Why Do You Bullet Journal?
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- čas přidán 18. 04. 2022
- In the second excerpt from the Bullet Journal course, we explore our intentions for our BuJo practice and how our BuJo's will serve us.
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“Your intention elevates your bullet journal practice from simply being another to do list.” -Ryder Carroll
This is what sets the bullet journal apart from just being just a “create your own planner”. It is a mindful practice to help you become what you value.
I’ve kept a bujo practice since 2016, because of this ability to shift my intention. 1) I started as a student wanting to organize my studies and explore my creativity through doodling. 2) Around and after graduation, I started using it to journal, which helped me recognize that I needed help with my mental health. 3) When COVID hit, I used it to help me stay organized again, working from home and trying to keep my days from blending together. 4) Now, it’s a place where I save my memories and brainstorm my creative projects. Who knows how it’ll evolve from here on out? :)
It's wonderful hearing how your bullet journal has evolved! Our bullet journals are here to serve us, and embracing the flexibility of it, is exactly how we accomplish this.
I bujo to keep my memories safe and so I can look back at it. It's like a time machine to look back at what I once did and didn't
It's great being able to look back at the memories, and have the opportunity to return to the mind of your past self!
My intention: I want my bullet journal practice to help me value myself/nurture my self-worth, because I believed I was not important; that my thoughts didn't matter, and that lead me to erase myself, miss out on opportunities and live by other people's thoughts/opinions of me.
I'm familiar with the bullet journal and did it for productivity for a few years, and stopped when I got overwhelmed by life and the struggle to progress further in my medical career. After a major event and finally confiding in people I trust, I realized the flaws and the horrible thoughts I came to believe about myself and how they were affecting me in the past and in real time.
This process started a week ago. I'm very grateful the first thing that came to mind was to pick up a notebook and start writing down that pain, explore it and work on myself.
I know I want to change and the bullet journal is really helping me through this process.
Thank you for sharing such a life-changing method
Thank you for sharing so openly. Reflection and exploration of your inner thoughts is one of the fundamental parts of the bullet journal method. It's great to hear how your bullet journal has helped you on your journey.
It started as my todo list, now its just a little book of my life and day to day thoughts. i now use it for self-improvement and tracking and making me more mindful of the day. Ironically it makes every day feel longer because now I'm not looking forward to every weekend or the next big thing. I'm just taking every day as it is.
It's great to hear how your BuJo practice has evolved over time and helped you focus on the present moment. Feeling you have more time in the day as a result of your BuJo practice is wonderful.
I write my thoughts when I'm high.
This is Awesome! Thank You! 🤍
This is perfect timing! I did this at the beginning of the year to figure out what intention was behind each spread… specifically habit tracking in my bullet journal
Nice….BUT still not worth $300 I think $135 is the most I would pay for the course… Maybe that much. Otherwise I support you by buying the book, the audio book and your BUJO Journals.
Soul satisfying video..not just ideas but ur words help alot to get solve ur problem.....
Thank you Ryder Carroll, this is the information that I was waiting for
Happy to help!
Well, here I am, trying to be efective in starting my very first writing system to organice my caotic life. I am so happy to find this methodology.thanks for this!
just discovered this idea and concept of bujo tonight. I am hoping to implement it into my life.
Thank you! This is super helpful.
You're very welcome! Glad it was helpful
what a great reminder.
Glad to hear it
I Bullet Journal to remember.
A great way to use your bullet journal :)
I think so too @@bulletjournal I use nearly zero decoration and I fill each page to the brim. I've been using a Bullet Journal since 2017 and am very grateful for it.
It's like his speaking from heaven 😭
Life is a process
5:07 so I can get inspired...
I get the feeling this guy lives on a ranch in Utah with his disciples.
I'm joking BTW. Bullet Journal is cool.
Hi Ryder! Congrats on launching this course!!
When signing up, how long will the content be available for? Is it a forever thing or a set time? Thanks for improving so many lives by sharing your method!!
Once you have purchased the course, it will always be available to you!
I discovered the bujo method because of stumbleupon. The bullet journal method kept me sane all through out college and then solo thesis season.
Thnk you for sharing this life changing method thank you so much
Thank you for sharing your story. It's wonderful to hear how bullet journaling has helped you.
Can I get free course as gratitude
Dear Ryder.. Are there any scientific resources you used to define intentions, goals, plans and resolutions? The definitions are very remarkable. Actually I wanna read articles about this. Thanks
I write more at length about this on our blog: bulletjournal.com/blogs/bulletjournalist/resolutions_vs_intentions
@@bulletjournal thank you for your answer. I have already read this article. Since I wanted to benefit from the definitions in my thesis, I asked its scientific resources if there are any. Thank you very much
i've been trying to get back into journaling/bullet journaling and this video is super helpful!! i love how you explain things, it makes it so easy to understand ♡
That is always my hope!
I'm retired and I am not sure now how I stumbled upon bullet journaling. At first it was about art, drawing, having pages of checklists, keeping track of everything. In the past 6 months, I lost interest - now I just have a full monthly calendar, next page is reminders and recording bill payments, last two pages for the month are memories and gratitude. I use MS Excel a lot. I've been exploring Sketchnotes videos - it looks like fun and seems suited for journaling / bullet journaling in a new way.
So my kids can see how many miles I drove them, lol. JK Been loving this system and how I've evolved the last few years in keeping track of what matters to me.
Haha you'll have all the evidence you need for your kids :)