when u said full blade, ur blade needs to be submerge even down lower, for what u did is still considered as shallow water. And ur rowing arm is too near to the blade. gotta move higher up in order to have a deeper catch
Both leg forwards...check! concrete theory...check! No negative angle...check! we use a side exit and entry though...not wrong just different! Auzzies did well at the worlds! GO PUFF! (Miami) thanks for the vid...loved it.
when u said full blade, ur blade needs to be submerge even down lower, for what u did is still considered as shallow water. And ur rowing arm is too near to the blade. gotta move higher up in order to have a deeper catch
2 inch from the blade
That's too early on exit
yep, also should pull out a bit sideways to avoid drag and not straight up which is slower
Both leg forwards...check! concrete theory...check! No negative angle...check! we use a side exit and entry though...not wrong just different! Auzzies did well at the worlds! GO PUFF! (Miami) thanks for the vid...loved it.
Just joined Puff!
Thanks for sharing 😀
Thank for sharing
a twist of your body may help more
yikes
bokep