Experts at Home: Dr. Michael Mantz on Holistic Psychiatry and Mental Wellness

In this Experts at Home conversation, Dr. Lisa Firestone talks with psychiatrist Dr. Michael Mantz about holistic psychiatry and mental wellness. The conversation is rich with practical advice on developing healthy habits to enhance mental health.
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[@andyk2181]

Lot's of great advice here. It's always difficult to deal with comorbid conditions and work out what is blocking you from doing what you "know" you should and it's good to see someone acknowledge the complexity. Thanks for making this video.