You will never look good, if you do these mistakes *BADSOORAT*
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- čas přidán 8. 09. 2024
- FIX YOUR FACE AND YOUR LIFE TODAY
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How to improve looks hindi || how to improve looks instantly hindi || how to improve appearance hindi
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4 how to increase your appearance
5 how to enhance my looks
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11 how can i improve my looks
12 how i improve my looks
13 how to get attractive face in hindi
14 how do i improve my looks
15 how to look attractive in hindi
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personal information
My Insta / chadtagyt
FIX YOUR FACE AND YOUR LIFE TODAY
maradpill.gumr...
Check Out my website : www.chadtag.com/
Join my discord server
/ discord
Contact mail: chadtag4404@gmail.com
Your enquiries
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My Insta instagram.com/chadtagyt/
Best seen in your video I continuously laughing main piyunga 😂😂😂😂😂😂😂
Bhai tum baal kaise jldi Grow kar rahe ho pls batao??
Dono kutte milakar 30-40g protein khate hain 😂😂😂
Bhai pls bhathau mere workout routine mere hight stop karthehe kya pls
Push ups 3×20reps
Pull ups 3×12reps
Burpees3×20reps
Mountain climbers3×50reps
Plank3×60sec
Biceps curls3×20reps
He is the big brother you needed ❤
Yaa although I am 5.4 and currently 18 and a late bloomer, Iam focusing on my health as eating and proper exercise is very crucial and following you as well as watching your videos gives me the proper guide to do everything best for me.
Thankyou bro and love from Nepal❤❤
Bro peak aata hai 24-26 me aur chala jata hai 35 tak. Uske baad testosterone kam hota jaata hai. Saare athletes ko agar dekhoge to sab late twenties aur early thirties tak max perform kar paate the aur best looking the. Teens aur early twenties me gym jaoge to max growth milega uske baad naturally boht difficult hota jaata hai muscle building.
Correct. Very few genetically blessed people peak in their 40s
Ever heard about anabolic steroids
I started gym at the age of 24. And I easily got body. U just need to be consistent that's it.
सही कहा भाई .
Bhai Sunil Shetty ko dekho Aaj bhi young dikta hai 62 age ka hai vo
Bhai dupher ko neend hi nehi aati na hi aur rat ko good sleep aati he aur subah bhi energy hoti hee ❤❤❤thanks for this all day productive feel hota hee ❤❤❤thanks for opening eyes ❤❤ not lying I am living most good life and increasing my generation 🙏 realing thanks man ♂️
I lf I didn't get your Chanel randomly Dil se thanks yarr ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Love you bhai
Me skincare kuch jyada hi krta tha
Shayad tbhi meri skin ki halat khrab hai
Ab se koi product nhi 😌
@@mypersonaldata846 sure bro 👍
bro i'm 15 years old, i'm watching your videos from last few week.
you just changed my life, i started doing all the things you said like:
1. workout 2 hr per day
2. eating health and protien rich food
3.started facial exercises like mewing and chin tuckin
4. started talking to people around me and even to girls of class
bro thank you so much these things chanded my life, my body, my mental health, my face and my social skills
i have a question to are these things enough or shuold i do some more ?
Brother tum mujse 2 sal chhote ho ek advice de rha hu 2 hr workout per day karne se muscle recovery properly nhi ho pati try to do 1 hr per day 👍
@@abhinavjaiswal4387 ok bro mai abhi push-pull-legs wala workout kar rha hu or ab se apki is baat bhi dhyan rakhunga
@creepyblade818 but it's giving me result so quickly
@@shaktikumarsaroj5371abhi lag raha hai bhai baad me body growth par asar karega
@creepyblade818 yeah you're right Lil champ 👍
Congrats for 30k watching u since from 15k.u came so far cant wait to see u hitting 1 million subs
Yar ye banda CZcams se paisy itna nahin kamata jitni youth ki improvement karta hai lots of just love ❤ for him Chad tag 🎉🎉
Bro Ik ki mediation krna bhaut imp. hai especially aaj ke time pr...oss time pr log itna zaada dhyan isliye legaya krte the taki vo God ko achieve kr ske..taki mrne ke baad unko yea life cycle se mukti mile..aaj ke time pr (jo ki kalyug h) shayad he kise ko mukti mile...
Aa a 14 years old boy i workout for overall 13 to 20 minutes. Yoga and sqaut and standing crunches and pushups is this perfect for my age overall i exercise everyday
Nice bro 👍👍
Not " perfect " for your age bro , When u wrote this comment 7 months ago , I was 13 yo , and doing much more then your workout, I was fat in 6th or maybe we can say lockdown and when lockdown got over , I started doing much much more exercise and lost all my fat , now I literally do meditation, weight lifting, calisthenics, I do everything an adult does and maybe a little more then an adult , so I'm just saying u should increase your intensity a little bit
bro you are too good, just maintain this consistency and you'll will be unstoppable
Vitamin d
Work out
Mewving
Protein
Poscher
No high sun light
Social skills
Great information as always 🗿
Bhai mai apko 20k ke se follow kar raha hun aur dekhte hi dekhte 30k ho gaye abpto teji se aage badh rahe ho bhai kya baat hai 😊❤
Best video on youtube 🔥🔥
Appreciate that
bhai i found your channel today and im glad it happened because i just started gym
7:17 bhookh lga di bhai 😋
Hi Chadtag bro iam 14 years old and I wanted to stay healthy and grow up fast as a teen and I started watching your videos and started self improvement in which you also said for good teen physical development you must sleep more than 8 hours and I used to sleep very well but recently iam having trouble sleeping and iam getting very less sleep according to my age (4-6h) but my elders are telling me it's normal. Please help me whenever I go to sleep random thoughts attack my mind and my conscious mind cannot get into REM SLEEP. Whenever I go to sleep I start thinking of the problem and again I can't sleep.
Please explain in detail
You need to manage your time. Do a meditation session before sleeping. Make sure you exhausted when you go to bed. You'll sleep.
Hi,
Doing gym for 6 days
Studying 8-11 hours a day except (Sunday)
You are doing a great work 💪
Brother I just want to say after a very long time i find some kind of similar thinking like I think tum thik bol re ho bhai apne grandfather and fathers ki generation 50 k pehle pehle tak jante bhi ni the kya old age hota h they do all stuff that u mention specifically sunlight part and perfect morning routine and walking and also ye jo tumne baat boli na srk waali and clg waali baat ekdum thik lboli l log apne prime tak jaa ni paate aajkal just bcoz against nature lifestyle and lack of nutrition food nowadays.
7 class wali baat mere sath hui 😭
Hairs brown ho gaye skin ka colour phele jaisa fair hi nhi ho Raha
Same
First to improve myself 🎉
15:14 ye pratyahara technique hai Ayush bhai
Mujhe iss technique se bohot faayda hua tha
Aap pls ispar thoda aur reasearch karke ek video banao mast topic hai
Video ka naam How to meditate correctly rakhna and different types of meditation jinse aapko faayda Mila ho woh batana
Love u bhai bht kam comment kar paata hu ab kyuki phone wagera chalana 0 hi kar diya lekin aapki video dekh leta hu ❤
Ok bhai sure
@@chadtag love you bhai aap bohot mast kaam karr rhe ho mujhe laga nhi tha aap reply doge kitni sahi growth ho rhi h yaar mujhe sachme bht accha lagta h ❤️🫂iss year ke end tak 100k+ 💪💪💪
You are going to be the next big thing 😮❤
Good impovement in thumbnails, bro make more catchy thumbnails so this information can reach out other young men who are running their life by doing this things.
Luffy is suggesting here 😂
@@IamYou.-_- 🌚
@@luffy.exe01 🌝
I drink 2 glass milk everynight
I also eat 60 gram curd
And eat butter daily
Is it enough protein
60gm?? 2 spoons khate ho
@@deepakkkkkkkk kya 2 spoon
Nahi
Aap jo bhi kha rahe ho unme utna protein nahi he jitna apke body ko require he unme bas calorie fats he Jo apko mota hone me help karega protein to apko eggs/soya/chicken se milega
bhai ek number video maja a Gaya Tumne to faad De Magar abhi Puri Nahin dekhi Puri dekh raha hun 😛
Congratulations for your 30k subscribers 🎉💫🙌🏻 Keep growing
I'm so grateful that I found this channel in this year
I used to scroll insta for hours I delete insta and after a week I can easily focus in my class otherwise I would day dream now after a month my scores social skills got improved irl drastically
Plz make a video on how to get a symmetrical face with face exercises plz 🖤
there is no excerscise in this world which can fix assymtrical face.
Mewing karo❤
Hi Bhai Me Maharastra se hu bro me apse Phone Pe Baat Nahi Kar Sakta kyuki bro mere pass nahi Gpay he ya phone pay isiliye me comment se bat karne ki koshi karuga
bro me 14 years ka hu or me apke videos dheke to leta hu tab mujhe motivation to ati he fir me routine bhi bana letaa hu 5 baje uthuga exercies karuga meditation karuga par me nahi 5 baje uth nahi pata exercise nahi karta bro just ye topic pe video banav bro plzz and hu aa to shout out dedo love you broooooo......❤❤❤❤❤❤you are like my big brothers and tumahre 1 million bhi jaldi hojaye
bro as a 5'10 and a 5/10 at 16 its time for me to looksmaxxing
11:26 mai bhi ek Aspirant hu
Mere first drop ghar se bhaar nikalna or even 1-2 time khana shuru kiya
Or usse health kharab ho gyi or
2 yrs+ ki mehanat se ek bulky physique banayi home workout se vo bhi khatam ho gyi thi
Ab mai bhar niklta hu , proper sleep leta hu toh ab meri health wapas phle jaisi ho rahi hai ❤❤❤❤
Bro u r the inspiration of all❤❤❤
Bhai lekin running se toh stamina increase hota h jo ki hmare liye bohot acha hota h😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅
Bro I earned 9 points except wo meditation wali chiz....... Mujhe bhi lagta hai jab se ye hat pe mobile aya hai tab se dhyan bohot bhatakta hai😅😅😅😅
Bhai mein toh daily long running kar ta hu 😮
Proud to say ek bhi buri habut nhi hai
Really
First bro and thanks for video
Meditation ke alawa sab kar raha tha abse wo bhi shuru
Very helpful video ❤❤😊
Please make a video why I look weired in photo.... And good in mirror or selfie cam.... Please make a vidio on this I'll be thankful to you forever..... 🙏
Lens distor
00:01 Destroying bad habits is essential for personal improvement
01:50 Sunlight exposure has numerous benefits for mood and health
03:27 Regular resistance training keeps you looking good
05:03 Avoid mouth breathing for better facial structure
06:58 Importance of protein in the Indian diet
08:37 Protein is essential for a healthy body
10:16 Limit sun exposure to one-hour maximum to maintain skin health
11:51 Benefit of exposure therapy for improving social skills
13:46 Focus on meditation and concentration to avoid distractions
15:35 Take care of your skin by using minimal chemicals and natural ingredients
17:16 Walking has numerous health benefits
18:40 Walking reduces stress and allows freedom of mind
tq
02:20 han yaar 😢❤
Congratulations 30k bro
How can we be more social and develop social skill plzz new video
13:03
Gajab bejti
Bro.....u look like Michael Jackson
Seriously 🤟
Bro that use of Pahari reminds me of my family❤
Bhai bht mst content h ❤❤
Bhai doodh Dahi ka Chaska se mane haryana aale
I am 5'11
Age 17
Doing gym every day
Have a good jawline
Have good hair quality
Yet i feel i am missing something why??
Do meditation
Or sakal kesi h ?
@@mayanktapraniya2377 good not very extraordinary
@@rohit-fv9sfbro do you wanna talk on Instagram?
Same here with but idk why self doubt n low self esteem
Thanks bhai 😊
good information.... nicely elaborated.
thanks bhiya l grow very much your to see your video
I think am blessed that I always every day I take 95 to 97 or 101g protein
what are the protein foods you eat? Plz list down
@@makadoxvsdk9530 I don't eat any special food for protein
But I consume dal,milk, rot as much as I can and I don't eat packed chips and etc
120 gm is best for every weight of men
That himachli accent😂♥️
Bro you are good
Information ✅
Thank you so much 🙂
vai ka dunia ka samajh next level ka hai.
11:32 that hit me hard 😢
love the video ❤️
7:42 you are right bro
12:05 😂😂😂
Congratulations for 30k 🎉❤
Bhaiya itna sab pe focus kar rahe ho to please college life ke baarein mein bhi charcha Karo! Kyuki bohot baccho ko unke man-mutabik college nhi milte jisse wo depression mein chale jaatein hain.(haan main apni hi baat kar rha hoon😢)
What is meditation and how to do it
Respect admin 😊
Bhi cheekbones ko kaise badaye ek video chiye..kau ki face look mai sabse jaida wohi matter karta hai...
Bro you are lit❤
thanks
Bro's Indian Brett Maverick 🔥🔥
Bro im 16 i my weight 54 im tall i think my weight is at least is good but look little skinny . Even tough i eat lot (really ) i cant gain weight. I eat alteast 3-4 eggs a week chicken in two weeks and 6-7 chapati at time.
😂 bro track your food and eat in a calorie surplus and 3-4 eggs u should eat in a day
@@grimm894no eating more eggs can actually increase ur body heat he is doing by eating 4 days in week don't misguide
Pushup kro Bhai me bhi bahot patla bahot khata tha banana and eggs , rice but never gained weight I become 6 feet on height now and currently 19 and started push up and gained 3 kg mass within 3 months
Bro let your height be completed you'll gain weight.
Other channels improvement ke name par ese kadpe pahen bale ese Karo ..but your channel how to improve from inside not only outside of the body
Mewing kitne din ya kitne year Tak karna chahiye
I am 16 and I am very skinny and it just demotivates me
Pls make a video on how to get muscle mass
Bulk up first
Eat chicken,pasta and high protein foods eggs it will help you very much
Tum skinny ho aur demotivate ho rhe ho😅. Tum apne physical appearance change kr sakte ho.. mujhe to overbite hai gandi tarah. Meri halat aisi hai💀💀
If you are skinny then eat more carbohydrate foods and fat food like rice, ghee more.
Broooo koi acha ppl routine bata dooo!
bhaiya please make video related to eyes power improvement. because me and many of them have specs.
Hm true bro
Bro pls make a video on premature grey hair😢
Bro please a video on protein Which food have best protein ❤
Nice. Topic
0:50 bhai assembly hoti hai school mein aadhe ghante ki jiss mein aadhe bachhe behosh ho jate hai😂
Bhai please lazmi parhna comment pls pls pls 🙏🙏🙏
Me hair grow kar raha hu almost 8/9 months ho gaye hain, but growth kafi slow hai.
Second ye ke meri scalp kafi itchy hai jiski wajah se hairfall bhi ho raha hai, bohot ziada hair fall nai hai but above average hai
3rd ye ke baalo me oil lagata hu coconut ka is liye shampoo bhi karna parta hai 2/3 din me 1 dafa although i am against shampoos as well
Please bhai solution do
Bhai tumhare saath aisa kabhi hua hai ki tumhe tumhara future sapne mai dikh jaata hai, mere sath aisa har 1-2 months mai ek baar hota hai. Kuch bura,kucch accha ya kahi ghumne ka sapna pehle hi dikh jaata hai.(5 year pehle) Mere 7th class ke exam chal rahe the to Mera Sanskrit ka exam tha but mujhe kuch yaad nhi tha exam ke 2 days pehle mai soch raha tha kya Karuna phir ussi raat mujhe sapne mai, dikh rha tha ki mai exam de rha hu aur uske saare questions dikh rhe the phhir exam ke day bhi exam mai same 2 same questions aaye the😄😅
Tujhe Voh Sapna Maine Hi Dikhaya Tha 👾
Bhai can you please make a video on how to fix sleep cycle
@@mypersonaldata846 thanks brother❤️
@@mypersonaldata846kuchh bhi😂
Bro i have light dark spots on my nose thats why my face look so dull by near distance , give any solutioñ
Bro it's normal (puberty)
Can I do cycling instead of walking or running cuz at evening i cycle towards setting sun fields everywhere
Love you bro dill se
Brother kaun se company ka vitamin d capsule lena hai please recommend me age 16
🙏🙏read it bro..
Bhai mera dost gym jata he to powder purchase karke khata he jo kuch 6000-7000 ke aate he, to ab me to itna afford kar nai sakta to kya gym jane ke liye sahi me itna mehnga khana hota he ya phir? Ghar par he vo hi chalega?
9:02
5'3 ✋
Bro kiya football, kelba sa bhi gutna chil jata ha
Lastly id like to add, pesa sabko andha kar deta hai. Khubsurati peso se kardi ja sakti hai. So mein lag gya hon andha pesa kamane
New subscriber added 👍✌️♥️♥️♥️ love your content from akola mh
Best bro ❤
Good job bhai ☺️❤
Bhai aapne apne hair improvement vali playlist me minoxidil lagane ko kha tha , mene search kiya kuchh samajh nhi a rha konsa use kru , aapne jo use kiya tha , uska name btado, ya koi suggest krdo.
Long hair hai ya short hair, curly ya straight,thik ya thick hair, kya chahta hai
@@Userjustdied616 everything is normal, bs forehead ke upar thoda side me hairs nhi hai , me chahta hu vha bhi hair ajae , me chahta hu meri hairline or neeche se strt ho , derma roller order kr diya bs minoxidil me confuse hu
7:57 Bhai main toh mushkil se daily 10 grams of protein khata hu aur mere cousin bhaiya mujhe bolte the exercise karo and skipping
height hi nhi badh rhi kehte hai
mere parents ne kabhi nutrition par dhyan nhi diya
😭