Making Time for BIG Goals Without Burning Out 🔥⏳

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  • čas přidán 23. 08. 2024

Komentáře • 37

  • @MichelleGarciaReporter
    @MichelleGarciaReporter Před 10 měsíci +42

    I have always struggled with SMART goals, but omg changing the letters around! GIRL! Literally made this seem so much more accessible- in my case, I think of actions as the last part, so I think I would actually think about these as SRTMA goals…lol not as cute but it makes sense to me. Thank you for that!!!

    • @mossymindful
      @mossymindful Před 10 měsíci +7

      I was thinking STRAM would be best for me! This video really reminded us we have free will to do it the way that makes sense individually!

    • @RachelleinTheory
      @RachelleinTheory  Před 10 měsíci +2

      Heck yeah!! SRTMA forever!

    • @ClearBlueSky1
      @ClearBlueSky1 Před 9 měsíci

      Omgg same !! Smarter goals made sense when people spoke about it , but could never make it work for me when I actually tried to make a goal smart

  • @Mariam-iq4if
    @Mariam-iq4if Před 10 měsíci +26

    I love how these come out on Sundays when im planning the week ahead!

    • @hamanoka
      @hamanoka Před 10 měsíci +2

      Came here to say this lol. Planning while watching Rachel's new (or old unseen one) video is a highlight of my Sunday

  • @pantherlady7
    @pantherlady7 Před 10 měsíci +6

    O. M. G. This was SO perfectly timed for me. I am getting back into a business for myself that is going to take up a lot of my time and my husband is not used to me being busy anymore. There are so many pieces in this video that are relevant for me. Thank you so much!! ❤❤❤❤

    • @RachelleinTheory
      @RachelleinTheory  Před 10 měsíci +1

      I'm so happy you liked!! and good luck in the business!

  • @erikaschrader6113
    @erikaschrader6113 Před 10 měsíci +2

    Rachelle this video was fantastic as always. Also may I say, you look so glowing, healthy and happy in this video. You shared in your goal setting videos that you were focusing on wellness this year and it’s so obvious you have been consistent. This is so inspiring to me!

  • @justcallmeivonne
    @justcallmeivonne Před 10 měsíci +2

    Such a great video! One thing i will add is if there are personal things you like to do but are not really a priority, first try and see if there’s a way to incorporate them into your goal. Re: I’m learning 3 languages right now but i also love watching TV and movies so i try to watch things in my target language so I’m still learning but not totally giving up something i really enjoy!

  • @simcoree
    @simcoree Před 10 měsíci +4

    Hey rach,I love your vibe energy and everything girl.I hope you get everything you have never dreamt offf.

  • @inessebastiao3887
    @inessebastiao3887 Před 10 měsíci +7

    There’s nothing on SMART goals that says you need to write the goal following the acronym order. But I understand what you did here, after all, to be successfully one should adapt productivity advice to its own needs 😀

    • @RachelleinTheory
      @RachelleinTheory  Před 10 měsíci +2

      True!! I think people will read an acronym and write it out in the order they see it, and try to follow from that order though. But people are already inventing their own SRAMT, SMTRA, TARSN acronyms in the comments, which I love 🥰

  • @chaaachouu16
    @chaaachouu16 Před 10 měsíci +1

    I really love your take on these things! Especially since there is always a mention about self care and taking into account our energy levels. It resonates a lot with me.
    Another video of yours in my CZcams playlist on organization! 🥰

  • @HeyItsIne
    @HeyItsIne Před 4 měsíci

    I love your videos so much! ❤ thank you for all the great input 🎉

  • @maypasifiki9360
    @maypasifiki9360 Před 10 měsíci

    Thank you for breaking this down it makes reaching our goals so much more attainable.

  • @christine4269
    @christine4269 Před 10 měsíci

    I appreciate this so so much, especially the reminder to temporarily hold on other obligations 💞

  • @yibuseato
    @yibuseato Před 8 měsíci

    This is so incredibly helpful! Thank you! 😊

  • @Jen39x
    @Jen39x Před 10 měsíci

    Know this but exactly what I needed to hear today. Will sit down with my planner yet today

  • @DianeShugart
    @DianeShugart Před 10 měsíci +1

    So timely! Thanks.

  • @aleciariddick7719
    @aleciariddick7719 Před 10 měsíci +4

    Great video but what about obstacles that may get in the way? Like I am learning to plan around my depression thanks to your videos. Like how do you bounce back from a setback for your goals?

    • @Bootus123
      @Bootus123 Před 10 měsíci +9

      I think there are two important answers to this.
      1. Rather than thinking “what will I do if there is a setback,” it’s better to think “what will I do WHEN there is a setback,” and to know that setbacks are totally okay. Planning can reduce them, but it doesn’t eliminate them.
      2. The easy answer is “know setbacks are part of the process and growth isn’t linear.” A setback or obstacle isn’t a failure, just a part of the journey. Try again tomorrow.

    • @RachelleinTheory
      @RachelleinTheory  Před 10 měsíci +1

      @@Bootus123 Could not have said it better!!

  • @abigailhermes1059
    @abigailhermes1059 Před 10 měsíci +1

    I love SMART goals, but instead of moving the letters around, I just change what they mean for me: Specific Motivated Actionable Realistic and Time-Bound. It's not perfect - if measuring is something that you're not doing in your realistic check it might not work as well, but I've gotten a lot of good use out of them!

  • @candacecourtney7415
    @candacecourtney7415 Před 10 měsíci

    This sounds good…in theory! Quite literally! 😄😄

  • @Katiedora122
    @Katiedora122 Před 10 měsíci +1

    Love a good SRAMT goal 😂

  • @for.theplannergrls
    @for.theplannergrls Před 10 měsíci

    great video!

  • @sameeralazawee7524
    @sameeralazawee7524 Před 10 měsíci

    Thank you

  • @LeaverWild
    @LeaverWild Před 10 měsíci +1

    I hate measurable. I can’t get past measurable. And time bound. I feel like good enough is good enough whenever you can make it happen, so SMART goals make me feel lazy before I even write them. Can’t get past it.

    • @RachelleinTheory
      @RachelleinTheory  Před 10 měsíci +3

      Then do SAR goals! There are no rules here, only experiments :)

  • @kajula9079
    @kajula9079 Před 10 měsíci

    you look so pretty

  • @bluecloud7441
    @bluecloud7441 Před 10 měsíci

    super silly thought/comment: that part somewhere in 14:50 about how you can't just cut off your partner completely like a psycho is really making me giggle imagining you just out of nowhere not talking to or contacting them and them being very confused and u say oh it's just that i'm studying spanish, really important, so ta or something. idk i'm just so amused by the thought

  • @Helloitsmekiki
    @Helloitsmekiki Před 10 měsíci +1

    Great video.
    But try to make it short , just a suggestion :)

    • @elmiathewriter
      @elmiathewriter Před 10 měsíci +15

      I don't agree. Longer videos are more value-packed, and personally I find her videos short enough to watch in one sitting but long enough to go in-depth into each topic.

    • @mossymindful
      @mossymindful Před 10 měsíci +9

      This video is short in my book. Im usually watching stuff that's 25-40 minutes

    • @abigailhermes1059
      @abigailhermes1059 Před 10 měsíci

      Very much agree here, I love me a good in-depth video with concepts I haven't really considered before!