Metacognitive Therapy with Prof Adrian Wells

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[@mr.anindyabanerjee9905]

Prof Wells, You have been a senior citizen in the field of Metacognitive Therapy and we have been following Your book for our reference. We look forward to more elaborate discussions about M C therapy. 🙏

[@bill7853]

Thank you Professor . This technique will hopefully allow more people to live lives without suffering tremendous inner distress ..often for decades . I know that from experience and the rumination involved is undoubtedly hellish and thoroughly miserable ..as is the whole experience ..but I'm sure you've heard that before . The condition eats away at very aspect of your life and desperate for relief I became an alcoholic as meds didn't work. Nearly killed me but 5 yrs dry now ...rarely experience joy or laugh and my only source of relief is no longer an option.

[@Psychologielernende]

Thank you very much :)

[@VladyslavKL]

🕊

[@mariahemming4580]

Hello dr Wells how can I contact you as I need help with my son.

[@sanekabc]

What is a metacognition?

[@sandwich675]

A thought about a thought.

[@larshektoen8291]

meta means "over" or "above". In MCT, metacognition refers to thoughts (meta-thoughts) about your thoughts.