GROUNDING MEDITATION - FOR FEELING STABLE, SUPPORTED & CENTRED.

Welcome to this Grounding Meditation, incorporating a Red Blanket visualisation - to help you feel more Stable, Supported and Centred.
Please bring yourself into a comfortable position and close your eyes.
Reach out to Bernie if you need guidance, clarity or are feeling stuck at this time.
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Bernie Ginnane
Counsellor, Spiritual Life Coach, Meditation Facilitator, Reiki Master, Sound Energy Healer, Shamanic Practitioner.
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