Gold Coast Marathon Race Simulation w/ Oska Baynes
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- čas přidán 18. 06. 2024
- With less than three weeks until the Gold Coast Marathon, this week we join Oska as he takes on a 60-minute race simulation. The key objective of this session is to achieve 60 minutes of solid running at or around Marathon pace, while also practising his fueling strategy.
Oska
Instagram: / oskabaynes
Strava: www.strava.com/athletes/94156...
Frontrunner Colombo: tinyurl.com/484nxuha
Mack
TikTok: / maccadewar
Instagram: / mackdewar
Strava: / strava - Sport
Keen to watch Gold Coast
Tom Decanto, Reece Edward’s and now Oska Baynes
Oska Baynes remember the name
Like you said, work is done, now taper and enjoy the race day! 🤘👊 Good luck Oska!
That’s it!
Bro I can’t even sprint that fast
Nor can I haha
Now the hardest part with the taper and letting the adaptations sink in. Well shot and well run!
Cheers mate! He's in good shape, excited to see the next few weeks unfold int race day
🐐