seeds have magnesium, spinach, Brazil nuts contain celinium, green tea, chia seeds....
    Salmon, high in Omega ,3...sea weeds... turmeric....
    Thank you so much...Dr.

    • @joanneclark8256
      @joanneclark8256 Před 2 měsíci

      What else do you do to reverse ? Eat meat? Exercise ? Bl9od sugars??

    • @selvamary1511
      @selvamary1511 Před 3 dny

      I'm a teacher in High school... teaching English. Not a doctor.
      I'm not taking any medication...after including the above said food in my diet.

  • @aartidevi1035
    @aartidevi1035 Před 9 měsíci +1

    Thanx for this information i have severe hair fall and hair thinning issues

  • @shiningstars-zf3hn
    @shiningstars-zf3hn Před 8 měsíci +1

    Sir please tell me about sea buckthorn capsules
    Benifits and side effects

  • @kaymorris5326
    @kaymorris5326 Před 3 měsíci +1

    Coconut milk can be added to peas , ,green vegetables and rice dishes as well as curries for added flavor and nutrition.

  • @joanscerbo5090
    @joanscerbo5090 Před 9 měsíci +4

    Dr. Gupta,
    Please do an episode on if you think taking Iodine suppliment is good or bad for Hashimotos and why or why not. Thank you.

  • @user-fk9sl3gc6j
    @user-fk9sl3gc6j Před 25 dny

    Good informative section

  • @dSHIVANSH
    @dSHIVANSH Před 9 měsíci

    Very nice

  • @anilkumarvanilkumarv5034
    @anilkumarvanilkumarv5034 Před 3 měsíci +1

    Thanku so much sir

  • @sarabjitkaur9567
    @sarabjitkaur9567 Před 9 měsíci

    Always big thank you ❤

  • @shabbirAhmad-ip5hd
    @shabbirAhmad-ip5hd Před 8 měsíci

    Good

  • @leecetana277
    @leecetana277 Před 9 měsíci +2

    Dr Gupta, May I seek for your advice is it good to have iodine restriction to an amount less than 100mcg per day for Hashimoto's patient? Thank you.

  • @selvirajalingam4899
    @selvirajalingam4899 Před 9 měsíci +1

    Thank you Doctor.

  • @terrykerubo8121
    @terrykerubo8121 Před 4 měsíci

    Thanks Doctor for information.

  • @ramyalathad1076
    @ramyalathad1076 Před 7 měsíci +2

    Thank you so much doctor God bless you

  • @redgolddakinis5214
    @redgolddakinis5214 Před 2 měsíci

    Thank you for your most excellent informative material made available to all, here. You are very generous. If I may: since my recent diagnostic, I have improved my diet and also started to take health supplements. One of them works wonders: Chlorella. What is your opinion on Chlorella please?

  • @user-dt3wm8rn4j
    @user-dt3wm8rn4j Před 6 měsíci +1

    Shopping list. Nutrientist for individuals sounds important. ❤

  • @RajKumar-ci7dg
    @RajKumar-ci7dg Před měsícem

    Thanks for nice information, plz tell abt flaxseeds as they have omega 3 & many other nutrients, are thry good for thyroid? Waiting for your reply thano

  • @margeretroman8472
    @margeretroman8472 Před 6 měsíci +2

    Thank you doctor this information is much appreciated.Beblessed

  • @puahpajayasundr8230
    @puahpajayasundr8230 Před 4 měsíci +2

    Thanks so much for your video ❤

  • @ruthaguirre6188
    @ruthaguirre6188 Před 9 měsíci +1

    Hi Dr can you please talk abaut Vit D benefits and sides effects thanks 🙏?😊

  • @bhagyalakshmi6424
    @bhagyalakshmi6424 Před 4 měsíci +1

    Thank you doc for your genuine recommendations n true consultation! Thanks a lot for this great job sir!❤😊

  • @marilyncompra6977
    @marilyncompra6977 Před 4 měsíci +1

    Thank you doc. Wacthing you from philippines

  • @sukantamajumdar2142
    @sukantamajumdar2142 Před 9 měsíci +2

    Very well experienced

  • @user-ry4qj2ko7e
    @user-ry4qj2ko7e Před 2 měsíci +1

    Thank you so much❤

  • @barbaraszlachcic2687
    @barbaraszlachcic2687 Před 5 měsíci +1

    Thank yoy❤

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Před 9 měsíci

    List of some more raw Fruits for better Gut health issues with RBC ISSUES with liver health issues with Gallbladder chronic cystitis issues

  • @enamarak6895
    @enamarak6895 Před 2 měsíci

    Dr how to use n when I use this 9 things please tell me

  • @user-xm9ye6kr3v
    @user-xm9ye6kr3v Před 9 měsíci

    Thanks dr.a big help for my daughter Im always watching your video

  • @basildankuswa
    @basildankuswa Před 6 měsíci +1

    Please doctor? i'm also a thyroid patient (hyperthroidism), which i did partial surgery 2 years ago but i'm still going via severe muscles pains, weight loss, tremors, and bulky eyes. I have been talken carbimazole 5mg since 2019 up to date, yet no improvement... now i have a vocal and memory problem. Though i'm stil on the medications but no improvement at all. Please what are the best therapy, herbs or food supplement for me?

  • @anusongtheng6242
    @anusongtheng6242 Před 3 měsíci +1

    I am hypothyroid patient and i have read somewhere to limit spinach and not to drink green tea. Which should i listen. All are confusing. Please enlighten the confusion and clearify the food consumptions.

  • @georgia7648
    @georgia7648 Před 2 měsíci

    Stay blessed iam from Pakistan karachi Clifton.

  • @binaramlal3343
    @binaramlal3343 Před 2 měsíci

    Can used thes foods for over activ thyrods aslo

  • @urjitarazdan9967
    @urjitarazdan9967 Před 4 měsíci +2

    Thanks Dr for the amazing information. I love your videos. Stay blessed 🙏🏼

    • @AnshulGuptaMD
      @AnshulGuptaMD  Před 3 měsíci

      Your Welcome!

    • @ramyathute
      @ramyathute Před 25 dny

      ​@@AnshulGuptaMD love you sir thnq for the vedios i improvedalot because of your suggestions

  • @user-bd5ql2yx1c
    @user-bd5ql2yx1c Před 9 měsíci +1

    Hi dr I m suffering from hypothyroidism I m taking 100 mcg thyronorm last 2 month wht to do for pregnancy

  • @nicolepeters240
    @nicolepeters240 Před 4 měsíci +1

    I love your video I am have been following your recommendations and my antibodies went from 200 to 100 thank u so much

  • @deepaprem7634
    @deepaprem7634 Před 7 měsíci +3

    I want to know if i can eat ragi flour and jowar atta

  • @emilyhernandez2136
    @emilyhernandez2136 Před 2 měsíci +1

    Hi doc im from philippines i have a nodule goiter how can you help me without surgery

  • @mansip7207
    @mansip7207 Před 2 měsíci

    Dr can u please guide us about how many grams of each superfood min to max we can consume in a day or at a time for hypothyroidism

  • @PrincessOgonnaya-nj5jo
    @PrincessOgonnaya-nj5jo Před 3 měsíci

    Can I cook tumeric and ginger,then drink it ?

  • @sajidkhanjatoi8921
    @sajidkhanjatoi8921 Před 4 měsíci

    کیا گرمیوں میں بھی استعمال کر سکتے ہیں یہ چیزیں

  • @user-nn3et4zz7o
    @user-nn3et4zz7o Před 9 měsíci +2

    What about short Breath
    Tnx for advices
    I eat Brazil nuts every day

  • @dawnmitchell6201
    @dawnmitchell6201 Před 4 měsíci

    How can maca root help thyroid plx

  • @rupaljhaveri7885
    @rupaljhaveri7885 Před 6 měsíci

    Sir, how much iodine is required for a hypothyroid patien. ?

  • @subhadraanand2487
    @subhadraanand2487 Před 5 měsíci

    Where we get seeweed

  • @georgefinan5933
    @georgefinan5933 Před 9 měsíci +4

    Spinach is rich in vitamin K1 not K2. Thanks for mentioning vitamin K in general.

  • @Zainabfayz
    @Zainabfayz Před měsícem

    Sir Please tell me 5.29 is tsh is normal

  • @rambabuyenumala5254
    @rambabuyenumala5254 Před 4 měsíci

    Pth hormone meaning

  • @pallavivyas1963
    @pallavivyas1963 Před 2 měsíci

    Hi doc, How to contact you?

  • @factsphenomenal333
    @factsphenomenal333 Před 6 měsíci +1

    🤗🤗

  • @bouquetkluang
    @bouquetkluang Před 9 měsíci +2

    What about broccoli sprouts for hypothyroid

  • @veronicapark6262
    @veronicapark6262 Před 9 měsíci +3

    Are beans cooked with a pressure cooker ok with Hashimoto? Appreciate for your videos 😀

  • @nazisharja5028
    @nazisharja5028 Před 9 měsíci

    Dr. Can this diet be shown to hyperthyroid patients?

    • @aeurospace
      @aeurospace Před 9 měsíci +1

      These foods are good for hyperthyroid patients, EXCEPT all sorts of foods containing iodine: seaweed (kelp), salmon, and other seafood products.

  • @samanthajemm8150
    @samanthajemm8150 Před 9 měsíci

    If we have thyroid nodule still we allowed to eat spinach❤

  • @sahantheekshana5442
    @sahantheekshana5442 Před 9 měsíci +5

    I have hypothyroidism .i take medicine 75mg.please doctor tel me which time to good drink apple cider vinegar .please tel me

    • @satyapriya7151
      @satyapriya7151 Před 3 měsíci

      Why do you drink that. It's not good. Just follow what he said.

    • @nitaldabre
      @nitaldabre Před měsícem

      Before lunch or dinner

  • @nokieng6502
    @nokieng6502 Před 9 měsíci +7

    I don’t think chia seeds are beneficial to us for omega 3s. I could be wrong but it might only have ALA, not EPA or DHA. We need the latter two. Bioavailability of the ALA conversion in the body to EPA and DHA is essentially nil (at best 1.5% 😳😳). Veggie and vegans will have to take wild caught marine-based sups (ie WC salmon oil) for the two. But they can’t/don’t 😢😢

  • @RashmiChelak-qw3os
    @RashmiChelak-qw3os Před 9 měsíci +1

    But isko kab kye kitna time khana hai

  • @nikkinounou8355
    @nikkinounou8355 Před 3 měsíci

    Most VDU talk only about hypothyroidism, what about people with hyperthyroidism.

  • @vaibhavgupta3788
    @vaibhavgupta3788 Před 6 měsíci

    Iamhaiperparathairiedmadicionbatana

  • @sahantheekshana5442
    @sahantheekshana5442 Před 9 měsíci +1

    Please tel me doctor ..i have hypothyroidism and i take 75mg.i can take apple cider vinegar before medicine .

    • @atlantalimousine1260
      @atlantalimousine1260 Před 9 měsíci +2

      Please take your medication first an hour before taking anything else, don't eat fresh spinach, chia seeds and peanut.

    • @sahantheekshana5442
      @sahantheekshana5442 Před 9 měsíci

      Thankyou ❤❤

  • @NishaPatel-ex4do
    @NishaPatel-ex4do Před měsícem

    Spinnich is not good for hypothyroidism

  • @freespirit3818
    @freespirit3818 Před 9 měsíci +1

    I'm hasimotos with chronic urticaria. Si unfortunately on spinach as it's extremely high in histamine.

    • @AnshulGuptaMD
      @AnshulGuptaMD  Před 9 měsíci +1

      yes for histamine issues, spinach might not be the best choice

    • @freespirit3818
      @freespirit3818 Před 9 měsíci

      @@AnshulGuptaMD thanks for your reply.

  • @theodoredaniel7428
    @theodoredaniel7428 Před 4 měsíci

    Exemplary

  • @minirsaha8163
    @minirsaha8163 Před 9 měsíci +3

    But my doctor has told not to eat spinach (palak)???

    • @AnshulGuptaMD
      @AnshulGuptaMD  Před 9 měsíci +4

      lot of doctors are not updated about the latest research

  • @vijaylaxmimishra4500
    @vijaylaxmimishra4500 Před 3 měsíci

    Mujhe to u tube pr hi pta chala yha ki palak thiroid me nahi khana chahiye

  • @rifatmirajnagi771
    @rifatmirajnagi771 Před 2 měsíci

    اس بیماری کی وجہ سے میں شدید خارش میں مبتلا ہوں میں تکلیف کی وجہ مر جانا چاہتی ہوں مدد کریں

  • @MohammedHassan-tk2cb
    @MohammedHassan-tk2cb Před měsícem

    Hindi Mai Bolo Sir.