Ep 05: Developing your personal power: How the Universe Helps You Build a Strong Sense of Self

If you are constantly attracting narcissistic relationships or power struggles, it could be a sign of a lack of sense of self and a weak solar plexus.
The universe wants you to step into your personal power, so it will teach you to develop it through challenging situations that will ask you to step up, speak up, get to know yourself, and develop confidence and a sense of self. In this episode, we dive into what personal power is, its connection to the solar plexus chakra, and why it's crucial to strengthen your solar plexus.
The solar plexus is key to confidence and self-definition. It develops during childhood through interactions with authority figures and family dynamics. Positive experiences with validation and support strengthen this area, while negative experiences can weaken it, leading to issues like people-pleasing and lack of self-worth.
Any unresolved trauma that weakened our sense of self influences our relationship dynamics and ways in which we cope, avoid conflict, and attract power struggles. It's about recognizing our own patterns, addressing unresolved trauma, and developing genuine confidence and a feeling of empowerment.