16 week sub 2 hour half marathon training plan week 1

This is a 16 week sub 2 hour half marathon training plan. It will go into detail on a specific program for 16 weeks.

[@timinno]

Thank you for the video, really useful 😊

[@runningwithdr.andrewdpt9177]

You’re welcome. Thank you for watching.

[@AbbeyRoad1962]

Thanks for sharing the information.

[@runningwithdr.andrewdpt9177]

You’re welcome!! Thank you for sharing!!

[@RunningGeekGirl]

This sounds great! Adding this to my half marathon plans for the year!

[@runningwithdr.andrewdpt9177]

Thank you!! I hope that you enjoy the program!! Thank you for watching!! What half marathon do you plan to run?

[@RunningGeekGirl]

@@runningwithdr.andrewdpt9177 I’m looking at the Philadelphia Half and the Galloway Half, both towards the end of the year. Looking for a possible early fall half as well.

[@ChloeHamard]

This will be a great video series for those who're looking to get that sub 2hour half! I like the fact that you're recommending strength training, very important

[@runningwithdr.andrewdpt9177]

Thank you!! I agree that strengthening for runners are very important.

[@DevRunner]

I love the detail here Andrew! Thank you for sharing this training cycle. I need to learn the lesson about rest days!

[@runningwithdr.andrewdpt9177]

You’re welcome!! I agree, I’m guilty of running everyday and giving myself a rest break. Thank you for sharing!!