Dr Michael Mosley: What time do you eat?
Vložit
- čas přidán 3. 11. 2022
- Can changing your mealtimes have a positive impact? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads.
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find easy things you can introduce into your daily routine which will have a big impact on your mental and physical health.
Get your copy now: amzn.to/3GlqBlW - Zábava
He is so lovely
He's gone missing on a greek island. I really like him also. I hope he is ok
@@trishcusworth4950 hes dead
@@yaut1172 😪
Was...
Do you not think you've got just a tad obsessed with health issues, Dr Mosley? You can eat as healthily as you like; exercise regularly, avoid alcohol etc etc but you are still going to die, just like those that turn up their toes a bit sooner, the happy pie/biscuit/cake/booze scoffers and drinkers . The difference is they will have enjoyed life, whereas you spent yours trying to stay alive, which is pretty pointless.
when your health is poor, your life is bad.
@@bennyblackcat4959Spot on
@@bennyblackcat4959 True, but even when your health is good, life can be bad...or lost
@@tim59ism hes dead
@@yaut1172 Yes, I'm well aware, sadly.